DAY FOUR - LOWER BODY FLOW | YOGA FOR BEGINNERS |
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- Опубликовано: 12 апр 2020
- Today is Day Four of the #blessedbeginners 10-Day Challenge for beginners yogis. I hope you have been enjoying it so far! This sessions focus will be all about the lower body, learning to build some strength and flexibility in the legs and glutes.
Please continue tagging me and sharing this journey with me. I have looked connecting with you all over the world. Don't give up now! We are nearly half way through.
J x
Day 4 and I'm still with you. Your doing a fabulous job, explaining every move at the perfect pace Namaste 👌
Thanks Jen 🙏🏽 Really needed lower stretches
I LOVE LOVE LOVE ALL your videos. Superb cueing, wonderful flows and beautiful spirit. Thank you so much!!!!
Loved it❤
You have made me fall in love with yoga! Thank you for doing this challenge - look forward to day 5!
Day 3. Namaste🙏
Hi, feeling so blessed, on day 5 now, can't wait to reach maximum blessed. No honestly though this is good and feeling more stretched. Thank you!
❤️
You're amazing, Namaste 🙏
what a beautiful and unique leg flow! keep it up :) you really are creating authentic yoga flows
Absolutely love this, so well taught the cues are perfectly timed and has definitely made me a fan
Thank you for your effort to post yoga practices here on RUclips!🌻 I am finally starting to really like yoga!☺️🧘🏻♀️
Loving to go through this journey with you ! 💕🙏🏻
Day 4 <3 I'm loving it, thank you soooooo much! Namaste from Brazil :)
day 4! I’m ready!
Namaste🙏
thank you so much for your effort ! this was so good !
Thank you so much for this challenge! I did yesterday and today combined and what an amazing feeling. I had a terrible night yesterday due to anxiety and coming to the mat with you this morning was such a relieved. Lots of love from Belgium, Namaste!
Hi Jen :) Please add on the description if we need any props so we are ready for the next day, :) I had to stop to get something to help me today. Thank you!
Great Yoga workout :)