BEGINNER AB WORKOUT!! / 6 Minute Routine to Begin Your Exercise Journey!

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  • Опубликовано: 28 июл 2024
  • Everyone has to start somewhere with working out! This workout while made for beginners will be tough for a new beginner, but that is good. Repeating this week after week will give you the ability to see improvement!
    - Timestamps -
    0:00 - Mountain Climbers
    0:50 - Heel Taps
    1:51 - Right Leg Raise
    2:52 - Left Leg Raise
    3:53 - Scissor Kicks
    4:53 - Plank with Movement
    5:50 - Finish!
    Reach out to Ben here: www.crosswhiteathleticclub.co...
    Subscribe to the channel here: / @bencrosswhite
    Get the Crosswhite Fat Loss Package!! - www.crosswhiteathleticclub.co...
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