@Microwave Oven: My friend, a mongoose can beat any kind of constrictors, depends where they bite, mongooses usually bite near the snakes mouth and latches on, but if a mongoose can beat a rattle snake then you know they're sly creatures, rattle snakes actually have enough force when they pull they can break a leg.
@John doue Quebec Ninjutsu is various styles Togakure & Koga, Fuma. It's chow & parker Kenpo but simplified to the most effective blows for effectiveness so 75% of damn near all techniques are illiminated for better focusing on hurting the opponent is a shit ton faster. Based on chaos so no circulars and lines. Yes in public/ private competitions.
@John doue Quebec Ninjutsu is various styles Togakure & Koga, Fuma. It's chow & parker Kenpo kyokushin for extremely hard hitting and stayinh sore and always having body aches, must stay in physical extremes to remain ready for fukn street encounters but in simplifications to the most effective violent hard blows for effectiveness so 75% of damn near all techniques are illuminated for better focusing on hurting the opponent a shit ton faster. Yes in public/ private competitions
4 hours ago I was wondering whether I should keep my fist closed throughout my entire punch or close it right before I make contact. I’m so glad I watched this video. Thank you so much!
The "jump roping" idea behind the energy conservation, but keeping your agility on at all times is a HUGE lesson in efficient footwork. Thanks for this share!
Shane: another great video! A teacher who takes time to go learn from others is a great teacher. Thanks very much for showing us how you and Drian worked through the concepts. I get better every time I watch. As always, excellent info! -g
4 года назад+26
That kind of "snappy punching" where you learn to keep your hands relaxed and only tense the fist up just before impact is taught in Wing Chun as well as JKD. The whole idea is that up until you've decided you're punching you're just sending the _elbow_ straight forward, leaving the hand free to decide what it will be, be it punch, finger jab, palm strike, wrist block, or a grab. In WC forms you learn to send the elbow forward all the time, with your hand doing all the aforementioned shapes. I remember my instructor telling me to look at it like a hammer drill - your elbow does the hammering and your hand is a drill bit that you can swap whenever you please. That way, keeping your punches relaxed but always powered from the hip becomes easier as you move about. In fact, that is one of the bigger reasons why WC forms are generally done in a very slow, almost meditative way, as it helps you sync up your breath and learn proper technique in higher resolution, much like a musician learning a difficult passage.
Great work, Shane. You make a good point about the structural difference between the boxing and Muay Thai stances. I love Muay Thai but man is the footwork plodding. There's absolutely no reason why it can't be as balanced and agile as boxing's. Always good to practice both.
Shane you’re such a student of marital Arrs!!! Un1biased and completely open to learning about what’s effective and what Is not!! Perhaps the best “fighting” channel on you tube!!! Hands down!!
Wow Shane! You worked with Drian! I used to work out in the same gym he trained in when he was starting his pro career (he had extensive experience as an amateur). You should see him work the bag. His jabs are killer while being elusive with footwork. That guy inspired me take boxing seriously even if I'm not a pro fighter. Glad to see a popular RUclipsr like you work with him!
Been following your channel for years now, I stopped kickboxing 7 years ago. I find it awesome how you still find good content to put up and I watch it just as entertainment, as a boxing fan, not for the fight 'tips'. Keep up the good work and good luck in your endeavours!
Even thou I hate most people that does what shane does with videos ,I actually like him he’s not talking bs and he’s actually explaining in a good way ,and he seems humble
I appreciate these boxing videos with commentary while you work with the coach. Please make more videos like these and keep up the great work. Thank you.
This is very, very good, in particular the focus on relaxation and movement. The only time you set is throwing the combination and then you move immediately. Why? Your head should never be in the same place, and you don't want to be predictable. The comment about skipping rope is great - that's *exactly* the type of movement. A great way to simulate this is move around a bit when you skip. Best video from you I've seen, keep em coming!
This is absolutely class mate ! Ive noxed for 11 years now had 2 pro fights last year . Simple things like squezing fist tight upon impact etc could be such an obvieous and logical to someone but they are actually not . With the amount of training,sparring and all other things we fighters do we often stop pay attention to basics and they are cruicial and soo important !!
Just started training last week. So much to learn. This guy makes it look so easy. Gold content but. Really breaks it down so it heaps easy to understand.
thanking my dad right now for letting me take karate starting age 8...most of the stuff you talk about comes second nature to me, and if not I pick it up easily. Especially when it comes to body mechanics like balance, footwork, and kinetic chain/when to tense and when to relax
a tone of free information and guidance about boxing and other martial arts . what can i say ? keep going ,keep helping people .every info & help is much appreciated
Great video! I learned from Hajime No Ippo the trick of clenching your fist at the last second! Also... after you said you should be able to jump rope 25-30 minutes without being too tired, I realized my 15-20 mins was not cutting it! Gotta up the game!
I almost didn't realize I'd watched this video before, because on a second viewing I picked up on a totally different set of things I want to try focusing on in my solo training than on my first watch. Thank you!
For offensive handspeed: 1. Shorten the time it takes your fist to go from point A to point B and back. 2. Shorten the time it takes to complete any combination of punches. 3. Shorten the idle time between combinations.
I just discovered "the sting"... it's awesome once you get the feeling of it. Exactly, whip your punches don't push them, this changed everything for me.
Very professional video, Shane! I really recognise my own coach in the corrections he is trying to make with you (2months into olympic boxing, being teached in a Muay thai gym here in Belgium) that's a sweet comfirmation that i'm not the only one struggling in the beginning, haha.
Nice video.. I used to practice Aikido, and now definitely getting more & more interested in boxing and also MMA. Love your content, Shane. Keep it up : )
You mentioned something in a vid of yours I watched a while back. Like you, I learned a lot from Bruce Lee in my youth. Relaxation is essential. I keeping thinking of that line in that 1993 movie "Dragon". "Loosely and easily!!"
I seen one of your first videoes so many years ago and I wasnt sure if you were for real. Now so many years have passed and I think of you as one my martial art mentors. I would love to see you incorporate useful traditional martial arts such as kenpo if you are familiar with such styles.
Ahh Y’yes ! Good 1 here. 👍🙏 Really nothing more to add here. Except may be throw in some resistance band training/ weighted gloves. Practice hard -all. Have fun doing so. Be safe.
Shane, pronating the punch, as in sport boxing, is faster punch, but opens the rotator cuff, separating the shoulder from the structural support, thus hard impact is completely absorbed into the rotator cuff joint which is responsible for epidemic of rotator cuff surgeries in hard hitting boxers. My shoulders' surgeon explained this to me. Jack Dempsey taught the old school boxing methodology for punching, which is slightly slower but minimizes rotator cuff injuries by keeping the shoulder locked into the structural support of the body. Timing supersedes speed, giving the illusion of being faster, so don't worry about losing a bit of speed by abandoning the pronation methodology for the superior, non-telegraphical, better structural connection of the Dempsey method. Also when you pronate your punches notice your elbow telegraphs your punch in this video. The old school Dempsey punch doesn't telegraph the punch cause the elbow remains down. A good video demonstration of this can be seen in a video of Michael Jai White teaching Kimbo Slice on a movie set. Timing y technique supersede speed. Just some knowledge from an old head once was. BTW:The old school method punching, as discussed in Dempseys book Championship Fighting, prevents boxer's fractures.
Such a good video! Thanks Shane. This is also so transferable to kickboxing or striking. Can you do something about the first round - ways to read your opponent.
Great video perfectly explained concept about being loose but making sure to squeze tied at the end not to have lack of power on impact . Makes punches sharper and more crisp 👌
Thank you for this video that I found on RUclips and only thanks to you I have managed to improve and improve my speed in the box in the last 2 months if I hadn't improved so much and could not learn from my mistakes. thanks to you I won. thank you for that.💪❤
When they say aim for the chin what I do sometimes is aim for the forehead to lift the head up then come in with the hook straight to the chin. Thank You for the Great Tips!
Very good and informative shane ! Thanks for doings this ! We all know that everything said here , you already know about it but for the sake of us learning you still did it
There’s a workout for throwing harder and faster punches that I feel like people should know. Get a semi light weight dumbbells and get on a bench(lying on ur back). Pretty much throw punches like u would with the dumbbells but there’s a twist Hold one dumbbell half way and try not to move it when u punch with the other arm and switch after 5 reps.(don’t stop switch right away)
Well good old heavy bags punch are more practical for me. Just look at my old schools bag, boy that's hell of fun way to relief your school days stresses, oh wait that's my mathematics teacher.
@@RM-ur8ij Yeah any more than 1kg but i mean i can punch with 1kg weights without fucking up my elbows since i know when to pull the punch back. It really helps with speed and endurance but anything more than 1 kg is too much for shoulders and elbows
Where can I get your boxing gloves
We are restocking next month! Sign up for our email notifications, because they sell out super quick: eepurl.com/dAtcU5
fightTIPS do you have gloves that lace up?
ILoveAss Omg lmfao!!
@@EnamoradoRage I think he does
@@EnamoradoRage We did for a limited time, but they're currently sold out. We are bringing velcro-strap boxing gloves back next month 👍
I really appreciate how you break things down and explain them. Makes it easier for my brain to process it into an action.
SHANE WHAT THE HELL, I come down and start hittin the bag and Im like, Im not being fast enough. Look over and see you uploaded. Shane is allknowing.
Cronin yooo same.
Same WTF
Cronin Shane is all knowing 😂 he’s damn good for sure
I guess out of 2,4 millons of his subs, atleast a couple of thousands have had to felt it this time and now.
Same
Shane: a snake never telegraphs
Rattlesnake: umm...
a mongoose beats a snake every time
@@ryanesau8147 why you say that bruv
Rattlesnakes are like anime characters
They make sure that you know that they’re there and then stare at you for a bit
@Microwave Oven: My friend, a mongoose can beat any kind of constrictors, depends where they bite, mongooses usually bite near the snakes mouth and latches on, but if a mongoose can beat a rattle snake then you know they're sly creatures, rattle snakes actually have enough force when they pull they can break a leg.
Real snakes actually pepper their body so they can jump and it is really obvious, so that sentence doesnt make seance
I just tried the whole movement with bouncing and striking like a snake thing in an open area and I already feel sharper and lighter
Thanks 👍🏼
Nyx Plasma When I tried to bounce like a boxer, I end up bouncing like a bunny. 😕
This may be a "duh" comment but make sure your feet are planted when you decide to punch
44yrs of fighting and love the refreshing knowledge. Thank you sir
U do kenpo
@@kevingonzalez3673 yes sir & Ninjutsu but kenpo is pretty much my retirement relaxation from the shinobi arts.
@@theslimemolds5099 nice
@John doue Quebec Ninjutsu is various styles Togakure & Koga, Fuma. It's chow & parker Kenpo but simplified to the most effective blows for effectiveness so 75% of damn near all techniques are illiminated for better focusing on hurting the opponent is a shit ton faster. Based on chaos so no circulars and lines. Yes in public/ private competitions.
@John doue Quebec Ninjutsu is various styles Togakure & Koga, Fuma. It's chow & parker Kenpo kyokushin for extremely hard hitting and stayinh sore and always having body aches, must stay in physical extremes to remain ready for fukn street encounters but in simplifications to the most effective violent hard blows for effectiveness so 75% of damn near all techniques are illuminated for better focusing on hurting the opponent a shit ton faster. Yes in public/ private competitions
4 hours ago I was wondering whether I should keep my fist closed throughout my entire punch or close it right before I make contact. I’m so glad I watched this video. Thank you so much!
@Astro Agario closing at the end of the punch increases speed and gives thay power
@Rainy Days my coach always says you should be completely relaxed(except for your abs) until impact
6:21 "move, make them miss, then make them pay". One of the Best fighting qoutes I've heard thus far.
Oscar Dela Hoya demonstrated the squeezing of fists many years ago. Shane always gives the knowledge which is vital.
The "jump roping" idea behind the energy conservation, but keeping your agility on at all times is a HUGE lesson in efficient footwork. Thanks for this share!
Shane: another great video!
A teacher who takes time to go learn from others is a great teacher. Thanks very much for showing us how you and Drian worked through the concepts.
I get better every time I watch.
As always, excellent info!
-g
That kind of "snappy punching" where you learn to keep your hands relaxed and only tense the fist up just before impact is taught in Wing Chun as well as JKD. The whole idea is that up until you've decided you're punching you're just sending the _elbow_ straight forward, leaving the hand free to decide what it will be, be it punch, finger jab, palm strike, wrist block, or a grab.
In WC forms you learn to send the elbow forward all the time, with your hand doing all the aforementioned shapes. I remember my instructor telling me to look at it like a hammer drill - your elbow does the hammering and your hand is a drill bit that you can swap whenever you please. That way, keeping your punches relaxed but always powered from the hip becomes easier as you move about. In fact, that is one of the bigger reasons why WC forms are generally done in a very slow, almost meditative way, as it helps you sync up your breath and learn proper technique in higher resolution, much like a musician learning a difficult passage.
Well sculpted input my friend. Very descriptive and informative . Appreciate this comment . Cheers !
That was beautiful. Thanks for your insight!
This is really good stuff, I wish videos like this existed back when I initially started boxing.
Great work, Shane. You make a good point about the structural difference between the boxing and Muay Thai stances. I love Muay Thai but man is the footwork plodding. There's absolutely no reason why it can't be as balanced and agile as boxing's. Always good to practice both.
Shane you’re such a student of marital Arrs!!! Un1biased and completely open to learning about what’s effective and what Is not!! Perhaps the best “fighting” channel on you tube!!! Hands down!!
I like that you're mixing beginner lessons with Intermediate lessons, helping the newbies out and rounding out the experienced fighters.
Wow Shane! You worked with Drian! I used to work out in the same gym he trained in when he was starting his pro career (he had extensive experience as an amateur). You should see him work the bag. His jabs are killer while being elusive with footwork. That guy inspired me take boxing seriously even if I'm not a pro fighter. Glad to see a popular RUclipsr like you work with him!
Im one of your subscriber shane, we appreciate that pacquiao is part of the video..
Proud pinoy here...thank you
Been following your channel for years now, I stopped kickboxing 7 years ago. I find it awesome how you still find good content to put up and I watch it just as entertainment, as a boxing fan, not for the fight 'tips'.
Keep up the good work and good luck in your endeavours!
FANTASTIC KNOWLEDGE.
Breakthrough of what everybody says "stay relaxed". It makes so much more sense now!
Please upload more from Coach Drian ! Awesome teacher 🥊
Even thou I hate most people that does what shane does with videos ,I actually like him he’s not talking bs and he’s actually explaining in a good way ,and he seems humble
incredible video, i already knew almost everything but it's different when taugh by a master
airbors ; Shane for sure knew all this too but also diff when it’s being taught to him by a master
airbors ; r/whoosh
@@Salvador-312 didn't laugh
the jim reaper not the point dumb fuck
Finn The Goldfish asshole
Can't wait to try this. Every thing you said was clear and you broke it down to easy steps.
I appreciate these boxing videos with commentary while you work with the coach. Please make more videos like these and keep up the great work. Thank you.
this man has got the best contents for martial arts! nice job Shane
This is very, very good, in particular the focus on relaxation and movement. The only time you set is throwing the combination and then you move immediately.
Why? Your head should never be in the same place, and you don't want to be predictable.
The comment about skipping rope is great - that's *exactly* the type of movement. A great way to simulate this is move around a bit when you skip.
Best video from you I've seen, keep em coming!
this is soo important. when your relaxed, you fight for longer and better
This is absolutely class mate ! Ive noxed for 11 years now had 2 pro fights last year . Simple things like squezing fist tight upon impact etc could be such an obvieous and logical to someone but they are actually not . With the amount of training,sparring and all other things we fighters do we often stop pay attention to basics and they are cruicial and soo important !!
I like how y'all name dropped iconic fighters at the end there, that was a nice touch~
Hey Shane! Have you ever tried to spar or collaboration with Jeff Chan? I bet it'd be legendary. Great stuff, as always
Can't wait to see some action and exchange of knowledge
When he feels the difference and smirks.. I had the exact same experience. Such a relief when something simple improves by technics
Thank you so much, Shane, I have been watching your videos for ages and I am most grateful and appreciate for each and every one of them.
Awesome video, that bit about conserving energy through staying really loose is gonna help me out a lot!
Just started training last week. So much to learn. This guy makes it look so easy. Gold content but. Really breaks it down so it heaps easy to understand.
*Excellent video! INSTANTLY improved my punches!*
I'm a big boy so I need all the help with conserving energy. I'm used to depending on my power. This is great stuff!
Man, you're so humble. I like your style. I hope You always do good in life. Keep it up.
Dude for so many years such great content
thanking my dad right now for letting me take karate starting age 8...most of the stuff you talk about comes second nature to me, and if not I pick it up easily. Especially when it comes to body mechanics like balance, footwork, and kinetic chain/when to tense and when to relax
a tone of free information and guidance about boxing and other martial arts . what can i say ? keep going ,keep helping people .every info & help is much appreciated
Or like an infielder ready to spring in any direction for a baseball coming toward him right of the bat. I digg it!
Great video! I learned from Hajime No Ippo the trick of clenching your fist at the last second! Also... after you said you should be able to jump rope 25-30 minutes without being too tired, I realized my 15-20 mins was not cutting it! Gotta up the game!
15-20 is awesome, man!
Hajimo no ippo, that's classic 👍
Boxing is truly a sweet science!! The video just made me appreciate the intricacies of boxing even more !!!
I almost didn't realize I'd watched this video before, because on a second viewing I picked up on a totally different set of things I want to try focusing on in my solo training than on my first watch. Thank you!
AWESOME VIDEO! Thank you Shane! Loved the form of this vid- you talking over the video and explaining everything.
Loving these Shane!!!🥊🥊👍🏼
Do a collab with coach Anthony plssss
both amazing teachers
why tho?
That would be fire
master wong
I'm 3 weeks out from a fight and this will really help. Ty
Great video and great channel. The slow mo really helps to see your teaching...
Great video, coaches who demonstrate the techniques are the best ones.
Love it brother! Always coming with the details and breakdowns! Golden nuggets.
Thx shane. U are well skilled but very humble bro. I have learned so much. Keep them coming .
its rlly good know im as already thinking in some of that stuff in a while ago, nice work, keep on shane.
Great video, it’s these small details that when are applied better your technique and overall performance. Keep the videos rolling big fan!!
For offensive handspeed:
1. Shorten the time it takes your fist to go from point A to point B and back.
2. Shorten the time it takes to complete any combination of punches.
3. Shorten the idle time between combinations.
These Evolve MMA videos are great! Thanks so much!
These vids are a shit ton better than his old shit
Kevin Gonzalez gay kid
Shane is both a teacher and a student - outstanding video
Appreciate all your tips and work you put into your videos Shane. This one was great☝️
This video is absolutely phenomenal.
I just discovered "the sting"... it's awesome once you get the feeling of it. Exactly, whip your punches don't push them, this changed everything for me.
Great video and tips that jab uppercut cross is definitely one of my favorite combos 👊
Fantastic tips and such a lot in just one video, so glad I found your channel to improve my boxing!
The sweet since!
Pure gold shane!!
I like how yesterday I looked for this kind of a video and now he has posted it 6hours ago😂😁
Very professional video, Shane!
I really recognise my own coach in the corrections he is trying to make with you (2months into olympic boxing, being teached in a Muay thai gym here in Belgium) that's a sweet comfirmation that i'm not the only one struggling in the beginning, haha.
Nice video.. I used to practice Aikido, and now definitely getting more & more interested in boxing and also MMA.
Love your content, Shane. Keep it up : )
Yo wassup Shane!!!! Keep up the great work that podcast was awesome looking forward to new onez
You mentioned something in a vid of yours I watched a while back. Like you, I learned a lot from Bruce Lee in my youth. Relaxation is essential. I keeping thinking of that line in that 1993 movie "Dragon". "Loosely and easily!!"
I seen one of your first videoes so many years ago and I wasnt sure if you were for real. Now so many years have passed and I think of you as one my martial art mentors. I would love to see you incorporate useful traditional martial arts such as kenpo if you are familiar with such styles.
That was some great tips! Keep it up! i know that you can positively make an impact in a boxer's training. You win first!
Best vid yet! Thanks so much
Go Shane! You're the best! Good job! You're helping me tremendously thank you!
Thank you for this. Very solid padwork! Going to study this for awhile. So many things to learn...
Thank you Shane! Awesome content as always!
Ahh Y’yes ! Good 1 here. 👍🙏
Really nothing more to add here. Except may be throw in some resistance band training/ weighted gloves.
Practice hard -all. Have fun doing so. Be safe.
Thankyou so much I've been practicing boxing for a while now, this made my punch faster
Shane, pronating the punch, as in sport boxing, is faster punch, but opens the rotator cuff, separating the shoulder from the structural support, thus hard impact is completely absorbed into the rotator cuff joint which is responsible for epidemic of rotator cuff surgeries in hard hitting boxers. My shoulders' surgeon explained this to me. Jack Dempsey taught the old school boxing methodology for punching, which is slightly slower but minimizes rotator cuff injuries by keeping the shoulder locked into the structural support of the body. Timing supersedes speed, giving the illusion of being faster, so don't worry about losing a bit of speed by abandoning the pronation methodology for the superior, non-telegraphical, better structural connection of the Dempsey method. Also when you pronate your punches notice your elbow telegraphs your punch in this video. The old school Dempsey punch doesn't telegraph the punch cause the elbow remains down. A good video demonstration of this can be seen in a video of Michael Jai White teaching Kimbo Slice on a movie set. Timing y technique supersede speed. Just some knowledge from an old head once was. BTW:The old school method punching, as discussed in Dempseys book Championship Fighting, prevents boxer's fractures.
Such a good video! Thanks Shane. This is also so transferable to kickboxing or striking. Can you do something about the first round - ways to read your opponent.
Great video Shane thanks for always posted insightful content. I like your commentary.
Great video perfectly explained concept about being loose but making sure to squeze tied at the end not to have lack of power on impact . Makes punches sharper and more crisp 👌
it looks like he is jamming you up with how far he reaches to catch your shots/how close you are w your straights in general.. explain pls
In a fight you will not throw your punches at full range cause then its an easy slip the shorter the distance the faster he needs to react
Man this was such a great video definitely gonna use this today at the gym!
Thank you for this video that I found on RUclips and only thanks to you I have managed to improve and improve my speed in the box in the last 2 months if I hadn't improved so much and could not learn from my mistakes. thanks to you I won. thank you for that.💪❤
the secret is there is no secret. dedication, discipline, patience, training, that’s what you gotta do
When they say aim for the chin what I do sometimes is aim for the forehead to lift the head up then come in with the hook straight to the chin. Thank You for the Great Tips!
Great video Shane!
Very good and informative shane ! Thanks for doings this ! We all know that everything said here , you already know about it but for the sake of us learning you still did it
Golden nuggets of wisdom. Thanks for this video bro.
A drill you can also do for closing your hand before landing a strike is throw a pen in the air and catching in a punching motion.
There’s a workout for throwing harder and faster punches that I feel like people should know. Get a semi light weight dumbbells and get on a bench(lying on ur back). Pretty much throw punches like u would with the dumbbells but there’s a twist Hold one dumbbell half way and try not to move it when u punch with the other arm and switch after 5 reps.(don’t stop switch right away)
Bullshit and fks fks up your bones
Well good old heavy bags punch are more practical for me. Just look at my old schools bag, boy that's hell of fun way to relief your school days stresses, oh wait that's my mathematics teacher.
Sounds very similar to a 1 arm DB press
Lol that's just bad for elbows
@@RM-ur8ij Yeah any more than 1kg but i mean i can punch with 1kg weights without fucking up my elbows since i know when to pull the punch back. It really helps with speed and endurance but anything more than 1 kg is too much for shoulders and elbows
Thank you FightTips!
Wow he’s amazing !!! So natural !
Great video coach, lots to take back to the gym here
You have awesome form! Especially in your kicks. Thanks for your content this video helps a lot!
Wonderful video. Thanks so much Shane! 🙏🏼
Awesome video Shane really inspiring I really wish to learn more and become a complete fight
these guys actually look like they really know what they're doing though in my years in the boxing gym I seldom saw people smile so much : ; 0
The first 2 minutes of this video is just "float like a butterfly, sting like a bee
For beginners, focus on speed and accuracy first. The power will naturaly come once you practice enough.