DAY NINE - CONFIDENT CORE | 10 DAY YOGA CHALLENGE
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- Опубликовано: 7 сен 2021
- DON’T FORGET TO COMMENT & LET ME KNOW YOU HAVE COMPLETED TODAY
Welcome back for Day Nine the penultimate day of the Too Blessed to be Stressed #TBTBS 10 Day Yoga Challenge. Today we are doing the Confident Core class which I know maybe sounds horrible but honestly it is going to be great fun with a side of spice. So get ready to get a little sweat on and let me know how you feel after!
Prizes:
@usaprowomen £100 Gift Voucher
@fableyoga Ultimate Grip Yoga Mat
@pranamat Full Set (Mat + Pillow + Mini + Big Bag)
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All you have to do to be in a chance of winning is:
- Leave a youtube comment everyday under each class to let me know you’ve completed it
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- Bonus points for sharing how you get on on Instagram 
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Core is engaged and ready to support my ever changing body. Thank you for always bringing the heat.
So sad this is almost over! I will be coming back to these. Twenty minutes is a perfect work from home lunch flow!
Day nine done. I enjoyed that one the most. Changing the subject: yesterday you asked us to reveal our locations. The results from those that did produced an a result I would not have predicted. The vast majority were from overseas - outside Western Europe. Then came Western Europe, then the UK. Finally only one from London - me !
One of my favourites as well!! It's done and I really feel powerful, strong and truly believe in myself! That's the most important thing I'm earning with this #tooblessedtobestressed challenge!! And It's amazing!!! I'm king of sad tomorrow it's the last day!!! Can't believe it! See u tomorrow on the mat!!!
Not usually a fan of core exercises but I LOVED this class! Thanks Jen xx
Really enjoy all your classes 🙏 wish you’d do some more! Thanks so so much for what you have put out there though 🙏
OMG day 9 already! a bit sad tomorrow is the last day. But loved this flow. I was a little timid this morning but came home after work and was ready to crush this flow today! Thank you Jen!
This was definitely worth getting up in the dark for. Really enjoyed it - thanks Jen!
day 9 done! can’t believe there is one more to go! excited but sadddd! very grateful for this, they have been short but fiery 😂 my favorite kind!
I can't believe it's almost over! Loved today- my core is burningggg x
Day 9 done! 🔥 This flow was fun and like you said, not a traditionnal core session, which was enjoyed! Coming back to it in the future for sure! I can't wait for tomorrow but I don't want it to be over at the same time .. 😅 As always, thank you for an amazing flow and teaching ❤️ See you for day 10 😍💫
Didn't think this was gonna be fun, but it somehow was?! Magic :D Love
Fallen star lifts are my new favourite!! Thank you!
So powerful! Loved this core play! Done for today! See you on Day 10!
What a great way to start a Saturday. Thanks Jen!
Done. And wowzers.... That was tough after my first strength session yesterday! Can't believe it's the last day tomorrow already!! x
Wow this one was challenging and rewarding!! Definitely coming back to it as I clearly need to work on my core 😆 loved the toe taps and fallen star 💞
Day 9 done! Loved the affirmations ❤️ Thank you Jen! Let's finish strong :)
Day 9 done !!! My core is on fire and feeling strong. Thanks Jen
Thank you Jen! Love this! Got into a bit of a slump over the last few days but getting back into it today! Love your work!
I love love love this
Loving these Jen :) One of my faves so far for sure. x
Great session Jen absolutely loved this one! These 9 days have flown by so quick , wow
Another one done! I love this class so much and I will come back to this video once the challenge is over to work on my core. Thank you Jen 💗
Day 9 done ☺️ I usually really don’t enjoy working on my core, but you somehow made it fun 🥰
I had fun doing this challenging practice. Thank you, Jen!
Day 9 complete! Thanks for yet another great one, Jen!
Done! So close now, although I reckon I'll miss this challenge once it's over! Those fallen star leg lifts were thigh cramp central - loved it, thanks Jen!
💪🏻Finished! So much fun!🧘🏻♀️🥰
Day 9 done✅ It was very relaxing after whole day at work, and my back and hips blessed You, Jen. Thank you❤
Can not believe it is day 9 already. I loooove this challenge ♥ thank you, felt so good :-)
Just finished day 9, so grateful for this one! Can't wait for tomorrow! :)
Day 9 done and feeling strong! 1 day to go, have a feeling I'll be coming back to all of these very soon! x
Done! Thank you so much Jen for day 9 😊 loved the affirmations and can’t wait for the final day 🥰
Easiest practice so far for me! I loved the affirmation part at the beginning and at the end. Thanks you gain sooo sooo much for this challenge :) Love your energy !
Super fun one! Put me in a great mood to start my day!
Done today. Felt good in the core. Thank you so much Jen😀
Done. Love so much how it’s different from other classes. Fabulous ♥️
Done! Thank you again for doing this fun challenge!
Done! ✅ Loooove core work! thank you so much for making this challenge so much fun! you are an inspiration! Don't want this to be over! 🥲
Done! I enjoyed this one a lot, definitely coming back to it to work in my wore strength! Thanks!
It’s already day 9 🥺 Core is on fire 🔥❤️ thank you Jen, loved it ☀️
can't believe it's already day 9 ! thanks Jen
Felt like a nokia on vibrate! Thank you for all the amazing classes 💗
Done! Think I'll be revisiting this one in the future!
Such a fun class!!
I'm so proud of myself for keeping up with this challenge. I can't believe we are there either!! It has been amazing, so thank you Jen. One more to go!!! See ya tomorrow for day 10 (I'm already scared because of the name, but also excited!)
That felt so good to get done! Excited to enjoy tomorrow’s after a day off work🤩🤣 Good timing!!
Done ☺ perfect for the morning, thanks Jen !
I am strong! I am powerful! Thank You Jen :)
done!!! Core is my favorite thing to practice strength and this one was perfect really enojeyed
Day 9 done, one last day to go!!!! Woooooo! Thank you Jen :)))
Done! Thank you Jen 💗
Done! Thanks Jen!!!!
I loved it! It was so much fun, didn't feel like a workout!
Done! Thanks Jen.
was a little scared for core day, but it was acutally real fun with your creative practices :D Kind of sad that the challenge is almost over, i could go on forever
Favourite one so far 🧡
Another awesome session. Thank you!
Day 9!!!! I love this!! Thank you from Colombia!
Day 9 done!! I'm so proud of myself 🥺 Thank you for another amazing class Jen 🤍
Done! That was great!
All done! It was an amazing seasion 😊 see you tomorrow for the last day!
Done loved it ❤ also with the affirmations
Thank you for the flow 🙏🏼❤️
Day 9 done ✅✨
Thank you for making it enjoyable and not all about sit-ups and crunches!
Done! Amazing flow ❤️
Done with todays class, & OMG it was hard for me. Covered in sweat but a big smile on my face
this one felt great! I did day 8 and 9 in a row and I am feeling soo good right now! Appreciate a lot this core workout and for reminding us how important it is. I can not decide for one single pose but the side planks were awesome and very challenging. I am looking forward to completing the whole challenge tomorrow!
Wow my cores in fire! That was an amazing session! Day 9 done ✔️
Yay ✨ great
Completed day 9✔️ but omg how crazy that we're nearly done with this amazing challenge. Time flew by so quickly and I'm really proud of myself that I stuck to the challenge so far with no cheating or excuses and moved my body every single day. My week was hectic but my mood was overall really good because I always felt like the stress left my body after the yoga sessions 😅🤷🥰
Omg my core is on fire 🔥🔥🔥🔥 loved this so much.. thank you Jen.. can’t believe it’s already day 9 😢
Great for first thing in the morning!
Day nine check! This one is my favorite so far....actually they're all my favorite :)
Yay thank you!!!
Day 9 done was so good loved it x
Made it! Thank you 😊 🍀
can't believe we're almost finished! day 9 is done. and I assure everyone this is the best core flow🧚🏽♂️
Day 9 done!! Definitely feeling stronger💛
Day 9 : Done ! ✔️ Core on fire 🔥
Thank you Jen 🙏🏽
Day 9 done! It was amazing!
Day 9 done! ✅ Absolutely loved that flow, see you tomorrow for the last one
A great practice and I’m a little sad day ten is coming tomorrow! I think I’ll repeat all ten days 😍
Done💕💕 lovvvved it
Thank you! Day 9 complete! ✅ 💓💓
Look at us go!! 🙌🏽
Day 9 done yay, another great session thank you 🧘♀️
Day 9 Done☺️It felt amazing!
Day 9 done!! Love from Brazil
Day 9 Done: I must admit I struggled to roll out my mat - Boy am I glad I did - Thanks Jen - Namaste
Omg my arms couldn’t stop wiggling !! 😂 loved it but i am definitely going to work my arms more because this is starting to become to funny to be true, I swear these arms are noodles 😂
ohhhh this was a good one!!! I can’t believe it’s already day 9! can we get another 10 days lol
Awesome Jen, done day 9. See u tom…
Day 9 done yesterday before bed & at the end I at Savasana I fell asleep 😴😂 loved it as always 😘
Day 9 done ! Proud to get consistent during this challenge 🤗
Day 9 done 😇 dead 😅 what a beautiful way to start the day 🙏🏻
day 9 done, it’s definitely one of my favorites!! it was a fun practice like you said, felt so good
Beautiful. Day 9 done.
Day 9!!!! Unbelievable! I made it!! One more day to go!
Day 9 done ✓ that was an amazing wake up flow!
Just finished day 9, Jen!!