45 Minute DAILY Weight Loss Workout for Beginners in Hindi🔥Lose Belly FAT🔥Men/Women FULL BODY TRIM

TUMMY TRIMMER exercise for women & men. [No equipment FAT loss]
30 days BELLY/TUMMY/STAMOCH FAT LOSS challenge. Cardio-Strength-HIIT-YOGA-flexibility[For LADIES & GENTS]
No equipment No Repeat FLAT STOMACH 45 Minute Home Exercise for Men/Women will help you lose fat, tone muscles, shape your body, and increase your stamina and fitness.
This 45-minute WEIGHT LOSS WORKOUT for BEGINNERS is a complete package for fat loss and tone up your body.
This 45 Min STANDING CARDIO HIIT Workout at home is all you need to burn belly fat, build stamina & strength. #Trainwithbtf
No REPEAT Workout, no equipment 45 min Full body HIIT HOME workout.
High-intensity interval training (HIIT) is a calorie-burning workout usually performed at 75 to 90 per cent of the maximum heart rate, into two-interval; intense burst activity followed by the recovery period.
High-intensity interval training (HIIT) improves heart health, VO2-max, increases metabolism, burns more calories in a short amount of time, develops muscles and promotes weight loss.
So, without delay, let's get started: • 20 Minute Full Body CA...
Note: When shopping for dumbbells, choose ones that challenge your muscles within 10 to 15 repetitions. As you get stronger, you may need to invest in heavier dumbbells to keep progressing and improving.
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✅ Workout with DUMBBELLS__PLAYLIST: • Dumbbell Workout
✅Our all-home Workout Videos:
• GET FIT AT HOME WORKOUTS
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Deepaksinh Gohil is a Fit Exclusive and American Council on Exercise CERTIFIED Personal Trainer, Weight Management SPECIALIST, Former Gym Owner, trained hundreds of clients and doing training since last 15+ years.
Tarunasinh Gohil is a FIT EXCLUSIVE Certified Personal Trainer and Yoga Practitioner. She has trained many people to get them fit and active.
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🛑 Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like in this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. 'Being The Fittest' will not be responsible or liable for any injury or harm you sustain because of this video.
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Track: Jungle Mood - Peyruis [Audio Library Release]
Music provided by Audio Library Plus
Watch: • Jungle Mood - Peyruis ...
Free Download / Stream: alplus.io/JungleMood
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[@aspirant6128]

I lost 14kgs in 4 month through this excercise 🎉

[@pragatisingh2582]

Bhaiya completed whole workout....it was amazing....this was my day 2 on your channel....my weight is 60 kg , and I wanna loose 10 kg till November....for my marriage...will comment everyday when ever I will workout... with healthy eating...let's see weather it works ...

[@SudhaGupta-ej5is]

Aapki traning to achchi hai,par baar baar kbhi uthna ,kbhi baithna wo muskil hai

[@mohitapal94]

Diet plan bata sakte hain kya aap

[@jagmohansahu878]

Sir bina jutho ke workout karna chahiye ya nhi please answer

[@jyotimaurya1059]

Bhaiya jb hm exercise krte h to mere pet k right side pain hone lgta h ..

[@ShibamMandal-cp4hv]

How many calories burn ? This workout?

[@eshanikhaodao]

Is this exercise reduce thigh fat?

[@vaishalizad8002]

Hi guys... Urs vlogs are really nice. Workouts are too good... Its sweats in cold winters too. Why u have not posted any videos in last two months. Please make weight loss video fir ladies above 50 years. Waiting for it. Keep doing such good work.❤

[@dayaram8037]

सुपर से ऊपर है सर आप लोग का वर्क आउट बहुत मस्त लगा वर्कआउट करके❤

[@NitushaShelar]

Amazing work out 👍

[@subrayanaikg151]

excellent work out🎉😊❤

[@rahulpisal6010]

Thanks both of you 👍👌

[@seemaprajapati8161]

Fantastic work out exercise sir and mam.Its really work thanks

[@neharaj1728]

Good morning sir very energetic workout

[@samritikapila2507]

Thank you 👍😊

[@pallavidesale2262]

Superb se bhi upar . thanks sir and ma'am

[@user-iv9yb7zx5o]

Amezing work out sir❤️❤️❤️

[@sonalpadale5468]

Thankyou sir,, fantastic

[@suyushingate4097]

Very helpful exercise