15 min Aerobics CARDIO Workout for Weight Loss at Home Hindi🔥Belly Fat Burn, Flat Stomach, Standing
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- Опубликовано: 22 дек 2020
- Follow along, NO REPEAT, No equipment, Aerobics CARDIO Workout (Weight Loss/fat loss) is all you need to burn maximum calories, trim tummy, stay lean, fit, and energetic all day. #TrainwithBTF
Regardless of age, weight or athletic ability, Aerobics CARDIO Workout is good for you. Aerobics CARDIO Workout has many health benefits, no matter your age. As your body adapts to regular aerobics CARDIO exercise, you'll get stronger and fitter.
Aerobic CARDIO Workout helps you to lose weight fast at home.
If combined with a healthy diet, aerobic exercise helps you lose weight and keep it off.
Aerobics Workout increases your stamina, fitness, and strength.
This 15 min Aerobics CARDIO Workout is great to start exercising at home and lose fat at the same time. This follow along workout will guide you step by step.
So, without delay....
Let's jump start the routine: • 5 min. Warm up Before ...
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Deepaksinh Gohil is an Fit Exclusive and American Council on Exercise CERTIFIED Personal Trainer, Weight Management SPECIALIST, Former Gym Owner, trained hundreds of clients and doing training since last 15+ years.
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🛑 Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. 'Being The Fittest' will not be responsible or liable for any injury or harm you sustain as a result of this video.
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Sach me sir 15 minte me me Sara sarer pasene me ho gya. Very nice
Thank you for appreciating, Mamta Ji 🙏😊
Try our 30 Days FREE workout at home to get FIT: 👉ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh
Very nice sir
Same yerr
pura bhai mujhe laga mein naha ke aya hoon
Your a too nhi three nhi jitna bolu utna good se good ho really aap kaha the sir aj jab searching me dekha to apki work out dekh kar ise follow kiya really bht rellif mil raha h bht maja aaya karne me really sir...
Meri baby hui h opration se 8 month hi hue h use or me itni moti ho gai hu sisser k wahh se ki mere kapde too tight ho gae 😢 nd jab aapki video deki to defiantly mujhe easy work out mil gaya jo me kar sakti hu nd body ko fir shape me la sakti hu thankyou so much sir itna acche se teach kar ne k liye ab me roj firstly yahi workout karungi 😊❤heartly thankyou sir
Mujhe to bahut easy aur helpful laga.. thank you so much sir 🙏
Me 53 years old apka video dekh kar workout karti hu bhot maza aata hai khash karke ap motivate karte ho to ho jata hai sab
Aur Haan apne ek comment pr bola tha ki music se workout karte h to sahi position nhi pata chalti
AP bolte hai to exercise karte karte dekhne ki jarurat nhi padti thank you sir
Excellent Work out 👌👌👍👍 Thank you so much 🙏🙏
Mujhe aapke workeout acche lagte Hain
थैंक यू सर धन्यवाद बहुत अच्छी एक्सरसाइज है आपकी
सुखरियाँ🙏🏼
Excellent work thank you so much
Bahut accha hai sir thank you so much👍👍
Tnx Sir really bhut aacha workout hai 😊
It was really quick and good..
You are great teacher. Thank you very much, I have seen many similar videos with same exercise but your directions are great and motivating.
Feeling so motivated after reading your comment, Mansi ji.
It’s our pleasure 🙏🏼😊
We always try our best to deliver the best content. And when people like you appreciate it, we feel so good. 🙏🏼😊
सर बहोत बढीया व्यायाम लीया
धन्यवाद शुभप्रभात
🌄
Bahut aacha workout h itne km time m thanks🙏
These are exactly energetic and aesthetic...... thank you for the exercises
Very nice sir really 15 mi bahut achha laga workout
Thanks for this video it's very good for fitness and health purpose.
Very simple and energetic excercise sir .... Excellent 👌👍 I love it 💞
Thank you so much sir it was very beneficial👌🏼🔥
thank you so much sir main har roj aapki video Dekhkar hi exercise Karti hun bahut useful hai
👍😊 welcome
Aaj bhi maine workout kar liya dhanywad❤
Nice video sir mai roj karti hu aapka ye sabi step thank you 🙏
Aaj ka bhi workout ho gaya mera thank you❤
एकदमच मस्त विडीओ बघून बघून आरामात करू शकतो ❤❤❤❤❤osm work out
Thank you so much!
Excellent workout!
Aap k workout ne tho pasine nikal diye wakai me aap k stap ache hai aur asan bhee
Bahut badiya he sir Mai aajkl roj kr rhi hu aapki wajah se thanks sir
Muje aapka yewala video bahut hi aacha laga workout karne maza aaya aur aaise laga ki Mera fat loss ho jhayega...... thank you Sir 😊
आज पाहली बार देखा बहुत अच्छा है 👍👍
Thank you sir😊 Aaj ka video accha laga 😊
Aapne bahot acche se bataye sir
Thank you for your wonderful workout sir
Aaj bhi ho gaya workout thank you ❤
Excellent work out thank you so much 🙏
Most welcome 🙏🏼
Sir bahut acha laga aan aap ke sath kerke thank you so much 🙏
Good work out ..,.. i am 65 years lady and regular 6 pm joint your chenal
बहुत ही सुन्दर शानदार स्मूथ एक्सर्साइज वीडियो 👌 धन्यवाद 💕
Sukhriya sir 😊
Jordar Aerobic Exercise DIPAK BHAI.
Continues aise hi Video banate raho taki hame nayi nayi exercise karne ki maja aati rahe.thanks.
Thank you Jitendra Bhai🙏😊 Keep watching
Mujhe bht achha lga sir mai 2 din se apki video dekh kar jo aap krte h wo kr pati hu thanku sir
Very nice 👍
Wow i had enjoy every exercise that you have done and thank you for that .
You are welcome! Keep training!
Kup kup chan dhnyvad
Thanku sir . really very good exercise for fitness
Nice work outs. I do it with my children daily.
That's great! Keep it going. 😊👍
bahut accha laga and loved it
Super Aerobic Exercise hamne Aaj ye exercise ki bahut, bahut Aur bahut maja Aaya thanks DIPAKBHAI
Thank you Nita ben! 🙏😊
Thank you so much sir for this cardio workout 😄😄 i felt so active and energetic after doing this 😄🙏🏻
You are so welcome, Aditi ji! 😊
And thank you for sharing your feedback.
❤
So good and easy to complete ❣️❣️
Perfect choice for each and every one
This is an awesome cardio workout. I love your energy. Thanks for the video 🔥🔥🔥 Sending you my big support. ✅ 😃
Thank you so much for appreciation! You also have an awesome channel! Keep spreading good work! Good luck to you! 👍😊
Best exercise i have seen and done
Ekadam mast Laga sir full enjoy Kiya
Bahut achi lagi sir kal se suru karungi🙏
Thenks sr ji
Awesome cardio Workout 🙂
Thank you, Imran bhai!
Tysm 👍
Really good exercise steps, sweating starts once I complete the full exercise. Cheers bro
Full energetic….good👏🏻👏🏻👏🏻👍
Thank you 🙏😊
Try our 30 Days FREE workout at home to get FIT: 👉ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh
बहोत बढिया workout है सर.
Sukhriya 🙏🏼😊
मजा आ गया भाई, धन्यवाद।
Very nice workouts sir very effective good morning
Thanks for valuable vadio
Super he ji bohat pasiya aa giya jo bhi other video me nehi mila ❤
Awsome he ustad ji 🥰
Thank you for appreciating 😊
Very nice powerful work out 🔥👌 Sir
Thanks, Bhayya! love from Kerala...
welcome 😊
Best exercise thank you ji
Tqsm sir it’s very amazing workout with in 15 mins I got sweat…it’s helping a lot to us….❤😊
Awesome workout ...very helpful thankyou....🤩😄😄
Glad you liked it!! 👍😊
Bahut hi badhiya he
Thank u sir.
NYC vdo..🙏
Ek dum mastch khupch Chan
This is an Awesome workout ....................
Very good exercise apke sath karne me pta hi nhi chala or mst mja aya ☺️😊
👍🤗
Yes I do it now and will must do every day. Thankyou 🙏
Most welcome 🙏🏼
Keep training
Enjoyed the work out ❤❤
Bahut hi acha video hai
Excellent work out 👌👍
I m 63 years old i like ur work out❤
Thank you so much sir ❤
Need more something like this❤❤❤
Thanku sir it's fantastic
U explain very simply, I like u video
Very nice sir... Thanks to you a lot...
Very effective......your active rest 💪 is superb
Thanks a lot 😊
Bhut ache sir ❤
Lalantop bhiyya ❤mza aagya
Thanku sir
Loved it 👍👍👍👍
Bahut hi badhiya video banaya sir 👍👍
Thank you 😊
Superb waight loss exercise!!
I like it! Thank you so much! 100% waight loss hoga mera!!👏👏👌
Amazing 🤩 work out sir 👍
Nice very good thanxz❤
Feeling good Thank You Sir!!
Most welcome, Yogesh bhai 🙏🏼😊
Very nice workout....Thanks sir
Thank you 🙏😊
Try our 30 Days FREE workout at home to get FIT: 👉ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh
I am 68, diagnosed pre dibetic FG .. 120, PG .. 150. Came before me u r this cardio. From yesterday 12/02/24 started y r cardio on screen. Try 15 days and then test G. and let u know result. Thanks.
Aaj ka workout bhi done ❤❤
Bhot acha laga ❤
I have done it and I have sweat so much I feel relax after this workout
That’s awesome 👍😊
Aaj ka workout ho gaya mera ❤❤❤
Very nice thank you so much 😊
Thank you Sir for this, I am following this daily and feeling awasome, Thandi Mai garmika aahsas❤😂