50 MINUTE - RELEASE & RELAX FLOW | COMPOSURE FLOW FRIDAY

Bringing the first flow in partnership with Official MP. I hope you enjoy this releasing and relaxing class made for all levels.
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Affiliate links to the set I am wearing in this video:
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MP Women's Acid Wash Seamless Leggings - Black Small
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[@tamararisovic3086]

What an amazing workout, twists and balances with lots of focus on the core. And I was able to make it through just because of your such devoted work, skillful instructions and your beautiful voice and pace. Thank you 🙏
And also, I’ve been wanting to thank you for a long time, don’t know if you can catch up with all of the comments--YOU actually inttroduced me to yoga and made me fall in love with it. And I’ve lived in a community that’s all about yoga before, but I found it so boring and difficult…
Up until I was in a bad place and needed to take care of my body so I could put my mind at ease. THAT’s when I started your 10 days Beginner course. It was about 4 years ago. And your pace and wonderful instructions made it so easy and fun, and also challenging that I really haven’t got the right words for how amazing instructor you Are!
Thank you, thank you for making me fall in love with Yoga and realize how blessed and important it is, even crucial for one to make it a regular practice.
Thank you ❤

[@robynlehner7669]

i think i fell out of love with yoga until I found your classes a few months back. just finished one of your 10 challenges, and decided to do this one this evening. i now remember WHY I love yoga. thank you, Jen!

[@malou983]

Such a beautiful class!

[@tangosunshine7299]

I love how you don’t start every move on the right side. Not something I was aware of as a right-dominant person but I feel more balanced now ✨

[@divinam145]

A very twist inspired class that surprisingly helped release a twinge on my back right side that has been bothering me for a week now. Thank you very much.

[@nigelwardell69]

brilliant - Just what i need after DIY on a Bank Holiday - Thank you

[@gozden.crpanl5922]

It's my everyday routine now :) thanks

[@alistercryan2884]

Thank you for a nice relaxing class!

[@andrejones8309]

Thank you for this Video .
It’s gonna help me for sure this season 💯

[@thaliapapadopoulou485]

Nice to see you're back! Been working through all your workouts and I find them truly relaxing and I feel energised at the same time. Looking forward to your sessions:)

[@tonisanchez2578]

This was a wonderful lesson. Thank you

[@Snailrunner123]

Thank you so much, I really enjoyed that!

[@csscott9803]

Your yoga workouts are pretty feel good for the body.

[@rhianevansbam]

Such a great flow, thank you 🙏🏻

[@ariellesybilejeanpierre8476]

It’s been a while Jen I missed you❤️and this was an amazing flow❤️

[@GraceTealeYoga]

Nice yoga class 💛