my headache was gone like 5 minutes in!! You're the only yoga youtube I watch. You explain everything so well I rarely have to look at the screen. How you explained the scalp massage was like the perfect example of that!
I have a very severe migraines, and this video is really helpful to reduce the pain! Thank you so much, I wish you'll make more videos like this. Amazing!
I can't thank you enough for this video I literally come to this video Everytime I have migraines. And I have been having migraines since I was a kid and this video is the only thing that works so I don't have to take painkillers. Thank you so very very much.❤❤❤❤❤❤❤
My head gets so heavy and wavy. I carry a lot of tension in my neck which causes tension headaches for me. This video is a saviour! Just started today and will keep doing it as much as I can! I appreciate you so much! This is perfect!
Who sent this divine soul? Thank you, the tension in my neck was very tight creating more of a tension headache. I wish I'd found you years ago when I suffered from migraines ✨🦋
Wow! I have been having tension headaches. Today i had a doozie, in desperation i try you tube. This video is gold!!!! By then end of the movements…. 80percent better. Thank you!!!
I have a migraine every month, and each time I come back to this video. Halfway through the video, the pain magically vanishes. Nothing worked other than Jen's wonderful stretches. It works like a portion.
Followed all the way through, thank you for your service and help. Much appreciated! Headache and tension is gone! Another instructor showed me while ragdolling to pinch the ears to further bring the head down, letting the arms dangle. Really helps me better than Tylenol! Namaste
Jen, I have no words to thank you. Every time I do even a 15 min yoga practice with you, I feel an incredible positive difference in me. Very grateful for your videos. 🙏
You are amazing!!! Thank you so much for this video it's exactly what I need to relieve my migraines and I come back to it everytime I have a migraine and it always works and makes me feel better without any pills! I am extremely grateful to have found this video!!!❤❤❤❤❤
Dear jen your cues in this video were absolutely fantastic the ones about bringing the arms closer to midline in the tricep stretch, the instructions in the eagle arms all significantly deepened the stretch for me. The balance you struck between hold mobility and massage were also fantastic. Truly talented yoga instructor
Amazing....my headache is gone n I really feel relaxed. Thank you so much for the video Jill. I know nothing about yoga but I love all the videos you made....🎉🎉
This is absolutely amazing, I am a pro ballroom dancer and my neck constantly giving me such bad headaches that no medicine works! This released it a lot!!!!
Thank you so much! I have tension headaches chronically, and these stretches were so helpful! Your voice and words are soothing and comforting, which helps take away anxiety. I feel better and more hopeful about my headaches already!!
You have helped me reduce the amount of pain killers I have to take to get rid of almost daily tension headaches. Thank you!! I haven’t tried for the migraines I get but will definitely give it a try!
You're the first person to teach me to massage my scalp in yoga and I never realized how much tension I hold there. Thank you so much for this video, it helped me so much!!
Thank you so much for uploading this. I was in so much pain all last night and this morning. When I came upon this video I was so skeptical that it would help, but I was desperate and gave it a try. My pain is almost completely gone now! I can't believe it. Thanks again!
I had a headache that is completely gone after this routine. I also constantly have neck and shoulder pain which is now relieved. Thank You so much omg. I also feel like i just took a Xanax such a great stress reliver too.
woah i had such a bad tension headache from work and first time trying this video. My headache has completely gone and i suffer from migraines. I feel like this has stopped my migraine coming on. Thank you so much for this video :)
Namaste, I am grateful that the universal, all embracing and ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...
EXCELLENT!! THANK YOU SO MUCH!!!! I usually have migraines, but once in awhile just a tension headache, thought I'd give this a shot! Totally helped!!! Will try regularly and see if I can reduce my migraines!
Absolutely love this video. I get chronic neck tightness. This is my go to video for relieving my headaches from all the tightness I get in my neck and shoulders!!
There are numerous reasons for neck pain & stiffness. Be it a long working hours or bad posture. Yoga stretches for Neck relieves you from #neckpain, Improve body posture, relieve stress and tension.
Jen, I have used the video you did with PT since 2015ish. It literally saved me from neck surgery. I'd love to find a video of yours on your channel that is similar. Which one would you recommend?
Hi jen, I like to watch videos and practice yoga from your videos. I request you to make videos on weightloss as I'm suffering from obesity due to hypothyroidism And I'm also suffering from irregular menustual cycle, depression, fatigue, sleeping.. Plz 🙏make videos on it..
i had to stop halfway through because it was causing neck tension doing these moves and i know not to push down on the head i was just gently resting my hands and sitting up straight. I think trying to turn my head in the side stretch on one side even gently once you go beyond its too late. now im working to get my neck back to normal.
Been dealing with tingly scalp neck pain and headaches for a year I’m going to do this routine every morning my traps and neck to feel looser after one session hopefully I can get this to go away
That was awesome, I was having a very uncomfortable pain in my head and neck, and the pain was just gone. Thank you so much for your efforts. LIKE & SUBSCRIBE ❤
This is the most healing video ever for me ❤ Thank you so so much ! I had the worst headache and I slept all afternoon nothing helped and this video has saved me 2 times already! I hope everyone here experiences this 🤞🏽🫶🏻 sending lots of love
my headache was gone like 5 minutes in!! You're the only yoga youtube I watch. You explain everything so well I rarely have to look at the screen. How you explained the scalp massage was like the perfect example of that!
Dear Jen Hilman, your other video (neck and shoulder) saved my life. I am so thankful. Thank you, kisses.
I have a very severe migraines, and this video is really helpful to reduce the pain! Thank you so much, I wish you'll make more videos like this. Amazing!
Seriously the best yoga migraine video EVER
I can't thank you enough for this video I literally come to this video Everytime I have migraines. And I have been having migraines since I was a kid and this video is the only thing that works so I don't have to take painkillers. Thank you so very very much.❤❤❤❤❤❤❤
Perfect timing. Diminished my headache significantly.
My head gets so heavy and wavy. I carry a lot of tension in my neck which causes tension headaches for me. This video is a saviour! Just started today and will keep doing it as much as I can! I appreciate you so much! This is perfect!
Who sent this divine soul? Thank you, the tension in my neck was very tight creating more of a tension headache. I wish I'd found you years ago when I suffered from migraines ✨🦋
Wow! I have been having tension headaches. Today i had a doozie, in desperation i try you tube. This video is gold!!!! By then end of the movements…. 80percent better. Thank you!!!
I have a migraine every month, and each time I come back to this video. Halfway through the video, the pain magically vanishes. Nothing worked other than Jen's wonderful stretches. It works like a portion.
Followed all the way through, thank you for your service and help. Much appreciated! Headache and tension is gone! Another instructor showed me while ragdolling to pinch the ears to further bring the head down, letting the arms dangle. Really helps me better than Tylenol! Namaste
Very nice ,headache is gone thank you so much 🙏
Jen, I have no words to thank you. Every time I do even a 15 min yoga practice with you, I feel an incredible positive difference in me. Very grateful for your videos. 🙏
Thank you, this helped so much for relieving my headaches!
Love, love, love this! I have used this many times for tension headaches and it works like a charm, every time!
I just gave up caffeine today and have a serious headache, this has greatly reduced the pain and tension. Thank you!
You are amazing!!! Thank you so much for this video it's exactly what I need to relieve my migraines and I come back to it everytime I have a migraine and it always works and makes me feel better without any pills! I am extremely grateful to have found this video!!!❤❤❤❤❤
It really helped me to feel better and lighter! Thank you very much, Jen! You are the best!
How I wish you were my personal therapist!
Dear jen your cues in this video were absolutely fantastic the ones about bringing the arms closer to midline in the tricep stretch, the instructions in the eagle arms all significantly deepened the stretch for me. The balance you struck between hold mobility and massage were also fantastic. Truly talented yoga instructor
Amazing....my headache is gone n I really feel relaxed. Thank you so much for the video Jill. I know nothing about yoga but I love all the videos you made....🎉🎉
So grateful for this video! I have used it numerous times and it works every time!
This helped SO much, thank you angel
This is absolutely amazing, I am a pro ballroom dancer and my neck constantly giving me such bad headaches that no medicine works! This released it a lot!!!!
You’re an angel. Thank you so much. You now have one more follower!
Thank you so much I got cervical sprain and this has helped a lot! 💕
Thank you so much for making me feel significantly better. Namaste.
Thank you so much! I have tension headaches chronically, and these stretches were so helpful! Your voice and words are soothing and comforting, which helps take away anxiety. I feel better and more hopeful about my headaches already!!
You have helped me reduce the amount of pain killers I have to take to get rid of almost daily tension headaches. Thank you!! I haven’t tried for the migraines I get but will definitely give it a try!
This was wonderful and helped relieve my headache and shoulder and neck tension.
Thank you so much 😌❤
Thank u so much!!!! ❤
amazing instant releaf - THANK YOU
One of the best yoga videos to cure headaches. Thank you 🙏
Amazing video,instant relief from tightness in the body.Thank you so so much.❤
Thank you, thank you, thank you
THANK YOU!! 🙏
You're the first person to teach me to massage my scalp in yoga and I never realized how much tension I hold there. Thank you so much for this video, it helped me so much!!
work every single time thanks
This cured my headache, not even painkillers could do it. Thank you so much❤️
Thank you so much for uploading this. I was in so much pain all last night and this morning. When I came upon this video I was so skeptical that it would help, but I was desperate and gave it a try. My pain is almost completely gone now! I can't believe it. Thanks again!
Thank you Jen... Very helpful, I can release my head ache with this exercise
Thank you! I had a heqdache for 2 days and this helped!
I had a headache that is completely gone after this routine. I also constantly have neck and shoulder pain which is now relieved. Thank You so much omg. I also feel like i just took a Xanax such a great stress reliver too.
That really worked to relieve my chronic neck tension, thank you for delivering at a slow speed so I can be conscious of my breathing too 🙏🏻
Thank you Jen, i find head rolls excellent to relieve my mild headaches .
Man amazing! thank you!
Thbak you 😊Jill for all you do !
woah i had such a bad tension headache from work and first time trying this video. My headache has completely gone and i suffer from migraines. I feel like this has stopped my migraine coming on. Thank you so much for this video :)
Namaste, I am grateful that the universal, all embracing and ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...
Thank you sincerely❤
I feel so much lighter in my upper body! Was very relaxing, too
Thank you! what a difference that made xxxxxxx
your teaching are amazing !!! thank you
My tight shoulders and neck thank you. Loved massaging my scalp,
THANK YOU SO MUCH
EXCELLENT!! THANK YOU SO MUCH!!!! I usually have migraines, but once in awhile just a tension headache, thought I'd give this a shot! Totally helped!!! Will try regularly and see if I can reduce my migraines!
This helps me so much thank you!! Saved it to favs and always do this when i feel a headache coming!
Awesome...actually beyond awesome.
Amazing thank u Jen xx..all that but say makes sense
Thank you it gives me relief
Thank you Jen! Absolutely the BEST
This video is just what I needed today,Jen.Thank you so much!💗You are the best!!!
Absolutely love this video. I get chronic neck tightness. This is my go to video for relieving my headaches from all the tightness I get in my neck and shoulders!!
Thank you so much, this helped with my headache 🙏
Thank you for this. It worked really well for my headache
Thank you Jen, this helped tremendously. 🙏🏻
This really helped, thank you!
i didn't have a headache i needed more of the shoulder and neck tension released but it made me feel better all the way around thank you Jen
This was amazing, thank you!
My headache is gone. It helps a lot. I always watched your videos...🥰
Thank you for helping me to get rid of my headaches 😊
There are numerous reasons for neck pain & stiffness. Be it a long working hours or bad posture. Yoga stretches for Neck relieves you from #neckpain, Improve body posture, relieve stress and tension.
Good
Thank you so much for sharing your videos! 💖🙏
This is wonderful, thank you so much for this video!
Jen, I have used the video you did with PT since 2015ish. It literally saved me from neck surgery. I'd love to find a video of yours on your channel that is similar. Which one would you recommend?
Hi jen,
I like to watch videos and practice yoga from your videos. I request you to make videos on weightloss as I'm suffering from obesity due to hypothyroidism
And I'm also suffering from irregular menustual cycle, depression, fatigue, sleeping.. Plz 🙏make videos on it..
Bravo Jen Perfect timing for this session! Thank you.
Thank you so much...this was amazing! Really helped diminish the intensity of my headache.
Thank you for this session, I felt like you literally just worked on me! Very helpful!
As we say “10 massages give, 1 receive!”)
i had to stop halfway through because it was causing neck tension doing these moves and i know not to push down on the head i was just gently resting my hands and sitting up straight. I think trying to turn my head in the side stretch on one side even gently once you go beyond its too late. now im working to get my neck back to normal.
Been dealing with tingly scalp neck pain and headaches for a year I’m going to do this routine every morning my traps and neck to feel looser after one session hopefully I can get this to go away
Loved this 🍰😜
Headache gone 🙏
That was awesome, I was having a very uncomfortable pain in my head and neck, and the pain was just gone. Thank you so much for your efforts. LIKE & SUBSCRIBE ❤
Yeah I felt freakin amazing after this
Can we sit like this and do this in pregnancy?
Wow may headache is gone
This is the most healing video ever for me ❤ Thank you so so much ! I had the worst headache and I slept all afternoon nothing helped and this video has saved me 2 times already! I hope everyone here experiences this 🤞🏽🫶🏻 sending lots of love
Lovely except for three ads that really jolted me out
Same old
u still dint answer my questions i sent u
Amazing! This helped tremendously, thank you!
Thank you so much! This was beautiful