Neck and Shoulder Stretches for Chronic Stiffness | Relieve Tension and Stress with Jen Hilman

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  • Опубликовано: 27 янв 2025

Комментарии • 45

  • @camillalundqvist697
    @camillalundqvist697 2 года назад +2

    You are the best yogateacher on the internet!

  • @aywt
    @aywt 4 месяца назад

    Always my favourite yoga channel! Thank you Jen 😁❤️❤️

  • @laylam6519
    @laylam6519 Год назад +1

    It is so blessing to have you. Thanks for all your support and love 😊

  • @katiehyslop3658
    @katiehyslop3658 2 года назад

    This sequences creates miracles ❤️❤️❤️

  • @kategordon-smith8442
    @kategordon-smith8442 5 месяцев назад

    Great practice thank you Jen!🙏⭐💕

  • @vicki2954
    @vicki2954 Год назад

    You are the best ❤❤🎉🎉🎉❤❤❤❤

  • @biye9984
    @biye9984 2 года назад +1

    Unbelivable change in my shoulders and neck, thank you

  • @jodiehowlett5427
    @jodiehowlett5427 11 месяцев назад

    That was amazing, Jen! Thank you so much. 🦋

  • @lori4899
    @lori4899 3 года назад +2

    Thank you, Jen, from Chile. Great class !

  • @samstvshow
    @samstvshow Год назад

    Thanks so much for your sincere help.

  • @biljanadamjanovic497
    @biljanadamjanovic497 4 месяца назад

    thank Jen, love your videos

  • @cristinavelasquez205
    @cristinavelasquez205 3 года назад +2

    My favorite...🤗

  • @kategordon-smith8442
    @kategordon-smith8442 Год назад

    You are so inspiring Jen….. thank you🙏💕

  • @valerieyoungren7561
    @valerieyoungren7561 10 месяцев назад

    This is my favorite video

  • @sylviebaduel-butler7445
    @sylviebaduel-butler7445 Год назад

    Thank you. ❤

  • @mrs.s.6408
    @mrs.s.6408 2 года назад

    This stretch never fails me.

  • @withinreachastrology
    @withinreachastrology 11 месяцев назад

    Wow, what a beautiful mobility practice! I released neck tension I didn't even know I had! 😌

  • @CindySmotherman
    @CindySmotherman 3 года назад +2

    Thanks Jen! So happy to see you continue to share your knowledge and movement! You are always a breath of fresh air to practice with!

  • @kategordon-smith8442
    @kategordon-smith8442 Год назад

    Fab fab fab!⭐💕⭐

  • @Jani-hyd
    @Jani-hyd 3 года назад +1

    Hello Jen,
    I have been following your videos for more than 6 years. Apart from pain management, it has brought me a lot of calmness to my restless mind. Thank you for sharing your practice.
    P. S. Can you please do a series on hip opening exercises? Thank you.

  • @jeyanthxavier1986
    @jeyanthxavier1986 4 года назад +1

    Very good!! Thank you!!

  • @roselynagpalasin3053
    @roselynagpalasin3053 Год назад

    Its help me alot

  • @amerruru2443
    @amerruru2443 4 года назад +1

    Thank you so much 🌻

  • @Kyrillzak
    @Kyrillzak 4 года назад +1

    Thank you!

  • @joyahpasarmalam
    @joyahpasarmalam 4 года назад +3

    Thank you! This came at the right time and helped ease my sore neck. Shoulder pain is also gone! 🥰

  • @hermyhurtado5243
    @hermyhurtado5243 4 года назад +1

    Thank you Jen!! Great class

  • @dainfuentes8168
    @dainfuentes8168 4 года назад +2

    Thanks, Jen! Is there any earthly explanation for the magic of Face Smush, or is it purely ethereal?
    Also, I really appreciate the stretch at 6:15. You teach it more frequently than anyone else I've seen, and it's worked wonders for me.

  • @rachelitamiruk8906
    @rachelitamiruk8906 4 года назад +1

    👏🙏💖🌺Thanks💕

  • @Sarah_Clara
    @Sarah_Clara 2 года назад

    My neck feels soo relaxed right now. But is this safe with CCI? I think I just do what feels good, but I’m not sure.

  • @sillymissivo1670
    @sillymissivo1670 3 года назад +1

    i feel realief, thank you
    notes: we have to follow the instruction, slow and be patient, that way, you will get the result

  • @veronicahernandez5123
    @veronicahernandez5123 4 года назад

    Thanks so much!!
    Just a little question as I’m new doing Yoga!
    Do you have any tips because when I cross my legs during the lesson I got a lot of pins and needles?
    🙏🙏❤️

  • @hijismeus
    @hijismeus 3 года назад

    💖💖💖💖💖💖

  • @davidandwanda
    @davidandwanda 4 года назад

    I am missing your video of pain relief of shoulders and the smoosh face and the one of your sharing about about the American Idol contestant. Is there anyway to access this anymore? thank you

    • @hilda7976
      @hilda7976 3 года назад

      ruclips.net/video/mh9jHxbUUyw/видео.html

    • @hilda7976
      @hilda7976 3 года назад

      Thats the video

  • @Universalhealing1122
    @Universalhealing1122 4 года назад +1

    ❤️💯UNIVERSAL HEALING TO ALL BROKEN HEARTS TO HEAL THIS VALENTINES & FIND THEIR TRUE LOVERS & SOULMATES GOOD WISHES MANY PRAYERS AND BLESSINGS TO EVERYONE WHO SEES THIS AND WHO DOES NOT COEXISTENCE IS THE NAME OF THIS BEAUTIFUL COSMIC GAME ❕🙏💯🥰💞❤️💓💟

  • @theprettiest8698
    @theprettiest8698 4 года назад

    ❤️❤️❤️

  • @PoderdeRana
    @PoderdeRana 4 года назад +1

    re te amo

  • @eviejmys
    @eviejmys 3 года назад

    😉👍☀️

  • @eladuca4777
    @eladuca4777 4 года назад +2

    face smoosh intensifies

  • @Universalhealing1122
    @Universalhealing1122 4 года назад +2

    ❤️💯🧿🙏🔱💟🕋☮️☪️✡️🕉🛐☦️✝️🥰😘THE RICHEST MAN is not who has the most , but he who needs the least.🙏💯
    Love you love your work thank you for being here with us in this time in this era blessings pouring upon everyone love abundance prosperity respect and health to all of us who sees this and who doesn’t just universal healing cosmic love I AM THE SHIVA OF THIS ERA 🧿🔱

  • @elmoblatch9787
    @elmoblatch9787 3 года назад

    Jen Jen...heavy sigh

  • @PoderdeRana
    @PoderdeRana 4 года назад +1

    you been crying??