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EASY Fat Loss Hacks - Top Nutritionist Shares Formula

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  • Опубликовано: 10 июл 2024
  • पूरा Podcast यहाँ देखें: • HINDI Weight Loss Guid...
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    नमस्ते दोस्तों!
    आज हमारे साथ हैं Suman Agarwal, जिन्होंने Weight Loss, Healthy Diets, और Home Cooking Tips के विषय में गहन ज्ञान साझा किया।
    इस Episode में हम बात करेंगे Easy Fat Loss Hacks के बारे में।
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Комментарии • 73

  • @archanasharma4189
    @archanasharma4189 24 дня назад +7

    Life is simple we make it complex
    She is talking about Ikigai book😍

  • @amrutasalgar8141
    @amrutasalgar8141 День назад

    Very nice information

  • @VD-oh3rg
    @VD-oh3rg 26 дней назад +2

    V nice information 👌

  • @kumkumstriveconsultant5584
    @kumkumstriveconsultant5584 23 дня назад

    Thank you Madam

  • @sandeepdeshmukh9974
    @sandeepdeshmukh9974 10 дней назад

    Best information mam👍

  • @Tashaaprasad7619
    @Tashaaprasad7619 25 дней назад

    Good information ℹ good 👍

  • @poojamitra3990
    @poojamitra3990 25 дней назад +2

    It’s called Mitahaar by Swami Shivanand

  • @CannyGogianotes
    @CannyGogianotes 23 дня назад +2

    Start listening to your body and you will make better and right choices. Otherwise social media is full of such chit chat...

  • @rajendraarora7683
    @rajendraarora7683 18 дней назад +1

    I am a punjabi my father used to say "jitni bhookh usse ek roti kam khao" We have these things in our culture but perhaps we couldn't write or convey the way foreigners could. Kam khao, nam khao aur gam khao.

  • @Struggler729
    @Struggler729 26 дней назад +10

    She is speaking about Ikigai book...its really a good book.

    • @chhaya2659
      @chhaya2659 24 дня назад

      No, please go back to the ayurvedic way of lifestyle for better fitness and healthy body with a good physique 😊

  • @jainabtamboli5676
    @jainabtamboli5676 21 день назад +1

    Our ayurveda also mention this concept

  • @poojakhandelwal8636
    @poojakhandelwal8636 6 часов назад

    Where can we see the full video

  • @jindpreetsandhu6163
    @jindpreetsandhu6163 25 дней назад

    Yes true

  • @gohilrasik6410
    @gohilrasik6410 22 дня назад +2

    Tks sir ji sharing and showing ,making such valuable informative videos.
    One thing I suggest you should show atleast 20 min program so we can get more sufficient and stick to one place of videos.
    So many youtuber making so much videos but they r totally commercial based videos and that is not good for our innocent, uneducated people atlast they will come to problem then they go hospital.
    Thanks for sharing 👍.

    • @DIVINE16.
      @DIVINE16. 21 день назад

      Search Title "Fast fat loss made easy"

    • @loveyourself7483
      @loveyourself7483 17 дней назад

      One hour ka hai...go for it

  • @AmritaKumari-vr4op
    @AmritaKumari-vr4op 2 дня назад

    Feasting me pani ya limbu pani Leni chahiye ya nhi

  • @Amy-sb2tu
    @Amy-sb2tu 23 дня назад

    Alpa ahara for sages and saints.. But for every normal person, Ayurveda recommends Mita Ahara not Alpa Ahara..

  • @samrageekhatun4503
    @samrageekhatun4503 17 дней назад +1

    Mam k sath contact kaise kare?

  • @paulasandhu7086
    @paulasandhu7086 6 дней назад

    Working full time . I only have time 3 meals

  • @belasharma1422
    @belasharma1422 26 дней назад

    Wow

  • @Avani_and_Neeti
    @Avani_and_Neeti 26 дней назад

    👍

  • @qwerty-zu6fz
    @qwerty-zu6fz 19 дней назад +1

    Eat less eat healthy and exercise daily. Do this for a year.

  • @sayedaayeshashah3231
    @sayedaayeshashah3231 24 дня назад +11

    Our prophet peace be upon him also said the same

  • @sagar1691
    @sagar1691 18 дней назад

    Osho told this 40 years back...

  • @nitinmishra9422
    @nitinmishra9422 24 дня назад +1

    That's why I don't like unlimited thali

  • @anitagonsalves8694
    @anitagonsalves8694 22 дня назад

    Dinner 9 bje 😳

  • @bijaybiswas2559
    @bijaybiswas2559 26 дней назад +1

    morning meal should be hard meal...

  • @body052
    @body052 6 дней назад

    I’m not agree with late night dinner at 9pm😂😂😂

  • @kirtiphaltankar74
    @kirtiphaltankar74 25 дней назад +1

    Mam ,pl read AYURVEDA ,it's great base for eating healthy habits with every season,with age and life style.
    80% eating is highlighted in ayurvedic book ..
    Sorry but we Indian don't value our culture

    • @user-ws7pv7eu9t
      @user-ws7pv7eu9t 22 дня назад

      Actually this 80 percent thing is from Japanese culture, I have read it in a Japan based lifestyle book (ikigai)

  • @vaghbhati4216
    @vaghbhati4216 25 дней назад +34

    Dinner 9 bje waaah...9 khakr so jao..waaah re madam

    • @Rangoli-x3k
      @Rangoli-x3k 21 день назад

      You seem to be a health conscious person,Just visit #ajeetbisen once, It advocates medicine free, disease free life,Many holistic experts are there on that platform along with Live Health Q&A sessions.

    • @rock0285
      @rock0285 21 день назад +4

      She is absolutely right.... 3 hrs se zayada gap between sleeping and dinner is extremely harmful as acids start causing danage

    • @vaghbhati4216
      @vaghbhati4216 21 день назад

      @@rock0285 waaah ... 😂😂

    • @akankshashinde3995
      @akankshashinde3995 20 дней назад

      Right 👍👍​@@rock0285

    • @Krutikavlogs20
      @Krutikavlogs20 19 дней назад

      She said for this for example only ...

  • @jassisangha8592
    @jassisangha8592 25 дней назад +25

    Eat dinner at 9pm and sleep at 9:01pm.......................even dumb people know that we should eat atleast 3 hours before sleep. Ranveer, i can't believe she is on your show.

    • @chitranshvarshney9225
      @chitranshvarshney9225 25 дней назад +9

      unhone esa kab kaha ki khate hi so jao??? she just said that you should fast for atleast 12 hours from 9pm to 9 am.... ab tumhe jab sona ho tum soye bas 12 ghante ki fasting kar lo

    • @rock0285
      @rock0285 21 день назад +2

      9 baje hi khaana chahiye aaj kal ke time mein kyunki sote hi 12 baje hain....

    • @neoaryan1266
      @neoaryan1266 19 дней назад

      9 baje khane ko kah rahi hain to inka nutritionist hona bekar hai

    • @priyaranadive8237
      @priyaranadive8237 16 дней назад

      Ye kab bola isne

    • @kavitakulkarni1954
      @kavitakulkarni1954 15 дней назад

      Relax guys try to understand what she is trying to convey....

  • @Uzairkhalid.
    @Uzairkhalid. 26 дней назад

    Invite Guru Maan, the top nutritionist who provides free diet plan.

  • @shreyagupta-xf6nw
    @shreyagupta-xf6nw 25 дней назад

    Book is ikigai

  • @DhirajTawlareAstro
    @DhirajTawlareAstro 22 дня назад

    Jo bataya ja raha usase mai kam bar hi kha raha hu

  • @avijit7784
    @avijit7784 26 дней назад +2

    First comment

  • @sirik-pw1ou
    @sirik-pw1ou 25 дней назад

    Chowbeas in English please

  • @TheRohit9595
    @TheRohit9595 20 дней назад

    😂... Ayurved sunna nahi hai lagta madam ne

  • @chhaya2659
    @chhaya2659 24 дня назад

    Absolutely wrong

  • @Scrollwithharshuu
    @Scrollwithharshuu 26 дней назад +2

    5th comment

  • @chandankumarshaw2670
    @chandankumarshaw2670 26 дней назад

    🥺🥺🥺🥺🥺

  • @rahibanaskhan2073
    @rahibanaskhan2073 20 дней назад +2

    Bhook k 3 parts karo aik hisa Khana
    Aik hisa Khana
    Aur
    Aik hisa Khali chor do
    Said Prophet Muhammad Peace be upon Him

  • @PriyaVerma-dl7sb
    @PriyaVerma-dl7sb 7 дней назад

    Ye sb kuch ulta fulta bol rhi h

  • @sarabkaur1688
    @sarabkaur1688 26 дней назад +1

    3rd comment 😁😁

  • @wajahatali7971
    @wajahatali7971 10 дней назад

    Content acha ha but Constipation wali shakal kio banai ha

  • @body052
    @body052 6 дней назад

    I’m not agree with late night dinner at 9pm😂😂😂