Seated Stretches for The Neck, Shoulders and Upper Back | Relieve Tension and Stress with Jen Hilman

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  • Опубликовано: 21 авг 2024

Комментарии • 49

  • @wosenhailu3477
    @wosenhailu3477 5 месяцев назад

    Jen thank you❤ all your yoga moves are incredible

  • @roslynsalazar8589
    @roslynsalazar8589 3 года назад +5

    Just got home from a long day of driving on traffic filled roads. My neck was so tense, I could cry. Imagine my delight when I sat down to do yoga and found this! Best neck stretch ever. Thank you Jen, you are the best! 🧘🏻‍♂️🙌🏼💪🏼🌱🥰

  • @charnedee721
    @charnedee721 7 месяцев назад

    I had such a big release, I have really bad back pain which now moved to my upper back and neck and disturbs my daily life. With this stretch I literally had a big release between my shoulders and cried because of how painfully good it felt and how good it felt to feel that area have blood flow to it 😢😢😢❤❤❤❤ you’re always teaching me how to take care of my body thank you

  • @jennyd3440
    @jennyd3440 2 года назад +1

    This is a beautiful practice if you have pain in the neck and shoulders from working in front of a computer all the time.

  • @eleanors5255
    @eleanors5255 2 года назад +2

    This felt amazing today after the upper body workout I did yesterday

  • @laurahoughton1289
    @laurahoughton1289 9 месяцев назад

    Jen, you are so charismatic.

  • @govindannairramachandran5890
    @govindannairramachandran5890 3 года назад +3

    Amazing Madam. Your videos gives me more inspiration to practice. Thanks.

  • @hemasharma7380
    @hemasharma7380 3 года назад +2

    Wonderful session!! Thanks 🙏🙏

  • @christinastewart9846
    @christinastewart9846 Год назад

    Sitting at home healing a fractured knee and this was the perfect upper body stretch! Thank you❤

  • @wosenhailu3477
    @wosenhailu3477 5 месяцев назад

    Thank you

  • @ivyscripting7240
    @ivyscripting7240 3 года назад +2

    Thank you so much for these wonderful videos, they are a welcome relief during quarantine and great for loosening tension.

  • @GeorgiaGrowGuy
    @GeorgiaGrowGuy 3 года назад +6

    I just donated to Jen's yoga via her link. It is very easy to do, consider doing so if you can afford it. Thanks for you sharing for free so much content. I was a freeloader for far too long. Cheers!.

  • @popstar2257
    @popstar2257 3 года назад +4

    That was awesome thank you, it feels like my arms are 2" longer now

  • @luningningmiro6733
    @luningningmiro6733 3 года назад +2

    Thank u Jen 😍 God bless!🙏

  • @philbhm
    @philbhm 3 года назад +1

    Your pacing and instructions are perfect!

  • @annettejohnston4545
    @annettejohnston4545 3 года назад +1

    Thank you thank you just what I needed. What a great stretch I feel so much better.🙏🏽❤️

  • @stephr8200
    @stephr8200 Год назад

    You're awesome Jen!!!!!!!!

  • @charb5924
    @charb5924 3 года назад +1

    Thank you Jen 💛

  • @susanford2388
    @susanford2388 2 года назад

    I love your videos. I often do the stretching exercises because of one reason or another & they are so truly helpful. Thank you.

  • @wosenhailu3477
    @wosenhailu3477 4 месяца назад

    Th thank you❤

  • @WarriorOfMetal
    @WarriorOfMetal 2 года назад

    So natural, that beautiful.

  • @kathryn7116
    @kathryn7116 3 года назад +1

    Thank you 🙏

  • @douglaswarden2584
    @douglaswarden2584 3 года назад +1

    Thank you Jen......good video.

  • @wanderer0617
    @wanderer0617 3 года назад +1

    I love your videos, and the neck and shoulder ones have helped me so much. I have arthritis in my neck and spine, shoulders. I fell last night and these stretches really helped.
    Thank you!

  • @sgalantemma
    @sgalantemma 3 года назад +1

    Thank you so much!

  • @veloisamascarenhas7531
    @veloisamascarenhas7531 3 года назад +1

    Thank u Jen😍

  • @josie5927
    @josie5927 3 года назад +1

    Awesome! Thanks, Jen :)

  • @nadjaklingen9263
    @nadjaklingen9263 3 года назад +1

    This is just what I needed :) thank you !

  • @rudyd1294
    @rudyd1294 3 года назад +1

    Love this thanks Jen

  • @ReginaLynnavatar
    @ReginaLynnavatar 3 года назад +3

    Thank you so much my love, Namaste Gorgeous 🙏🤗😘😘❤️♥️❤️♥️❤️♥️❤️♥️💯💯💯

  • @arianedupont1003
    @arianedupont1003 2 года назад +1

    Super 👌

  • @kategordon-smith8442
    @kategordon-smith8442 Год назад

    Great Jen🙏❤️

  • @arihantkr.4953
    @arihantkr.4953 2 года назад

    GRATITUDE FROM INDIA....THANKU U

  • @mauricegipson412
    @mauricegipson412 3 года назад

    i love you jen

  • @ftysso3656
    @ftysso3656 3 года назад +1

    I love you so much

  • @stephanielaparre207
    @stephanielaparre207 9 месяцев назад

    Wonderful video, such a pity you allow ad in the middle…

  • @savanarios5065
    @savanarios5065 3 года назад

    Happy halloween beautiful queen

  • @mustafahussaini1049
    @mustafahussaini1049 3 года назад +2

    I want to marry Jen Hillman.

  • @cappyjones
    @cappyjones 3 года назад

    6:40 😍🤤

  • @mbg3871
    @mbg3871 3 года назад

    The mid ads are so disruptive.

  • @nancyg119
    @nancyg119 3 года назад

    Thank you , add music ...🙃🙂

  • @equinorevettoima3085
    @equinorevettoima3085 2 года назад +1

    I realize I never saw hairs under arms for more than 40 years …

  • @nelsonwright4763
    @nelsonwright4763 2 года назад +1

    So we just not gon say nothin about this ladies armpit shrubs

    • @jesuslovesme143
      @jesuslovesme143 2 года назад

      maybe in other countries its normal for women to have that and its not a big issue for them😊

  • @mustafahussaini1049
    @mustafahussaini1049 3 года назад +1

    I want to marry Jen Hillman.

    • @Mrpachuko13
      @Mrpachuko13 3 года назад +2

      Not with those hairy arm pits! What the hell happened to her in the past 5 years!!!????

    • @cappyjones
      @cappyjones 3 года назад

      @@Mrpachuko13 *Because* of those hairy armpits! 😍

    • @jesuslovesme143
      @jesuslovesme143 2 года назад

      @@Mrpachuko13 maybe in other countries its normal for women to have that😊 but yeah, i also wonder what happened to her