10 Min Full Body Stretching After Every Workout | Cool Down for Flexibility + INJURY PREVENTION

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  • Опубликовано: 18 дек 2024

Комментарии • 98

  • @hachmihamdi2963
    @hachmihamdi2963 8 месяцев назад +10

    Thank you, thank you, thank you

  • @riri_hins
    @riri_hins 8 месяцев назад +4

    You never fail to amaze me with your stretches and transitions!

  • @MsAxaxouxa
    @MsAxaxouxa 8 месяцев назад +7

    Loved these stretches after my workout today!! Gonna keep coming back to this one for sure 😊

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 8 месяцев назад +2

    I really needed this beautiful stretching. Thanks Eleni ❤️🙏

  • @anastasiiapervushyna1032
    @anastasiiapervushyna1032 8 месяцев назад +2

    Amazing relax! Grateful for you, Eleni! 🙏💖✨

  • @giging7968
    @giging7968 8 месяцев назад +1

    Glad to have a new cool down stretch today. ☺ Thanks for the new song.

  • @ronelmeyer9615
    @ronelmeyer9615 7 месяцев назад +35

    It's 4:00 am and I'm watching this

    • @dobrefan1
      @dobrefan1 7 месяцев назад +1

      Good for you 😂

  • @juliazhukova
    @juliazhukova 8 месяцев назад +3

    I like your stretches. Thanks! Have a lovely day!

  • @authoysarforaz14
    @authoysarforaz14 8 месяцев назад +2

    Yay I did after one of your other pilates workout and I love it 🤍

  • @culaem
    @culaem 8 месяцев назад +2

    Thank you for this stretching workout! ☺💜

  • @Video-pq9sc
    @Video-pq9sc 8 месяцев назад +2

    thanks for this moment

  • @angelaholmes8888
    @angelaholmes8888 8 месяцев назад +1

    Great stretch routine 👍

  • @NataUkraina_2022
    @NataUkraina_2022 8 месяцев назад +2

    Супер стрейчинг, Дякую Елені🤩🌸

  • @minnaaa8393
    @minnaaa8393 7 месяцев назад +1

    Definitely one of the best 10 min stretch workouts I've ever done - and I've done quite a few! Thank you ❤

  • @lisasuperville6101
    @lisasuperville6101 8 месяцев назад +1

    Thanks Eleni! It's just perfect for after your other workouts.

  • @tetyanakonoshevich180
    @tetyanakonoshevich180 5 месяцев назад +2

    Hi from Ukraine! Thank you for your job, energy...I can really relax )

  • @annetteondieki4483
    @annetteondieki4483 8 месяцев назад +2

    Awesome stretches and thanks so much ❤️‼️💯😃💞👍😂

  • @Bill-w8q
    @Bill-w8q 8 месяцев назад +1

    Eleni, Thank you for this stretching workout!! 🥰🌹

  • @daljitsaini6442
    @daljitsaini6442 7 месяцев назад +2

    hi eleni ....when I saw you after many months the first thought that come to my mind ...I love you ....nd I love your all the exercise that I have done...love from🇮🇳punjab

    • @EleniFit
      @EleniFit  7 месяцев назад

      🥹🫶❤️

  • @emmaashworth4931
    @emmaashworth4931 2 месяца назад +1

    Love your workouts. Do them regularly. What’s the song playing at the beginning? I really like it and would like to download it. X

  • @АнжелаКимстач
    @АнжелаКимстач 8 месяцев назад

    I like it, thank you Eleni, I see my result after 6 months with your exercises ❤

  • @fzfz427
    @fzfz427 8 месяцев назад

    Always so graceful, Thank you for your videos 💛💛💛

  • @nicolekerhouant8946
    @nicolekerhouant8946 7 месяцев назад +3

    That was a very nice stretching time !! Thx

  • @ambrabellino6346
    @ambrabellino6346 8 месяцев назад +1

    Wow, what a great flow! Also I appreciate the -beep- when it's time to change direction of rotation!
    This is my first stretching video of Eleni and that was awesome! Thank you 🤩

  • @catherinetobin1176
    @catherinetobin1176 8 месяцев назад +1

    Great transitions

  • @CDot300
    @CDot300 7 месяцев назад +1

    Just what i needed after doing a intense workout 💪 thank u

  • @danaalbadaesh9674
    @danaalbadaesh9674 8 месяцев назад +6

    Could you make rests between exercises? 10 seconds will be perfect ☺️ Just to get ready for the other one, without missing time.
    Thanks for your effort ❤

    • @waraphatm.9257
      @waraphatm.9257 7 месяцев назад +3

      yess or if no rest, could be five sec mini pre view of the next one, so we can follow without missing any 🥹🫶

  • @jsmnfisher4
    @jsmnfisher4 8 месяцев назад +1

    Thank you, thank you, thank you!

  • @yuririaramirez9232
    @yuririaramirez9232 7 месяцев назад +1

    Lovey stretches just came across your channel I’m excited to take a look at other videos

  • @kalikakulkarni1153
    @kalikakulkarni1153 4 месяца назад

    The first ever stretching video i had love to do without stopping ❤

  • @leila2367
    @leila2367 8 месяцев назад +1

    BEAUTIFUL STRETCH AND A BEAUTIFUL COACH 😍

  • @jonathancayten4154
    @jonathancayten4154 2 месяца назад +1

    Your welcome love, you enjoy your day😊

  • @moinashaik798
    @moinashaik798 8 месяцев назад +1

    Awesome please make more cool down strech videos.

  • @arayahomwan6483
    @arayahomwan6483 7 месяцев назад +1

    It feels so good 😊 Thanks ❤

  • @user-kd4sx8cg3s
    @user-kd4sx8cg3s 8 месяцев назад +1

    Good ten mins stretch.

  • @hadasitalki7247
    @hadasitalki7247 8 месяцев назад +1

    Thank you Eleni!💕✅💪

  • @lolazaripova4267
    @lolazaripova4267 8 месяцев назад +2

    Coool and relaxing ☺️ 😊Love it ❤

  • @myedits4525
    @myedits4525 5 месяцев назад +1

    Thank you so much Eleni❤

  • @calliecature
    @calliecature 6 месяцев назад +1

    That felt nice. Thank you.

  • @RoyaRostami-g4k
    @RoyaRostami-g4k 5 месяцев назад +1

    Thank you so much it was a great video !

  • @lsweet222
    @lsweet222 3 месяца назад +1

    The best stretches and the best music ❤😍

    • @EleniFit
      @EleniFit  3 месяца назад

      Thank you🥰🫶

  • @carolbarbosa_
    @carolbarbosa_ 6 месяцев назад +2

    i love it!🥰

  • @pilarflorescubos5233
    @pilarflorescubos5233 7 месяцев назад +1

    Thank you Eleni

  • @cindykartika28
    @cindykartika28 3 месяца назад +1

    What an amazing streches! ❤

  • @andjelas6135
    @andjelas6135 7 месяцев назад +1

    Thank you! ❤

  • @ameerachy
    @ameerachy 3 месяца назад +1

    A nice cool down 😊

  • @tatyvanhorn
    @tatyvanhorn 7 месяцев назад +1

    Thank you so much ❤ I love your videos

  • @suelenbarbosa5339
    @suelenbarbosa5339 8 месяцев назад +1

    Thank you 🙏 ❤

  • @Bcn-y1p
    @Bcn-y1p 7 месяцев назад +1

    Love it. Thank you ❤

  • @Carolina-cb6hp
    @Carolina-cb6hp Месяц назад +1

    Thanks, you're an inspiration, beauty lady!

  • @ShrouqElmagraby
    @ShrouqElmagraby 5 месяцев назад +1

    Thank you , Its perfect❤

  • @Lily_Leyna
    @Lily_Leyna 13 дней назад

    I just want to do everyday in the morning ❤

  • @Nancie680
    @Nancie680 Месяц назад +1

    I loved this❤

  • @viktoriatolstorog7446
    @viktoriatolstorog7446 3 месяца назад +1

    Благодарю Вас) Обожаю❤

  • @tuxedomask4924
    @tuxedomask4924 7 месяцев назад +1

    Thanks❤

  • @thitrangnguyen2723
    @thitrangnguyen2723 2 месяца назад +1

    Love u so much Eleni. ❤❤❤❤❤

  • @fatemeeh2004
    @fatemeeh2004 3 месяца назад +1

    Thanks😍🙏

  • @АльонаВалеріївна-у9ъ
    @АльонаВалеріївна-у9ъ 8 месяцев назад +1

    Thank you very much ❤

  • @Khadejahakram-we6ip
    @Khadejahakram-we6ip Месяц назад +1

    Thanx❤

  • @sabrina-talant
    @sabrina-talant 8 месяцев назад +1

    It's in amazing streching after workout❤

  • @krystacreator3374
    @krystacreator3374 8 месяцев назад +1

    Thank you!!!!!

  • @elenatomita524
    @elenatomita524 8 месяцев назад +1

    Excellent

  • @y.tsunchang8952
    @y.tsunchang8952 10 дней назад

    thank you

  • @daljitsaini6442
    @daljitsaini6442 7 месяцев назад +3

    Thank you cutie pie. ...this is a wonderful experience ❤️❤️❤️❤️

  • @raymondkb2nzo788
    @raymondkb2nzo788 8 месяцев назад +1

    Sooooo good

  • @jabłecznik01
    @jabłecznik01 3 месяца назад +1

    apart from good stretch I also have new songs for my playlist 😅 thank youu 😋

  • @DuongBui-zi8wg
    @DuongBui-zi8wg 8 месяцев назад +1

    Tôi rất thích bạn thank you❤❤❤

  • @anas2xu
    @anas2xu 8 месяцев назад +1

    Mto bom. Obg. 👏😍💪😘

  • @liashap2003
    @liashap2003 3 месяца назад +1

    List of songs?

  • @Login72726
    @Login72726 12 дней назад

    How strong is your quads

  • @mamathamadhu7342
    @mamathamadhu7342 8 месяцев назад +1

    ❤❤❤❤

  • @TimeLifeTracker
    @TimeLifeTracker 28 дней назад

    My dad almost died during this. Great stretch btw❤

  • @isabelfolhadela5046
    @isabelfolhadela5046 8 месяцев назад +1

    👌👌👏👏👏

  • @luciealarcon3993
    @luciealarcon3993 3 месяца назад +1

    Does anyone know the names of the songs ?

    • @ShiqiangTao
      @ShiqiangTao 24 дня назад

      Maybe you could search for the lyrics that are repeated the most. For example, you could search up, “ Let yourself heal” for the first song. Hope this helps!❤

    • @luciealarcon3993
      @luciealarcon3993 24 дня назад

      @ShiqiangTao I tried but I could not find them. English is not my first language, which makes the search even more difficult.

  • @HivaGarshasbi
    @HivaGarshasbi 8 месяцев назад +1

    💖💖💖💖💖

  • @ClaudiuCatalinCiuca
    @ClaudiuCatalinCiuca 16 дней назад

  • @carolel1706
    @carolel1706 8 месяцев назад +1

    🙏🏿🙏🏿🥰

  • @claravilabril4310
    @claravilabril4310 2 месяца назад +1

    ❤❤🙏🙏

  • @layalbash6334
    @layalbash6334 6 месяцев назад +1

    🌷🌷🧡🧡

  • @sunailhan8683
    @sunailhan8683 7 месяцев назад +1

    🎉❤❤❤❤❤

  • @Anna-flame
    @Anna-flame 8 месяцев назад +1

    😍😘😘😘

  • @migueldominguez1875
    @migueldominguez1875 3 месяца назад +1

    Hello thank s nice? 🌹

  • @jonathancayten4154
    @jonathancayten4154 2 месяца назад +1

    Nice buns I like your chose of pink wow your gorgeous

  • @josemanuelvargasrivera2050
    @josemanuelvargasrivera2050 2 месяца назад +1

    Eso se VE" BIEN GRANDE"🤪🤪🤪🤪🤪🤪🤪🤪🤪

  • @mariaviviana8324
    @mariaviviana8324 8 месяцев назад +1

    Gracias.🫶

  • @adamandnisansalaguest1609
    @adamandnisansalaguest1609 Месяц назад

    Thanks 💗

  • @joja6972
    @joja6972 5 месяцев назад +1

    ❤❤❤

  • @ameiramohammed7553
    @ameiramohammed7553 4 месяца назад +1

    thank you 🙏🏽😊