The more it hurts you the better the block. The aim of s fight is to end up in hospital. So if you don’t feel like going there then you’re doing something wrong
Neil is Alive good point. Its a mannerism to say fuck off to a certain comment however not the individual but I can see how that came across. Talk real fighting. That comment can fuck off.
Dicey DxD thats true and that idiot doesnt understand that legs are always the strongest body part to use for fighting cause we all use legs cause we walk run jump hop and many more legs are things that are used daily and arms are a body part that is not used as much as legs would be cause boxers have to do road work to keep up their endurance and stamina and to make sure their legs are strong so they can keep that balance and have that great footwork while at it so yes no one cant beat the fact that legs are stronger than arms
Wow, I had no idea high level boxers ever used such extended guards like traditional martial arts, but I guess it makes sense since even risky moves can still have their opportunities. I see extended guards a lot more commonly in Muay Thai since they work nicely as a clinch entry.
It usually is in the higher weight classes where bigger men with longer reaches can shine. It's really interesting to see it in action and see the counters come out of it.
Yesterday night i got beaten up by 3 guys, I was trying to calm down a situation and was there to prevent a fight altough the guys found it necessary to blind me with flashlights, i couldnt see a thing, not even their faces, just the light and they suckerpunched me that way, 1 hard on my nose, and 1 just under my eye, i lost my balance and they immediately started kicking to my head, I needed to full guard my head and they didnt let me get back up, as soon as my mate saw this they fled away. Be carefull guys, if they are shining into your eyes you will not see it coming!
Also; when I became proficient at the, "SLAP BLOCK," I rarely felt the need for using the elbows. But that applied more to Tournaments, or, Sparring. However, if a person is well trained in this technique---You'd be surprized at, not only its effectivity, but the "Economy of movement," and how it allows you to maintain strategic positioning of hands continually. Good stuff.
I just want to quickly take the time to honor this man for getting straight to the point of his videos. So many people waste time with long-ass intros or rambling nonsense, not Shane. Thank you so much for that lol.
Great video man! I prefer using my guard to block/deflect straight punches, and the wing guard/answering the telephone to block hooks and kicks. Ive been experimenting with other ways of defense in muay thai lately(except the shoulder roll; I consider it far too risky to use in muay thai for so little benefit; parrys are much better and more consistent for that type of defense, imo). Could you do a defense video, like this, except show you doing it in sparring? Sparring footage is very helpful. I need to get myself a double end bag, or something like it, where I can work my defense with it. Im confined to working my defense only in shadow boxing when at home; and thats a problem cause I only have muay thai twice a week(both days we spar- each of us gets around 2-4 rounds of sparring per class).
Way I learnt was one to one training with coach hitting me in head if I never blocked or forgot often the case So I told coach to him me harder after a few heavy hits I learnt lol
@@lycandemon6167 Sorry I am dyslexic and I thought I had the correct spelling. Mind the one thing is always someone online to be little you with punctuation or grammar.
Love the tips Shane, keep them coming! Any suggestions for exercises to strengthen the wrists / forearms? I am constantly spraining them on the heavy bag, even when I’m wrapped and gloved up
He yourself a wrist excercizer . You should be able to find them in the boxing section in most sporting goods stores. Or,use dumbbells and do wrist curls with them. You can find dumbbell workout methods on RUclips. Be careful though and only start off with what you can comfortabley lift
1:15 if you try to parry a "jab" and it is actually a hook, no matter if you reach forward or not you will get caught so use that when he cant reach you with hook.
Luis Felipe Miranda Terrazas also the uppercut thats turned a bit so it gets in between your guard easy (your small finger turned to the head of your opponent and your thumb to your own face
I have been playing around with the 52 Blocks fighting system lately, via Kali Kombat on RUclips, and have added a few more blocks to my usual repertoire....Your advice about just getting something in the way is brilliant brother...
Good day Shane and all of Fighttips community. I am a Taekwondo player and I just want to ask if there is a version of the last block that is applicable to blocking and counter attacking kicks?
Sean Medina 3rd Dan here. It's very similar to any of your high blocks or outward blocks used in various forms. Not sure what kyu/dan you are, but by about blue stripe you've probably seen most of them. Just let your arm travel outward and more vertical, and the key is to meet the kick before it gets too deep in your guard and you end up eating a tough shot. Good luck. 👍🏾
Thanks! Another thing I'm curious about is throwing jabs and straights to the body in Muay Thai. If you crouch down like you do in boxing, you're open for a headkick. Meanwhile, if you stand straight and throw a body punch, your face is also exposed. Whats the right way to go about it? :)
Nice Video! The outstretched arm and elbow block reminds me of wing-chun, with its stung-sow and bung-sow. It follows the center-line concept, which was explained to me as protecting the "box", which is the space between the forehead to the groin and between the shoulders when I started kickboxing. More prove that all fighting styles are more the same than they are different!
@@bobbydigital5236 not really. It will just hurt you and very likely knock you out. In my gym I blocked a very hard kick once and I felt like I'd drop from just that
My first time with a double end bag I was 16 and was new at a gym. The first punch I threw at the bag made the bag come back and smack me in the face. A younger kid, about 12 years old at the time, saw and we both had a good laugh about it and he said something to the effect of "Try not to use your head to block too many punches" He then showed me how to properly use the bag with blocking or head movement. A good memory for me and it was very humbling.
If a lesbian thinks you’re hot, you are hot. I found this video useful because I want to learn to defend myself. (Without a knife, pepper spray, tazer, etc) I live in a safe place but you just never know what psychos are around those dark corners.
@Aggressive Tubesock yeah I'm a POC. I honestly get more shit from lefitsts and threats from them than conservatives. Just because I don't agree with them on gun control and economic stuff even though I'm socially liberal (I'm libertarian) white people except for literally less than a handful have all been kind to me. And I live in North Florida close to Alabama and Georgia. Don't make generalizations.
Did you know? In kung fu they call dragon's eye to the bent arm like a helmet on the side against a hook block, dragon's nose to the double forearm blocking a straight punch, dragon's beard to the block by putting your bent arm in the torso against a body shot. We've got other blocks in kung fu such as dragon's ear (like dragon's eye but turned the elbow to the side) and dragon's wing (like dragon's beard but covering the side parts of the torso) . We've got these blocks also in pencak silat (shield blocks) and in another styles. In fact, the last block Shane shows here is commonly done in wing chun, traditional karate, pugilism, etc. Or the catch and parry, that's universal, But these are prefered for combat because of its speed and short movement, they block and makes you ready ready to block again fast
Protecting the face with the hands or elbows is always a good idea. Blocking with the elbows---though effective, leaves the lower half unguarded. If a person's reflexes can see punches coming, then, he should be able to "Slip, bob, or, Weave," to avoid the punch. And don't forget footwork. Not all Martial Artists have QUICK feet. I've been very fortunate---My legs have always been unusually fast. I can actually avoid, or e- vade a kick or punch by simply 'Skipping' laterally, or Back or Forward. Elbows, yeh, they come in handy---and it's ALWAYS a good idea to implement at least one of them in an attack, but the Very FIRST thing one should be mindful of is what I call, "Suggestive engagement." This is when a person APPEARS to be about to "Engage" in a Strike. What I learned to do is, keep just enough distance between me and the apponent. When that person crosses over into my 'Space,' I either ATTACK with FEROCIOUS Purpose---or I "Feint" an attack, while deter- mening his respsonse. What I do Next is predicated on his reaction. All in all the elbow is a good defense. Me, I simply keep one hand higher than the other so I can defend Top and bottom. I also learned to use Bruce's, "STOP KICK" to fend off Kick- ing attacks. Lotta' FUN, eh?
Dude, again your using wing chun, straight up biu sau to bong sau. Does this mean your going to post a video retraction from your previous about why wing chun doesn’t work? It annoys me so much that mma uses wing chun and then say it doesn’t work. Please at least mention that this is taken from wing chun and be decent
I agree. Ive taken wing chun and currently jeet kune do. JKD is more aggressive and uses western kickboxing - real sparring. All the wing chun moves come out in some way even though im kickboxing. They are just not easily identifiable in combat. Drill the moves enough and they will happen. Unfortunately, purists who do not spar with clinching and takedowns etc, and just drill wing chun without kickboxing, they will find themselves lacking terribly imo.
Regarding 3 point block. Forearm supinated to prevent ulnar fractures, so thumb facing out like you are blocking with the back of your hand. When striking usually the wrist is pronated, thumb rotated inwards, but if you used that same wrist position the ulna would take impact alone.
Great video! Maybe I have missed it, but could you do a video on using footwork and body position as a way to avoid getting hit/reducing striking area? Thanks!
0:55 1. Parry / Catch
1:31 2. High Guard
2:18 3. Helmet Guard
3:36 4. 3 Point Block
4:21 5. Outward Block
Thanks mate
Thx
Thanks
Awesome
Thanks, fam!
I dont really like blocks. Im more of a sphere or pyramid guy myself
I like trains
I like turtles
I dont like blocks, spheres, or pyramids. I just like broccoli.
I like ur mom
I dont like 3d shapes, I prefer 2d like my anime waifu
I block punches with my face is it good??
StarSG-1 yes very good.
StarSG-1 try using your chin instead.
The more it hurts you the better the block. The aim of s fight is to end up in hospital. So if you don’t feel like going there then you’re doing something wrong
Shane should do a video on this technique
StarSG-1floyed used this against Manny paquio and just closed his eyes. It's very effective that why he win.
0:24 imagine he got knocked out there
that shit is painfull, he have a good jaw jajaja
Lies again? Energy Convert You can do what they can't do
Joe Weller could have used this tutorial before his fight with KSI
lol
I was jus thinking that the universe is full of suprises
Neil is Alive oh god mate fuck off lets talk real fighting
thicc boi so should I fuck off or should I stay and talk real fighting? I don't think I can do both
Neil is Alive good point. Its a mannerism to say fuck off to a certain comment however not the individual but I can see how that came across. Talk real fighting. That comment can fuck off.
Why is it so satisfying when he hits the ball 2-3 hits??
Right! Super smooth, just satisfying as
Shane,
I just started boxing earlier this year and your videos have been so incredibly helpful.
Thank you so much for the content!
I’m a kickboxer and I love your vids keep it up bro 👍🏼👍🏼
I .PANDAAR.JR. YT Same Here
Next Year i got my next fight
Good look bro I’ve got a comp coming up this month
I .PANDAAR.JR. YT Good luck bro hope you win
Mike Dave
I'd like to see a boxer Vs kickboxer the boxer will get KTFO
Dicey DxD thats true and that idiot doesnt understand that legs are always the strongest body part to use for fighting cause we all use legs cause we walk run jump hop and many more legs are things that are used daily and arms are a body part that is not used as much as legs would be cause boxers have to do road work to keep up their endurance and stamina and to make sure their legs are strong so they can keep that balance and have that great footwork while at it so yes no one cant beat the fact that legs are stronger than arms
Dang! That Fightips double end bag looks SICK!
Wow, I had no idea high level boxers ever used such extended guards like traditional martial arts, but I guess it makes sense since even risky moves can still have their opportunities. I see extended guards a lot more commonly in Muay Thai since they work nicely as a clinch entry.
It usually is in the higher weight classes where bigger men with longer reaches can shine. It's really interesting to see it in action and see the counters come out of it.
These videos from Fight Tips are really helping me in boxing so thanks Shan appreciate it🥊
Shane I just want to say thank you and help save me form a jump by 2 guy I'm not hurt that bad thank you bro
@CF9417 apparently not
Oh shit, what happened?
@@truthseeker5360 Judging by their English we can presume that they come from a country where such an event like this should stay in their country.
Skittle Haus and also comments like this,should be kept in your mouth
@@SPOOKY-be3fi Fair nuff.
I can't wait for the equipment to come out
Yesterday night i got beaten up by 3 guys, I was trying to calm down a situation and was there to prevent a fight altough the guys found it necessary to blind me with flashlights, i couldnt see a thing, not even their faces, just the light and they suckerpunched me that way, 1 hard on my nose, and 1 just under my eye, i lost my balance and they immediately started kicking to my head, I needed to full guard my head and they didnt let me get back up, as soon as my mate saw this they fled away. Be carefull guys, if they are shining into your eyes you will not see it coming!
Wat u did
Those mates Or not the best they can do better
Sorry this happened to you.
You need to check out Jake Mace man. He's the real deal
Bad luck bro ..sorry for you and thnks for sharing your experience .
Also; when I became proficient at the, "SLAP BLOCK," I rarely
felt the need for using the elbows. But that applied more to
Tournaments, or, Sparring. However, if a person is well trained
in this technique---You'd be surprized at, not only its effectivity,
but the "Economy of movement," and how it allows you to
maintain strategic positioning of hands continually.
Good stuff.
Awesome content as always Shane. Nothing but respect for what you do 💪
Hey thanks a ton, Luke!
Love your vids. They’re actual tips that can be applied to a real world situation, not the weird BS that some other channels have.
I needed this,my kicking Is phenomenal my punching game is decent but blocking a punch absolutely terrible.
I looked through a lot of comments and there wasn't a single joke about you taking balls to the face. You built a nice community here.
Yoo Shane we need those double end bags ASAP
Releasing them next month, thanks man!
I just want to quickly take the time to honor this man for getting straight to the point of his videos. So many people waste time with long-ass intros or rambling nonsense, not Shane. Thank you so much for that lol.
Very good video, well explained.
I love this guy,,he explains it so well,,i wanna learn marshial arts
0:13 idk why i laughed so much here
Finally a clear and simple vid about guard and defense🥊
This guy explains it perfectly. I would love to train with this man
Im not a fighter of any sorts but I really enjoy and learn from your videos. Never know when a random street fight will happen.
My dude always looking stoned but always giving great advice!
High guard will always be my fave. Arthur Abraham and Winky Wright!
Thanks guys my grandma will be 10x easier to KO
RyouHIGH ... oh really.. I AM your grandma, and im learning these techniques just as fast as you are......
challenge accepted. 👵
@Eliazar Gomez try your hardest. I may be old, but im a dirty fighter.
👊👵👊
Lmao
Wtf is wrong with you?
Sterling Archer wtf do you know what a joke is?
I like his training the best
That "hello?" @ 2:27 had me dead lmao
Head movement and counter punching is the key
2:06 that one got him
I’m surprised that didn’t knock him out
Zespinossa it didn’t watched it in slow mo
It only grazed him, 0.25x speed
Arturo Guevara Thank you fam I thought it knocked out a tooth...that slow-mo helped me realize he wasn’t in critical condition from that blow 👍
Fallsy damn am I really gonna get no credit
Really digging these 5 ways/mistakes series
2:27 When an unknown number calls at 2 am and you're scared
Broke a guys hand yesterday using the parry block. Great stuff.
Great video man! I prefer using my guard to block/deflect straight punches, and the wing guard/answering the telephone to block hooks and kicks. Ive been experimenting with other ways of defense in muay thai lately(except the shoulder roll; I consider it far too risky to use in muay thai for so little benefit; parrys are much better and more consistent for that type of defense, imo). Could you do a defense video, like this, except show you doing it in sparring? Sparring footage is very helpful.
I need to get myself a double end bag, or something like it, where I can work my defense with it. Im confined to working my defense only in shadow boxing when at home; and thats a problem cause I only have muay thai twice a week(both days we spar- each of us gets around 2-4 rounds of sparring per class).
Good video for learning basic blocking defense
Way I learnt was one to one training with coach hitting me in head if I never blocked or forgot often the case
So I told coach to him me harder after a few heavy hits I learnt lol
*learned
@@lycandemon6167 Sorry I am dyslexic and I thought I had the correct spelling.
Mind the one thing is always someone online to be little you with punctuation or grammar.
We use that outward block in krav maga too for hooks, haymakers etc
Love the tips Shane, keep them coming! Any suggestions for exercises to strengthen the wrists / forearms? I am constantly spraining them on the heavy bag, even when I’m wrapped and gloved up
Don't hit it as hard! Save it for their actual face
He yourself a wrist excercizer . You should be able to find them in the boxing section in most sporting goods stores. Or,use dumbbells and do wrist curls with them. You can find dumbbell workout methods on RUclips. Be careful though and only start off with what you can comfortabley lift
Simplicity is always best, but understanding the 'Science' of
Combat is integral.
3:23 you hear about that guy recently, wow
This video is great technical info, very concise and to the point. Thanks Shane.
Thank you for the support!
Is it me or there's somebody snoring ?
I hear it to
Yup it's the guy he just laid out prior to the video
His dog maybe? Haha
i thought that was my own breathing 😂😂
I heard that to
1:15 if you try to parry a "jab" and it is actually a hook, no matter if you reach forward or not you will get caught so use that when he cant reach you with hook.
Can we have an uppercut defense and counter video please, i always get caught with those
Luis Felipe Miranda Terrazas also the uppercut thats turned a bit so it gets in between your guard easy (your small finger turned to the head of your opponent and your thumb to your own face
Willem H UFC also the "uppercuts" to the body( diaphragm)
Check hook left, step to the left when you think the punch is coming. Jab twice to exit after.
Eric Brooks Yes, pivot
Step back(long) or pivot. If you're not in front of your opponent- they can't land it
I have been playing around with the 52 Blocks fighting system lately, via Kali Kombat on RUclips, and have added a few more blocks to my usual repertoire....Your advice about just getting something in the way is brilliant brother...
Good day Shane and all of Fighttips community.
I am a Taekwondo player and I just want to ask if there is a version of the last block that is applicable to blocking and counter attacking kicks?
Sean Medina 3rd Dan here. It's very similar to any of your high blocks or outward blocks used in various forms. Not sure what kyu/dan you are, but by about blue stripe you've probably seen most of them. Just let your arm travel outward and more vertical, and the key is to meet the kick before it gets too deep in your guard and you end up eating a tough shot. Good luck. 👍🏾
Me too im a red belt
Your videos are really good and you've gotten better through the years. keep it up, brother.
am a muay thai fighter sometimes i block punshes with my scalp when i really have no time to react
sir is equipment ka kya naam hai plese haelp
I Am Muay Thai player but I like your video to much..you Teach good Techniques..
Shane is it alright to do kicks on a double end bag? How about doing a video on that
I personally feel it's one of the best ways to improve kick dexterity, accuracy, and timing. Sure thing, man!
Thanks! Another thing I'm curious about is throwing jabs and straights to the body in Muay Thai. If you crouch down like you do in boxing, you're open for a headkick. Meanwhile, if you stand straight and throw a body punch, your face is also exposed. Whats the right way to go about it? :)
watch dominick cruz on his crouch escapes, that might help ya
Man you are an excellent instructor.....
“Parry the punch”
Me: does that mean my face?
Never name your kid Parry..
Best video on blocking on RUclips
2:28
*Answering the telephone
"Hello" :v
the way the bag spins after its hit, is cool
2:27 got me.😂
Im only a child beginner at kickboxing and these are helpful thanks 👍👍👍
helmet blocking is the most effective
a Batman suit Will do thé trick
@Nice Megaman well your not gonna wear a helmet in a real fight
The 3-Point Block is temporarily used in the self-defense-method keysi. It's a good way to block a punch and counter at the same time.
Thanks a lot
very cool stuff for a beginner like me.
Regards,
Ahmad,
*regards*
Good ol' Douglas shut the fuck up racist piece of shit
Nice Video! The outstretched arm and elbow block reminds me of wing-chun, with its stung-sow and bung-sow. It follows the center-line concept, which was explained to me as protecting the "box", which is the space between the forehead to the groin and between the shoulders when I started kickboxing. More prove that all fighting styles are more the same than they are different!
When I was in Karate my instructor said, blocking hurts. The best way to block is to not be there. Make him miss.
Slipping/evading/diving is way harder than blocking.
@@bobbydigital5236 not really. It will just hurt you and very likely knock you out. In my gym I blocked a very hard kick once and I felt like I'd drop from just that
My first time with a double end bag I was 16 and was new at a gym. The first punch I threw at the bag made the bag come back and smack me in the face. A younger kid, about 12 years old at the time, saw and we both had a good laugh about it and he said something to the effect of "Try not to use your head to block too many punches" He then showed me how to properly use the bag with blocking or head movement. A good memory for me and it was very humbling.
3:00 Answer the telephone , wrist to the ear:
Me: Hello, is this the ER dept? I am just about to get knocked out
ER: Sir, you there?
Me: .....
Forrest griffin taught me to block punches with my face.
thank you coach you are a good coach.
Just went to your shop. Everything sold out 😂
I’m a beginner to mma and you help me a lot you got yourself a sub
If a lesbian thinks you’re hot, you are hot. I found this video useful because I want to learn to defend myself. (Without a knife, pepper spray, tazer, etc) I live in a safe place but you just never know what psychos are around those dark corners.
kachow depends on her tastes in women. Looks or soul. I look for the soul.
Aggressive Tubesock get out of here with that anti trump shit
Hey pls read my comments its interesting.
Phsycos needs knifes and saws and a big ass bat. Not fists. With fists around Phsycos...youre done man!
Now I'm curious to know whether you are male or female. The comment is legit either way lol.
@Aggressive Tubesock yeah I'm a POC. I honestly get more shit from lefitsts and threats from them than conservatives. Just because I don't agree with them on gun control and economic stuff even though I'm socially liberal (I'm libertarian) white people except for literally less than a handful have all been kind to me. And I live in North Florida close to Alabama and Georgia. Don't make generalizations.
Incredible teacher
"hello"?
All of these are useful but it's all about practise, all about.
I just joined a UFC gym hope I don't get beat up lol
Papa Stalin you mean mma gym right?
stupid cat yes and no, I joined an actual UFC gym, that teaches mma
stupid cat the coaches are really nice and polite
Papa Stalin there is a guy named trotsky in my gym lmaoo
Reyner Cihendarto lol
Great tutorials / tips. Straight clear n right to the point
3:00
Did you know? In kung fu they call dragon's eye to the bent arm like a helmet on the side against a hook block, dragon's nose to the double forearm blocking a straight punch, dragon's beard to the block by putting your bent arm in the torso against a body shot. We've got other blocks in kung fu such as dragon's ear (like dragon's eye but turned the elbow to the side) and dragon's wing (like dragon's beard but covering the side parts of the torso) .
We've got these blocks also in pencak silat (shield blocks) and in another styles.
In fact, the last block Shane shows here is commonly done in wing chun, traditional karate, pugilism, etc.
Or the catch and parry, that's universal, But these are prefered for combat because of its speed and short movement, they block and makes you ready ready to block again fast
I’ve been at my friends house for several days and I just wanna beat him
Pretty interesting...
Did you?
Protecting the face with the hands or elbows is always a good
idea. Blocking with the elbows---though effective, leaves the
lower half unguarded. If a person's reflexes can see punches
coming, then, he should be able to "Slip, bob, or, Weave," to
avoid the punch. And don't forget footwork. Not all Martial
Artists have QUICK feet. I've been very fortunate---My legs
have always been unusually fast. I can actually avoid, or e-
vade a kick or punch by simply 'Skipping' laterally, or Back
or Forward.
Elbows, yeh, they come in handy---and it's ALWAYS a good
idea to implement at least one of them in an attack, but the
Very FIRST thing one should be mindful of is what I call,
"Suggestive engagement." This is when a person APPEARS
to be about to "Engage" in a Strike. What I learned to do is,
keep just enough distance between me and the apponent.
When that person crosses over into my 'Space,' I either ATTACK
with FEROCIOUS Purpose---or I "Feint" an attack, while deter-
mening his respsonse. What I do Next is predicated on his
reaction.
All in all the elbow is a good defense. Me, I simply keep one
hand higher than the other so I can defend Top and bottom.
I also learned to use Bruce's, "STOP KICK" to fend off Kick-
ing attacks.
Lotta' FUN, eh?
Thank you shane for the video iam an amateur boxer 😊😊😊
Great cover awesome block skills
*who's here before 45 views?*
MPC PRODUCTION I was first
Someone who needs to shut the fuck up
Not Suck Deeznutz lol
MPC PRODUCTION was here before 45 thousand
Me!!!
Great tips bro respect from Australia
Dude, again your using wing chun, straight up biu sau to bong sau. Does this mean your going to post a video retraction from your previous about why wing chun doesn’t work? It annoys me so much that mma uses wing chun and then say it doesn’t work. Please at least mention that this is taken from wing chun and be decent
I agree. Ive taken wing chun and currently jeet kune do. JKD is more aggressive and uses western kickboxing - real sparring. All the wing chun moves come out in some way even though im kickboxing. They are just not easily identifiable in combat. Drill the moves enough and they will happen. Unfortunately, purists who do not spar with clinching and takedowns etc, and just drill wing chun without kickboxing, they will find themselves lacking terribly imo.
I thought that👍
Regarding 3 point block. Forearm supinated to prevent ulnar fractures, so thumb facing out like you are blocking with the back of your hand. When striking usually the wrist is pronated, thumb rotated inwards, but if you used that same wrist position the ulna would take impact alone.
Easily explained, understood everything ty.
بسیار عالی و آموزنده بود استاد .. 👍👍
Nice elaborate tutorial Shane.
This dbl end bag is so satisfying to watch
Brother this is exactly what I was looking for!!!!🙏🏼🙏🏼🙏🏼🙏🏼
You should've mentioned the "Crab Block" . Ken Norton most famously & successfully used it in his rise to the top & in all his fights against Ali.
Great video! Maybe I have missed it, but could you do a video on using footwork and body position as a way to avoid getting hit/reducing striking area? Thanks!
Wrist to ear. THANK YOU. I came to this video mainly for that tip.
When I miss a training, I watch your videos and do what u do in them after a warm up:D
Living legend keep doing what your doing Shane!
I like this guy he's got a sense of humor.... I'm from Palmerston North City New Zealand
Amazing! Great spread. I love the order of them too!