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00:05 Protect your skin from sun and avoid using lemon juice or apple cider vinegar on your skin. 00:47 Beware of conventional moisturizer and sunscreen for Indian skin 02:27 Benefits of Skin Care 03:41 Importance of skin care for all age groups 05:33 Choosing the right dermatologist is crucial 06:37 Importance of addressing patient concerns first 08:24 Skin inflammation due to heat can affect hair 09:08 Dairy products and sugar affect skin and digestive system 10:35 Healthy skin is a reflection of overall body health 11:20 Excessive sugar intake dehydrates and ages the skin 12:53 Avoid sugar to improve skin health 13:37 Milk consumption in cities affects skin 15:05 Balancing diet and exercise for healthy skin 15:50 Avoiding certain food combinations for acne-prone skin 17:10 Avoid consuming dairy products for clear skin 17:57 Understanding the link between food and skin scientifically. 19:23 Importance of hydration for skin 20:04 Avoid alcohol for better skin condition 21:45 Avoid processed foods for better health 22:29 Excessive salt and sugar in processed food can have harmful effects on the body. 24:02 Importance of proper diet for healthy skin 24:46 Desire for facial features of celebrities 26:07 Importance of analyzing skin type for skincare 26:50 Regularly examine and follow a skincare routine for better impact and results. 28:18 Use face wash at night and sunscreen in the morning for basic skincare 28:58 Excessive sun exposure activates melanocytes, causing darkening and tanning. 30:47 Sun exposure impacts skin health 31:33 Choose the right sunscreen for your skin 32:56 SPF value in sunscreen is crucial for skin protection 33:38 Importance of SPF 50 sunscreen for Indian skin 35:05 Sun exposure can cause skin damage 35:55 Protect your skin by slowing down the aging process 37:22 Understanding the impact of fat content on skin health 38:04 Start using anti-aging products after 25 39:34 Skincare routine for oily skin and wealthy individuals 40:17 Laser treatments stimulate collagen 41:49 Night time skincare routine tips for healthier skin 42:53 Exfoliating products can cause shedding and fresh, youthful skin appearance. 44:17 Avoid applying lemon juice on skin 44:56 Avoid using lemon, orange peel, and apple cider vinegar on skin. 46:13 Using specific serums can help in reducing dark spots 46:56 Using sunscreen is crucial to prevent dark spots 48:24 Reducing dark spots by controlling melanin production and distribution 49:03 Use sunscreen and antioxidants to reduce dark spots 50:45 Impact of sun exposure on skin 51:39 Avoid excessive sun exposure to prevent skin cancer risks 53:15 Sunscreen reduces chances of moles 53:58 High insulin levels can lead to skin issues 55:18 Understanding the formation of moles on Indian skin 56:01 Laser treatment can remove moles 57:39 Proper shaving techniques are essential for good skin health 58:22 Effects of Alcohol Content on Skin 59:44 Changing skincare routines due to social media influence 1:00:34 Skin care is part of hygiene and self-care routine 1:02:01 Facial hair can hide signs of aging 1:02:47 Societal pressure on girls for looks and aging 1:04:23 Excessive stress can lead to premature aging and inflammation 1:05:07 Pollution leads to breakdown of collagen, causing dark spots and aging 1:06:28 Benefits of Using Multani Mitti or Besan in Korean Skincare 1:07:06 Avoid using homemade scrubs or masks, they can damage skin 1:08:30 Korean beauty products are preferred for sensitive and dry skin types. 1:09:07 Korean skincare products have more anti-inflammatory ingredients 1:10:30 Importance of Korean skincare products 1:11:11 Avoid Bird Poop Facial and Cat Litter Facial 1:12:39 Homemade face masks can damage skin barrier 1:13:19 Be cautious while using exfoliants for skin 1:14:42 Popping pimples can lead to inflammation and scarring 1:15:25 Salicylic acid serum for light pimple point and pimple patch for help and healing. 1:17:03 Benefits of practicing yoga for skin quality improvement 1:17:42 Exercise positively impacts skin health 1:19:02 Benefits of Facial Massages and Lymphatic Drainage Massage for Skin Quality Improvement 1:19:45 Facial massage can help reduce facial swelling and improve lymphatic drainage. 1:21:11 Common Indian skin problems include dark circles and genetic issues 1:21:54 Importance of focusing on skincare in your 20s and 30s 1:23:23 Maintain a clean environment for better sleep quality 1:24:04 Treating dark circles involves more than just using cream 1:25:43 Long screen time and eye strain can lead to prominent dark circles. 1:26:19 Benefits of using frozen tea bags for dark circles 1:27:39 Start skin care routine before wedding 1:28:16 Benefits of Sheet Masks for Skin 1:29:49 Advanced skin care research on molecular level 1:30:36 Importance of emotional empathy in medical treatments 1:32:13 Use moisturizer and omega fatty acids for dryness 1:32:48 Using ice water for skin benefit 1:34:14 Effects of hard water on skin and hair quality 1:35:03 Importance of soft water and water softeners for treated hair 1:36:39 Tips for improving skin and hair health
Hi Ranveer, What I liked most about Dr. Pant, is she listened to your querries carefully without interupting and answered all of those. To be a good good listner is a skill and she is a wonderful listner and reciprocator. Thank you. This podcast was a nice experience.
13:51 Omg she's from nepal😮❤I have been following her since a long time and i feel her reviews and recommendations work for me🤗Lots of love from Nepal🇳🇵
Dr. Anchal Panth explains things so clearly, and I watch all her videos-they’re incredibly informative and some of the best out there on dermatology. Thank you so much for having her on the podcast! 😃
Very valuable and informative episode. Long 2 hrs episodes are really really good and its very satisfying experience. Pls continue with long episodes. Many times I have felt that..ohhh..the episodes should have been longer..so its actually a great podcast experience
Very insightful. Finally got answers for so many common yet unaddressed queries. Much thanks to the TRS team and Dr. pant. I personally prefer 2 hrs+ deep conversation.
Mujhe ye podcast bahut achaa laga .... ❤ Ranveer bhaiya apne pucha tha iss podcast ke length mai baare mai ... Toh mujhe 1 hour ke podcast ko dekhne Mai toh koi dikkat nai lagti .. Aap agar 2 hour ke podcast bhi Kate ho koi dikkat nai hogi ... Afterall podcast topic wise divided hote hai aur at last humme isse hamare phone mai hi dekhna hai toh kabhi bhi kisi bhi topic ko dekh sakte hai ya phir podcast dekhte hua pause karke usko baad mai jab chahe dekh sakte hai ... I don't think ki time length matter karti hai videos ko .... At last I really like this type of knowledgeable contents regarding lifestyle and regarding every topic that you present ❤❤❤... Please continue making these types of podcasts ...
Lovely information my skin is too sensitive having all sorts of problems like pimple and dark spots...this podcast is quite very informative ♥️♥️thank you ma'am and thank you ranveer sir♥️♥️
16:20 thnx Bhai iss podcast ke liye. Me aaj kl issi dikkat ko face krra hu. Halaki wo pimple nikalne wali age nikal gai hai kb bhi phir bhi aaye din.. but ab or jyada khayal rakhunga
Seriously log bolte heib u have thib hair,dark circles like they are paying for me😂😂😂I just ignore and doing my things.nice podcast i like her so much she is so honest,direct she expressed whatever she has knowledge.🎉🎉
Every living being is created by Supreme Power is Special and beautiful , Give two slap to such people and tell them this :) Spread love and love yourself :)
The reason behind my clear skin Dr. Anchal pant the og dermat. It's been 3 years I watching your videos. Yours informational video create a great impact of my skin. Lot's of love❤❤
Yes, sunscreen is a must. And exfoliation is good once a week if you have a major tanning problem. And with it a good moisturizer which suits your skin is also necessary because when your skin gets dry, and does not get enough hydration, it tends to get darker.
Doctor, I have a question? First Question : why skin problem are always on face, though skin is there on whole body ? Second question : milk is all we need to for healthcare? But diary milk should avoid? Whats the connection 😅
Firstly, facial skin is thinner and more sensitive than other body parts Secondly, dairy industry is injecting tons of hormones to the cows nowadays so what we drink as dairy is not just dairy,rather it's dairy that's adulterated with dozens of hormone shots that r harmful.hope u got ur answer
बिलकुल रणवीरभाई वीडियो लंबी ही अच्छी लगती है हमे , क्यों की इस से बहुत सारा ज्ञान मिलता है , जिस टॉपिक में वीडियो बनाए तो कोसिस करे की सारी जानकारी हो उस मैं , फिर वीडियो 2 या 3 घंटे की हो तो भी चलेगी , ऐसी वीडियो बहुत पसंद है मुझे , Thanks for sharing knowledge and Lots of love from Gujarat ❤Surendranagar ❤❤(Bade Bhaiya 😊)
In Hubli, Karnataka there is a doctor (Dr. Chandramohan)he is Delhi AIIMS qualified and one of the best dermatologist in Karnataka ❤. I refer people of Karnataka to visit in case of any skin related issues or information 🙏.
Iam in bangalore and i vist an experience of more than 10yrs dermat and he charges 600 and is he the one who recognized my concern on face and gave excellent treatment from past 2 years alhamdulillah no concerns on my face
7:12 she pointed out a very imp issue with Dermats.. I'm consulting a dermat she is actually good.. but my issue is hair fall and my problem has nothing to do with pcod because all the tests that she gave are negative.. i have no issues of pcod but she always points out that i should work on pcod and suggest to take treatment for pcod before hair fall... But she never understood that only after solving my other health issues i went her for hair fall... For sometime i was really anxious that i might have some other health issues
Salicylic acid and hyaluronic acids have worked wonders for my skin..also no physical scrubs, no lemon is a very true thing..never rupture any pimples..retinols works wonders too..
Omg this is so apt, you dont know how you helped me with paneer and curd conformation. i am on weight loss journey and was struggling for protein sources and was thinking to exclude both for acne. thank you your videos and tips from it helped me alot. ♥️
Tanning is not a problem , its natural . Tanning cures you from skin cancer and we all have skin as per climate, soil , air water. surrounding just like trees just relax . body is self healing .Love yourself . Stop hating yourself
@@DrAanchalMD Mam I request you to please Do a Part 2 also in continuation of this Part. More Advance talk want to know more about the skin type and much more ...as a man first time in my life I am thinking about a skin care routine. Thank You So Much for your Efforts. 🙏
Here she is saying Lakme is a reputed brand and makes good sunscreen but in one of her shorts where she is speed reviewing sunscreen she didn't approved the Lakme one😂😂 That's why I don't trust her😂
don't think too much my grandparents work on the field and lived for 90 years .. they are vegetarians and ate chemically poisonless food .. they work for 6 hours a day under sun and they glow till their death .. Today's generation keep healthy lifestyle and go out and obsorb sun ..
Bahi bas ek hi factor kyu dekhte ho…. Bhot sare chize hote hai effect krte hai…pehle pollution nahi tha, sun ka temperature bhi nahi tha itna, water clean tha, food clean tha, abhi lifestyle bhi change hue… har chiz grandparents se compare karenge to kaise chalega, samay ke saath sab chize change hote hai, vse hi hume bhi badalna padhta hai samay ke saath….
@@nidhikapoor4806you r right. Har cheez log grandparents se compare krte hai. Of course genetic factor to ek hai hi but zyada din kaam nhi krta environment ke saamne. Aajkal pollution, global warming peak pe hai, woh factors pehle Kam the 100 saal pehle. Mere ghar mein mom dad dono ke skin bohot acche hai iska matlb yeh nhi mein bhi apni acchi skin ko taken for granted le loon. Aaj se start krunga skin care treatment
Chai me sugar chal jaayegi, par kam rakhna. Par saath me biscuits mat khana, wo harm kar deta. Baaki time try karo extra sugar avoid karne ka. @@Oneworld1984
U should use sunscreen and also use chemical peeling solution it's also reduce tanning you can use vitaminc setum it's also help for tanning and also moisturize your skin regularly , use glyco6 cream 2 3 times in a week at night
Chai meto sugar lete hai Thora...Haa pahle to jyada khate the, Like biscuit daily, Packet products. Ab yea sab nehi khata. But yes chai meto chini khate hai. Lekin maine socha hai ki kuch din baad Mishri powder use karunga Chini ke bajay.
sval hi jyada confusion creat kr rahe hai. jo sval bolna suru kr rahe hai end me pt nahi sval kaha chala jata hai. Dr Aanchal is very clear and fast speaker.
Plz ranbeer next time back acne ka bhi jarur puche..i am suffering for years. Jate hi nahi, treatment bhi liya hai vasant vihar South Delhi ke dr kandhari se..but no benifits
one question left in all skin related podcast was: view on cleaning on face facials? kya tarika ho skta hai to clean at home with product or without any chemical product?
Not only in media industry but also in any other professional matters your looks and attitudes make a difference. The way you carry yourself says a lot about you.
But i seen some people's in foreign most of the old women's also do's skin care and make-up but some times it's effectfull aapne bollywood ki actress ko hi dekhlo 50-60 ki hokar bhi 40 ki lagti hain
@@PRASH001 it's true people who have a money they can spend and they looks more fair and young because they have a helpers in home so they spend more time in workout and skin care that why they looks young and fair as a middle class mushkil hota hain ki workout keliye time nikaale nikaalenge be toh sirf ek gante keliye nikaal sakte hain inki tarah nahi din mein 3-4 gante workout aur yoga kare aur 1 ganta skin care
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Use my referral code RANVEER to get 1 week of free premium access
Hi Ranveer,
Please tell us which brand of plant based protein you use. Would be really helpful or you can do an episode on it
Very nice and life long use episode ❤
❤❤❤ bht zyada handsome boy ho Aap 😊
yr oily skin ke liye Kuch batao plzz
Great work Ranveer۔۔keep it up
00:05 Protect your skin from sun and avoid using lemon juice or apple cider vinegar on your skin.
00:47 Beware of conventional moisturizer and sunscreen for Indian skin
02:27 Benefits of Skin Care
03:41 Importance of skin care for all age groups
05:33 Choosing the right dermatologist is crucial
06:37 Importance of addressing patient concerns first
08:24 Skin inflammation due to heat can affect hair
09:08 Dairy products and sugar affect skin and digestive system
10:35 Healthy skin is a reflection of overall body health
11:20 Excessive sugar intake dehydrates and ages the skin
12:53 Avoid sugar to improve skin health
13:37 Milk consumption in cities affects skin
15:05 Balancing diet and exercise for healthy skin
15:50 Avoiding certain food combinations for acne-prone skin
17:10 Avoid consuming dairy products for clear skin
17:57 Understanding the link between food and skin scientifically.
19:23 Importance of hydration for skin
20:04 Avoid alcohol for better skin condition
21:45 Avoid processed foods for better health
22:29 Excessive salt and sugar in processed food can have harmful effects on the body.
24:02 Importance of proper diet for healthy skin
24:46 Desire for facial features of celebrities
26:07 Importance of analyzing skin type for skincare
26:50 Regularly examine and follow a skincare routine for better impact and results.
28:18 Use face wash at night and sunscreen in the morning for basic skincare
28:58 Excessive sun exposure activates melanocytes, causing darkening and tanning.
30:47 Sun exposure impacts skin health
31:33 Choose the right sunscreen for your skin
32:56 SPF value in sunscreen is crucial for skin protection
33:38 Importance of SPF 50 sunscreen for Indian skin
35:05 Sun exposure can cause skin damage
35:55 Protect your skin by slowing down the aging process
37:22 Understanding the impact of fat content on skin health
38:04 Start using anti-aging products after 25
39:34 Skincare routine for oily skin and wealthy individuals
40:17 Laser treatments stimulate collagen
41:49 Night time skincare routine tips for healthier skin
42:53 Exfoliating products can cause shedding and fresh, youthful skin appearance.
44:17 Avoid applying lemon juice on skin
44:56 Avoid using lemon, orange peel, and apple cider vinegar on skin.
46:13 Using specific serums can help in reducing dark spots
46:56 Using sunscreen is crucial to prevent dark spots
48:24 Reducing dark spots by controlling melanin production and distribution
49:03 Use sunscreen and antioxidants to reduce dark spots
50:45 Impact of sun exposure on skin
51:39 Avoid excessive sun exposure to prevent skin cancer risks
53:15 Sunscreen reduces chances of moles
53:58 High insulin levels can lead to skin issues
55:18 Understanding the formation of moles on Indian skin
56:01 Laser treatment can remove moles
57:39 Proper shaving techniques are essential for good skin health
58:22 Effects of Alcohol Content on Skin
59:44 Changing skincare routines due to social media influence
1:00:34 Skin care is part of hygiene and self-care routine
1:02:01 Facial hair can hide signs of aging
1:02:47 Societal pressure on girls for looks and aging
1:04:23 Excessive stress can lead to premature aging and inflammation
1:05:07 Pollution leads to breakdown of collagen, causing dark spots and aging
1:06:28 Benefits of Using Multani Mitti or Besan in Korean Skincare
1:07:06 Avoid using homemade scrubs or masks, they can damage skin
1:08:30 Korean beauty products are preferred for sensitive and dry skin types.
1:09:07 Korean skincare products have more anti-inflammatory ingredients
1:10:30 Importance of Korean skincare products
1:11:11 Avoid Bird Poop Facial and Cat Litter Facial
1:12:39 Homemade face masks can damage skin barrier
1:13:19 Be cautious while using exfoliants for skin
1:14:42 Popping pimples can lead to inflammation and scarring
1:15:25 Salicylic acid serum for light pimple point and pimple patch for help and healing.
1:17:03 Benefits of practicing yoga for skin quality improvement
1:17:42 Exercise positively impacts skin health
1:19:02 Benefits of Facial Massages and Lymphatic Drainage Massage for Skin Quality Improvement
1:19:45 Facial massage can help reduce facial swelling and improve lymphatic drainage.
1:21:11 Common Indian skin problems include dark circles and genetic issues
1:21:54 Importance of focusing on skincare in your 20s and 30s
1:23:23 Maintain a clean environment for better sleep quality
1:24:04 Treating dark circles involves more than just using cream
1:25:43 Long screen time and eye strain can lead to prominent dark circles.
1:26:19 Benefits of using frozen tea bags for dark circles
1:27:39 Start skin care routine before wedding
1:28:16 Benefits of Sheet Masks for Skin
1:29:49 Advanced skin care research on molecular level
1:30:36 Importance of emotional empathy in medical treatments
1:32:13 Use moisturizer and omega fatty acids for dryness
1:32:48 Using ice water for skin benefit
1:34:14 Effects of hard water on skin and hair quality
1:35:03 Importance of soft water and water softeners for treated hair
1:36:39 Tips for improving skin and hair health
God bless her ❤
Oh myyy God, thank you so much❤❤❤❤✨
Best comment! Thank you 🙏🏼❤️❤️
Huge respect for uhh❤
Behen? Itna welaa time tha tumhare pas? 😂
Hi Ranveer,
What I liked most about Dr. Pant, is she listened to your querries carefully without interupting and answered all of those.
To be a good good listner is a skill and she is a wonderful listner and reciprocator.
Thank you. This podcast was a nice experience.
thank you 😊🙏🏻
@@DrAanchalMD fairness Cream name plz suggest for dark skin 🙏
Sahi length hai sir. Jitna jyada vedio ki length utni Jayda knowledge milti hai aaise he banaye plz ......😊
13:51 Omg she's from nepal😮❤I have been following her since a long time and i feel her reviews and recommendations work for me🤗Lots of love from Nepal🇳🇵
😊🙏🏻
dherai dherai dhanyabaad.
I feel podcasts agar 2 hours ke honge toh kaafi deep conversations karna possible honge jisse hame jyada deep knowledge milta hai. So just go for it.
Deep conversations are best for soul and mental health.
Please keep making long deep conversations 🙏🏻
Dr. Anchal Panth explains things so clearly, and I watch all her videos-they’re incredibly informative and some of the best out there on dermatology. Thank you so much for having her on the podcast! 😃
Aap job karte he kya sister
Aap job karte ho kya sister
Yaa you right 👍 i am also follow
@@sanjananagar930 yes
@@sanjananagar930i am also follow??????????????????😂
Very valuable and informative episode. Long 2 hrs episodes are really really good and its very satisfying experience.
Pls continue with long episodes.
Many times I have felt that..ohhh..the episodes should have been longer..so its actually a great podcast experience
Long podcasts are really much better and helpful. ❤❤
Very insightful. Finally got answers for so many common yet unaddressed queries. Much thanks to the TRS team and Dr. pant. I personally prefer 2 hrs+ deep conversation.
😊🙏🏻
I watched every video of Dr.anchal pant she is an amazing dermat , love this podcast ❤😊
😊🙏🏻
Happy to know she is from Nepal 😊.
yes 😊
Chi bi nhi pi shkhtei milk bi nhi pi shkhtei 😢😢😢😢😢😢😢😢🎉😢😢😢😢😢
MY FAVOURITE DERMAT IS FINALLY HERE!!!! WOOHOO!!! THANK YOU RANVEER!!!
😅😊😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅
😅😅😅😅😊😅😅😅
😅
😅😅😅😅😅😅
Mujhe ye podcast bahut achaa laga .... ❤
Ranveer bhaiya apne pucha tha iss podcast ke length mai baare mai ... Toh mujhe 1 hour ke podcast ko dekhne Mai toh koi dikkat nai lagti .. Aap agar 2 hour ke podcast bhi Kate ho koi dikkat nai hogi ... Afterall podcast topic wise divided hote hai aur at last humme isse hamare phone mai hi dekhna hai toh kabhi bhi kisi bhi topic ko dekh sakte hai ya phir podcast dekhte hua pause karke usko baad mai jab chahe dekh sakte hai ... I don't think ki time length matter karti hai videos ko ....
At last I really like this type of knowledgeable contents regarding lifestyle and regarding every topic that you present ❤❤❤... Please continue making these types of podcasts ...
Lovely information my skin is too sensitive having all sorts of problems like pimple and dark spots...this podcast is quite very informative ♥️♥️thank you ma'am and thank you ranveer sir♥️♥️
I've read almost more than hundreds of essays, shayri and wonderful stories written by you, your are a great writer ma'am 🙏🏼 love you so much ♥️
yrr hamare baap daada ka skin itna acha kyu tha 😂
I really lover her Way of talking
Way to telling, smilng she is mine fav Dermatologist Dr ..... She is amazing
😊🙏🏻thank you
I'm soo happy to see Dr. Anchal here ❤
😊🙏🙏
16:20 thnx Bhai iss podcast ke liye. Me aaj kl issi dikkat ko face krra hu. Halaki wo pimple nikalne wali age nikal gai hai kb bhi phir bhi aaye din.. but ab or jyada khayal rakhunga
yes basic skin care follow kijiye usse bhi skin acchi rahegi
Omg..most awaited..anchal mam❤❤❤
Ma'am
Not mam😂😂
Mk@@jontyrhodes4155
😊🙏🏻thank you
Dr. Anchal pant is the best and honest dermatologist.
😊🙏🏻
Seriously log bolte heib u have thib hair,dark circles like they are paying for me😂😂😂I just ignore and doing my things.nice podcast i like her so much she is so honest,direct she expressed whatever she has knowledge.🎉🎉
Every living being is created by Supreme Power is Special and beautiful , Give two slap to such people and tell them this :)
Spread love and love yourself :)
Ignorance is the mother of all evil -Swami vivekanand
Maybe you have inferiority complex .you have to develop strong personality. Everyone dies one day .aging is natural .skin problems are natural
Bohot accha laga podcast , ant tak dekha bohot kuch seekhne ko mila ❤
Great podcast. Yes longer podcasts are better with certain hosts. She needs to be come back. Amazing knowledge.
😊🙏🏻thank you
Very informative podcast .... ranveer and times doesn't matter all matter is information...
Thanks to both of you giving lots of information🎉😊
The reason behind my clear skin
Dr. Anchal pant the og dermat.
It's been 3 years I watching your videos. Yours informational video create a great impact of my skin.
Lot's of love❤❤
thank you so much for your kind words 😊🙏🏻
Aj pata chala comment pe double tap karne se like ho jata hai 😅
Or muje ye comment read karke😂
Mujhe aapki like bada kar😊
Same pinch mujhe aaj pta chala 😂😂😅😅
Kitni jagah Aisa comment karega be 😂😂
Hn 😂😂😂 mujhe to tumhara comment padhne se hi pata chala 😂😂
Ranveer please make a podcast on premature grey hair
True😊
Follow Dr. Berg
Please purchase Vrutika Organics Anti grey hair oil sir
@namansingh1629 does it helps in permanently reducing grey hairs ?
@@sr2.044He has grey hair too.
1:15:00 Dekha Ek Aur Faayda Aa Gya Saamne 😮 Calmness Ka , Meane To Pahle Hi Kahi Thi ...............................
Nowadays tanning is a major problem. Pls talk about this topic
Use sunscreen do exfoliation
Yes, sunscreen is a must. And exfoliation is good once a week if you have a major tanning problem. And with it a good moisturizer which suits your skin is also necessary because when your skin gets dry, and does not get enough hydration, it tends to get darker.
Use curd , that literally helped me alotttt .
Which exfoliation is best for tanning?
@@Surabhii14 does curd remove tanning?
27:53 To 28:52 sunscreen के फायदे>
Oh she is from Nepal...
Love from Nepal..❤❤❤
Really? I thought she was from surat
She is working in surat @@reviewer_Naruto
@@reviewer_NarutoI think she is from bangalore
Yes, Panth surname is of Nepali in origin.
very nice and informative podcast thank u for this.and pls keep sharing ur pidcasts.
it was amazing , length is good
Doctor, I have a question?
First Question : why skin problem are always on face, though skin is there on whole body ?
Second question : milk is all we need to for healthcare? But diary milk should avoid?
Whats the connection 😅
Firstly, facial skin is thinner and more sensitive than other body parts
Secondly, dairy industry is injecting tons of hormones to the cows nowadays so what we drink as dairy is not just dairy,rather it's dairy that's adulterated with dozens of hormone shots that r harmful.hope u got ur answer
Dr aanchal is very good doctor she is very good advisor about skin and hair she is one of the best dermatologist in world ❤
😊🙏🏻 thank you
बिलकुल रणवीरभाई वीडियो लंबी ही अच्छी लगती है हमे , क्यों की इस से बहुत सारा ज्ञान मिलता है , जिस टॉपिक में वीडियो बनाए तो कोसिस करे की सारी जानकारी हो उस मैं , फिर वीडियो 2 या 3 घंटे की हो तो भी चलेगी , ऐसी वीडियो बहुत पसंद है मुझे , Thanks for sharing knowledge and Lots of love from Gujarat ❤Surendranagar ❤❤(Bade Bhaiya 😊)
Winter me b sunscreen lagana chahiye ??
Yes sun too winter m v rehti h
yes lagana chahiye. cream ya lotion formulation better hai for winter time .
In Hubli, Karnataka there is a doctor (Dr. Chandramohan)he is Delhi AIIMS qualified and one of the best dermatologist in Karnataka ❤. I refer people of Karnataka to visit in case of any skin related issues or information 🙏.
Thank you to bring Dr.Anchal path...........❤
😊🙏🏻
@@DrAanchalMD plz make video on hormonal acne 🙏
Aapne skin ke doctor se to itni knowledge dila hi di h hamein prr ek baar hair care ke liye hona chahiye...
Iam in bangalore and i vist an experience of more than 10yrs dermat and he charges 600 and is he the one who recognized my concern on face and gave excellent treatment from past 2 years alhamdulillah no concerns on my face
Pls share the name
@@tithimilan1593wo to nahi batayenge
Pls share name
Please keep making more such content pieces z they are relaxing , knowledgeable and indeed in the era of shorts and reels!
Ankha band kar ke suno rani mukherjee ki awaj lageli 😁
😂
😂😂😂😂😂😂😂😂😂😂😂
You are right 😂
7:12 she pointed out a very imp issue with Dermats.. I'm consulting a dermat she is actually good.. but my issue is hair fall and my problem has nothing to do with pcod because all the tests that she gave are negative.. i have no issues of pcod but she always points out that i should work on pcod and suggest to take treatment for pcod before hair fall... But she never understood that only after solving my other health issues i went her for hair fall... For sometime i was really anxious that i might have some other health issues
Check your vitamin d3 and b12 level if not done
Pori zindagi ki skin ki knowledge mil gai best sb kuch details mai bhot si confusion door best best podcast love it ❤❤❤❤❤❤
😊🙏🏻
There is variety of sunscreen, which is best for teenage?
Dermaco, deconstruct
Solasafe. This was suggested by my dermat too.
depends on your skin type and skin concern.
This podcast helps me a lot , Thankyou so much to both of you 😊❤
Love from West Bengal Dr Anchal Ma'am ❤️
😊🙏🏻thank you
Thank you for the podcast bhaiya , it's really informative.
Radhe radhe
Premanand ji Maharaj fan hit likes ❤❤❤
Yaha kyu ?
@@compassioniseverything4262🤔😂
Dr. Aanchal panth always give good information i seen her lots of videos I want to say thanks dr. Giving good guidance🙏💝🤩😍😍
thank you 😊🙏🏻
Detail Episodes Give Complete Information. Especially In Health Topics. 👍
Salicylic acid and hyaluronic acids have worked wonders for my skin..also no physical scrubs, no lemon is a very true thing..never rupture any pimples..retinols works wonders too..
how to use retinol some says we have to use sunscreen after retinols, is it right
@ yes that’s right
@@tamanna_jazz9040 oh thanks
Omg this is so apt, you dont know how you helped me with paneer and curd conformation. i am on weight loss journey and was struggling for protein sources and was thinking to exclude both for acne. thank you your videos and tips from it helped me alot. ♥️
Tanning problem ke baare me bhi btana chie tha that's the major concern nowadays in Indians
Tanning is not a problem , its natural . Tanning cures you from skin cancer and we all have skin as per climate, soil , air water. surrounding just like trees just relax . body is self healing .Love yourself . Stop hating yourself
😭bola toh sunscreen lagao bhai
@@mahi_28Aur agar pehale se hi bohat jada tan ho gaye ho to 😢
@@kishorbhoir9686exfoliate once a week or twice depending on your skin condition and wear sunscreen regularly
Agar bta deti toh iski dukaan kun jyega bhai
Loved it. Thank you both!
Ranveer bhaiya in speed of 🐢
Dr anchal in speed of rabbit 🐇
😂😂😂
😂
🙄😂
yes,,,, i am tired now, by switching between 1.5 and normal speed. 😪😪😪😪
Thank you both of you 😊❤
Dice rolling to destiny book is amazing
Great session very helpful. Some points how to protect arms and legs from tan could have helped.
Which sunscreen is best pls help to find 😊
May be derma co in budget
Aqualogica always❤
depends on skin type and skin concern.
@@DrAanchalMD Mam I request you to please Do a Part 2 also in continuation of this Part. More Advance talk want to know more about the skin type and much more ...as a man first time in my life I am thinking about a skin care routine. Thank You So Much for your Efforts. 🙏
Very informative podcast on skincare. However, I feel ab Ranveer ko bhi podcasts k lie invitation aane chahiye😊😊😊😊
Meri dadi kabhi sunscreen use nhi ki but unki skin abhi bhi vaisi hi young lagti hai
It's genetics
It was so good ❤
Loger podcasts are really good they provides indepth understanding
Sunken Eyes and Dark Circles Iron Deficiency and Other health problems se bhi hota hoga wo nahi bataya. Bdw, Thanks for other huge info Doc.
Sunken eyes kaise hoti hai aur kaunsi health problem.
I agree...
yes iron deficiency can make dark circles appear worse.
@@ankuranand151 sunken eyes structural change hota hai. sudden weight loss se aur zyada prominent dikh sakti hai.
@DrAanchalMD Sunken eyes kya hota hai?
Please ek videos acupuncture k liye banaye....
Or kon kon si problem shi hoti hai acupuncture se ......
My favourite Dermatologist ❤
thank you so much 😊🙏🏻
I've been following Dr. Aanchal's channel, and I'm so excited to see her collaborating with Ranveer!
😊🙏🏻 thank you
Here she is saying Lakme is a reputed brand and makes good sunscreen but in one of her shorts where she is speed reviewing sunscreen she didn't approved the Lakme one😂😂
That's why I don't trust her😂
She said Deepika and Ananya Pandey have slim face structure . We r not interested in people who do surgeries.
Length of episodes are perfect. Because some topics need less discussion and some may need detailed discussion.
धूप से बचोगे तो चेहरा तो बचा लोगों परन्तु जीवन नही
Sahi kaha Jadoo ko bhi dhup chahiye tha😂😂
Covered all areas very well!
I have watched full video and feeling so calm after listening it. Very informative 🥰
😊🙏🏻
Dr ki avaz bhht pyari or achi so calm ❤❤
thank you 😊🙏🏻
don't think too much my grandparents work on the field and lived for 90 years ..
they are vegetarians and ate chemically poisonless food ..
they work for 6 hours a day under sun
and they glow till their death ..
Today's generation keep healthy lifestyle and go out and obsorb sun ..
Bahi bas ek hi factor kyu dekhte ho…. Bhot sare chize hote hai effect krte hai…pehle pollution nahi tha, sun ka temperature bhi nahi tha itna, water clean tha, food clean tha, abhi lifestyle bhi change hue… har chiz grandparents se compare karenge to kaise chalega, samay ke saath sab chize change hote hai, vse hi hume bhi badalna padhta hai samay ke saath….
@nidhikapoor4806 getting too conscious is also not good isn't it...?
@@nidhikapoor4806👍
@@nidhikapoor4806you r right. Har cheez log grandparents se compare krte hai. Of course genetic factor to ek hai hi but zyada din kaam nhi krta environment ke saamne. Aajkal pollution, global warming peak pe hai, woh factors pehle Kam the 100 saal pehle. Mere ghar mein mom dad dono ke skin bohot acche hai iska matlb yeh nhi mein bhi apni acchi skin ko taken for granted le loon. Aaj se start krunga skin care treatment
Ranbeer aap jitana accha samjate h … vesa tuo koi nahi … nyc ❤❤❤
Mai jyada kuch to nehi janta lekin Sugar khana jabse bohot Kam Kiya hai tabse bohot improve hua hai skin ka.
Chai mein sugar lete hai??
Pehle kya zyada sugar khate the??
Chai me sugar chal jaayegi, par kam rakhna. Par saath me biscuits mat khana, wo harm kar deta. Baaki time try karo extra sugar avoid karne ka. @@Oneworld1984
U should use sunscreen and also use chemical peeling solution it's also reduce tanning you can use vitaminc setum it's also help for tanning and also moisturize your skin regularly , use glyco6 cream 2 3 times in a week at night
Chai meto sugar lete hai Thora...Haa pahle to jyada khate the, Like biscuit daily, Packet products. Ab yea sab nehi khata. But yes chai meto chini khate hai. Lekin maine socha hai ki kuch din baad Mishri powder use karunga Chini ke bajay.
sval hi jyada confusion creat kr rahe hai. jo sval bolna suru kr rahe hai end me pt nahi sval kaha chala jata hai. Dr Aanchal is very clear and fast speaker.
Vote For Shradhha Kapoor❤
Why
@@nusratsherian630724:30
Whyyy
You are not a shraddha and you are 🙄so made
Is she in big boss??😂😂
Plz ranbeer next time back acne ka bhi jarur puche..i am suffering for years. Jate hi nahi, treatment bhi liya hai vasant vihar South Delhi ke dr kandhari se..but no benifits
32:46 m fix derma sunscreen lgati hu mera glow to aane lga kekin mere lip k side me black ⚫ dots hogya h wo kyu hua sunscreen lgane k bad hi hua h
sunscreen se lips main black dots toh nahi hona chahiye. please ek baar dermatologist ko consult kijiye taki exact cause pata chale.
❤❤❤❤❤❤❤❤❤❤❤ गुड मॉर्निंग सर जी
She is from Nepal wow I didn’t know it following her from long time I’m also from nepal❤
Nepal india ke niche ka jhaant he smjha kya😂
@@amanrawat5617kiya chutiyapa hai bhai.. have some shame.. Indians ka name kiyu kharap kar rahe ho aise
@ aapki soch aapko mubarak ho🙏
This type of words indicates your upbringing …..
very nice podcast and also very helpful; also deep conversation helps in mental health and come up more with the topics
Vote for Harshvardhan Rane ❤️
Who is this person
U illiterate u dont know him
Very informative.. As always! Thank you!
😊🙏🏻
one question left in all skin related podcast was: view on cleaning on face facials? kya tarika ho skta hai to clean at home with product or without any chemical product?
Started loving TRS show....... ammount of your efforts.... great.....and the quality of content, which really befits us.... Thank you Ranbir sir❤❤
Thx god dr aanchal nu kise n ta podcast vh bulya top skin doctor 🙏🫶
Female version of anupam mittal
If the conversation is informative and interesting then length does not matter... Really enjoyed 👌🏻❤
Podcast with round 2 hell carryminati Ashish chanchlani techno gamer triggered Insaan fukra Insaan technical Guruji Bhuvan Bam
Above all the mentioned youtubers only Technical Guruji have that kind of knowledge to be in a podcast actually.
@BatukaBhairavaSevak_Tuhin yes your right and this is the main problem of our youth they don't whom to follow.
podcast is about gaining knowledge! They are j0kers.
Two hours or more
Totally good..especially for technical contents
Main besharm mithai khate video dekh raha hu😅
Good😂👍🏻
😂😂
Aur mein kurkure😂
Same to you
Diwali ki bachi huyi hogi mithai😂
1st face serum lagao 2nd face moisturiser lagao 3rd sunscreen lagao dekhna glow karega me flow karta ho
Carryminati part rock
Not only in media industry but also in any other professional matters your looks and attitudes make a difference. The way you carry yourself says a lot about you.
Until unless you have your age you will glow 😂after budapa budipa nothing will work 😂if Iam not wrong 😂
Teenage jawani hoti h ...jisne acne niklte hn
But i seen some people's in foreign most of the old women's also do's skin care and make-up but some times it's effectfull aapne bollywood ki actress ko hi dekhlo 50-60 ki hokar bhi 40 ki lagti hain
@@aishwaryabellary1720 that’s true they have a money 💰but how long that’s a ????
@@PRASH001 yaa they should maintain there skin and body on the daily basis
@@PRASH001 it's true people who have a money they can spend and they looks more fair and young because they have a helpers in home so they spend more time in workout and skin care that why they looks young and fair as a middle class mushkil hota hain ki workout keliye time nikaale nikaalenge be toh sirf ek gante keliye nikaal sakte hain inki tarah nahi din mein 3-4 gante workout aur yoga kare aur 1 ganta skin care
That is best line in the podcast is ''medical is the last feild that would replace by AI "❤❤❤❤