Видео

You ALSO watched Steins;Gate? Brother you literally watched all of my top 3 anime

Came from your workout routine video. You are literally Rudeus Greyrat but irl and blue eyes.

Pretty sure you are literally Rudeus but the real life version.

Okay man i see you. Now when are you gonna do the Okabe Rintaro mental strength routine? (⁠•⁠‿⁠•⁠)

すごーい！ローズニキ頑張りましたね！！！

At what point does it start to become more about cardio than strength? Day 60? Without progressive overload, training with just your body weight can become too easy, and your workout can turn into more of a glorified cardio session with excessive volume. This won't help you build muscle, but it will definitely make you tired. In the after-result, it seems like you've just lost some fat, which has led to increased muscle definition. This could be due to your calorie deficit diet or excessive cardio resulting in fat loss. Anyway keep making videos, was a fun watch :D

You can train like Rudeus, but never touch little gurls like Rudeus did Aight?.....I'm out

For anyone trying this too try 6 days exercise and 1 day of rest. That rest day helps your body recovers from fatigue making you acclimate better. A 2 day break is just as good. but don't do a 3 day break. The third day of rest is not as useful and it generally make the next day exercise harder because you rested too much.

Saitama move aside! We have a new workout routine!

His sword is a stone sword, which would actually make the workout similar to a "shovel glove" or "axe" workout. To match this, you can take a weighted bar or a short dumbbell bar with no weight.

I thought Rudy never actually tracked how far he ran. I remember a part in the show where he said he went until he couldn't run anymore, maybe I'm wrong.

This is so cool! Are you going to continue working out?

please dont tell me the training is loli hentai

his mispronunciations made me mad

the anime doesnt really get into this but ayanokoji actually values his group alot, to him theyre actually friends and not tools

You didn't set up the experiment correctly‼️❌ To do this, you had to fall in love, and for a girl to leave you, and you would become depressed and lose the desire to live. It's all just like me. 💪🥲

You should do a proper Rudeus cosplay haha

Why is Rudeus reacting to Mushoku Tensei?

If I remember correctly he didn't use a regular training sword but a sword made from stone or something like that which made it a lot heavier, just in case I'm not saying this as critize or something, I think the video is great, is just want to give some justification to the sword exercise.

Maybe is should try this as well, it must be so gratifying to reach a set goal and see the change in your body.

Hello there, :D

I don’t know if I can do three sets of touching my cousin. I don’t think I’ll be able to get the Rudy build anytime 😔

What's funny is that you look like rudy

congrats bro

Now show us how to get women like him

Lol W

Not gonna sugarcoat it, but your gigachad Greyrat wide clavicles are really carrying most of your physique, by a wide margin. This bodyweight stuff won’t do much for the average peasant, they will need heavy barbell training for at least 2 or 3 years, with an emphasis on arm/shoulder isolation work.

This takes me back to the Saitama training. The idea is very simple and even easy depending on your current shape but in reality stiking to the workout every single day takes a lot of disipline.

If you tie the back of your hair into some kind of a pony tail like how Rudeus and Paul have then you are the real life equivalent of the MC.

12:21. If you had the right sword, and you were swinging it properly, you'd sure as heck see results. Back in HS I studied Kendo, and I'd do a thousand cuts a day with a Shinai, and it gave me lightning fast hands, my upper body was in great shape, but my forearms were especially shredded. Now if you weren't going to do the thousand cuts (my sensei's requirement) and you were only going to do 100, you'd need to step up to a suburi bokken. (This is a weighted bokken especially designed for cut training.) Now here is the second key to cut training: You perform shomen uchi cuts AS FAST AS YOU CAN WITH NO REST. I'd bring the sword straight down, making the cut as straight as possible, and I would immidiately being the sword right back up that same line, and then right back down again (trying to maintain a sold note as I cut through the air, for the entire set). I do that in sets of 100, you'd do it in sets of 10 (since you're only doing 100, and you're working with a weight sword). Also, to make sure you're cuts are straight, you perform the cuts in front of something that is straight up and down (like the corner of a wall), so you can see how your cut deviated from its path. This is important, as it's the control that adds the cherry to this exercise. If you're doing this right, it will test your mental resolve, as you're going to be in agony.

LOL you look so worried before you even start

Why is the croatian flag on an american football field

you only need to grow your hair and shave to become the ultimate rudeus cosplay

This video was very well made the Mushoku Tensei references were great 😂

Wasn't Rudy's sword made of stone?

you should use a heavier sword as you progress like rudys homemade stone sword

What are your opinions on 16 year olds? 🤔

Congrats man 🎉

bro you missed having erectile dysfunction

i love the hulk and hercules reference good work

Rudeus only trains his left hand, 😂

The result would have been the exact same if he did a cut or even better with proper training

When I first watched this episode you showed, I started running, and now after a year I'm training for Half-Ironman. It's amazing how some stupid anime inspired people. 😆

Eliz has the best plotting

YES I SCREAMED WHEN I SEE THIS VIDEO!!! I REALLY WANT TO MAKE RUDEUS BUILD!!! THIS VIDEO IS EXACTLY WHAT I NEED

I want to have the same physique as rudeus I have the birthmark under his eye and I'm the same height and hair length but my hair is black

To Rudeus Paul might not have been his father. But he was his daddy. Rip He will be sorely missed. What a great character.

If they ever adapt MT live action, Please step in for Rudeus role

Yeah this got me wanting to do this sort of regimen since restarting my workout journey. It will be rough but I know I'll get it done

Elinalise rubbed the magical implement she was wearing (which Cliff made).