10 Min Full Body Cool Down Stretches | Recovery, Flexibility + Relaxation | No Repeat

[@aneshacaribprincesss.4011]

this is the best cool down, stretch routine ever( felt all of my sore muscles relaxing and getting a good stretch)

[@EleniFit]

Thank you😍

[@barbarad3598]

I didn't have time to do some workout today but when it turned out that I had 20 minutes while my rolls would be baked in the oven I decided to do at least this stretch. Thank you so much for all your work🙂

[@EleniFit]

🙏🥰

[@joshimpinto159]

That was a really nice yoga flow! Very relaxing - and my body muscles and joints feel great! Thanks, Eleni!

[@julyamichel5062]

Yesss such an amazing cool down stretch 🎉🎉🎉 feels so good…
Shoutout to everyone doing the January Challenge
Week 2 Day 3 ✅

[@cherylcarmen3432]

I did this after my workout and I feel great! I liked the music too, I found it calming

[@EleniFit]

Thank you😍🙏

[@Meg7654]

This one was fantastic, thanks so much! Would love to see a 10 minute stretch for low back pain!

[@ady_kotidou]

More cool down stretches like this please! I love doing them after my workouts!

[@pulatwala8715]

This is such an amazing stretch, I'm going to come back to it often. After workout was amazing but it even put me in good mood. The last song that says "Breathe in some love and let yourself unfold" is so apt! Thank you!

[@EleniFit]

🫶😍

[@beechannel27]

Beautiful and relaxing sequence for 10 mins! Loved it!

[@wendyhall495]

Love this cool down! Really feel the muscles stretching! Thank you!

[@lematvlema4464]

Excellent relaxation after exercise Eleni 💯💥 Thanks a lot!! Greetings from Hidalgo, Mexico 👋😊

[@angelaholmes8888]

I absolutely enjoyed this routine i did a tae bo workout and a 20 minute pilates session so i needed this thanks 😊

[@karinschneider5888]

The most amazing and complete cooldown I have ever done❤❤❤... only thing missing hand and feet but it is just so wonderful. Thank you so much❤

[@EleniFit]

Thank you🥰

[@ameerachy]

This felt so nice and good 😊

[@ambrabellino6346]

Such a good one, thank you :)

[@MoMo-im5jc]

Soooo good! I repeated it twice! Thank you!

[@EleniFit]

😍🥳

[@ΚατερίναΠαρδακά]

Ευχαριστώ πολύ Ελένη!❤

[@Morgane___]

Very cool down stretch !! ☺I think I will keep this video on the side, it feels so good to do it after a working day or a routine ! Thanks you 🥰

[@elenadieser659]

Amazing Amazing!!! Feel sooooo good!!!thanks a lot!

[@NataUkraina_2022]

Отличная растяжка👍🤩после тренировки буду делать 💖

[@НаташаКорнилова-к9и]

Приятный комплекс! Спасибо Вам большое Елена!

[@cookingwithria7428]

Another excellent workout

[@kellylwhitworth]

Beautiful. Thank-you. Love your channel xxx

[@EleniFit]

Thank you🥰

[@emelc.9242]

Amazing, I really like it🎉

[@samanthaah4]

I like your workouts but I would love to see: verbal instructions and modifications !

[@peachysaralynn]

THIS and also tips for alignment so we can make sure we aren’t stretching incorrectly/dangerously, and actual time between poses so that we aren’t rushing to get into or out of a stretch (which can also be dangerous)

[@iiikom-2]

@@peachysaralynnomg, the timer between exercises is really needed! I thought I’m the only one constantly rushing in between to get a proper amount of time in each position 😫

[@jayrowland3380]

thank you for this! My first try streching with you.

[@bekw8880]

Thanku so much 🏃‍♀️💛

[@LubnaKhalid-qd7lh]

Amazing i really like it ❤❤

[@raheelazam6385]

Hi beautiful awesome work i like it thanks for sharing 💞❤❤💞❤💟❤💛❤❤💛💪💪💪💪💪💪

[@saniazaheer3244]

Excellent workout

[@Ru2hun_lavender]

This was awesome Eleni🤗🤗❤️❤️🎶🎵

[@EleniFit]

Thank you🥳🥰

[@LuckyMyLove95]

Perfect Stretch after a 8K run 😍

[@DoseofFitness]

great watch !!

[@AynourRanjdoust]

Fantastic 🎉❤

[@gingercaris1553]

G-R-E-A-T workout!!! Much appreciated!!! 🫶🙏

[@EleniFit]

🙏🥰

[@andjelas6135]

Thank you! ❤

[@PSB02]

It was amazing

[@ameiramohammed7553]

thank you 😊

[@rachelrusso3123]

I love this, thank you.

[@fromUrals]

I have some problems with sleeping after your workout I sleep like a log:), thanks a lot.

[@EleniFit]

That’s amazing😍🫶

[@miss..katerina]

Thank YOU)

[@carolel1706]

Thank you!🙏🥰🥰

[@adamandnisansalaguest1609]

Thanks

[@catevieux9598]

Merci 🎉

[@senayisik6014]

Great ❤❤❤

[@giging7968]

another excellent cool down stretch! love it 🥰

[@y.tsunchang8952]

thank you

[@whoneedsmelons7322]

4:16 Exact moment I died

[@DDsquared112]

Thank you ❤

[@brittkelly1184]

🎉 need this ty

[@anitaschaffeler1515]

🤩 thnx

[@vipapornchunyarasre9578]

Love 7, thanks

[@nIIe]

That was hard.... myyyu god

[@nataliabayram1368]

❤❤❤❤❤

[@ilianamazariegos7232]

💪✨

[@layalbash6334]

🌹🌹🌹

[@bettymoreno2992]

👏👏👏👏👌❤️❤️❤️

[@Majidova_Malika]

👏👏👏👏👍👍👍❤️❤️

[@monanaseri3509]

I love you, from lran

[@EleniFit]

❤️🫶

[@elviragarcia2337]

🙂

[@oceanecharrel-martin2737]

I'm sorry but how is this a FULL body cool down when there's not a single proper arms/shoulders stretch ??

[@styleDolly]

🤍🤍🤍