Sparring Strategy: Boxing Targeting & Reaction Time

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  • Опубликовано: 1 июн 2019
  • When we first start #boxing, we usually learn the basic punches, stance, and how to move. Last week we covered footwork to manage the range in a fight. But now we talk about the why (and where) behind the what -- why do we throw jabs/hooks/etc. and where should we aim to make them most effective -- explaining how to properly target your shots with sparring strategies and drills to work your accuracy and reaction time.
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Комментарии • 215

  • @boreragnarok4680
    @boreragnarok4680 5 лет назад +179

    *Shows up to math class with a pair of gloves and some markers*

    • @georgelangley6487
      @georgelangley6487 3 года назад

      My main man but the boys sparring in gym class do

  • @duchi882
    @duchi882 5 лет назад +322

    *Meanwhile Master Wong:* Target them nuts!

  • @hadimiri2801
    @hadimiri2801 5 лет назад +83

    3+8....
    Gets flash back that he failed at pre high school in math

  • @thxyun7190
    @thxyun7190 5 лет назад +5

    great video! ive been boxing for only a few weeks now and i always come here for the best tips. thanks for the great vid and the great tips, keep up the great work!

  • @UPANDRICH
    @UPANDRICH 5 лет назад +138

    Could u show a vid about properly conditioning the abs

    • @ronaldoalmeida4477
      @ronaldoalmeida4477 5 лет назад +2

      They already got one. ;)
      Right here, bro:
      /watch?v=aKe7V1o5F10

    • @hahaha386
      @hahaha386 5 лет назад +9

      Watch athlean x he's professional trained hrs got over 7 million subscribers he literally gives out the best information ever . You won't regret checking him out

    • @frankwagner3659
      @frankwagner3659 5 лет назад +2

      @@hahaha386 Can confirm, been subscribed to them as well for over a year. Damn it takes a long time to get abs if you like beer and bbq though.

    • @hahaha386
      @hahaha386 5 лет назад

      @@frankwagner3659 yeah haha . I joined boxer 3 years ago so I don't really need to watch him buy if I don't see i.peovemebts in my abs then I watch him. But i do watch him every day to make sure I'm not damaging my muscles .. if u don't so boxing I highly recommend it

  • @woodland5325
    @woodland5325 5 лет назад +5

    This was one of the best fight tips vids I've watched was super useful

  • @redeemedofthelord6841
    @redeemedofthelord6841 5 лет назад +9

    Thanks Shane and TJ ♥️♥️♥️♥️♥️. You guys are the best😄

  • @leonss4461
    @leonss4461 5 лет назад +4

    Thanks Shane & P.J, love the sticky note drills!

  • @anthonybroomes9778
    @anthonybroomes9778 5 лет назад +1

    Great video, plan on adding it into my routine. I believe something to remember in addition to this lesson is using pressure punches "throw away punches" to get the opening for the shots you're really looking for also goes hand in hand with this lesson. Once again love this channel! Been boxing a little over a year and I absolutely love getting great ideas or advice from Shane! I need to get my hands on some underdog gloves!!

  • @syrgakomuraliev
    @syrgakomuraliev 2 года назад

    So glad to find out new training exercises. Not just punching the heavy bag, but really improve my skills

  • @krioni86sa
    @krioni86sa 5 лет назад +141

    I'm bad in math that's why i picked up boxing 😔

    • @dianlouw1519
      @dianlouw1519 5 лет назад +15

      Bro same ..i hate math but i do okay and i also started boxing to hopefully go pro one day

    • @Damarcus123
      @Damarcus123 5 лет назад +1

      @@dianlouw1519 me to lol

    • @slvewinge4508
      @slvewinge4508 5 лет назад +5

      MR IDGAF007 why u so mean

    • @lukemmurphy795
      @lukemmurphy795 5 лет назад +6

      You're only bad because you haven't practiced enough. Maths is a language.

    • @bacon8353
      @bacon8353 5 лет назад +4

      Luke M Murphy No one wants to spend there whole fucking life on studying

  • @rodrigolaporte274
    @rodrigolaporte274 5 лет назад

    Awesome AWESOME video!! lots of stuff to practice, THANK YOU!

  • @williamdavis7629
    @williamdavis7629 5 лет назад +19

    Very informative, thank you. Can you please do a video on the liver shot?

  • @FAST-NI
    @FAST-NI 4 года назад

    Love the videos some great tips

  • @youngwarrior9362
    @youngwarrior9362 5 лет назад

    Always great advice guys I'll try it out in sparring at the weekend. Also I just love that PJ can't stand still haha

  • @thedisgracedgod
    @thedisgracedgod 5 лет назад +3

    Shane you the man!!

  • @jamesthomas4693
    @jamesthomas4693 5 лет назад

    excellent! I have a good addition to my training now. thanks!

  • @chido748
    @chido748 5 лет назад +67

    great vid, haven’t watched it, i just know 😂

  • @micko9736
    @micko9736 5 лет назад +3

    Hi Shane! Pls make a video about how to improve punching and kicking accuracy, speed, power, and reaction time. And also footwork tutorials and drills. Thanks!!

  • @emirhalilic7379
    @emirhalilic7379 4 года назад +1

    P.J is such a nice happy guy😂😂❤

  • @JN-ez8ti
    @JN-ez8ti 5 лет назад +1

    Good video
    Very informative and detailed.

  • @robscott351
    @robscott351 5 лет назад +15

    Nice, thenumber recognition drills are a lot like Lomachenko uses.

  • @militantacecolleti5208
    @militantacecolleti5208 5 лет назад

    That's a very interesting drill with the numbers💯

  • @ummezuha
    @ummezuha 2 года назад

    wow what a great video i love it a lot
    👍👍👍

  • @stuartmulligan7761
    @stuartmulligan7761 5 лет назад

    thanks mate keep up the good work.

  • @wifi1057
    @wifi1057 5 лет назад

    Thx coaches !💪🏽

  • @robcornwall7822
    @robcornwall7822 5 лет назад

    Really informative thank you so much!

  • @amilcarrecalde1970
    @amilcarrecalde1970 5 лет назад +15

    This is a great way to learn maths lol

  • @stevekarki2414
    @stevekarki2414 5 лет назад

    Those are very cool ideas !!

  • @ManuelTorres-pm8el
    @ManuelTorres-pm8el 5 лет назад

    Chalk drill is great!!

  • @bacon8353
    @bacon8353 5 лет назад

    Holy shit this was just the channel I was looking for. Thank you so much.

  • @quatro_quatro
    @quatro_quatro 5 лет назад +1

    Perfect drill for Big Shaq! :D

  • @9510dark
    @9510dark 5 лет назад

    Thanks Coach! Thanks Shane!

  • @romanchamp5252
    @romanchamp5252 5 лет назад +6

    Finally I find the channel i was looking for wooooooooow

    • @fighttips
      @fighttips  5 лет назад +1

      🙏🙏🙏

    • @romanchamp5252
      @romanchamp5252 5 лет назад +2

      fightTIPS 😉😉 thanks for making such a amazing videos

  • @DJRashadHayes
    @DJRashadHayes 4 года назад

    Great channel

  • @antidiablo386
    @antidiablo386 5 лет назад

    That seems very fun,i wanna try

  • @daimencobb321
    @daimencobb321 4 года назад +1

    Just did a drill trying to learn cross armed guard defense I pretty much just put my back to a brick wall and had my buddy box like I’m on the ropes but I’m not allowed to slip out. I can use my head to position shoulders I can trap hands but it was all defending body shots up against a wall.

  • @user-bc2tu5cs4o
    @user-bc2tu5cs4o 5 лет назад

    Wow ! Nice!

  • @nikhilgravemma345
    @nikhilgravemma345 5 лет назад +1

    *PJ is so clever*

  • @noahboah2310
    @noahboah2310 2 года назад

    Thx a lot

  • @alifajmi9699
    @alifajmi9699 5 лет назад

    eid mubarak shane☺️

  • @Haphazard-Nugget
    @Haphazard-Nugget 5 лет назад +1

    As an animator I friking love this, even if I'm not good at fight animations yet and even if fictional and not completely accurate I like the idea of throwing in the mix real fight tips, will be useful, also not gonna lie, I like the way they act and explain it's funny and interesting ^^

  • @goldengonzalez2730
    @goldengonzalez2730 5 лет назад +6

    Shane what is your thoughts on Anthony Jousua loss

  • @Damarcus123
    @Damarcus123 5 лет назад +1

    Thanks

  • @telinstrong6327
    @telinstrong6327 5 лет назад +14

    Nice Shane
    I remember the dreds

  • @leokovacic707
    @leokovacic707 3 года назад

    Nice to see sterling come to the show

  • @corporalJade
    @corporalJade 5 лет назад +8

    Good technique," never fast pace...precision!!!

  • @beefanly4315
    @beefanly4315 4 года назад +76

    Whoelse is here because they got beat up in sparring?

    • @racksinjay9844
      @racksinjay9844 3 года назад +3

      I got here because my dog broke his ankle

    • @coolman54061
      @coolman54061 3 года назад +4

      i’m here bc i’m in prison and what else is there to do

    • @edmurquinn3217
      @edmurquinn3217 Год назад +1

      Beat up is a strong word 🤣

    • @upclosepro
      @upclosepro Год назад

      Here bc I’m too scared to spar!

    • @raineann5971
      @raineann5971 Год назад

      ​@@upclosepro
      😂😂😂😂

  • @dannymexia5961
    @dannymexia5961 5 лет назад

    I been looking everywhere for information on this and you just read my mind, thank you so damn much

  • @evancarr
    @evancarr 5 лет назад

    this is some tony ferguson shit and i love it

  • @emilianocarreon5695
    @emilianocarreon5695 4 года назад +1

    6:14 the best math teacher ever

  • @nreims_1398
    @nreims_1398 5 лет назад +1

    I cant wait to use this. 😂. Idk i watch these if i never will fight. 😂😂

  • @darkhourse123
    @darkhourse123 5 лет назад +1

    This could be a dumb question but do you need a heavy bag for the X and O solo targeting? or can the wall work just fine?

  • @whatbrother4lyf276
    @whatbrother4lyf276 5 лет назад

    Thank you

  • @peeyushthakur5790
    @peeyushthakur5790 5 лет назад +1

    Reaction exercise in this video is fun...it improves my maths too.. 😂

  • @percygordon2733
    @percygordon2733 5 лет назад

    What's up, Coach PJ!

  • @chido748
    @chido748 5 лет назад +2

    notification gang

  • @Whymelow
    @Whymelow 5 лет назад +12

    Please teach us some COUNTER ATTACKS!!!

  • @maldihd9230
    @maldihd9230 5 лет назад

    Do more of this plz

  • @CaffeAddict
    @CaffeAddict 5 лет назад +1

    Naoya Inoue, the king of liver shots.

  • @mo532
    @mo532 5 лет назад +1

    Loyal

  • @obg_epbmendoza9633
    @obg_epbmendoza9633 5 лет назад +1

    Can you do a video on how to throw a jab like Andy Ruiz

  • @flunkybraow7938
    @flunkybraow7938 4 года назад +1

    I think one target people often over look is where your chest and armpit meet. The reasons are clear upon consideration, but it's just not talked about in my experience. Moreover, I personally think it's a good weapon for a shorter fighter trying to weaken an opponent's jab by going under it with a straight punch of their own. I'm not an expert though, so anyone who actually is can feel free to lemme know why or why not.

  • @david69funk
    @david69funk 4 года назад

    What's your favourite throws takedowns for self defence bro. 🙏

  • @emment.2702
    @emment.2702 3 года назад

    When throwing that sneaky body shot @1:36 what's the best way to defend from a counter coming over the top?

  • @skys6655
    @skys6655 5 лет назад

    Master wong:hit da nut

  • @octavioarceo3862
    @octavioarceo3862 4 года назад

    When you guys wear the gloves, do you guys make your fist tight or keep it loose?

  • @Dr.Rosenbaum
    @Dr.Rosenbaum 4 года назад +1

    I'm genuinely curious as to how doing the math during that drill helps in any way other than being better at math. I'm just starting to get into the sport and would like to know the actual reason for it.

  • @bcgfggfcf9692
    @bcgfggfcf9692 5 лет назад

    How far should you be from someone in a fight when your trying to throw a punch and not get hit? Like what the distance you should be from your opponent?

  • @kennethsatterfied4488
    @kennethsatterfied4488 5 лет назад +1

    Fights guy: “2+2” ..........BAM!!!

  • @DLD078
    @DLD078 5 лет назад

    With what you make the x or o ?

  • @bradleybrown3334
    @bradleybrown3334 5 лет назад

    What brand of gloves are those ?

  • @Retrohits132
    @Retrohits132 5 лет назад +1

    Need a video on peekaboo style

  • @Jambo-gym02
    @Jambo-gym02 5 лет назад

    how do i become more flexible i can not land alot of kicks to the head my groin hurts when i try to

  • @jamateuss
    @jamateuss 5 лет назад +1

    Can the numbers drill be used with multiplications and divisions? Just to make it more challenging! x'D

    • @fighttips
      @fighttips  5 лет назад +1

      Of course! Only limited by your imagination... and level of math education 😅

  • @kmike7833
    @kmike7833 5 лет назад

    Liver shoot for lefty is right hook to the body homies!

    • @erikbrodersen4718
      @erikbrodersen4718 4 года назад

      Keley Michel no. The liver is on the right side of the body. A right hook would be targeting the left side of your opponent

  • @romanbeck753
    @romanbeck753 4 года назад

    What he got on his elbow? please answer me ;)

  • @eggistopia9013
    @eggistopia9013 5 лет назад

    Yo I'm early

  • @charliewood8859
    @charliewood8859 5 лет назад +10

    Shane what's your take on the recent loss for Anthony Joshua?

  • @ophiolatreia93
    @ophiolatreia93 2 года назад

    My maths teacher: 2+2?
    Me: 🥊 💥 💀

  • @starhawck
    @starhawck 5 лет назад

    Bro, that drill gave me nam school flashbacks.

  • @yologamer6886
    @yologamer6886 5 лет назад

    God bless

  • @danielroa9528
    @danielroa9528 4 года назад

    starts pulling in square root problems divided by the denominator etc

  • @thepolticalone961
    @thepolticalone961 5 лет назад +40

    AJ might need your help man.

    • @cosmokramer7396
      @cosmokramer7396 5 лет назад

      Yikes.

    • @thepolticalone961
      @thepolticalone961 5 лет назад

      @@cosmokramer7396 imagine Shane helping AJ

    • @thepolticalone961
      @thepolticalone961 5 лет назад

      @Fan no defence or head movement. He rushed in to Ruiz's range. More control of range. He needs coach PJ

  • @Vukasin.M
    @Vukasin.M 4 года назад

    Can anyone tell me the name of the outro song please!!!!

  • @robertblake4006
    @robertblake4006 4 года назад

    something like that using Loma High tTch Lomachenko !

  • @brand0703
    @brand0703 5 лет назад +1

    Can you make a video on how to recover or what to do when you get rocked

    • @DIABLO-mb6nv
      @DIABLO-mb6nv 5 лет назад

      Yeah

    • @strenghtbadger4517
      @strenghtbadger4517 5 лет назад +1

      AJ need this ASAP

    • @brand0703
      @brand0703 5 лет назад

      @Follow the howl but like all you see is black and he's a pressure fighter what do you do

    • @brand0703
      @brand0703 5 лет назад

      @Follow the howl dam I got rocked and I kept my cool instead of throwing and I had to think fast slip and a right hook then I was good

  • @tueemsyhu4846
    @tueemsyhu4846 5 лет назад

    I haven'T seen Pt.1 yet!😠😱

  • @JC-lk6yv
    @JC-lk6yv 5 лет назад

    Can you do a 2 week diet plan

  • @THEpaulyBOY44
    @THEpaulyBOY44 5 лет назад +1

    Get them elbows in Shane ! Nah jk bro nice vid .... your elbows do bow out though quite a lot

  • @rajahack1257
    @rajahack1257 5 лет назад +2

    Fist 1#

  • @sufiyanthevampirealam2566
    @sufiyanthevampirealam2566 4 года назад

    hi shane sir i need your help . i am from bangladesh and i always watch your videos and follow up the rules but i need your help i am going to ashian championship in this december so everyday i practice hard about 5 to 6 hour but yesterday i have some crash on my knuckle ,,, when i do practice on punching bag i always wear wrappers and mma glove but after that my knuckle crash and yesterday it was bleeding i notice that my punch bag not spinning my punches was perfect but my knuckle crash so what can i do for hard knuckle or hard skin ... plz help sir . i always follow your instruction as an ametuere fighter ... plz help ...

  • @tupacshakur4446
    @tupacshakur4446 5 лет назад +1

    What are those black things on pjs shins and arms?

  • @JourneyToTheCage
    @JourneyToTheCage 5 лет назад

    Do a video on psychological warfare that fighters use in stare offs

    • @SuperGGLOL
      @SuperGGLOL 5 лет назад +1

      SuburbanSlingshots what could he possibly say in that type of video? Using different stares? Sounds like a wack video

    • @inquisitorsquish5422
      @inquisitorsquish5422 5 лет назад

      If he dies; he dies

  • @plusnow666
    @plusnow666 3 года назад

    Is it possible you two could spar and show this in practice

  • @Yusuf-ns6uo
    @Yusuf-ns6uo 5 лет назад

    What’s that black thing coach pj has on his elbow and around his knee

    • @samjones5553
      @samjones5553 5 лет назад

      @Follow the howl do you know why?

  • @smoadia85
    @smoadia85 5 лет назад

    nice way for me to teach my kid maths

  • @ericcalabrese8716
    @ericcalabrese8716 5 лет назад

    Fuck yeah

  • @hamzalatif03
    @hamzalatif03 5 лет назад +10

    AJ could have used this video

  • @luukeuu
    @luukeuu 5 лет назад

    quick mafs