20 minute 'take a break' flow
HTML-код
- Опубликовано: 17 мар 2020
- A 20 minute full body yoga flow to lengthen and release.
- - - - - - - - - - - - - -
JOIN BLESSED YOGA. In studio classes, 20 plus ZOOM classes a week . On demand recorded classes, courses and content . A supportive community . From just £9 a week. Try a week for FREE. Email to register your free week: hello@weareblessed.co.uk
www.weareblessed.co.uk
-----------------------------------
Blessed Yoga’s mission is to share the transformative power of yoga and welcome, one and all, to our warm, growing, health and wellness Blessed Yoga community.
Should you have enjoyed this video and be interested in joining our studio and or online memberships, giving you access to Cowshed studio classes, Zoom classes and or recorded classes on demand starting from just £9 a week, please visit www.weareblessed.co.uk to review our timetable and memberships. Your membership helps us support the Africa Yoga Project, making yoga accessible to all.
Thank you so much for watching and subscribing to our channel.
Connect with us!
Email: hello@weareblessed.co.uk
Instagram / _weareblessed
Facebook: / weareblessedyoga
--------------------------------------
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Blessed Yoga Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
--------------------------------------
Thank you So much Niki. Really really enjoying it.
Fantastic Valerie so glad that you are enjoying it. Lots more to come and a free LIVE class Sunday 29th March 10.00am how you can join us on the channel. Take great care and thanks your feedback x have a wonderful day.
Gorgeous flow Niki.... as always you inspire me to move moe ....namaste x
We miss you Lisa! Wonderful to hear from you. Thank you so much for your feedback, lots more flows coming soon. Take great care, lots of love Blessed x
Hi Nikki. Thank you for the offer (I'm NHS staff) this will help a lot
Thank you and everyone at the NHS for all that you are doing on the frontline. We are so grateful. Delighted that this will go some way to helping. Please share with your colleagues. We have x24 on line classes via the Blessed Yoga app all free to NHS staff. Take great care. Niki x
Thank you xx
Complete pleasure glad you enjoyed it!
Fantastic 20 minute practice. Lots of new moves and transitions that I really enjoyed. Thank you, Blessed.
Great news! Complete pleasure least we can do throughout this time. Keep flowing. Love Blessed xx
Love this flow - feels like I've released, strengthened and put everything back where it's supposed to be. Thank you. x
Delighted that you are put back together again! Have a wonderful day x Thank you for letting us know x
Loving this 20minute morning flow, thank you Blessed!
Complete pleasure George, thank you for letting us know. We have lots more great flows coming your way soon. Take great care. Love Team Blessed x
Gorgeous flow! Very much needed. Thank you! xxx
Lovely to hear from you Bethany, really pleased you enjoyed it. Lots more coming soon. Take great care of yourself. Love Blessed x
Thank you for this - just what I needed! Kids joined in too :)
That is brilliant that the kids joined in too! We have just launched a kids family fun flow yesterday so hopefully you have had the chance to enjoy that too. Thank you so much for sharing and liking we have lots more coming your way. We need to keep us all moving, breathing and relaxing. So much love xxxx Stay safe team
Wow this is amazing
Delighted you enjoyed it. See you again soon. You can now do x34 live classes a week via the Blessed Yoga Zoom channel you just need to download the Blessed Yoga app from the app store to view all on offer. Take great care.
Thank you so much for another amazing flow. I loved it
Brilliant Gill! Thank you for your comment and for sharing. So much love to you and your family. Stay safe x
Wow you are so fit and healthy looking, I’m just a beginner so slow slow for me. Thank you for this x
Thanks so much Cazzie for your comment - there are slow flows coming soon. Thank you for subscribing, sharing and liking and by pressing the notification bell you will know when the SLOWS have been posted. We just need to keep everyone and the kids moving, breathing deeply and relaxing. Take care and stay safe x
Hi Cazzie, we just wanted to let you know that we launched a slow flow today, hope you can see it, more coming soon. Take great care. Love Blessed x
Am i just so ridiculously unfit that i have to keep pausing and backtracking this to do everything properly while everyone does it with ease.
new to yoga but can't afford classes, any advise for getting comfortable with it would be great
Hi Enya Thank you so much for getting in touch. I am excited for you that you are on the yoga journey we are offering x4 beginner classes live every week via Blessed Yoga Zoom. This is the best way to get into your practice, small tailored classes that will really help you move with greater ease. If you download the blessed yoga app you will see all the classes on offer. It is either £9 PAYG or £39 for a month unlimited yoga. It really is one of the best investments you can make for your body and mind. I hope to meet you on the screen soon. Take care Niki x