15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP

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  • Опубликовано: 5 окт 2024

Комментарии • 64

  • @vannalariosa9369
    @vannalariosa9369 9 дней назад +4

    It seems that the universe has heard me. I was looking for deep stretches from your channel cause i find that everytime I do any of your exercises i feel energized. Woke up to see that there's a new video and exactly what i was looking for. Thank you so much! I am so grateful. More blessings to you!!! 💜

  • @pia.g.91
    @pia.g.91 10 дней назад +2

    Das Video kam genau im richtigen Moment. Vielen lieben Dank dafür, Eleni. Du bist super❣

  • @NataUkraina_2022
    @NataUkraina_2022 8 дней назад +1

    Я дуже люблю стрейчінг🧘🏼‍♀️✨Спокійні вправи, спокійна музика, релакс для ранку, щоб прокинутись , та добрий початок дня ✨🫶🤗 Дякую Елені🌸

  • @fratmr430
    @fratmr430 7 дней назад +1

    Complimenti. Da ex istruttrice di Fit Boxe. Veramente complimenti ❤💪‼️

  • @1mrsteacher
    @1mrsteacher 9 дней назад

    Absolutely beautiful! Complete change in my life! You are the best! Thank you so much!❤

  • @joshimpinto159
    @joshimpinto159 6 дней назад

    I'm going to add this flow to my next routine! Thank you, Eleni!

  • @toniyahhh
    @toniyahhh 10 дней назад +1

    love this routine and i love your sage green outfit! beautiful channel as always

  • @putrikomaladara1064
    @putrikomaladara1064 7 дней назад

    Always love a stretching video, and this one is top notch! Thank you, Eleni 💚💚💚

  • @kristinmarten5573
    @kristinmarten5573 8 дней назад

    Thank you for your videos! 🎉
    I just drove 9 hours and this stretch helped so much ❤

  • @Olga.Bezrukova
    @Olga.Bezrukova 9 дней назад

    Обожаю растяжку ❤Благодарю, Элени, за новое видео ❤

  • @filimosha_
    @filimosha_ 4 дня назад

    The pain in the back immediately decreased, a feeling of lightness appeared. Thank you 😊

  • @lucb396
    @lucb396 10 дней назад

    I started my day with a terrible back pain due to sleeping in the wrong position, and this was here. You're the one Eleni!!!😊

  • @tonyashworth1500
    @tonyashworth1500 8 дней назад

    That was very therapeutic and a great stress reliever.

  • @sebouhakharjalian6707
    @sebouhakharjalian6707 9 дней назад

    It was a very soothing stretching session. Thanks Eleni ❤🙏🙏

  • @rangar6749
    @rangar6749 10 дней назад +1

    Good Morning Dear Eleni! 🌞
    I Like Your New Video 👍, You Are Right, Now I Am More Relax.🙏
    Elegant Outfit. 💚💚💚

  • @annetteondieki4483
    @annetteondieki4483 9 дней назад

    Thanks for the stretch 👍😃💛🦋💞🎆🩷💯❤️‼️

  • @stellali5611
    @stellali5611 9 дней назад

    OH~ my back... Feel better now ! Thank you 😘

  • @reetasingh7599
    @reetasingh7599 10 дней назад +4

    I love stretching ❤🥰👌

  • @anastasiiapervushyna1032
    @anastasiiapervushyna1032 10 дней назад

    Lovely stretch! 😻💖 Thankful for you, Eleni! 🙏

  • @memberlogin205
    @memberlogin205 8 дней назад

    Thank you! Great stretch. ❤

  • @ayaaly2866
    @ayaaly2866 10 дней назад

    It was Perfect in the morning thank you ❤

  • @mariamorando3810
    @mariamorando3810 10 дней назад

    Amazing Eleni ❤ thank you

  • @CreightonChaney-io4xv
    @CreightonChaney-io4xv 8 дней назад

    I needed this after lifting heavy Xmas trees at my job 🖤😜💪

  • @pilates_nine8900
    @pilates_nine8900 10 дней назад +2

    Stretching mit Eleni. I‘m in love 😍♥️😘 es tat so so gut 😊

    • @minweilee3446
      @minweilee3446 5 дней назад

      This felt really good, thank you.

  • @mrsS555
    @mrsS555 6 дней назад

    Gorgeous as usual ❤

  • @olla4388
    @olla4388 8 дней назад

    After carrying totes and moving boxes... This ought to do ❤❤❤

  • @MaraMoser-z6f
    @MaraMoser-z6f 9 дней назад

    Amazing!! ❤

  • @OnlineGallery-r7w
    @OnlineGallery-r7w 7 дней назад

    Day 2: DONE

  • @АнжеликаБибилова
    @АнжеликаБибилова День назад

    Thanks 🫶🏽

  • @ИванВладимиров-й1д

    Намасте.🙏. Благодарю.👍

  • @akshitatyagi6592
    @akshitatyagi6592 10 дней назад

    Looved it❤

  • @vittorialuisasesta5416
    @vittorialuisasesta5416 10 дней назад

    Grazie .❤❤❤

  • @VivRocks_Yoga
    @VivRocks_Yoga 10 дней назад +1

    Gud one Mam 👍👍👌🔥

  • @zxari-ue2yu
    @zxari-ue2yu 8 дней назад

    Excellent

  • @Ratibor-y2f
    @Ratibor-y2f 7 часов назад

    Спасибо

  • @mayaghoubi1023
    @mayaghoubi1023 5 дней назад

    thnk s very useful

  • @daianybitencourt9872
    @daianybitencourt9872 8 дней назад

    Adorei ❤

  • @viktoriaatrop
    @viktoriaatrop 10 дней назад +1

    Wow! I really like strengthening and stretching exercises on the upper body, thank you. Glory to Ukraine🇺🇦❤️

  • @Video-pq9sc
    @Video-pq9sc 9 дней назад

    awesome

  • @barbarad4147
    @barbarad4147 10 дней назад +1

    Thank you for motivating to move from my couch😅

  • @FazilatRozmetova-d3x
    @FazilatRozmetova-d3x 2 дня назад

    Рахмат ❤❤❤❤

  • @enajankirer6721
    @enajankirer6721 6 дней назад

    Merhabalar ben yeni başladim yoga ya spora günlük kaç dakika normaldir haftada kaç kere yapmaliyim!?❤❤❤

  • @ΚατερίναΠαρδακά
    @ΚατερίναΠαρδακά 9 дней назад

    Καλημέρα❤ Ελένη !

  • @sandraclevenot5262
    @sandraclevenot5262 10 дней назад

    Hâte 🎉

  • @mamathamadhu7342
    @mamathamadhu7342 10 дней назад

    ❤❤❤❤❤tq Eleni

  • @AnnA-j6f9r
    @AnnA-j6f9r 8 дней назад

    ❤❤❤❤

  • @fabioferreiragomes
    @fabioferreiragomes 10 дней назад +1

    Simplesmente Espetacular Maravilhosa🤩🥰🤩🥰🤩🥰🙃🙂😉🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪

  • @stefaniepapaspiros6158
    @stefaniepapaspiros6158 10 дней назад

  • @nata-fw6iz8wi2j
    @nata-fw6iz8wi2j 10 дней назад

    Я вернулась к жизни ❤️❤️❤️❤️

  • @carolel1706
    @carolel1706 9 дней назад

    ❤😊

  • @belen5345
    @belen5345 4 дня назад

    🧘🏻‍♀️💖✨

  • @roksbori
    @roksbori 10 дней назад

    💜👏🌺

  • @ВикторияШредер-о6ж

    💚💚💚💚💚💚💚💚

  • @VanessaGiannocaro-rb3in
    @VanessaGiannocaro-rb3in 10 дней назад

    ❤❤❤❤❤❤🎉🎉🎉🎉

  • @ИннаБучина
    @ИннаБучина 10 дней назад

    😍🤩👍🌺🤗

  • @layalbash6334
    @layalbash6334 10 дней назад

    🙏👍🙏👏🏼😘😘😘😘

  • @kendramott
    @kendramott 5 дней назад

    I am wondering why I was forced to watch two ads to the end before I could access this routine. That was annoying. Seen those ads many times. I want the option to skip please.

    • @traktin4590
      @traktin4590 23 часа назад

      This ads goes from RUclips, not from this girl. I have RUclips Premium and don't see any ads at all.

  • @aries1208
    @aries1208 8 дней назад

    show lots legs, soles, glutes, legs up and down,laying on side legs stretched out, legs crossed.

  • @gilang21samudera23
    @gilang21samudera23 10 дней назад

    ❤❤❤❤

  • @rebeccabritos69
    @rebeccabritos69 10 дней назад

    ❤❤❤❤