5:50 I like that explanation for active recovery. I was wondering if Shane could make a video in the future about physically and mentally recovering/ catching your breath in the middle of fight after being clipped by a wind-knocking blow.
@@shiv9505 It's a figure of speech mate. Literally everyone knows footwork is one of if not the most important aspect of the sweet science. Captain obvious already pointed that out though.
This was great. I totally agree, and really like the emphasis on generating power from the ground up. Years back, I read the Tao Of Jeet Kune Do and it really changed my life. One of the things Bruce really emphasized was the economy of motion. Transferring the kinetic energy from your foundation to your waist, torso, shoulders, arm, fist, or whatever strike you do. It like a wave of motion and force. When Bruce spoke of being water, this what he was talk about. Flowing and crashing like a wave into your into your opponent.
Man. I've been following your videos for a while now and I'm honored to see your growth. Your information is key and vital and needed for every experience level of martial arts. Keep it going king!!
As a newly certified boxing Coach, other than solo practice, and combat sports related reading, I also heavily rely on the content from YT, IG, FB to stay up to date, I personally thank all of you for what you do, and I will eventually follow suit with my own Teaching!
something that helps me keep my muscles engaged but not stiff is putting my mind in my joints, and keeping my joints hugging the midline. Relaxed but still engaged
These are aqesome tips. Ive used alot of these tips to train my 6 year old son on getting comfortable with the basics and teach him the fundamentals of boxing. Great job guys and awesome videos.
I've been going to a great gym for nearly 3 months and I just learned some serious fundamentals I've been lacking. It's hard to pick up on these in a class where not everyone gets much one on one attention
I've been told that when it comes to stance for us tall people, we shouldn't bend down the way Shane is doing it. But to slightly lean back while keeping the guard up.
I don't understand why AJ is saying that the lats leads energy from the ground up. It's a pulling muscle that in a punching motion primarily helps pulling the hand back from the punch and stabilise the shoulder. The energy should travel through a anterior chain with the obliques and through the pectoral that both do an internal rotation and push motion away from you. The part of the chain are the deltoids by flexion of the arm and stabilising and triceps or biceps depending if you throw a hook/uppercut or a jab/cross.
Shane, cool tips as always. Thanks AJ for solidifying the practice methods even more. I don't have a partner to practice with, but I will try to force myself to move more. I am just trying to master the punches and the shifting of my body and using the kinectic chain for now. I find that shadow boxing slow and then speeding up my tempo helps me.
lowering the center gravity to pull the right punch, seems like it's what I'm trying to improve. Also how good in a shape do you need to be to actually engage all those right muscles? I think that's another issue that slows everyone down in getting the right technique. Thanks, great vids!
Yes😎the most important advice for sures👌👌👌speed is only good if your good at it!!! superfast hits' or hard hitting precision💪as technique is basically the main idea the more fights you get into the more experienced you'll be to know this.
People should keep in mind that all of this has to be developed into one fluid motion from the steps, obviously. But also have to be developed into muscle memory rather than concious thought. Think about breathing. You just breath. Manual breathing feels very unnatural. Same with boxing or just fighting in general. Manual fighting, I guess you could call it. That's all hesitation. You have to learn to just react but train for your reactions to be properly exicuted. This is a tip for sparing obviously. Take all the time you want with a heavybag but work on reflexes and pure reaction with opponents. If you're in a fight and you see an opening, within the split second it takes for you to even consider that opening it will be gone. You have to react.
This was a really cool video and I like this channel a lot. I mean no disrespect with my following comment, but merely do leave some constructive criticism 😉: It's not lats in the "kinetic chain" assisting in throwing (!) a punch. The lats do the exact opposite, they bring the elbow down and back, help you catch a punch, when you miss and retract your arm (thus you train them via pull ups and dumbbell rows for example). It would be equally wrong to state that doing regular push ups trains your biceps - wrong for a similar reason. Have a nice day! 😊
I’m still having trouble fully utilizing the kinetic chain in my punches. It still feels like I’m not using my whole body, specifically energy coming from my legs. I’m rotating, etc, but I think I’m missing out on some power. I only box in my personal gym for fitness, I’m not a competitor
Thanks for the answers. I still have a bad timing on checking, I'll have to work on that. But I was thinking in terms of faster recovery after sparring
This guy seems really cool, bring him back
@Kasim Ashraf 284. The second comment.
292
341
@@ragnarlothbrok9828 349
@@Joelucas210 368
Daaaamn that dude is a good speaker! Pleasure to listen!
I have my first amateur fight in June and I’m absorbing as much information as I can . These videos are the best on RUclips . Thank You .
Your about to get shit on ahahaha
PrinceVegeta biglilD you’re*
PrinceVegeta biglilD At least he’s going out there and competing. What are YOU doing?
You can’t even tell the difference with your and you’re...
PrinceVegeta biglilD relax
@@ibanghertightpoophole9899 How old are you kid?
5:50 I like that explanation for active recovery. I was wondering if Shane could make a video in the future about physically and mentally recovering/ catching your breath in the middle of fight after being clipped by a wind-knocking blow.
Footwork is everything in boxing.
No way, really!?
Only footwrk?
@@shiv9505 It's a figure of speech mate. Literally everyone knows footwork is one of if not the most important aspect of the sweet science. Captain obvious already pointed that out though.
UNLEASHING POTENTIAL - PSYCHOLOGY VIDEOS nah BREATHING is key
It really does make it so much easier to be fluent with footwork. Like dancing, you gotta get in that zone.
I wish my first boxing coach explained and taught me these things my first time around. I learned these the hard way...from sparring
Watching these videos sometimes make go "ah so that what they were trying to teach by that exercise" makes me respect my coaches even more
Authentic, knowledgeable, and great ability to communicate in an understandable way. One of the best guest teachers I've watched on FightTips!
This is seems legitimate and good teacher...
Please do jab ,cross , hooks ,uppercuts seperately...
Can you do a video on lower back stretches for kickboxing?
He already has a video in lower body flexibility.
Just do stretches moron
@@iampajojo5637 true
Bruh no need to be mean after being called a moron
lol idc if he’s gonna be petty let him. Thanks tho.
Awesome guest teacher! Thanks very much. Learned a lot.
This was great. I totally agree, and really like the emphasis on generating power from the ground up. Years back, I read the Tao Of Jeet Kune Do and it really changed my life. One of the things Bruce really emphasized was the economy of motion. Transferring the kinetic energy from your foundation to your waist, torso, shoulders, arm, fist, or whatever strike you do. It like a wave of motion and force.
When Bruce spoke of being water, this what he was talk about. Flowing and crashing like a wave into your into your opponent.
Thinking of rhythm and moving as active recovery is a point i'd never considered before ! Such a good point
Man. I've been following your videos for a while now and I'm honored to see your growth. Your information is key and vital and needed for every experience level of martial arts. Keep it going king!!
Gotta remember to keep your back foot’s heel up when you’re boxing. It’s vital.
Make more of such boxing series!.
This guy is succinct and crystal clear with his advice. Please bring him back sometime shane
I like this guy, you should have him on more!
When I got the notifications it didn’t say the full title just fight tips AJ and I go by AJ so I was like Oo for me
I learned a lot of this stuff from Hajime no Ippo. No lie.
saaaaame
One of my all time favorites
😂😂
Weeb
As a newly certified boxing Coach, other than solo practice, and combat sports related reading, I also heavily rely on the content from YT, IG, FB to stay up to date, I personally thank all of you for what you do, and I will eventually follow suit with my own Teaching!
Thanks for this videos. Really helpful in improving my skills. Good luck
something that helps me keep my muscles engaged but not stiff is putting my mind in my joints, and keeping my joints hugging the midline. Relaxed but still engaged
I actually find the breathing thing interesting, I've always stalled my breathing while taking a hit
That bonus was golden
OMG BONUS FIGHT TIPS?!
*clap* BONUS *clap* FIGHT TIPS.
Jojo HOLY SHIT!!!
@@bryantozuzu3891 man of culture
Josuke?
i learned many things at so little time, he's a good teacher
These are aqesome tips. Ive used alot of these tips to train my 6 year old son on getting comfortable with the basics and teach him the fundamentals of boxing. Great job guys and awesome videos.
One of the best video
I'm new to boxing.....GREAT VIDEO!
I found this channel at 1.4M subs love this channel
What an amazing content, i learned a lot in these nearly 9minutes. Keep going!
I've been going to a great gym for nearly 3 months and I just learned some serious fundamentals I've been lacking. It's hard to pick up on these in a class where not everyone gets much one on one attention
Aj prez is good
We want him on this platform
Love that you emphasize the basics. Great video thanks for keeping us fresh!
I’ve learned a few things. This highlights a number of mistakes I’ve been making. Thanks
More of these please!
Shane u look so technical when u throw punch, amazing
I love this channel it really helps me how to do self defense.
very practical fine tunning info, not to be underestimated, thank you
This was actually helpful! Easy to understand and easy to remember, very effective!
Shane 'Biomechanics' Fazen
I love this dude, he did a great job
I've been told that when it comes to stance for us tall people, we shouldn't bend down the way Shane is doing it. But to slightly lean back while keeping the guard up.
I don't understand why AJ is saying that the lats leads energy from the ground up. It's a pulling muscle that in a punching motion primarily helps pulling the hand back from the punch and stabilise the shoulder. The energy should travel through a anterior chain with the obliques and through the pectoral that both do an internal rotation and push motion away from you. The part of the chain are the deltoids by flexion of the arm and stabilising and triceps or biceps depending if you throw a hook/uppercut or a jab/cross.
Very good points made in this video. Thanks again Shane.
Excellent explanation & covered points !! Great video !
This was really well done. Love the explanations.
definitely thinking about joining a boxing gym now I just don’t want to deal with the embarrassment of being the newbie
Both of y’all are awesome 👏🏾
Great video Shane. AJ’s the man. Great tips and explanations 🥊🔥
Shane, cool tips as always. Thanks AJ for solidifying the practice methods even more. I don't have a partner to practice with, but I will try to force myself to move more. I am just trying to master the punches and the shifting of my body and using the kinectic chain for now.
I find that shadow boxing slow and then speeding up my tempo helps me.
Much needed tutorial for up and coming fighters
Shouldn't be fighting if you didn't already know this
@@ahmeddean3087 perhaps.
lowering the center gravity to pull the right punch, seems like it's what I'm trying to improve. Also how good in a shape do you need to be to actually engage all those right muscles? I think that's another issue that slows everyone down in getting the right technique. Thanks, great vids!
Just looking at the first few second of AJ's teaching, makes me want to sign up to that gym.
The energy is awesome at Rumble -- I had such a good time when I took a class there 🤘😄
@@fighttips hey thanks for replying, sir. Your videos are all awesome. Been a subscriber for some years!
He's great, hope he sticks around, followed him on IG too
Very cool dude! Also he reminds me of a young Skeet Ulrich
Loved his vibes
he is a great coach!!!!!!!!!!!
Another detail people don't talk about is the torque of the hand. You want your jab to be a screwdriver basically.
Yes😎the most important advice for sures👌👌👌speed is only good if your good at it!!! superfast hits' or hard hitting precision💪as technique is basically the main idea the more fights you get into the more experienced you'll be to know this.
Right on points
People should keep in mind that all of this has to be developed into one fluid motion from the steps, obviously. But also have to be developed into muscle memory rather than concious thought. Think about breathing. You just breath. Manual breathing feels very unnatural. Same with boxing or just fighting in general. Manual fighting, I guess you could call it. That's all hesitation. You have to learn to just react but train for your reactions to be properly exicuted. This is a tip for sparing obviously. Take all the time you want with a heavybag but work on reflexes and pure reaction with opponents. If you're in a fight and you see an opening, within the split second it takes for you to even consider that opening it will be gone. You have to react.
I like this guy
Thank you shane !!!! your tips helped me today i just knocked out a guy it was the breathing part that i never used to practice thnx so much :-):-)♡♥
Appreciate it Shane and AJ big ups Yo!! 😁💯👌🏾
Great knowledge sharing. 👍
Really good vid
Great clear explanation!
Wow Shane... Your shots are crisp
Aj perez shoes are fire
This was a really cool video and I like this channel a lot. I mean no disrespect with my following comment, but merely do leave some constructive criticism 😉:
It's not lats in the "kinetic chain" assisting in throwing (!) a punch. The lats do the exact opposite, they bring the elbow down and back, help you catch a punch, when you miss and retract your arm (thus you train them via pull ups and dumbbell rows for example).
It would be equally wrong to state that doing regular push ups trains your biceps - wrong for a similar reason.
Have a nice day! 😊
Your contents are extremely mesmerizing and that's what makes you unique.
Thank you very much, Shane!
I wish! AJ becomes my coach!.
Hi Fight Tips
I jus watched 4videos & i saved all of them
Can you do a proper Muay Thai
technique video. Also great video 👍👍👌👏👍
The perfect punch starts with perfect footwork.
they are rllly good
ishhhh ishhhhh ishhhhh ishhhhh ishhhhhh!!!!!
fightTIPS thank you sir!
Excellent! Totally!
Keep a real man keep it real
This is Gold! niceee
Thanks, it is perfect.
Experienced people always know it’s experienced by the simplicity.
Very good
Awesome video man
Great videos man 👍👍👍
thx for the knowledge!
Good video by both of you
"THANK YOU".
A very helpful video. 😊
awesome
I love it thank you
He reminds me of a cop
What shoes do you wear? Could wrestling shoes work or is there a difference?
RIGHT, RIGHT!
I’m still having trouble fully utilizing the kinetic chain in my punches. It still feels like I’m not using my whole body, specifically energy coming from my legs. I’m rotating, etc, but I think I’m missing out on some power. I only box in my personal gym for fitness, I’m not a competitor
What can you do about leg pain caused by opponent's low kicks?
Dont get kicked.
Thanks for the answers. I still have a bad timing on checking, I'll have to work on that. But I was thinking in terms of faster recovery after sparring
BONUS FIGHT TIP