Relaxing Flow for Neck and Shoulder Stretches | 18 minutes with Jen Hilman

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  • Опубликовано: 27 окт 2024

Комментарии • 56

  • @miriana4049
    @miriana4049 5 дней назад

    Great teacher! Thank you 🙏

  • @nurisonthego
    @nurisonthego 5 лет назад +12

    You are amazing ♥️ everything about this women is amazing. I was really sick of fake positive vibes about online guides for yoga. But she is real , you can understand that.And her voice makes you calm. ♥️♥️♥️ Thank you Jen for your energy!!

  • @PNNYRFACE
    @PNNYRFACE 3 года назад

    thank you Jen. You were my first teacher and i will never forget your kind spirit.

  • @elmoblatch9787
    @elmoblatch9787 5 лет назад +2

    Jen Hilman is a startlingly attractive woman, and she looks fitter and leaner than ever. This is reminding me to get back into yoga. Thank you, Ms. Hilman, and greetings from Norway.

  • @tschwartz1662
    @tschwartz1662 3 года назад +2

    I’ve been a fan for a while. You are helping me adjust to post menopausal life. I
    You are an angel. I am grateful for you Jen!

  • @kararoberts9625
    @kararoberts9625 3 года назад +1

    I started out with a different video, but your videos have helped me so much, and I really want you to know how much appreciate your work and your help! thank you and bless you.

  • @DrBTStm
    @DrBTStm 2 года назад

    Had so intense neck and shoulder pain with numbness and followed instantly ur exercise and helped me relief 😮‍💨

  • @ejta12222
    @ejta12222 10 месяцев назад

    You are so gorgeous and relaxing to listen to Jen! It’s so beautiful when you stretch and expose your gorgeous tummy! 🥰😍😊

  • @sylvierosy8633
    @sylvierosy8633 4 года назад +3

    Thank you so much for this video full of goodness.. though i practice yoga everyday i really need extra attention for my neck and shoulders often feeling stiff even painful after a few hours of distance teaching from home in front of my PC everyday 🙏

  • @inkling00
    @inkling00 3 года назад

    The deep side stretch really helped. Thank you!

  • @barbaramcdadegordon3881
    @barbaramcdadegordon3881 4 года назад

    My neck/shoulders were stiff and hurting. This really helped. Jen also has a great 10-minute neck and shoulders exercise, from the wonderful city of Austin, Texas.

  • @smirnacosta5739
    @smirnacosta5739 4 года назад +1

    The streches feel so good! Thanks.

  • @marciamel6960
    @marciamel6960 Год назад

    Thank you Jen

  • @wosenhailu3477
    @wosenhailu3477 10 месяцев назад

    Thank you!

  • @LeiSalazar
    @LeiSalazar 5 лет назад +5

    Yess!🙌🏼 my neck and shoulders are happy to do this☺️

  • @LooseChange09
    @LooseChange09 5 лет назад +5

    Needed some love for my neck. Thank you

  • @teya_k
    @teya_k 3 года назад

    What!! This was incredible, it really worked to reduce my extreme neck and shoulder pain, much love

  • @themiddletons5892
    @themiddletons5892 3 года назад

    Wow, this is the 2nd video for neck exercises of your's that I did this morning. This one really made a difference for the constant pain and tension that I feel in my neck. Good job--you are the best in yoga--which I love! Thanks you.

  • @ahmedalshehri4253
    @ahmedalshehri4253 10 месяцев назад

    i love u jen u r amazing as always

  • @evelynkrainer9586
    @evelynkrainer9586 3 года назад

    You are the best ❤️❤️❤️

  • @jrichardmarshall
    @jrichardmarshall 5 лет назад +10

    How is it everytime i hurt something, you have a video for it the same day? Thank you psychic stretch doctor.

  • @brittas
    @brittas 4 года назад +2

    Thank you so much for this! The movements seemed simple enough but it was amazing to become aware of the energy flow that it created. I definitely felt the difference after the practice.

  • @DrBTStm
    @DrBTStm 2 года назад

    You teach more better than india yogis. Very helpful exercises. Helping me a lot

  • @relaxbro5605
    @relaxbro5605 5 лет назад +4

    Jen, you're awesome! 🌈

  • @eviejmys
    @eviejmys 5 лет назад +2

    Love all of your videos Jen! 😊 Thank you.

  • @martinmunster6391
    @martinmunster6391 4 года назад +1

    most efficent! Super!

  • @momcglynn1
    @momcglynn1 5 лет назад +1

    I’ve been following you for a year doing daily practice. Thank you, Jen. Your guidance is THE BEST!! And timely. I was going to find a neck and shoulders practice today. You always deliver!!

  • @VvLova89
    @VvLova89 4 года назад

    Thanks so much your neck stretches have been super helpful for me. I have severe tension there especially in the back of the head

  • @marianatone3531
    @marianatone3531 4 года назад

    Excellent practice! Very gentles movemments that improve your energy flow. You feel both healthy and beautiful. Thank you very much!

  • @eleanors5255
    @eleanors5255 5 лет назад

    I always really enjoy your neck and shoulder videos!

  • @drewe9514
    @drewe9514 4 года назад

    Magic!

  • @elesig9643
    @elesig9643 5 лет назад +2

    Thank you for this video!

  • @hajaralbittar3638
    @hajaralbittar3638 4 года назад

    Thank you very much it really helped me reducing my neck pain ❤💯

  • @User-DarkHorse8765
    @User-DarkHorse8765 3 года назад

    I still watch ur lower back video. Thx!!

  • @ufninoc
    @ufninoc 5 лет назад +1

    If I come to Austin I will make sure to see you

  • @MsTykaffka
    @MsTykaffka 5 лет назад

    Thank you for this video, Jen! Greatly appreciate your videos on back pain as well. As a young mom, who carries a baby a lot, I often have pain in my arms from wrist to elbow. Do you think you can make a video for such kind of pain? Thanks.

  • @totefrouty7695
    @totefrouty7695 4 года назад

    Thanks 😘

  • @tomcomstock1213
    @tomcomstock1213 5 лет назад +1

    I love u Jen ♥

  • @olgagrijalvamartinez7229
    @olgagrijalvamartinez7229 5 лет назад

    Thanks for your work and to share us. Hugs!

  • @markem9415
    @markem9415 5 лет назад

    My neck massager broke down just last night. Great timing as per usual Jen lol

  • @MoeMoe-dv9py
    @MoeMoe-dv9py Год назад

    Thank.

  • @jeremydavis3919
    @jeremydavis3919 5 лет назад

    Good video 😀❤️

  • @mu_on
    @mu_on 5 лет назад

    Namaste

  • @valentynakhaliandra5418
    @valentynakhaliandra5418 4 года назад

    💗

  • @luckyrabbitnumber
    @luckyrabbitnumber 4 года назад

    Why did this video disappear? 😢😢😢😢😢😢😢😢😢😢😢

  • @PoderdeRana
    @PoderdeRana 4 года назад

    hola te amo!

  • @bhashamewar
    @bhashamewar 3 года назад

    I love you.

  • @PoderdeRana
    @PoderdeRana 4 года назад

  • @douglaswarden2584
    @douglaswarden2584 5 лет назад +2

    Jen....I'm not sure if it is the camera or the lighting....or what....but you really look high. Nothing wrong with that mind you...but...unlike other videos....this one makes you look stoned.

    • @elmoblatch9787
      @elmoblatch9787 5 лет назад

      She looks "stone cold" sober.

    • @willhustle25
      @willhustle25 5 лет назад

      I need to catch up on Jen's videos I haven't watched in a while. I definitely needed to watch this one b/c I stay have neck strains. Sometimes they occur from how I sleep or a sudden awkward movement.

  • @robertocalvo934
    @robertocalvo934 4 года назад

    What happened to your fluffy tummy? 😜

  • @pabonnier
    @pabonnier 5 лет назад

    Thank you for this !