DAY SEVEN | MOOD BOOSTER ALL LEVELS YOGA FLOW |

DAY OF #BLESSEDTOBEATHOME
DAY 7 has to be a good day because 7 is my lucky number! Today is all about energising and mood boosting. Sometimes all we need is a little booster to lift our spirits and there is no better way I like to improve my mood than to do a bit of yoga! ENJOY :)
#BLESSEDTOBEATHOME - I created this series for yogis of all levels whether you are beginners yoga or more advanced - if you have just completed the 10-day #blessedbeginners series, then this one is the perfect progression to move onto. I took all your feedback from the previous challenge on board, as well as all of your requests that you sent in and put it into #blessedtobeathome. I know for a lot of us our time on our mat can be the most important and peaceful time of the day. Especially in these circumstances I thought it was really important to be able to bring you yoga to your home, wherever you are all over the world. As well as this I wanted to try and bring a reminder that we can all make use of this time to actually reconnect with ourselves and give back to our mind and body’s. And what better way to do that than to immerse yourself into a full 10 days of a fun, relaxing, transformative yoga.

[@stellaolsen7902]

you teaching style actually makes me want to do yoga everyday

[@fiz3151]

Namaste 🙏🏻🇵🇭

[@brandsaura]

❤️ loved it

[@apprajitarathore352]

💓💓

[@arielbenita2302]

Namaste 🙏 The pratice was very energising, feeling better to start the day. Thank you!

[@malenanowak]

Been sick and finally back to the mat, thanks for this amazing series Jen, sending love ❤️

[@gray_ai_tanya]

Спасибо) чувствую жизнь и энергию!

[@476Lol]

I’ve just finished day 7. I feel so good and I’m really impressed of what my body was able to do!
It’s so nice to feel like that after an hard exam

[@victoirelecolle3221]

It was a beautiful practice and I really feel like you make it accessible for everyone ! Namaste 🙏🏼🧘🏻‍♀️🌿

[@JasonJCohrs]

Thank you for sharing - This was a great way to start the day. Nice work!!

[@15778gn]

Thank you so much tor that kind of energy... I feel alive 🌀

[@BlessedYoga]

Aww amazing!!!

[@mercy6054]

Thank you

[@user-ws6cv9ox4x]

Thank you

[@BlessedYoga]

You're welcome