30 Min Daily Fat Loss Workout🔥FAST RESULT🔥Men/Women Beginner Home Exercise Lose Belly FAT/FULL BODY

Lose fat in 2 weeks. WEIGHT LOSS/BELLY/TUMMY/STAMOCH FAT LOSS challenge. Cardio-Strength-HIIT-YOGA-flexibility [For LADIES & GENTS]
No equipment No Repeat FLAT STOMACH 30 Minute Home Exercise for Men/Women will help you lose fat, tone muscles, shape your body, trim tummy fat, and increase your stamina and fitness.
This 30-minute WEIGHT LOSS WORKOUT for BEGINNERS is a complete package for fat loss and tone up your body.
This 30 Min STANDING CARDIO HIIT Workout at home is all you need to burn belly fat, build stamina & strength. #Trainwithbtf
No REPEAT Workout, no equipment 30 min Full body HIIT HOME workout.
High-intensity interval training (HIIT) is a calorie-burning workout usually performed at 75 to 90 per cent of the maximum heart rate, into two-interval; intense burst activity followed by the recovery period.
High-intensity interval training (HIIT) improves heart health, VO2-max, increases metabolism, burns more calories in a short amount of time, develops muscles and promotes weight loss.
So, without delay, let's get started: • 30 Min Daily Fat Loss ...
Note: When shopping for dumbbells, choose ones that challenge your muscles within 10 to 15 repetitions. As you get stronger, you may need to invest in heavier dumbbells to keep progressing and improving.
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✅ Workout with DUMBBELLS__PLAYLIST: • Dumbbell Workout
✅Our all-home Workout Videos:
• GET FIT AT HOME WORKOUTS
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Deepaksinh Gohil is a Fit Exclusive and American Council on Exercise CERTIFIED Personal Trainer, Weight Management SPECIALIST, Former Gym Owner, trained hundreds of clients and doing training since last 15+ years.
Tarunasinh Gohil is a FIT EXCLUSIVE Certified Personal Trainer and Yoga Practitioner. She has trained many people to get them fit and active.
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🛑 Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like in this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. 'Being The Fittest' will not be responsible or liable for any injury or harm you sustain because of this video.
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Track: Jungle Mood - Peyruis [Audio Library Release]
Music provided by Audio Library Plus
Watch: • Jungle Mood - Peyruis ...
Free Download / Stream: alplus.io/JungleMood
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E-mail: [e-mail]

[@sanjeevarya7012]

Excellent full body exercise 😊

[@parshuram1980]

This is a full body workout, feeling very good, we are doing daily with family ❤❤❤ thank you so much

[@ganeshfartale3142]

बहोत ही सुंदर workout था कम समय मे पुरा पसीना निकल गया आप दोनो को दिल से धन्यवाद ❤

[@Suman-ou7tg]

Khup chhan exercise ghetle.ekdam fresh vatle. Thank you very much coach 🙏

[@DeenkiBaatey8417]

Very effective. Thank you so much ☺️

[@Snehlata_Mehra]

आपके व्यायाम बहुत सरल और सहज लगने,👍👍

[@vinodkadam2769]

Amazing work out very nice

[@aishwaryaamate8140]

Amazing Feel So Fresh & Relax the ending Streching Session 👍

[@sonamadwani1321]

Sir maine 4 din se ye workout start kiya hai. Realy mjaa aa gya. Thanku so much❤

[@rajshreedesai3377]

Thank you both of you

[@user-yk4vf8ez9o]

We have started doing this workout today morning.. Full sweating full enjoy.. Excellent workout

[@kadambarijagtap1738]

Very nice workout 👍👍

[@nandnilodha5302]

Bahut hi acah very nice 🎉🎉

[@sonalpadale5468]

Bahot achha sir and Madam,, thankyou so much.. hum sabko itna kuchh sikhane ke liye.. humko healthy rakhne ke liye..

[@ansariamiruddin9159]

nice and amazing workout

[@ganeshsethi8469]

Excellent work out 👏👏👏

[@rajshreedesai3377]

Good workout khup Chan ahe exercise fresh vatatay

[@mauninarayan7154]

Thank you bhaiya ..... Bahoot achhe se krwaya unique tha ....awesome !

[@shilpa_patil2132]

Very excellent workout🎉🎉

[@shubamarora4726]

Its really interesting andceffective

[@bhoitepallavi8820]

Itni thandi me pasina😅😢 nikal gaya😮😮1december 2023 se har roj karungi challenge hai mera.abhi Mera wait 64 hai.7 month ka baby hai.thank you both of you.

[@secretjourney8098]

Hlo kr rhi ho ap follow

[@gaurachandrasa5924]

Jaberdust workout me 68 kg ka hun mere ko 60 kg banana he me v daily is sesson me aaunga sir & mam. 👍👍👍👍🎉🎉🎉🎉🎉

[@TrueChannels720]

Sahi main

[@blogbyamina8544]

Ab result b share kr do plzz​@@gaurachandrasa5924

[@blogbyamina8544]

One month ho gya apko...result share kro apnaaa

[@user-md2kz7ry4t]

Amazing feel so fresh
Thanks you sir

[@sakshiislife]

Thank you so muchh😊it's very effective💪😊

[@ravindrabansode9697]

Bhai ajj maine kiya aye workout body babut pain ho raha hai aur cooldown kar hi nahi paya i hope so adat ho jaayegi thanks buddy 👍👍👍👍 nice video 👌👌👌

[@jackypriya4634]

Thank you so much both of you

[@ChayaNayak-qo4hh]

I followed your workout for 30 days and I lost 3.8 kg 's. Going to follow this nxt

[@mamatadevkota7232]

बहुत बडिया है 👌

[@anirudhprinja30]

Thank u both of u😊awesome workout

[@bichubichu4487]

Hi. I am from kerala. Its very nice work out... Surly Wonderfull... Now i am feeling my body change.... Thank you

[@ranjitanaorem7653]

So nice..i started following ur exercise .. thnq💕❤😊

[@MADHUBALA-wq8kr]

Mjaa aa gya❤...look forward for more videos

[@kiranlatare6360]

Nice workout

[@rachnachoksi3020]

Superb workout session 👍👍

[@pallavidesale2262]

Excellent 👍

[@poonamshah1392]

Awesome workout 💪

[@swatimahajan776]

Sir aap bahot achha work out leteho thank u so much

[@HemantkumarSahu-l5n]

Amazing workout

[@smitagodse672]

Very nice

[@poojasingh4053]

Superb excercise

[@poojatyagi6151]

Muje ese work out ki jrurat thi sir app bhut hi achhhe se work out krate h apka work out krane tree ka bhut hi achha h sir har koi itne achhe se nhi krata h thanku so much sir ❤❤

[@rupalireghate5038]

बहोत बढिया इतना स्वेट आज तक नहीं हुआ भाई,,👍🏻👍🏻

[@BeingTheFittest]

क्या बात है 👏👏👏

[@sarashaikh6191]

Excellent

[@nureshaprawiw7476]

Well done very nice

[@Ak-yh1hk]

Nice work out

[@TrueChannels720]

Apki exercise best lagi or Achi bhi ab lg raha Asli exercise kya hain or tho kuch jayda he pata rahe te nice thank For you muje thyroid ki Problem hain or muje exercise batayi hain karne ko

[@rastrapalgaikwad4950]

Nice workout sir 😊

[@pushpisaxena5315]

Very nice thank you

[@navnathyadav5553]

Amazing

[@deekshamehra1471]

Very nice 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@Manjeetkaur-lf2ic]

Amazing work👌👌

[@poojatyagi6151]

Very nice work out sir

[@varshakhetre8611]

Excellent full body exercise, thanks both of you 😊

[@BeingTheFittest]

Our pleasure! 🙏🏼

[@santoshinishad6363]

Aaj Mera 1st day tha exercise ka bhut accha lga very nice 😊

[@Binitha-wu3dx]

😊❤Amazing workout thank you for sharing video

[@BeingTheFittest]

Glad you liked it 🙏🏼😊

[@user-fm7xh7gj4b]

Super

[@nilimavetal310]

Very sweet good morning.... Awesome workout.... Keep going 😊👏

[@meenuchauhan6372]

Well done 👍

[@vishakhasanjeev4127]

Awesome. Aisa feel hota h jaise coach samne se instruct kr rhe ho. Aur main thing ye ki apke instructions m motivation milta rhta h aur aage ka workout krne ka. Salute you both🙏🙏🙏🙏

[@BeingTheFittest]

Thank you for appreciating our work. Really means a lot 🙏🏼😊

[@shiprabajpai5266]

Yahi workout h jo mai daily continue kr pa Rahi hu ,ye meri habit mai aaraha h ki apki video se workout karke din shuru Karu,

[@BeingTheFittest]

Glad to hear that 😊👍

[@tiktko5480]

Thank you so much.very nice workout also add Tammy workout 👍👍

[@maryamkahn4575]

Nice 👍👍👍

[@deepaliambadkar9442]

Very nice muze bahut aacha laga thank you❤

[@rishikarathore9929]

बहुत बहुत धन्यवाद

[@user-iv9yb7zx5o]

Amezing work out

[@preetidora31]

It's amazing

[@shalluanand470]

Thanks a lot bhut acha

[@AnitaDole-qp6hu]

Very nice 👍🙂

[@nareshsharma3460]

It's really wonderful......thanks for sharing video 🎉

[@BeingTheFittest]

Glad you liked it, sir. 🙏🏼

[@singervijayram8952]

Bohot acha lga sir

[@Cricket-brand2]

Bhut accha

[@PritamKumar-rp4ew]

Very nice bro and thank you

[@kanchannaval5211]

Sir bhot mjedar workout h apka

[@pravinpawar4353]

very nice

[@krishnapatel6134]

Awesome workout 👏👏👏

[@BeingTheFittest]

Thank you Krishna ji 🙏🏼😊

[@rehanpatel444]

Just wow workout.

[@bindhyaasif456]

Superb.Done 4 days❤

[@07manjujain88]

Thank you so much sir

[@user-vt5fi1qy7g]

Superb 🙏

[@aakanshajain2838]

Very easy and fantastic workout. You both are awesome and down to earth people. Thanku 😊

[@BeingTheFittest]

Thank you so much for your kind words 😀
really encouraging.
🙏🏼😊

[@rakhirathore8663]

Bahut achcha Laga

[@muktadixit5185]

Realy Amazing feel fresh and relax and happy

[@jackypriya4634]

Mind blowing workout 😊😅

[@mohsin3171]

Superb

[@rahulpisal6010]

Thanks 🙏

[@rattanjitkaur9777]

Wow first day I will try follow you every day my target lose weight 5 kg

[@rajendramarne309]

I am your new viewer and practice last one month

[@punambhattad2149]

Fantastic workout sir, feeling awesome

[@BeingTheFittest]

Glad you liked it 😊

[@swanandmahajan6304]

It's really nice❤❤❤

[@rupeshkaushik7136]

Super se bhi uper workout
5kg vet kam Kiya one manth m❤❤❤❤❤

[@AnnuKumari-ym4kx]

Wow super

[@dimpleb2225]

Thanku so much sir mamm for this workout i follow this workout for last 16 days and its to much effective for me i loae my 3 kg in 16 days thank you ❤

[@khushburav2352]

Kya sach me 16days me aapka 3 kg loss huaa😢😢😢😢😢

[@BeingTheFittest]

That’s really awesome.
Thank you for sharing your results. 👍😊

[@tanialaxkar607]

Aap iske sarh diet bhi follow kar rhe the kya pls te aapne kaise kiya

[@Mayurisingh834]

Such me apka 3kg loss hua h weight

[@shravanighase1756]

Ohh my god Thank you for this workout really amazing ❤
Bahot fresh feel ho raha hai bilkul thakan nahi ho rahi 😊😊
Dilse Thank you both ❤❤

[@nandnilodha5302]

Bahut hi acha mam and sir ji

[@ramsunderdas9853]

Maza aa gaya 😊

[@rashmisrivastava5076]

Nice

[@YogitaSawant-wh4yx]

Thank you so much ❤

[@Devbhai111]

Best exercise

[@AmrutaPatil-ve9it]

Nice I like it 👌

[@kilbilacademyraver5453]

Best workout

[@jbnirala1260]

Best

[@meenauniversity1331]

Thank you so much bro