Kya Weight Loss Mein Roti Khaye? Celebrity Nutritionist's EASY Explanation

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  • Опубликовано: 10 июл 2024
  • पूरा Podcast यहाँ देखें: • HINDI Weight Loss Guid...
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    नमस्ते दोस्तों!
    आज हमारे साथ हैं Suman Agarwal, जिन्होंने Weight Loss, Healthy Diets, और Home Cooking Tips के विषय में गहन ज्ञान साझा किया।
    इस Episode में हम बात करेंगे Weight Loss Diet में रोटी खाने के बारे में।
    #health #weightloss
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Комментарии • 86

  • @fitfabcoachrubina
    @fitfabcoachrubina 10 дней назад +3

    I too am a Nutritionist and i liked this podcast because i too tell my clients about sustainable diet not fancy diets. So kudos to you!

  • @vidyakulkarni6899
    @vidyakulkarni6899 16 дней назад +8

    Add cowdung, to the soil. For this we need cows, this is the only reason why cows, desi cows need to be conserved. Also, let goats and sheep sit in the fields for a few days. Increases quality of the soil.

  • @madhurihazarika8374
    @madhurihazarika8374 20 дней назад +2

    Most important conversation for all dear❤

  • @baljinderkaur2326
    @baljinderkaur2326 14 дней назад +2

    Wowww new knowledge 😮😮😮thanku so much

  • @neeruchopra5345
    @neeruchopra5345 17 дней назад +3

    Excellent madam

  • @Indra-Anushree1106
    @Indra-Anushree1106 12 дней назад +1

    100% agreed with you ma’am, 10 kg weight loss in a month, 7 kg in 7 days- all bogus type things people show in most of the channels nowadays, you’re talking sensibly n scientifically

  • @dilshadwadia667
    @dilshadwadia667 19 дней назад +7

    Please we would request you to keep a podcast for women overall health diet n exercises aged 70 +senior citizens.Thankyou.

    • @Health_Enthusiast-l8p
      @Health_Enthusiast-l8p 18 дней назад

      Dilshad ji,You seem to be a health conscious person,Just visit #ajeetbisen once, It propagates medicine free, disease free life.many holistic experts are there on that platform along with Live Health Q&A sessions.

    • @shrideviraok
      @shrideviraok 11 дней назад +1

      @@dilshadwadia667 thankyou for this request. We can hv it as 60+ ages...

  • @NehAshuSayed
    @NehAshuSayed День назад

    Bht tnsn h mind me kse weight loss kru

  • @bhaswatichakroborty911
    @bhaswatichakroborty911 5 дней назад

    Very nice ❤❤

  • @osheenn_oberoiii
    @osheenn_oberoiii 17 дней назад

    Hey please make podcast with alia bhatt and also post pregnancy weight loss journey of any experienced person

  • @mandeepkaurkaler3037
    @mandeepkaurkaler3037 7 дней назад

    Ask for travel diets or hacks

  • @manjulavarsani8127
    @manjulavarsani8127 13 дней назад

    Spelt is an ancient form of wheat which is easier on the stomach

  • @taniya.ktalks
    @taniya.ktalks 19 дней назад +11

    Ranveer shirt is stealing the show. My eyes only on his shirt. Looking good Ranveer

    • @shrideviraok
      @shrideviraok 11 дней назад

      @@taniya.ktalks please grow up and focus on right things. When we get free authentic information we need to learn to value. Pls do not get distracted as golden words and advises are never repeated! Thankyou!

  • @rohitzala1418
    @rohitzala1418 15 дней назад +4

    2 roti khane ke baad dekh raha hu 😂😅

  • @restwithpr
    @restwithpr 16 дней назад +1

    Please invite Jitendra Chouksey next and get ready for your mind to be blown by facts 🙂

  • @ixvhu8729
    @ixvhu8729 19 дней назад +1

    Pls do make these videos in English

  • @HealthwayswithAli
    @HealthwayswithAli 6 дней назад +1

    Weight loss is a very complex topic, because there are lot of things n a complicated medical science behind weight loss. According to my Research if u wana lose weight u should follow these
    Eat less calories
    Be physical active
    Manage and balance these hormones
    Leptin, ghrelin, thyroid and cortisol
    Sleep well
    Keep ur self away from stress
    Avoid simple carbs n include complex carbs

    • @Farana295
      @Farana295 5 дней назад +1

      Kindly add one thing also.#intermittent fasting

    • @HealthwayswithAli
      @HealthwayswithAli 4 дня назад

      @@Farana295 obviously no doubt, intermittent fasting can increased ur immunity and stem cells, boost metabolism, repair body cells and longevity, improve cognitive skills n memory, reduce inflammation and cancer risk.

  • @HanitiDhand
    @HanitiDhand 19 дней назад +1

    Good evening bhayiya please I want to enter in your podcast. Please. I live in Ludhiana, Punjab. I want to meet u. It's my internal wish.

  • @punamsaraf1161
    @punamsaraf1161 15 дней назад

    Person with weight platue how it reduced.

  • @ShritejGite
    @ShritejGite День назад +1

    Ranveer Laughing 🤣

  • @anurao1332
    @anurao1332 17 дней назад +2

    Pls make an episode on weight gain during menopause bcse very less information is there . Hardly few talk about this. I am gaining weight around waist only even after doing exercise daily and being active. Getting frustrated day by day

  • @Dreamcatcher108
    @Dreamcatcher108 18 дней назад +1

    Nowadays everyone has their own theory regarding diet and health ! Millet has been India's ancient grain. Other things were introduced later. Indians were a very strong race when their diet was not manipulated by invasions.

    • @Chatterbong-travel
      @Chatterbong-travel 17 дней назад

      In the ancient times indians did a lot of manual work ! We now are mostly sedentary

    • @shrideviraok
      @shrideviraok 11 дней назад

      @@Dreamcatcher108 Millets have serious side effects . Digestion is hard. I lost weight when I switched to millets but I lost hair too bilkul takal ho gaya thi. Kadar valli has books which we can follow but when we go back to tell the team they are nor open to critical feedback. That's sad and bad part. They interact only in what's app on groups.
      EAT wHAT YOUR FATHER and GRANDparents ate is the MANTRA .

  • @besttester5972
    @besttester5972 14 дней назад +1

    Please put details of the guest, i.e., like Name Profesion etc even in shorts

    • @shrideviraok
      @shrideviraok 11 дней назад

      @@besttester5972 yes it should keep scrolling on the screen with info on how to contact.

  • @shankargs414
    @shankargs414 20 дней назад +1

    CM k roast video k baad RA is laughing more like CMs version 😂 huhuhahaha

  • @ishanmirokhe9567
    @ishanmirokhe9567 13 дней назад

    Maine kahi news dekhi thi ke india se gober export hota hai

  • @poorvagolatkar6411
    @poorvagolatkar6411 15 дней назад +1

    Plz make detailed podcast on PCOS

    • @fitfabcoachrubina
      @fitfabcoachrubina 10 дней назад

      pcos is just maintenance of carbs n workout...30 mins exercise n balanced meals, 40% carbs, 30% proteins, 30% fats & fibre n water intake. It keeps your insulin resistance under check. Avoid junk processed foods ...

    • @fitfabcoachrubina
      @fitfabcoachrubina 10 дней назад

      hormones need to be balanced.consume foods containing.zinc n magnesium...seeds, nuts, chia seeds...

  • @Sushtube28
    @Sushtube28 7 дней назад

    calorie count is outdated,7700 cal is outdated ,16 hrs fasting is the in thing

  • @AG-lb1up
    @AG-lb1up 20 дней назад +1

    Who is this guest? Name? She is good and informative 👏

    • @AG-lb1up
      @AG-lb1up 18 дней назад

      @@manoramabehera7086
      Thank you

    • @shrideviraok
      @shrideviraok 11 дней назад +1

      @@AG-lb1up Suman Agarwal. She makes absolute sense. 💯

  • @dollyraithatha
    @dollyraithatha 19 дней назад +3

    Gluten is causing bloating after 40s ...so not emitted but definitely reduced

  • @chameen68
    @chameen68 14 дней назад

    Can we give two eggs to kids

  • @vidyad6492
    @vidyad6492 День назад

    What is speekar name.

  • @ffshubh.sk.
    @ffshubh.sk. 17 дней назад +1

    Hi

  • @ankitachouhan4314
    @ankitachouhan4314 20 дней назад +8

    Bring rujuta divekar

  • @jatinderdhuga9029
    @jatinderdhuga9029 17 дней назад

    Whats the name of gehu in English?

  • @rhituparnamazumdar2763
    @rhituparnamazumdar2763 13 дней назад

    Can we have cheese for weight loss

    • @96disha
      @96disha 5 дней назад

      Yes but make sure it’s portioned and not processed cheese

  • @ffshubh.sk.
    @ffshubh.sk. 17 дней назад

    90 wet

  • @renisingh9825
    @renisingh9825 17 дней назад

    English please 🙏

  • @thelionboy162
    @thelionboy162 18 дней назад

    Ye dietician nikame ye nahi bolenge ki sab kuch limit me Khao..roz exercise Karo.. kyunki inka kaam dhanda band ho jayega..week me 1 ya 2 baar Bahar ka Khao
    . 5 din Ghar ka Khao..

  • @laddugopalkripa5740
    @laddugopalkripa5740 20 дней назад +14

    Sir me school student hu me bhi weight loss karna chate hu or

  • @shrideviraok
    @shrideviraok 11 дней назад

    How do we contact this sensible nutritionist . It would be nice if the name of the nutritionist keeps scrolling with the contact number. Pls.

    • @ashrafv8472
      @ashrafv8472 11 дней назад

      Her name is Suman Agarwal

    • @ashrafv8472
      @ashrafv8472 11 дней назад +1

      Her name is Suman Agarwal

    • @shrideviraok
      @shrideviraok 11 дней назад

      @@ashrafv8472
      Hello Mam,
      Thankyou for your podcast. Need to connect with you .
      Pls furnish contact details .

  • @RohitChaudhary-ik5ci
    @RohitChaudhary-ik5ci 13 дней назад

    Mane 50 kg wight loss kiya h

  • @saumyamishra6631
    @saumyamishra6631 20 дней назад +4

    Now it looks like those who could afford to pay for podcast marketing can come on show
    Hope you will not lose your credibility by doing this sort of paid marketing for random specialists

  • @cbest1269
    @cbest1269 16 дней назад

    Yaaaaaawn !! Usually listen to your podcasts but this time turned it off in 10 mins

    • @shrideviraok
      @shrideviraok 11 дней назад

      @@cbest1269 you missed a very sensible nutritionists talk. Sorry for you.

  • @prasadshetty7945
    @prasadshetty7945 20 дней назад +2

    Nice podcast
    Suggestion to Ranvir
    Stop using your hands while commenting
    It is irritating and seems forceful

  • @SharmaJi-gu3cw
    @SharmaJi-gu3cw 18 дней назад

    Chairs toh achi lgaatey brother
    Comfortable 😮

  • @harmansidhu9598
    @harmansidhu9598 2 дня назад

    😂😂😂😂

  • @ajitkumar-cr9oe
    @ajitkumar-cr9oe 7 дней назад

    Faltu bakwas

  • @KavitaDubey24
    @KavitaDubey24 17 дней назад +13

    Ye jo fitness wale hote hai inhe nonveg khane se logon mana karna chahiye iske alawa bhi bahut kusch hai khane ko janwar ke saath atyachar karna band kare bhagwan se daren

    • @SadafLatif-cu3zb
      @SadafLatif-cu3zb 9 дней назад +4

      To app na khaen ur apny carnivore waly dant b nklwa den qk ki wo insan ko meat kaliay hi mily hn

    • @sunil112india
      @sunil112india 9 дней назад +2

      Madan meet khana Jaruri kyu hai kyuki ye veg ke mukable jayda nutritional hota hai aur Ham log whole indian veg pe depend nahi ho sakte kyuki New generation farming nahi karna chahati aur meet buisness kaafi bada hai hum change nahi kar sakte uskeliye hame change hona hai

    • @tathagatcybercafe5594
      @tathagatcybercafe5594 2 дня назад +1

      हां मच्छर भी नहीं मारना चाहिए

    • @sehrishkhan8338
      @sehrishkhan8338 2 дня назад

      Ap na khaen , lekin agar koi cheez achi hai to knowledge rakhne wala to acha hi batae ga na

    • @hallabolhalla5515
      @hallabolhalla5515 День назад

      😂😂😂 lo aagaye, animals rights waale majnuuu, after science discovered that plant have life, they can feel pain as well 😂😂😂 uske baat ab kyaa un par bhi atyaachaar naa karein ?? Kyaa khaane ka ??

  • @Frenzyplays69
    @Frenzyplays69 20 дней назад +1

    Hi