MORNING STRETCH for every day - Full Body Stretching to wake up
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- Опубликовано: 22 фев 2024
- Do this great morning stretching routine all set up for you to loosen up that stiff body after a long night's rest.
Trust me, it's gonna make you feel so light and ready to tackle the day!
So, as soon as you wake up, just jump right into it!
Say goodbye to that morning stiffness, those nagging aches, and any chronic pains you might be dealing with.
We're kicking those to the curb and starting the day feeling refreshed and energized!
Remember, every day is a new opportunity to crush your goals and be the best version of yourself.
So let's start today off right with this invigorating morning stretch routine!
You've got this! 💪
Visit my website ✨MIZI WELLNESS✨
miziwellness.com/
FOLLOW ME💕
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Tiktiok: / _______mizi
Facebook: / miziworkout 
Хобби
I am doing your workout videos and I lost 54kg to 45kg thank you so much didi ❤😊😊
Can you please tell us which her video u have been using?
@@lovedream6004 full body waight loss video
@@lovedream6004full body waight loss
Also, how long did it take. Please reply
Wow
I did this stretch today. Feeling relaxed.😊😊
Absolutely love this ❤
Thank you!
I love it thank you MlZi❤❤❤
Hello Discovered your channel today and loving it!, Stretching exercises are really great for the body. I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period, I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!
thank you... previously my body felt very uncomfortable when I woke up. After practicing this stretch, my body feels better and fresher, ready to do activities.
Aww thanks! There are more fun workout in my youtube gallery! Feel free to check out! 🥰
Для пробуждения самый идеальный комплекс, спасибо
Thanks a lot dear MIZI ❤🎉🎉🎉🎉🎉
Thank you so much Mizi❤❤loves from India ❤❤❤
Muy buenas rutinas, me han ayudado mucho, Gracias Mizi!!!!
저도 유연성을 좀 기를 필요가 있는데 오늘 토끼 미지님의 두 스트레칭 영상 덕분에 내일 아침에 일어나서 딱 해보기 좋을 거 같습니당💙 미지님 덕분에 제가 더 건강해지고 있는 거 같고 레깅스도 넘넘 잘 어울리십니당🧡 귀요미 토끼 미모 및 눈망울 조합도 여전히 귀여우시고 행복한 주말 보내세요~!❤️ 매일매일 사랑합니당🐰🌸
저도 감사해요! 많이 많이 따라해주세요 화이팅!!👏
No body ache after workout because of this. Doing it everyday.
Thank you.
Your workout is the best ❤
Thank you, very much🥰🥰🥰
You are welcome!!😍
Thank you for the video! The imagery and lyrics transported me to a place of positivity and joy. It was a refreshing reminder to appreciate life's simple pleasures and to approach each day with optimism. Your content truly brightened my day!
Thank you so much for liking my contents❤️
Let's continue moving forward together!
Thank you so much! There is an awesome practice👍
Brilliant stretch workout i did a tough workout this morning
love stretches !
great thank you MIZI
Thanku so much for this fabilous video
New viewer !❤Great stretch
Very useful, thank you for this ❤
Lovely strech . Just enjoyed it ..
Намасте🙏. Очень понравилась практика.❤
Thx ka 😊
Thanks mam today is my first day nice strach❤
Thank you miziiii, I have back pain, and by doing this streching, its getting better ❤
Keep it up
love you mizi i am from india body streaching videos i like god bless you.
개운하니 스트레칭하고
갑니다.감사합니다 ❤
즐겁게 따라해주셔서 감사해요! 이번주도 같이 화이팅해보아요!!👍
Thank you dear MIzi
You are welcome 😍
This is lovely! My body needed this stretch ❤ thank you
exactly 👏🏻
감사합니다 미지님 ~~!!❤
Thankful ❤❤❤
Thanks ❤️😘
Thank you so much i really enjoyed ❤❤❤❤❤❤❤❤❤❤🙏🙏
Glad you enjoyed it 😍
We luv u Mizi mam.. ❤❤
Good stuff. Music was cool too. I hope your success continues.
@mizi : pls advise if this routine is applicable to males also? Also advise what is breathing pattern to be followed? Thank you very much 😀🙏
This was a great way to start the day. Thank you.
Glad you enjoyed it!😍
Suparp great job ❤❤
Супер ❤️
Thank you 🤍💛
You’re welcome 😊
anyone know whats the name of the last song??? edit: found it's mimmi bangouara - hoping for good days
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Would this be good for a bedtime stretch too? If you don't have a bedtime stretch video, I'd love to see one!
Can I do this on my menstrual cycle?
I am new in this channel bou it move my body correctly
Which video have to follow so can loose belly fat?
아침에 버피챌린지 전에 스트레칭으로하니 너무 좋았어요^^관절을 부드럽게 해주는 느낌이에요~~
Discovered your channel today and loving it! Did already 3 of your workout ! amazingly well structured and peaceful ! many thanks :)
❤
Super❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥
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Hi dear
How r u ?
PL update the strengthening workout
Thanks ☺️
Terimakasih kak. Karena konten kakak, aku jadi nggak males buat sekadar pemanasan😂
Terima kasih udah bantuin support ❤️ smoga sukses ya
오? 똑같은 영상이 두개인가요?
넵넵!! 음악만 다르고 스트레칭 동작은 똑같아요!! 음악이 스트레칭에 어울리지 않는다는 피드백이 있어서 두가지 버전으로 만들었어요❤ㅎㅎㅎ
👍👍👍🤗🙏
Hi ^_^ What song is the, "Like 24 24 24/7, like 24 24 heaven"?
Wonderful❤❤thank you very much ❤😍subscribe & like65
🎉🎉🎉❤❤❤
Плохо что без озвучки, это неудобно. Вернусь пожалуй к своей любимой йоге...
Can anyone post the songs used in this video?
👏👏👏🙏🌹🌹🌹🌹🌹🌹
🫰🏻🫰🏻🫰🏻
Can i do the face exercises as a man? To reduce cheek fat?
Yes you can 😇
Thank for responding :)
Most of the workouts of other fitness influencers are so hard but your workouts are just perfect example of beginner friendly 🫶🏽 love youuu alot ...its the 3rd day im doing your workouts and i hope I'll be able to lose weight 🥹 and if i did I'll update you for sure 🫶🏽
Soooo results???
@@gugikookoo7 umm no results yet but i feel great.. I'm gonna give it one more week then I'll update you sweetie 🥰
Results??
@@apurvaacreepy second result plzzz
@@gugikookoo7 so to sum up this streching routine helped me alot with my body flexibility and i combined this this streching routine with her 3 other videos ..they are simple yet effective and also beginner friendly and yes my clothes fit better now and I'm happy and i understood that i need to continue it and I'll tell you after 7 days with measurements 😘
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