STOP Chronic Neck Pain With These Neck and Shoulder Stretches | Beginners Yoga with Jen Hilman

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  • Опубликовано: 14 янв 2025

Комментарии • 57

  • @kirstymacfarlane1620
    @kirstymacfarlane1620 Месяц назад

    3 years on and I still come back to this practice. Jen you're the best 💖💖

  • @AshwoodFamily
    @AshwoodFamily 2 месяца назад

    Thankyou, feeling so much better. I've had a headache for a month, despite doing lots of yoga.

  • @merissaxhelili
    @merissaxhelili 3 года назад +5

    This was the absolute best neck yoga stretch I ever found on RUclips!! Thank you!!

  • @flacacer
    @flacacer 3 года назад +9

    You are amazing, Jen. Please continue making these videos. You are changing lives. You’ve certainly changed mine. I live with chronic pain but your routines make miracles for me. God bless you!

    • @laurahoughton1289
      @laurahoughton1289 3 года назад +1

      Changed mine too!

    • @Spiritualminds84
      @Spiritualminds84 Год назад

      She’s changing mine too.
      I love her! She’s simply the best! 🫶🏻🙏🏼

  • @christianvaclavic9574
    @christianvaclavic9574 3 года назад

    She's back! And just as helpful as ever...

  • @annalisa1276
    @annalisa1276 10 месяцев назад +1

    Omg! Thank you! I always go back to a certain video of yours but this one really gave me what I needed

  • @sreya398
    @sreya398 Год назад

    Hello...this is remitha from India ...very thankful video now I will try to begin every day with this stretch...love you so much...I like the last part of the video that u remind me to say thank you to the almighty...this is like a prayer

  • @juan-franciscogonzalez-mar2709
    @juan-franciscogonzalez-mar2709 2 года назад

    Jen thanks so much for this practice! Have been following you for years. Hello from Switzerland.

  • @kategordon-smith8442
    @kategordon-smith8442 2 года назад

    Great neck stretch and my shoulder even popped!! Thank you🙏🤗

  • @dodaday1975
    @dodaday1975 3 года назад +3

    Fantastic yet again!. I’ve been practicing yoga with you for about 8 years on here & you help me so much-Thankyou-xx

  • @nancyg119
    @nancyg119 2 года назад

    Thank you for all your videos ! I love ❤️ the older videos and the new ones too !

  • @RanaKateeb
    @RanaKateeb Месяц назад

    I miss you Jen :)

  • @amie6403
    @amie6403 2 года назад

    So glad I came accross your practice. I can tell how much tight my back and shoulder is causing headaches.
    I love how you guide us with the deep and relaxing stretch. This is on favourite now for after work stretches.
    Namaste🙏🏼

  • @dawncrimmins7223
    @dawncrimmins7223 3 года назад

    You relieve my sore neck & shoulders every single time without fail. You are 1 of a kind Jen. Thank you

  • @cocoaswann2095
    @cocoaswann2095 2 года назад

    Bravo, Jen! Thanks for these stretches and positive energy!

  • @MoeMoe-dv9py
    @MoeMoe-dv9py Год назад

    Thank's

  • @juliecore3334
    @juliecore3334 2 года назад

    I love this stretch. Really effective. Thank you 😊 🙏🏻 I am getting adverts in the middle of the class which is a pain but that’s RUclips. Thank you for your beautiful energy ❤️

  • @Dbusdriver71
    @Dbusdriver71 Год назад

    Good stretches Jen Hilman. I suffer from Bell's Palsy. My eye on the right side of my face really dries out and is harder to focus, probably due to the muscles still be partially numb at times. These stretches really help. Can you recommend any other of your videos that could help?

  • @MoeMoe-dv9py
    @MoeMoe-dv9py Год назад

    Thank U.

  • @stelladaereteke8831
    @stelladaereteke8831 3 года назад

    Jen you re a fantastic imstructor

  • @dodaday1975
    @dodaday1975 3 года назад

    I had a trapped muscle in my shoulder & this helped me so much thanks xx

  • @LetTheEmotionsSpeak
    @LetTheEmotionsSpeak 3 года назад

    THANK YOU 💝💐🌹🌹
    BLESS YOU😇🙏🙏🙏🙏

  • @kategordon-smith8442
    @kategordon-smith8442 2 года назад

    Lovely Jen thank you so much!🤗

  • @nancyg119
    @nancyg119 3 года назад

    Very good video

  • @laurenopsata3109
    @laurenopsata3109 2 года назад

    Thank you for this content! Needed this today

  • @prashantm7206
    @prashantm7206 3 года назад

    Wow! Thanks a ton, Jen! Felt better instantly

  • @shohrehshayestehfar5695
    @shohrehshayestehfar5695 Год назад

    it was awsome jen , you are the best

  • @5432kuldeep
    @5432kuldeep 3 года назад

    Really helped my neck pain .. thanks so much jen ...

  • @graceyugo2256
    @graceyugo2256 3 года назад

    Thanks u so much for sharing this vio my best emportant every my nick pain have a blessday madam

  • @enkhtuyaaltangerel5386
    @enkhtuyaaltangerel5386 2 года назад

    Dear Jen, thank you so much for sharing extraordinary yoga practice 🙏 I have severe neck and back pain, and I keep doing and practicing what you’re showing for us, but I still have a pain ! Do you think I should keep doing it or to stop little while to watch my pain! Thank you 🌹🙏

  • @philbhm
    @philbhm 4 года назад

    Thank you, Jen!

  • @nancyg119
    @nancyg119 4 года назад +1

    Thank you so much Jill !!! Happy New Year .
    I love all your videos . I use them all the time .
    Excellent Yoga 🧘‍♀️ Teacher .

  • @faisalhashimi5101
    @faisalhashimi5101 3 года назад

    Thank you so much for your wonderful help and support as always God bless x

  • @BonnieCreoleSpirit
    @BonnieCreoleSpirit 4 года назад +2

    This was so amazing Jen! Thank you and look forward to your next video. Blessings🙏🏽💗

  • @amerruru2443
    @amerruru2443 4 года назад

    Thank you so much 🌻

  • @Growsmile77
    @Growsmile77 3 года назад

    I love you. Everything I fellow your exercise I can't stop. I can stay with you for hours make me feel very good

  • @eviejmys
    @eviejmys 4 года назад

    Jen, you’re the best ! Thank you 🙏 😊

  • @billreed3265
    @billreed3265 3 года назад

    Nice

  • @ftysso3656
    @ftysso3656 4 года назад

    I love you Jen. Thnx

  • @glorialee7292
    @glorialee7292 4 года назад +1

    This was so amazing and felt so wonderful! Thank you!

  • @sylvierosy8633
    @sylvierosy8633 4 года назад

    a wonderful session as always with you Jen ! thank u

  • @JoseCampos-xe7df
    @JoseCampos-xe7df 3 года назад

    Thank you so much .. you change my life +
    Blesss

  • @cristinavalenzuela1139
    @cristinavalenzuela1139 3 года назад

    thank you for an amazing streches!

  • @MoeMoe-dv9py
    @MoeMoe-dv9py Год назад

    A lot of thakk.

  • @westwardmedia9375
    @westwardmedia9375 4 года назад +1

    You Are Simply Magnificent Jen.
    I Pray For The Opportunity To Get To Work With You Some Day.
    Thank You For Always Being An Inspiration To Us All.
    You Are Absolutely Adorable & Incredible! So Kind & Open Minded, We Need More People Like You In The World.
    Hope To Get To Meet You One Day.
    Stay Safe & Stay Healthy
    Cheers To A Better Future
    Namaste
    Brenden J.P. Dwyre of WestWard Media

  • @titomc1986
    @titomc1986 4 года назад

    Thank you so much Jen, love your vids!!! :)

  • @jaxthegiantpumpkin498
    @jaxthegiantpumpkin498 4 года назад

    Perfect! Thx

  • @dw1143
    @dw1143 2 года назад

    I had a neck pain for two days and it's gone in one session!! Thank you Jen :)

  • @patriciacampbell5193
    @patriciacampbell5193 4 года назад

    Perfect 👍💕❄️

  • @ElisPalmer
    @ElisPalmer 3 года назад

    ✨🙏🏽✨

  • @rachelitamiruk8906
    @rachelitamiruk8906 3 года назад

    🙏💖🌺

  • @deghdegh3419
    @deghdegh3419 4 года назад

    After doing this I got neck cramp on right side ! Its very sore and painful.

  • @olaluka4632
    @olaluka4632 2 года назад

    Thank you so much 🥰