DAY TWO - HIP OPENING YOGA FOR BEGINNERS |

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  • Опубликовано: 11 апр 2020
  • Welcome to DAY TWO of the #blessedbeginners 10-day yoga challenge, designed to help beginners start their yoga journeys. If you are interested in starting yoga or are still a beginner this a great way to build a foundation to developing a strong yoga practice. It is also great for those of you who feel like slowing down your practice and going back to the basics. Day two is all about opening up into your hips and really trying to release any kind of tension stuck there.
    If you would like to connect with myself and others during this challenge please remember to tag me @blessedyoga on Instagram and use the hashtag #blessedbeginners in your posts and stories. Can't wait to e-meet you all.
    Lots of love,
    J x

Комментарии • 54

  • @eleonoracarvalho5049
    @eleonoracarvalho5049 3 года назад +2

    I'm from Brazil! I'm so excited to started yoga, I always admired the practice and now, thanks to you I'm here, and I'm loving it. You are wonderful, please don't stop! I wish you sucess!!! xoxo

  • @healthyliving3799
    @healthyliving3799 3 года назад +2

    I absolutely LOVED day 2!!!!! This is definitely the best yoga series on RUclips!!! Thank you so much for this!!!❤️❤️

  • @wandarodz4135
    @wandarodz4135 4 года назад +1

    Great stretch, love the way explain every move. Thank you

  • @zavin9353
    @zavin9353 3 года назад

    It's day 2 and I lived that!

  • @ginaturner9660
    @ginaturner9660 4 года назад +5

    this was a beautiful hip opening flow! i love how much i was able to feel it without having to do a very intense pose...can't wait to redo this flow! namaste from california :)

    • @BlessedYoga
      @BlessedYoga  4 года назад +1

      Yes exactly - even just simple postures can help you open up into your hips! Namaste from London lovely xx

  • @tctctctc555
    @tctctctc555 4 года назад

    Thank you Jen! This was really great. Can't wait to follow more xx

  • @jeffyoung2832
    @jeffyoung2832 2 года назад

    Great class! Just recovering from a tummy surgery and this provided a nice gentle stretch that I needed. Looking forward to tomorrow's class. Thanks Jen!!

  • @eleon6737
    @eleon6737 3 года назад

    Thank you so much. I am in love with your videos.

  • @antoniohenrique7966
    @antoniohenrique7966 2 года назад

    Your voice is so soothing. love it. I didn't want to do hip opening classes but i did and lets keep going

  • @haneaordonez3274
    @haneaordonez3274 3 года назад

    Just what I needed, thanks for sharing. Greetings from Guatemala 🤩

  • @Snailrunner123
    @Snailrunner123 4 года назад

    Just finished day 2 after several years of no practice, perfect! so good, really loving it, thank you for your generosity! x

  • @eva.s_life372
    @eva.s_life372 2 года назад

    I loved it ❤️

  • @njturtles9
    @njturtles9 4 года назад

    Thank you!! By far the best experience I've had at attempting yoga.

  • @2soRoi
    @2soRoi Год назад

    Thanks for the light🙏❤

  • @robcameron111
    @robcameron111 4 года назад +1

    Really loving this Namaste 🙏

  • @narges1375
    @narges1375 6 месяцев назад

    Thank you, namaste ❤ done with day 2

  • @ariana8589
    @ariana8589 4 года назад +1

    thank you, teacher!

  • @femkecoopman8042
    @femkecoopman8042 3 года назад

    Just finished my second lesson today and bought your beginners+! Love your yoga challenge. It made me hyped up again about yoga thank you

  • @chaimadhib708
    @chaimadhib708 4 года назад +1

    Day 2 ✌️ made me feel sp relaxed thank you namaste 🙏 ❤️

  • @juliemaltz
    @juliemaltz 2 года назад

    DONE! Thank youuuuuuu

  • @bporteousify
    @bporteousify 4 года назад

    Love your instructions. Very calming and enjoyable. Thank you.

    • @BlessedYoga
      @BlessedYoga  4 года назад

      That is so great to hear! Hope you enjoy the rest of the challenge :)

  • @babeyangel266
    @babeyangel266 4 года назад

    Lovely, thank you! x

  • @MagicPalak
    @MagicPalak 3 года назад

    ❤️

  • @ChrisBarrett01
    @ChrisBarrett01 2 года назад

    😇

  • @valbartlett3974
    @valbartlett3974 4 года назад

    loved this so helpful and relaxing. Thank you. xx

    • @BlessedYoga
      @BlessedYoga  4 года назад +1

      Aw you are very welcome.xx

  • @federicaandreotti5862
    @federicaandreotti5862 4 года назад

    Amazing!👌

  • @barboramachova8766
    @barboramachova8766 4 года назад

    Thank you for this

    • @BlessedYoga
      @BlessedYoga  4 года назад

      Aw I am so glad!!! Stick with it till the end! :)

  • @justinecaron4429
    @justinecaron4429 4 года назад

    So helpful and relaxing after studying :) Thank you !

    • @BlessedYoga
      @BlessedYoga  4 года назад

      I am so glad this helped you to relax! :)

  • @artlove1817
    @artlove1817 4 года назад

    I had such a tough day and doing yoga with you felt really calming. Thank you 💜

    • @BlessedYoga
      @BlessedYoga  4 года назад

      Aw I am so glad it could calm you! You are welcome 🥰

  • @ShuvamBosana
    @ShuvamBosana Год назад

    Day 2 done

  • @fiz3151
    @fiz3151 2 года назад

    Namaste🙏

  • @Nina-ln8gl
    @Nina-ln8gl 4 года назад

    This was awesome! It made me feel so good and relaxed even tough it was pretty tough sometimes

    • @BlessedYoga
      @BlessedYoga  4 года назад

      Thats so great. I hope you are enjoying the beginners challenge :) x

  • @antonellalaezza9456
    @antonellalaezza9456 4 года назад

    You’re so kind and thank you 🙏🏻 namaste... I’ve got fibromialgia and I need to extend and to breathe.... I’ll do ten days!!!🙏🏻👍😘

  • @amandeepkaur-kp2ch
    @amandeepkaur-kp2ch 4 года назад

    Hi, I really love ur videos. Please make a video of padamasana. Thanks

  • @fieldclown775
    @fieldclown775 3 года назад

    I’m a beginner and was enjoying but got really fast and hard fairly soon
    I’m 55 and need an introduction- can u slow down a bit please?

  • @selenayan8508
    @selenayan8508 4 года назад

    After we back to normal, would like to go to your class and meet you in person!

  • @masshaa
    @masshaa 4 года назад

    Thank you.☺️

  • @haydenlzf87
    @haydenlzf87 4 года назад

    I'm a beginner and your videos are great! Please do more videos for beginners!

    • @BlessedYoga
      @BlessedYoga  4 года назад

      Hey! So glad you found my channel then - I have this 10 day beginner series coming out every day, so keep doing them:)

    • @dzhuferie6026
      @dzhuferie6026 4 года назад

      You doing amazing. 👏👏

  • @chetanmadhaparia6894
    @chetanmadhaparia6894 3 года назад

    This was great - I have really tight hips - you should do a 3week hip opening challenge video sequence

  • @mandeepkaur-qq4uz
    @mandeepkaur-qq4uz 4 года назад

    Its awesome to do yoga with u

    • @BlessedYoga
      @BlessedYoga  4 года назад

      Its awesome to share my practice with you! 🙏🏼

  • @agak2740
    @agak2740 4 года назад

    Thank you :)

  • @aminabdelhalim3949
    @aminabdelhalim3949 3 года назад

    Ok
    I accept,what you need?