DAY SIX | CALMING YOGA FLOW |
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- Опубликовано: 22 май 2020
- DAY SIX OF #BLESSEDTOBEATHOME
Jump into a comfy outfit for day six of #BLESSEDTOBEATHOME. Make sure you are close to a wall for todays practice as we will be using it at the end. Today is all about trying to quiet the mind and find a little bit of peace and calm in this mad time we are going through. Get ready to CHILL. And ENJOY.
#BLESSEDTOBEATHOME - I created this series for yogis of all levels whether you are a yoga beginner or more advanced - if you have just completed the 10-day #blessedbeginners series, then this one is the perfect progression to move onto. I took all your feedback from the previous challenge on board, as well as all of your requests that you sent in and put it into #blessedtobeathome. I know for a lot of us our time on our mat can be the most important and peaceful time of the day. Especially in these circumstances I thought it was really important to be able to bring you yoga to your home, wherever you are all over the world. As well as this I wanted to try and bring a reminder that we can all make use of this time to actually reconnect with ourselves and give back to our mind and body’s. And what better way to do that than to immerse yourself into a full 10 days of a fun, relaxing, transformative yoga.
doing this 10 day challenge and love the way you teach! thanks for the great content!
Namaste 🙏🏻🇵🇭
Very calming and relaxing,did it with my pyjamas! 🌞❤️
Girl you truly are the best yoga teacher thanks so much !! 💗
Nice Narration
Did this in my ps! Perfect for just before bedtime. Thank you for the calm vibes tonight :)
Worth watching. Thank you.
Best yoga
Going to do this one with my boyfriend in our pj's before bed. Thx for the great content& vids as always
Aww that's so awesome 💖 you are welcome
This helped a lot with my head ache
Aww amazing! I am so happy to hear that ☺️
God damn girl ide marry you just to avoid buying milk ever again