DAY TWO - HIP OPENING YOGA FOR BEGINNERS |
HTML-код
- Опубликовано: 11 апр 2020
- Welcome to DAY TWO of the #blessedbeginners 10-day yoga challenge, designed to help beginners start their yoga journeys. If you are interested in starting yoga or are still a beginner this a great way to build a foundation to developing a strong yoga practice. It is also great for those of you who feel like slowing down your practice and going back to the basics. Day two is all about opening up into your hips and really trying to release any kind of tension stuck there.
If you would like to connect with myself and others during this challenge please remember to tag me @blessedyoga on Instagram and use the hashtag #blessedbeginners in your posts and stories. Can't wait to e-meet you all.
Lots of love,
J x
I'm from Brazil! I'm so excited to started yoga, I always admired the practice and now, thanks to you I'm here, and I'm loving it. You are wonderful, please don't stop! I wish you sucess!!! xoxo
I absolutely LOVED day 2!!!!! This is definitely the best yoga series on RUclips!!! Thank you so much for this!!!❤️❤️
Great stretch, love the way explain every move. Thank you
It's day 2 and I lived that!
this was a beautiful hip opening flow! i love how much i was able to feel it without having to do a very intense pose...can't wait to redo this flow! namaste from california :)
Yes exactly - even just simple postures can help you open up into your hips! Namaste from London lovely xx
Thank you Jen! This was really great. Can't wait to follow more xx
Great class! Just recovering from a tummy surgery and this provided a nice gentle stretch that I needed. Looking forward to tomorrow's class. Thanks Jen!!
Thank you so much. I am in love with your videos.
Your voice is so soothing. love it. I didn't want to do hip opening classes but i did and lets keep going
Just what I needed, thanks for sharing. Greetings from Guatemala 🤩
Just finished day 2 after several years of no practice, perfect! so good, really loving it, thank you for your generosity! x
I loved it ❤️
Thank you!! By far the best experience I've had at attempting yoga.
Thanks for the light🙏❤
Really loving this Namaste 🙏
Thank you, namaste ❤ done with day 2
thank you, teacher!
Just finished my second lesson today and bought your beginners+! Love your yoga challenge. It made me hyped up again about yoga thank you
Day 2 ✌️ made me feel sp relaxed thank you namaste 🙏 ❤️
DONE! Thank youuuuuuu
Love your instructions. Very calming and enjoyable. Thank you.
That is so great to hear! Hope you enjoy the rest of the challenge :)
Lovely, thank you! x
❤️
😇
loved this so helpful and relaxing. Thank you. xx
Aw you are very welcome.xx
Amazing!👌
Thank you for this
Aw I am so glad!!! Stick with it till the end! :)
So helpful and relaxing after studying :) Thank you !
I am so glad this helped you to relax! :)
I had such a tough day and doing yoga with you felt really calming. Thank you 💜
Aw I am so glad it could calm you! You are welcome 🥰
Day 2 done
Namaste🙏
This was awesome! It made me feel so good and relaxed even tough it was pretty tough sometimes
Thats so great. I hope you are enjoying the beginners challenge :) x
You’re so kind and thank you 🙏🏻 namaste... I’ve got fibromialgia and I need to extend and to breathe.... I’ll do ten days!!!🙏🏻👍😘
Hi, I really love ur videos. Please make a video of padamasana. Thanks
I’m a beginner and was enjoying but got really fast and hard fairly soon
I’m 55 and need an introduction- can u slow down a bit please?
After we back to normal, would like to go to your class and meet you in person!
Thank you.☺️
You are very welcome!!!
I'm a beginner and your videos are great! Please do more videos for beginners!
Hey! So glad you found my channel then - I have this 10 day beginner series coming out every day, so keep doing them:)
You doing amazing. 👏👏
This was great - I have really tight hips - you should do a 3week hip opening challenge video sequence
Its awesome to do yoga with u
Its awesome to share my practice with you! 🙏🏼
Thank you :)
Aw you are welcome :)
Ok
I accept,what you need?