DAY SIX - TWISTY TWIST | 10 DAY YOGA CHALLENGE
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- Опубликовано: 4 сен 2021
- DON’T FORGET TO COMMENT & LET ME KNOW YOU HAVE COMPLETED TODAY
Welcome back for Day Six of the Too Blessed to be Stressed #TBTBS 10 Day Yoga Challenge. For Day Six we have Twisty Twists - I admit it wasn’t my most creative names but we move. Twists are the perfect way to detox and release from what no longer serves you. So get ready to ditch those bad habits and vibes and have fun on the mat.
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All you have to do to be in a chance of winning is:
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I felt really messy with this one. Being patient with myself is one of the things I'm working in, and I think I'm doing great. Always having fun, thank you!!!
Finished! Wasn’t proud of myself with the form and messiness but was proud that I stuck with it and didn’t give up. Thanks for pushing us to be better and not judge ourselves!!
Day Six DONE! We are more than half way through! Can you believe it? I love all the twists! It's exactly what I needed after sitting on my desks for work the whole day. Thank you Jen!
Lovely video! Felt so good to let the negativity of today go, I feel so much better and relieved because I have such a hard time letting go. I felt so much lighter after this bad day I was having that I even had to release a few tears but now changed my mood to the complete opposite! Thank you❤️❤️❤️
Even if I say the same thing every day, today's lesson was the most beautiful of all! I loved it! 😊 It was so relaxing, now I feel so peaceful 💞
Thank you so much 💖
okay this one was so good! That little transition into easy twist from the ground was very hard but fun to attempt! Thank you for this. I feel the detox vibes already !
Done Jen!!! They were really twisty twists!!! I lost my balance at some points, but I loved it!!!! It feels so good that I will be coming back for more until I get more balance!!! Totally committed to this challenge and to myself!!! Thank you again!!!
Day 6 is done! Honestly felt a little lazy this morning but still stepped into my mat and so glad I did cause now I feel energized and ready for the day. Thank you, Jen!!
Oh wow nothing like balance and twists mixed together to really notice the difference in the strength in my left and right legs lol.
Funky transition, so much fun. X
I love day 6, I love it, I love it, I love it!!! I know I’m saying every time that every day is my favourite one, but ok, well, this one was soo nice! Definitely another favourite day! ✨✨☀️ Thank you Jen ❤️
I loved this twist-focused flow so much!! 🤍🤍🤍 I took 5 days off because my period arrived but I'm determined to finish this challenge no matter how long it would take. Thank you so much!!!
Done and still here showing up every day like all you beautiful people! The transition to twisted crescent lunge got me good haha
Day 6 twisting doooone! Thanks for this one again, Jen! I couldn't quite get up from the Lord of the Fish pose on my right side and stumbled like i've never stumbled before. I had a nice laugh though :D
Awesome twisty twist Jen!!!! The lord of fishes pose was a great challenge!!! Loved it all!!! Thank you!!!!
The twists were exactly what I needed after sitting on a long plane ride yesterday! Thank you!
Day done! Better late then never! Loved this flow after a Monday, just what was needed 👌🏻 Thanks again and see you tomorrow! 💫🧘🏻♀️
I'm still on!
When I opened my eyes after shivasana and looked at the screen, I saw something like a yellow circle/aura around you. Well done! 🙏
Day 6... DONE!🥳😎 just feel proud to have done something for 6 days in a row! Thanks for your help Jen🌸
My upper and lower back loved this practice. I also got to do some balancing. Thank you, Jen!
Day 6 completed! ❤️I can't believe we only have 4 more flows left 💔 Thank you for today Jen!
These transitions were bomb!! Perfect routine to start my day before work. Really enjoyed this one
Was so nice ! Love twists as general but I have to say that I’ve loved the « twist » you did with transitions ! (I am so funny I know 😂) ready for day 7 !
I'm hanging tough and enjoying a practice with balancing postures. They help me build strength and move with grace ( hopefully). Namaste 🙏.
Done! 🙌🏽🙌🏽 thank you! Even if I made it to my vacation destination today I am still committed and here! ✨✨
Done! Great way to kick off the week, and loving all these funky transitions. Thank you again x
They were some challenging transitions in here for me to work on! Thank you for the flow 🤗🙏🏼
still here, still committing! this and lethal legs are my fav so far! sooo good, thank you jen!
done! Wobbled my way through a couple of the transitions but I was definitely channeling that 'letting go' vibe! xox
I can't wait to do this class! Unluckily I chopped my finger while cooking, still I can't rest the hand on the floor, so I hope to do all the remain classes before it ending! 🤕
I got my 2nd vaccine yesterday so was nervous about today's practice and considered skipping. I came back to the intention I set myself at the start of the challenge- 10 days of commitment to myself, and here I am! Finished another brilliant practice, loving this challenge! X
Done ✅ This flow is just what I needed today. I def needed to twist it out. Thanks Jen 🙏🏼
Day six completed. Your workout was very close to the Yoga class I had this morning with my instructor at my gym. Loved doing it with you. See you tomorrow for Day seven.
Still here! Twists are yummy ❤️ in the morning, thank you Jen!
Phew! This one was a bit tricky but so good. Leaving self judgment on the mat
Loved this, I got my vax this morning so I'm glad today wasn't too heavy on the arms. Thank you!
Thank you for today’s class. Just what I needed to start this Monday.
done! this flow helped me so much in calming down after a stressful day, will be definitely coming back to it in the future, thank you!
twists are one of my favourites in yoga, loved this class!
Later than normal but all done with day 6! I'm gonna be honest with you Jen, I was not feeling any movements today but I was half way through and you know im not giving up now! My back has been feeling a little tense and sore as well as my legs but after this twist practice some of that tension totally was released and even though I wasnt really feeling a lot of movement i am so glad these are 20 minute flows but not super easy! Theyre challenging but just the right amount and I feel amazing now! So glad I committed and got it done today!
Just the class I needed today - I love a good twisty twist!
Done Day 6. Really like twists as there is less discomfort on my joints. Looking forward to what you have in store for us tomorrow. 🤗 x
This one felt so good. Loved the transitions today Jen!
Done!! I really enjoyed the transitions, so proud that I'm committing and didn't give up. Thank you :)
Done yayyy! Still here, still getting it done and still committed to doing it together with you :)
loved this flow!! those transitions were amazing and the “letting go” initiative felt really good as well 🙌🏼
Done ✔️ ! Thank you for sharing your creativity, it’s always fun to do flows with you ! Can’t wait to do day seven 😊
I love a good twisty twist class, so proud of myself for sticking with your classes. Thank you again
Absolutely loved the fun transitions ! Twisting was sooo needed! My back feels amazing. Thank you Jen❤️🌸
This was my favorite class so far! It felt sooo good! Amazing! Thank you for that flow
Finally back, had to cram two into one day, let ego get the best of me saying that i’m not flexible and it feels hard, finally shut the voices down and getting back on track, realising this is my journey no one else’s- and I’m grateful for the work you do and your positivity 🥰
Yes! All done - feels so good to commit to something day in day out - a real mental boost. Loved the flow today, the transitions were on fire!
my favorite flow so far! 🧚🏽♂️🤸🏽♀️😋💜
Still here! This was one of my faves so far, I love twisty twists! Thanks Jen
needed this flow today🙏🏼 thanks again Jen!🤍
Such a great way to start the week, thank you!
Done with day 6😍 absolutely loved this class, thanks, Jen!
I loved the transitions in this class, really creative! :) Already looking forward to tomorrow.
Twisty Twists were sooooo good ♥ Thank you! I am looking forward to day 7 :-)
Wooooh! Really felt good with this twisty flow! Off to Day 7!
Though tricky, this was again another really fun one. Thanks!
Still here. Letting go of worry... it never serves me. Challenging class. I'll get there. Thank you Jen
I always go back to these videos, thank you so much, loved the routine 💓
Done and loved it ! Thank you for that flow !
Wow. Exactly what I needed , thank for these yummy stretches Jen
Did it! Needed twists today. Thanks Jen! Namaste.
Jen always has the best transitions!!!! Day 6 done :)))
So fun thank you 🙏 can’t wait for tomorrow
Went carefully with this one and it wasn't as bad as I feared. It will be great to come back to once I'm more able.
This was so relaxing❤loved this class
Loved this flow, very much needed the twists today!😍✨
Done Jen, was epic and amazing . These challenges are incredibly sweaty 🥵 but loving it xxxx
Still here, still committed and still doing it everyday 🙏🏼 Thank you for this amazing flow!
D6 Done. The W3 > twisted lunge series transitions at the end, alignment really helps. Thank you.
Done !!! Im So proud od myself for stiking class with you Jen 😊
Done! Thanks Jen!
Still here! This class was amazing! See you tomorrow ❤
Done :) I definitely need to work more on these twists, I believe practice makes perfect!
Done! I feel energetic and ready to confront today's challenges
Yayyyyy day 6 check ✅ this one was very challenging but I didn’t give up. Even on the harder transitions I pushed through. Still learning and love practicing 💞💞
Thank Jen I love your lessons so so much could you please create some more advanced and long ones again ? 🤗 thank you for being you 🥰
Just what I needed Jen, thank you ❤
Day 6 done ! This twisty flow was so fun & relaxing 😁
Your transitions.. omg I love them! So unique and soo.. I can’t quite figure them out yet 🤣 day 6 ✅♥️
Loved this one! I will need more than 10 days!
Day 6 done!! I really loved this one, thank you sooo much!!!
Loved it so much. I feel great
Done 🎉 I love twists ! Exactly what i need :)
Done! This was a tough one I did yesterday’s too back to back as I was sick yesterday. Loving it xx
day 6 done 🎉 this transition to twisted crescent lunge was hard but I'll work on it to get it without falling 😉 thank you Jen ♥️
Done. needed this!
TWISTY TWIST done. LOVE IT.
Done! Love it
OMG did it! today was particularly difficult for me since I got vaccinated yesterday and I´m not feeling at my best, but tried my best too finish. Thank you!
All done! Thank you again.
Loved this evening after such a beautiful day🤩
I agree with Karla below- I was all over the place! Its good to come off your mat sometimes x
Done! This has been my favorite day so far!!
1st time here but not last one 😀I really liked the transition from half lord of the fishes to reverse high lunge ; so I tried to do it with the bind after the class. Well...if it's humanly possible, I've got a TON of work to do if I want to achieve it ! Seen one of your classes is called tricky transitions, will do it very soon ! Namaste from France 🙏
Done! Fun one!
I love twists!