20 Min Yoga Reset | All Levels Full Body Yoga Flow With Music

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  • Опубликовано: 2 ноя 2024

Комментарии • 465

  • @CharlieFollows
    @CharlieFollows  11 месяцев назад +65

    Happy Sunday everyone, I hope this class helps you reset and get back into your yoga routine 🙏

    • @thepopsiclemoon
      @thepopsiclemoon 11 месяцев назад +1

      Where are your top and leggings from?

  • @tossi160
    @tossi160 11 месяцев назад +119

    I don’t know why but I feel a little lighter as soon as I hear your voice say “hello, and welcome…”. It’s such a simple and small part of the video but it always reassures me that I’m in this safe little bubble for the rest of my day :3 You radiate kindness and love and I hope you know that you bring comfort to a lot of people’s days. Amazing practice + setting as usual :)))

    • @elizabethlloyd3013
      @elizabethlloyd3013 11 месяцев назад +11

      Omg me too… I’ve done other instructors videos. A lot. And their greeting was a little bit too enthused. And there was a looooooooooot of talking. About the same thing as the last video
      Charlie is so down to earth and sweet. She only tells us things that are relevant to understand what we are about to do and what to expect. Not overexplaining to seem smarter.
      Just a genuine hello. And I DO VERY MUCH feel welcome. And I feel that we are doing this together.
      Since I started with Charlie it’s unbelievable how much my strength and flexibility has improved but also my self confidence and my inner calm. I was so wound up in my nervous system
      Also- when I have to do the slightly easier way for a pose. I don’t feel like I’m less than, or beneath.
      The hello and welcome gives me all of that in just 3 words. “ you’re safe- let’s do this together and make ourselves stronger”

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +21

      Wow, thank you so much! I never knew the impact of that simple greeting but now it's going to make me smile every time I introduce a new video knowing what a difference it makes. Thank you so much for practicing with me 🙏

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +12

      Oh wow thank you doesn't even cover it! I am so grateful for you comment as I read this on a dreary Monday in England. You really have lifted my spirits and I am so glad that those 3 words make you feel safe, apart of something and ready. Thank you for being here, it is a pleasure to teach you 🙏

    • @moroto250
      @moroto250 11 месяцев назад

      Same here ❤

    • @tossi160
      @tossi160 11 месяцев назад

      @@CharlieFollows It’s actually one of the reasons I started watching and practicing with you! Thank you for making us all feel very welcome :)

  • @erschimms
    @erschimms 2 месяца назад +2

    Thank you for this. My cat recently passed away unexpectedly, and this was just the thing i needed to feel active and at peace today while experiencing grief.

    • @sjdelacy7712
      @sjdelacy7712 2 месяца назад +1

      I'm so sorry about your dear cat. They leave such a silence behind them. Take care.❤

  • @annqml
    @annqml 11 месяцев назад +36

    Thank you, Charlie, not only for this amazing flow but for all your work and time you spend creating this channel. I’m also extremely grateful because I really feel that humbleness is a part of your flows, and this is definitely something I’m looking for in a practice-it really helps me survive in this crazy world.

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +9

      Thank you so much for your kind comment and for recognising the work that goes into my channel. I am always striving to improve the experience, so receiving comments like this encourages me to keep going. Thank you for your kind words and support 🙏

    • @kathaorlo1617
      @kathaorlo1617 11 месяцев назад

      Dear Charlie! It was a pleasure to spend time on the mat with u - as always. Could u tell me which music itvwas at the end of the class? Just the last seconds?

  • @joank9608
    @joank9608 9 месяцев назад +14

    This is your best video, for us! My husband and I are almost 70, and you are not normally one of our go-to videos, being much more "athletic" than we are. But this one was perfect, thank you!

  • @rsaltherr
    @rsaltherr Месяц назад +1

    I'm a flight attendant, just got back from a night flight and let me tell you: this is one of the most rejuvenating ways to get back to your mind, body and soul! ❤

  • @Liciwayne
    @Liciwayne 9 месяцев назад +11

    Oh my the smile when you open your eyes in the end almost made me tear up. I don't know what it is with me being so emotional here, I'm just so grateful for your videos. Greetings from Germany

  • @Elev8.5280
    @Elev8.5280 11 месяцев назад +3

    Such good evening session as the Brussel sprouts cook for dinner! Thank you a thousand times , wish you Peace and Wholeness 🙏🤙🫶🕊

  • @tiarayong5377
    @tiarayong5377 11 месяцев назад +20

    Happy Sunday😊 this was a lovely flow. The music with the waves was beautiful and relaxing. I feel grounded, centered and ready to continue the day.

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +1

      Thank you so much for your feedback! I really wanted to give everyone who does this class a complete reset. I'm so glad you feel entered and grounded afterward 🙏

  • @denisedegeyter6567
    @denisedegeyter6567 11 месяцев назад +6

    Thank you again Charlie! I love the music in the background

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you I am so glad you enjoyed the music 😊

  • @anitha801
    @anitha801 11 месяцев назад +25

    I get so happy when you post! 😄 Thank you for these 20 minute videos ❤

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +2

      Owh thank you so much that means the world to me 🙏

  • @shelbyhxo
    @shelbyhxo 11 месяцев назад +8

    Hi Charlie! This was so soothing. I wanted to tell you, I'm currently getting my certification to teach yoga, I've wanted to for years and your videos inspire me as well as help me keep my own practice fresh and interesting. Thank you for inspiring me and sharing your energy. I can only hope I turn out to be as good of a yoga teacher as you. ❤ 😊 Love Shelby.

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +1

      Thank you for such a kind compliment Shelby, I really appreciate you practicing with me and giving me a little boost because knowing that I inspire you means the world to me. Wishing you all the best with your training 🙏

    • @shelbyhxo
      @shelbyhxo 11 месяцев назад

      ❤ I appreciate you providing me the opportunity to practice with you and be inspired by you, through your videos. ❤

  • @susanatorres9322
    @susanatorres9322 11 месяцев назад +7

    Beautiful practice Charlie. The asanas, the music volume, your tone of voice, the scenery. Loved it! Thank you.

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +1

      Thank you so much I am so glad you enjoyed how it all came together, I really wanted to make it a special experience 🙏

  • @Librasrthebest
    @Librasrthebest 8 месяцев назад +2

    I was not in the best mental space today but I unwrapped the rest of my workout equipment which includes my new yoga mat and did this. I appreciate having options for a quicker session for days when I can’t commit to a full 45-60 minutes.This was very peaceful and felt good to do.

  • @randywatson1615
    @randywatson1615 11 месяцев назад +5

    Im getting over a cold, so this is helpful to get me back into my routine without pushing myself too hard yet. The music is nice too! Thanks!

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +1

      Thank you so much, your feedback is really appreciated. I hope your cold goes soon 🙏

    • @randywatson1615
      @randywatson1615 11 месяцев назад

      @@CharlieFollows Thanks!

  • @naamalutz3584
    @naamalutz3584 11 месяцев назад +1

    Haven't practiced in years, and this was perfect. Made me feel amazing and motivated me to continue tomorrow.

  • @66ranjithas6
    @66ranjithas6 11 месяцев назад +2

    Love u charlie❤you are the reason i get motivated to do yoga everyday. I have seen my body getting stronger and my confidence increasing because of you .Thank you ❤

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you so much for sharing your progress with me. it's so encouraging to hear how you are noticing a difference in your body and practice 🙏

  • @Fluff_and_stuff
    @Fluff_and_stuff 11 месяцев назад +3

    What a beautiful flow! I'm feeling amazing, light, relaxed and more at peace than when I started. Thank you so much Charlie, you're a gem 🌟

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Ooh this made me smile so much! Thank you for sharing your experience with me. I am so happy you enjoyed the class.

  • @lotsoflovemadelief
    @lotsoflovemadelief 11 месяцев назад +1

    I had been feeling sad all day long, and during this practice the energy just balanced itself out and I could finally feel all that I've been blocking all day. Thank you!

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you so much for sharing how this class helped you shift your energy 🙏 I'm so happy it helped you

  • @Annie-zs2bt
    @Annie-zs2bt 11 месяцев назад +3

    Thank you so much Charlie ! The beach is so beautiful ! I feel good after Re-set , the whole week is crazy with the hectic holiday and no time for yoga . You’re so amazing and thank you for everything you do . Much love from US ❤❤❤

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +1

      Thank you for such a lovely comment, I am so happy this class helped you reset after a busy time. With love, Charlie x

    • @Annie-zs2bt
      @Annie-zs2bt 10 месяцев назад

      Thank you Charlie , I practice this episode a lot when I don’t have much time after long day working , it always make me feel so good and regain my energy . Much love from MA❤❤❤😍😍😍💐💐💐

  • @ManUntdForever
    @ManUntdForever 11 месяцев назад +1

    I did this as a cooldown post-workout and it was perfect. I really enjoyed the music and the sounds of the water in the background. You’re a great teacher, Charlie!

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you so much! I can imagine this class is great post workout 😊

  • @charleslebegern5953
    @charleslebegern5953 11 месяцев назад +2

    Thank you. I enjoyed the addition of the music in the background.

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you so much for saying, I don't really use music much, sometimes I think it takes away more than it gives but in this instance I hoped it would work.

  • @embest425
    @embest425 11 месяцев назад +1

    Thank you Charlie! After the holidays and a bout with the stomach bug, this is exactly what I needed to start my week right!

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +1

      Thank you so much I hope you stomach is feeling better now

  • @kanuke
    @kanuke 2 месяца назад

    No Charlie, THANK YOU for giving this wonderful channel. The beach, Brian eno, sigur ros and yoga w Charlie? Sign me up! Loved it!!!!

  • @amandaclark2419
    @amandaclark2419 11 месяцев назад +1

    What a beautiful teacher you are. Thanks for sharing your content because this class was what I exactly needed today.

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you for such kind feedback, I am so glad this class is what you needed today

  • @mayakrimotat2705
    @mayakrimotat2705 11 месяцев назад +1

    Thank you Charlie for an other amazing class! For me it was morning time but that was exactly what my body needed after dancing whole night on nieces wedding! I enjoy all you classes, you are the best! Have a blessed day❤❤❤

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Ooh how lovely, I hope your niece had a great wedding. Thank you for practicing with me 🙏

  • @jamesheath8594
    @jamesheath8594 11 месяцев назад +3

    Thank you you rock charlie

  • @sjdelacy7712
    @sjdelacy7712 2 месяца назад

    A lovely underrated gem.

  • @SteveHarley-t7e
    @SteveHarley-t7e 11 месяцев назад +2

    Thank you so much Charlie for a wonderful Sunday night practice. I am certainly becoming more consistent with my practice since finding 😊 . Thank you

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you so much for joining me on a Sunday evening, I hope this class helps to set you up for a great week ahead.

  • @marleenfaber5101
    @marleenfaber5101 11 месяцев назад +1

    Thank you Charlie for all your work, beautiful exercises, beautiful surroundings, beautiful music Everyday you deliver the best start of my day

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you so much! I am so happy you get so much out of my classes ☺️ with love, Charlie x

  • @RS-xl9tk
    @RS-xl9tk 11 месяцев назад +4

    Such a beautiful class and exactly what I needed this morning. Thank u so much for adding besutiful music! I could have listened to that first track for hours! I had an emotional release while doing this class which sometimes happens to me as the body let’s go of grief or sadness stored in the body. A million thanks for doing this easy beautiful class by the ocean! What could be better?! I’m favoriting this one because this is the perfect class when ur having a rough physical or emotional morning. Love u and this channel ❤❤❤

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +2

      Thank you so much for practicing with me and sharing your experience! I am so happy you had a release in this class, I think classes where we get to leave behind things we've been carrying are the most impactful. Thank you for sharing with me 🙏

  • @alexlovesyoga
    @alexlovesyoga 11 месяцев назад +1

    I hope you see this and appreciate how much you have helped me today, I’ve been in tears at work and this practice helped me so much to deal with it when I got home. You are an angel Charlie thank you 🙏🏼 ❤❤❤❤❤ xx

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +1

      Hello and thank you so much for sharing! I am so glad this class helped you today. With love, Charlie

  • @dig7369
    @dig7369 7 месяцев назад +1

    That was great. You’re guidance and videos are the best I’ve found. I’m reset and feeling wonderful . Thank you

  • @jasmineupthewall4376
    @jasmineupthewall4376 11 месяцев назад +1

    Hi, dear Charlie! I cried with this practice because I felt a lot of emotions. Thanks for all you do!!! Greetings from Mexico. 🌻🌻🌻

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +1

      Oh wow thank you, I hope it was happy tears 🙏

  • @FernandaGutz22
    @FernandaGutz22 11 месяцев назад +3

    ✨️🙏❤️‍🔥Ahhhhh Thank You Charlie!! Adding the music was more than PERFECT! I have maybe a month practicing with you and I really love you. You are a wonderful teacher and your flows are very beneficial for me since I live with deppresion, they force me to roll out my mat and move! Thank You deeply. I wish they could last an hour , it would be a bliss!✨️🙏❤️‍🔥Gracias! Love from Mexico.

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Oh wow thank you so much! I am so glad you found my channel and hope that my classes continue to help you move when you need to. I do have some 60 minute classes and every now and then I add another, hopefully you will enjoy them too 😊

  • @shanicekruger6936
    @shanicekruger6936 11 месяцев назад +2

    You brought me a moment with my body in pure happiness and lightness, thank you very much! ❤

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +1

      This comment put such a smile on my face! Thank you for sharing your experience, I am so happy you enjoyed the class 🙏

  • @Hello_Gypsy
    @Hello_Gypsy 8 месяцев назад +2

    I recently found your channel and I appreciate your straightforward, gentle style. I enjoy how you say the poses but don't add unnecessary chatter to the routines. Thank you!

    • @CharlieFollows
      @CharlieFollows  8 месяцев назад +1

      Thank you for your appreciation ☺️

  • @jonathanshaw7355
    @jonathanshaw7355 8 месяцев назад +3

    I’m an overweight male who identifies as some who can do yoga. Great video 👍

  • @dolphinloser6546
    @dolphinloser6546 11 месяцев назад +1

    With the winter months hitting, I've really needed a reset in general - thank you!

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +1

      I feel exactly the same, I created this class just as much for me as I did for everyone who may be feeling the same.

  • @MartaJustynaInc
    @MartaJustynaInc 7 месяцев назад +1

    Thank you for bringing me home

  • @sheilasly350
    @sheilasly350 11 месяцев назад +1

    Thank you Charlie for your beautiful practice and serene demeanour.

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you for such a kind comment, I really appreciate you practicing with me.

  • @mandyinseattle
    @mandyinseattle 11 месяцев назад +2

    This is perfect. Waves and wind and music and you! I haven't done yoga in weeks and this is a perfect way to get back into it

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you so much for getting back to your practice with this class 🙏

  • @JTyogi0707
    @JTyogi0707 10 месяцев назад

    I have been off my mat for over 2 weeks. This was an amazing flow to get me back on track. My body needed this so much. I am going to do my best to never stay away from yoga for that long. Thank you for this beautiful flow with the lovely music.

  • @mallikasomershein1108
    @mallikasomershein1108 11 месяцев назад +1

    The flute is always My favorite. And an overall lovely practice. Thank you Charlie!!😊

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Mine too! Every time I hear it it sends me into a deep state of calm ☺️ Thank you for practicing with me

  • @independix
    @independix 5 месяцев назад

    A big heartfelt thank you Charlie, the effort and energy you put into these, on a mostly non-monetised platform is so immensely appreciated. This helps me carry into my day with a lighter heart and head 🙏

  • @TheWilliamsonFamily1
    @TheWilliamsonFamily1 11 месяцев назад +1

    Wonderful! I feel so much calmer and grounded after this.😊

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you so much, I'm so glad this class helped leave you feeling calm and grounded 🙏

  • @franarnold2029
    @franarnold2029 7 месяцев назад

    You are the best teacher. I dont know what I'd do without your daily videos. You make every class so enjoyable and I've become stronger and more in tune with my body since practicing with you. Thankyou Charlie, you're bloody brilliant x

  • @anthonypellegrino4513
    @anthonypellegrino4513 4 месяца назад

    The most efficient 20 min yoga routine I have ever done

  • @Unabonitavida
    @Unabonitavida 11 месяцев назад +1

    Your videos are the best! Thank you!

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you for such a kind comment, I really appreciate it 🙏

  • @amiraghadakrim-xb1pe
    @amiraghadakrim-xb1pe 11 месяцев назад +1

    Thank you Charlie

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      You are welcome 🙏 thank you for practicing with me

  • @lawannyaasambe8402
    @lawannyaasambe8402 11 месяцев назад +3

    Beautiful spot

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +2

      Thank you I got very lucky timing the class to catch the sunset

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Glad you enjoyed it ☺️

  • @isabeladomingues2304
    @isabeladomingues2304 Месяц назад

    This class is perfect! Many thanks, Charlie!

  • @SteveHarley-t7e
    @SteveHarley-t7e 11 месяцев назад +1

    Thank you Charlie, a lovely practice 😊

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +1

      Thank you so much for joining me ☺️

  • @judithmartinez-cx4by
    @judithmartinez-cx4by 2 месяца назад

    Gracias Charlie❤! I closed my eyes and I felt I was near the sea 🌊 🫧 Namaste🪷🧘🏻‍♀️🇲🇽

  • @pavinan.953
    @pavinan.953 2 месяца назад

    Sweet session to reset. I appreciate the soft music in the background ! ❤

  • @SanazEtemadi
    @SanazEtemadi 11 месяцев назад +1

    Thank you so much Charlie

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      It's my pleasure, thank you for practicing with me.

  • @torsachakraborty704
    @torsachakraborty704 10 месяцев назад

    Hello Charlie! I hope you're doing great. This morning I did this class to reset after many days of cold, flu and eye infection. Hopefully, now I can do the classes more regularly on the last few days of the year and start the new year with my earnest gratitude. The flute music in the beginning set me right for the class. Thanks for the music. Looking forward to the January challenge with lots of love and hope. Thanks again ❤

  • @oliviacerezo
    @oliviacerezo 11 месяцев назад +1

    Thank you So much Charlie. You are truly amazing at what you do. Very soothing, calming, tranquil, and at the same time you give the body such a good work out! The best online teacher I´ve found so far, and I am a yoga teacher myself! So well done for your channel, honestly.

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Wow, thank you for such amazing feedback, I am honoured 🙏 and really appreciate you taking the time to share your experience, thank you for your time and energy.

  • @innazherdeva8216
    @innazherdeva8216 11 месяцев назад +1

    Thank you so much for this practice❤So essential after stressed day🙏

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you I am so glad this helped you 😊

  • @pallavizanje5492
    @pallavizanje5492 11 месяцев назад +2

    You are best Yoga teacher.❤

  • @annesarahtroy4476
    @annesarahtroy4476 11 месяцев назад

    This was a pitch perfect class for me today. I rarely comment, but felt compelled to do so. The pace, the length of class… all hit the sweet spot. I feel energised but calm and alert as I go to face the day. Thank you.

  • @Fipsleckerliii
    @Fipsleckerliii 19 дней назад

    This literally made my evening ❤❤ I’ve never felt so good thank you from the bottom of my heart 😊❤🎉

  • @KazBrent
    @KazBrent 5 месяцев назад

    Thanks Charlie. Great class. Your cueing has really improved and I can now follow without needing to glance at my phone too often. Great routine today ❤❤❤. Thanks again.

  •  11 месяцев назад +1

    Thank you Charlie, I love the beach background and the music that you added !

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you so much I'm glad that you enjoyed the music too ☺️

  • @rappazceline
    @rappazceline 5 месяцев назад

    Thank you so much Charlie for this great yoga class. I really appreciate the background music that is nicely melting with the natural sounds around. Don't hesitate to use such soothing music in your other classes :)

  • @melanieveldman1896
    @melanieveldman1896 11 месяцев назад +1

    Thank you charlie❤

  • @obaidnajm
    @obaidnajm 11 месяцев назад +1

    Thank you dear Charlie. You brought the beautiful energies of the beach I Am here in deep greenery . It’s magic. Sending you and all love and blessings 🌻🙏🌹❤💕🌈🌷🌺

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you for such a kind message and well wishes. I really appreciate you practicing with me 🙏 Have a great day

  • @karenmenzies3137
    @karenmenzies3137 15 дней назад

    Thank you Charlie ❤Practiced this one today . Really need to reset . Namaste x

  • @oksanaboyko3232
    @oksanaboyko3232 10 месяцев назад

    Thank you, Charlie, always a refreshing pleasure to breathe in your vibes ❤

    • @CharlieFollows
      @CharlieFollows  10 месяцев назад

      Glad you enjoyed it! Thank you so much for practicing with me ☺️

  • @Ana2398
    @Ana2398 11 месяцев назад +1

    Loved this gentle practice! Just what I needed today. Thank you so much, Charlie!

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you so much for joining me 🙏

  • @benjamesparker1
    @benjamesparker1 11 месяцев назад

    I love doing your sessions , they have helped me a lot. On this one I wasn't sure that the music added anything - your calming voice and the sea provides the music 🎵

  • @stephenberdos9319
    @stephenberdos9319 8 месяцев назад

    Thank you very much. I'm been practicing with you for two weeks. It's one of the favorite parts of my day. I feel stronger and more relaxed.

  • @bkelly5959
    @bkelly5959 10 месяцев назад

    This was a perfect reset to get back into morning yoga with you after having the flu. My body is still not 100% so this was perfect. Thank you so much for thinking of all possibilities as to what we might need

  • @birgitta07hansson1
    @birgitta07hansson1 11 месяцев назад

    Thank you🙏 for a perfect class for me. I will repeat this class more times this week. 💕🙏

  • @ctceltics9638
    @ctceltics9638 11 месяцев назад +1

    Thank-you! Great for a restful Sunday!

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you I'm so glad you enjoyed it 😊

  • @charlottemcginn8796
    @charlottemcginn8796 6 месяцев назад

    That flow is like a warm hug. Thank you for my Sunday practice.

  • @annaalyoshina9850
    @annaalyoshina9850 11 месяцев назад +2

    Thank you for this practice, also i enjoyed music a lot.❤

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you so much I am so glad you enjoyed the music too.

  • @rachelch5882
    @rachelch5882 5 месяцев назад

    You give me a good feeling. Your energy is pure😊

  • @federicabellomo8156
    @federicabellomo8156 11 месяцев назад +1

    Beautiful practice, thank you ❤

  • @Katrijn505
    @Katrijn505 11 месяцев назад +1

    Loved this one, thank you for sharing. The sound of the ocean breeze at the end made me wistful for the salty sea air. Many thanks 💙

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +1

      Thank you so much for joining me. I hope you got to feel like you were at the beach with me ☺️

  • @sweetpeahunnybee
    @sweetpeahunnybee 10 месяцев назад +1

    Charlie, your videos are always so calming and it really does make my day so much better when I practice with you ❤ thank you

    • @CharlieFollows
      @CharlieFollows  10 месяцев назад

      Own thank you so much for saying! I'm so glad my classes are helping you 🙏

  • @sofiag.merayo3051
    @sofiag.merayo3051 6 месяцев назад

    wow charlie! cannot express how much i needed this class and how much it’s actually helped me calm down my system and reconnect with my body and soul. the music, the sound of the waves and your voice altogether were fenomenal. THANK YOU FOR THIS AMAZING CLASS 💘

  • @nihankavasdulger8105
    @nihankavasdulger8105 11 месяцев назад

    Thank you for wonderfull practice. I really re set after tiring day. 20 minutes is perfect for relaxing. ❤❤

  • @florenciareyes517
    @florenciareyes517 10 месяцев назад

    Thanks Chaile! One again I feel amazing after your yoga practice 🥰 Namaste

  • @himynameisamy
    @himynameisamy 11 месяцев назад +2

    Really loved this one! Something about all the poses you chose made for an extra enjoyable flow. 20 minutes is perfect :)

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you so much I am so happy you enjoyed the postures I sequenced together 🙏

  • @jacobe8688
    @jacobe8688 10 месяцев назад

    Thank you for the session; as in most of your sessions, the pace, variety and way of transitioning among poses fit me so well. Warm greetings from the mad holy-land.

  • @elizabethbrewer8515
    @elizabethbrewer8515 11 месяцев назад +1

    Loved this flow. After a cycling workout, helped me slow and reset. Thanks!

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you so much I am so happy this class allowed you to reset.

  • @davidquigley1176
    @davidquigley1176 11 месяцев назад +1

    Great flow. Really needed that reset. Thank you. Namaste.

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you for saying, I am glad it was just what you needed.

  • @marianntakacs3200
    @marianntakacs3200 11 месяцев назад +1

    I loved to do it as a beginner, thank you! :)

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад +1

      Thank you so much for practicing with me 🙏

  • @maimai36ful
    @maimai36ful 11 месяцев назад +1

    Thank u once again for this practice. Luv it

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      You are always welcome, thank you for your time and energy 😊

  • @DamianDrake
    @DamianDrake 10 месяцев назад

    Wonderful class. Your mellifluous voice, the crashing waves and the perfect music accompaniment gave it kind of a cosmic feel. Totally uplifting.Thank you so much Charlie!😊

  • @Col.JohnMatrix
    @Col.JohnMatrix 11 месяцев назад +1

    Awesome practice and scenery on this wonderful practice. I recently found your channel after 4 years of YWA. You’re a tremendous asset to the RUclips yoga community and I thoroughly enjoy the practices you’ve shared. I like your cadence and pace of the practice. As a former athlete at 45 I don’t move as graceful or quickly as I once did, I’m thankful you’ve got practices like this for folks like me. I hope to one day be competent enough to engage in the advance practices. I sincerely hope you have a long and prosperous career teaching this wonderful art. I’ll be taking your classes as long as you teach! Namaste Charlie

  • @breannarg
    @breannarg Месяц назад

    One of my new fav practices. ❤

  • @darysabiondo3583
    @darysabiondo3583 10 месяцев назад

    Me encanta! I feel with your yoga I can stretch areas that I was not aware of. And it always feels great!

  • @riocazauxopheliebercéeparlapoé
    @riocazauxopheliebercéeparlapoé 11 месяцев назад

    Jaime beaucoup l'accompagnement avec la musique, cela donner plus de profondeur et de detente ❤

  • @tatjanaranceva1055
    @tatjanaranceva1055 11 месяцев назад +1

    Fantastic! Music makes the difference 🌸

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      Thank you so much I am so glad you enjoyed the soundtrack to this class.

  • @lilwitchlexi
    @lilwitchlexi 9 месяцев назад

    This is one of my all-time favorite yoga sequences... so glad I found it! Thank you so much!

  • @KevinAnderson-hs4mr
    @KevinAnderson-hs4mr 10 месяцев назад

    Thank you Charlie...I appreciate your willingness to do what you do... Your the best 😊

  • @mercedezv1118
    @mercedezv1118 9 месяцев назад

    Thank you for making this accessible to all - yoga is a wonderful thing for everyone and shouldn’t be hidden behind paywalls. Very nice yoga practice, I will definitely be watching more in the future! Namaste

  • @cherylt7939
    @cherylt7939 11 месяцев назад +1

    Thank you ❤

    • @CharlieFollows
      @CharlieFollows  11 месяцев назад

      You are welcome, thank you for joining me 😊