Morning Energy Yoga | 20 Minutes | All levels

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  • Опубликовано: 24 ноя 2024

Комментарии • 233

  • @elizabethjensen3329
    @elizabethjensen3329 7 месяцев назад +20

    I just did the beginners asana practice for the first time with Satvic Yoga-- I LOVED doing this practice with teachers from India! Their choice of words and explanation of what opening each chakra can do for us was very empowering.

  • @sohamguha1570
    @sohamguha1570 4 месяца назад +69

    I'm preparing for an exam, I study pretty much all day, doing these for 20 minutes in the morning makes me energetic and fresh all day. Great investment of my 20 minutes a day

    • @Xqac47
      @Xqac47 2 месяца назад

      preparing for neet?

    • @sohamguha1570
      @sohamguha1570 2 месяца назад

      @@Xqac47 GATE

  • @arpananepal5261
    @arpananepal5261 Месяц назад +4

    I have watched and followed all of your Yoga videos, but this one is my absolute favorite and I like to do this 20 mins practice more so than the other ones. This is the best video for a working person like me. Give me a burst of energy whilst and once I am done doing this flow.

  • @shradhabhandari8899
    @shradhabhandari8899 10 месяцев назад +13

    Deep gratitude ❤ first day of self care and truly enjoyed the practice with you 🙏🏻 thank you

  • @babydiaRy123
    @babydiaRy123 2 месяца назад +2

    I was in chronic stress for past 4 years and this video is a new beginning in my life. I'm progressing mentally and physically each day it's been a month. Truly inspiring Satvik yoga Team.....❤❤❤Lots of love and way to go❤😊❤❤❤❤❤

  • @zeenath5830
    @zeenath5830 8 месяцев назад +10

    I havent come across an Indian with such clear instructions before. Thoroughly enjoyed it. Thankyou so much.

  • @Savage_soo4
    @Savage_soo4 Год назад +21

    The most effective flow. I am feeling like floating. Thanks Radhika for letting us opening all physical blocks and going beyond our boundaries.

  • @MendyMolly
    @MendyMolly 9 месяцев назад +4

    your video are unique and completely different from the vast majority of other yoga youtube channels. That make me love your videos. hope you will develop more in the near future

  • @aleynakaradeniz-i5f
    @aleynakaradeniz-i5f 7 месяцев назад +5

    Greattt meet you here every morning, thank you.

  • @janhavikumbhar0812
    @janhavikumbhar0812 14 дней назад +1

    I am so grateful for today
    Thank you❤

  • @gerganamilcheva9779
    @gerganamilcheva9779 9 месяцев назад +4

    So thankful for your video! Namaste 🙏

  • @jayashreepKunju-c9b
    @jayashreepKunju-c9b 6 месяцев назад +3

    Radhika, you make me twist and turn my body the way no one else could have, with your soothing, encouraging words.. you the best in your craft. More power to you!

  • @akshardeepak2877
    @akshardeepak2877 2 месяца назад +1

    Such a wonderful class. The tree in the background, the sounds of the birds, is such a special bonus. Thank you.

  • @va9414
    @va9414 Год назад +12

    I love the way you explain every asana very well😊

  • @apurvashinde9496
    @apurvashinde9496 5 месяцев назад +3

    Your instructions are very clear and your voice is confident yet soothing ✨️ thank you 😊

  • @Shinojani
    @Shinojani 9 месяцев назад +4

    I will do this every day loving it thank you 🙏

  • @sunbaga5363
    @sunbaga5363 4 месяца назад

    Hai Rathika.U are humble n great.i used to do yoga for many yrs.After seeing u now I am doing 2times a day.i feel very peaceful n calm seeing u doing yoga.i am from Malaysia.i am grateful if u speak English.tq sis.

  • @dynamitelover5620
    @dynamitelover5620 Год назад +13

    I am 18 now n doing it at the age of 11 .. during this journey i did alot of gapes n then i found ur channel through satvik movement.. u teach very calmly n in easy ways so it's gets interesting too..hats of to ur soul for this kind of polite nature... Aftr a Lil gap i m starting my yoga journey again n i m writing here to remind myself that without yoga i m incomplete.. 😊love you di❤

    • @satvicyoga
      @satvicyoga  Год назад +2

      Wonderful

    • @Nisha-uz4nv
      @Nisha-uz4nv Год назад

      ​@@satvicyoga i registered and contributed but today I didn't get link to join
      Even I raised and mailed you but your team is very slow till now no one revert mail
      This is pathetic, wastage of money

  • @vidhipuri905
    @vidhipuri905 10 месяцев назад +4

    Thank you so much for this practice 🌸🙏

  • @udaaga
    @udaaga Месяц назад +1

    what a beautiful tree and practice as well, thank you.

  • @aishabhatia8370
    @aishabhatia8370 Год назад +9

    Thanks a lot ♥️♥️♥️♥️
    Jai Shree Radhe Krishna
    Aise hi videos dalte rho Bhut help hoti h aapki videos se Jo log online. Class nhi join KR pate
    🙏🙏

  • @payal66219
    @payal66219 4 месяца назад +7

    ❤राधे कृष्ण❤

  • @lakshjoshi8056
    @lakshjoshi8056 7 месяцев назад +5

    I really appreciate your contribution for our health. ❤

  • @zaheeneqbal
    @zaheeneqbal 11 месяцев назад +3

    Alhamdulillah ❤️ loved it

  • @hematiwari5691
    @hematiwari5691 Год назад +4

    This is so effective. First time I ever did a 20 minute flow. I am feeling so good.

  • @anandsharma5850
    @anandsharma5850 2 месяца назад +1

    thanks! a ton, this helped me a lot. keep up the good work guys.

  • @devips5102
    @devips5102 Год назад +1

    this 20 mins is very effective, my body is feeling lighter.

  • @Sangeet_Prem6
    @Sangeet_Prem6 3 месяца назад +1

    Thank you so much Di ❤

  • @livevideos2010
    @livevideos2010 Год назад +2

    Guruji good evening 🙏 thanks for transformation in 5 tatva of our life🎉

  • @l.b.603
    @l.b.603 8 месяцев назад +1

    Excellent and very energizing! It's very good to learn some variations the asanas I like to do.

  • @edyte7983
    @edyte7983 3 месяца назад

    You put me in a great mood. I smile and feel good, quiet and calm. Thank you from the deep of my heart. I needed it very much...

  • @SandhyaTamang-m1n
    @SandhyaTamang-m1n Месяц назад

    Thank you ma'am ❤❤❤❤

  • @sharmisthahota7690
    @sharmisthahota7690 5 месяцев назад +11

    Hi ma'am...You have a very positive vibe, all ur instructions are calming nd soothing...i njoy all the yoga flows..❤

  • @krish_nenduv
    @krish_nenduv 9 месяцев назад +2

    Most beautiful above all these are the nature around you which blend with your mind and body🤍

  • @chaitralimantrawadi6700
    @chaitralimantrawadi6700 Год назад +3

    Hello Mam, you are doing such a wonderful job. I had registered our yoga programme and really u made me to fall in love with Yoga.
    You have such a soothing and beautiful voice ❤️ god bless you 🙏

  • @fortunaastral
    @fortunaastral 7 месяцев назад +1

    love your calm vibe

  • @vinipowerbi
    @vinipowerbi Год назад +5

    This flow is awesome

  • @emilielecomte974
    @emilielecomte974 8 месяцев назад

    Thank you very much for this beautiful practice ❤🧡💛🙏 Have a beautifull day too !

  • @KJDoern
    @KJDoern 7 месяцев назад +1

    You exude Joy ❤ thank you for another great practice.

  • @sunitajoshi08pahadivlogger
    @sunitajoshi08pahadivlogger 3 месяца назад +1

    Thanx mam❤❤

  • @naziaenam4086
    @naziaenam4086 7 дней назад

    Hi Radhika you are great ❤

  • @anetacervenakova2043
    @anetacervenakova2043 7 месяцев назад +1

    Thank you, Radeka 🙏 Your class is simple and straightforward, which I really enjoyed, especially coming back to my yoga mat after some time. 🤍

  • @nishantkamal6339
    @nishantkamal6339 Год назад +3

    Hey Radhika, Thank you for this flow😊!

  • @shachicodes
    @shachicodes Год назад +1

    Thank you Radhika for changing my life❤

  • @maleehakapadia6951
    @maleehakapadia6951 11 месяцев назад

    best yoga practicer ever!

  • @sushmagarg3257
    @sushmagarg3257 Год назад

    I have less time to do yoga . So this class is benifit for me.thanks

  • @aartilodwal8835
    @aartilodwal8835 Год назад +1

    Thanks sare purje open hogae jese jang lag gae day 1 completed

  • @VinodKumar-xh2xn
    @VinodKumar-xh2xn 8 месяцев назад

    Mam your resting exercise wow😮😮 mujhe to uthane ka man hi nhi kar raha tha last vala to aur mast tha

  • @rekhaghodekar6595
    @rekhaghodekar6595 5 месяцев назад +322

    You can teach in English but no need to change the names of yoga asanas in English. Just say Balasan no need to say Child's pose. These is the reason why west trying to claim yoga as their invention.😔 It's my request to you to not to change the names of yoga to English names. Anyways good video.

  • @cwinchcarwash2629
    @cwinchcarwash2629 7 месяцев назад

    I really enjoy your videos
    Could you do a version of this fully in english sometime? I find it hard to get settled in and follow when I'm waiting for the english parts or when some bits don't have it

  • @shruti11hits
    @shruti11hits Год назад +2

    Love the way you explain each yoga pose .thank you so much. Kindly tell which yoga mat you use

  • @MinimalMama
    @MinimalMama 7 месяцев назад

    Hello, I'm quite new to your channel. Thankyou so much for sharing it was a lovely morning practice. Bless you ☺️🧘🏽‍♀️☮️☯️🌌

  • @himakshilahkar3000
    @himakshilahkar3000 6 месяцев назад

    Really thankful to you Radhika Maam❤🙏

  • @lakshjoshi8056
    @lakshjoshi8056 7 месяцев назад

    You are doing a great job Radhika❤❤❤❤

  • @genevievesyrene4924
    @genevievesyrene4924 6 месяцев назад

    Thanks so much for the morning yoga I feel so good after the movement

  • @yadavjy
    @yadavjy Год назад +1

    Wonderful start of day with this kind of yoga, grt

  • @jananibaskar6936
    @jananibaskar6936 Год назад +3

    Hai my dear Radhika Sister💚Can you kindly upload a video on increasing our height through yoga...I am 22 years by the way...
    Great work Radhika Sister...All your videos creates a great impact in me🙏🙏🙏

    • @jayashreepKunju-c9b
      @jayashreepKunju-c9b 6 месяцев назад

      dear friend, although you could strive to increase your height, know that you are perfect the way you are. You could be an example of confidence with whatever height you have,. Love your body, love yourself, know that God made you as a perfect unique 'sample' - each one of is just that! :)

    • @jananibaskar6936
      @jananibaskar6936 6 месяцев назад +1

      Thank you dear soul for your great words💚💚Yeah what you say is correct....And definitely I love myself the way I am the most🥰

    • @jayashreepKunju-c9b
      @jayashreepKunju-c9b 6 месяцев назад

      @@jananibaskar6936 aww.. you are so generous with your appreciation! You are special and a lovely human. Happy to have chatted with you. :)

    • @jananibaskar6936
      @jananibaskar6936 6 месяцев назад

      @@jayashreepKunju-c9b Happy To Have a chat with you sister...You radiate positivity...Keep going...💚💚

  • @sylviannedelaney2984
    @sylviannedelaney2984 7 месяцев назад +1

    A great way to start the day. Thank you xo

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 4 месяца назад

    Thank you very much ❤

  • @Healbypriya
    @Healbypriya Год назад +1

    Wow... Great efficient asanas ❤️ I loved it.. It's so easy one for beginners

  • @EktaSoni-bw9fn
    @EktaSoni-bw9fn 10 месяцев назад

    Yes🎉

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 4 месяца назад

    Namaste ❤

  • @kekasmaj
    @kekasmaj Год назад

    thank you🌻

  • @prerna.577
    @prerna.577 Год назад +1

    Thanku for today's class ❤

  • @shaymaaseliaman8722
    @shaymaaseliaman8722 6 месяцев назад

    Thank you Radhika fro the wonderful asanas this morning :)

  • @ravichowdhury364
    @ravichowdhury364 Год назад

    Thank you so much Sister 🙏
    God Bless You 😇

  • @omkarpunde8509
    @omkarpunde8509 Месяц назад

    My first day of yoga

  • @fabiolacruz502
    @fabiolacruz502 8 месяцев назад

    Muchas gracias ❤

  • @Hey_dollyyy
    @Hey_dollyyy 9 месяцев назад

    Just wow

  • @sahelidutta5416
    @sahelidutta5416 27 дней назад

    What is more important to cure any disease exercise or yoga ?

  • @PAYALBAIN
    @PAYALBAIN 5 месяцев назад

    Thank you ❤️

  • @anne-marie5516
    @anne-marie5516 6 месяцев назад

    Wonderful 👍😊 thank you from Ireland

  • @salomiandres7499
    @salomiandres7499 7 месяцев назад

    This video was really helpful my body feels good

  • @alpesh1981
    @alpesh1981 Год назад

    Thank you @SatvikYoga and Radhika for all the Videos.
    Can you also please upload videos on Warmup before daily Yoga and guided Pranayama videos .

  • @madhu1987ful
    @madhu1987ful 3 месяца назад

    That was lovely 😍 workout Radhika

  • @vijayasundaram9762
    @vijayasundaram9762 7 месяцев назад

    Very energizing yoga, enjoyed hinglish very useful, thank you for sharing

  • @123singhb
    @123singhb 3 месяца назад +1

    Wow the background

  • @noagoldwasser3147
    @noagoldwasser3147 7 месяцев назад +1

    Can you please make a morning yoga video in English? I like your channel so much❤

  • @KavitaRawatWorld
    @KavitaRawatWorld 5 месяцев назад

    Doing it After yesterday task on announcement ❤❤❤

  • @stewartthomas2642
    @stewartthomas2642 11 месяцев назад

    Love your stuff kick on love it 👍 ❤

  • @sreekalavijayarudran4810
    @sreekalavijayarudran4810 6 месяцев назад

    Thank u sooo much ❤❤❤❤

  • @adishubhi8989
    @adishubhi8989 7 месяцев назад

    Thank you ma'am

  • @namratham4051
    @namratham4051 Год назад

    I love your soul dear❤. You are inspired me alot❤. I like your outfit dear.please post the shopping site dear... ❤❤

  • @AYUSH-sd3rr
    @AYUSH-sd3rr 6 месяцев назад

    Thanku didi
    Jay Shree Mahakaal❤

  • @МардикБалджиян-с7р
    @МардикБалджиян-с7р 7 месяцев назад

    Прекрасни сте!❤❤

  • @belapuniwala5340
    @belapuniwala5340 4 месяца назад

    Feeling good

  • @CustomWorkoutApp
    @CustomWorkoutApp Год назад +6

    Starting the day with a burst of energy through 20 minutes of morning yoga? Yes, please! 🌞🧘‍♂ This session seems perfect for all levels, setting the tone for a positive day ahead. Time to stretch, breathe, and invigorate both body and mind. Let's embrace the day with a revitalizing flow! 🌼🙏 #MorningYoga #PositiveVibes

  • @Saloni_Deep
    @Saloni_Deep Год назад

    Namaskaram Akka, I really love and appreciate your choice of fabric of outfit. Can you please tell us from where do you buy your wear?

  • @Jasmin-jt2oy
    @Jasmin-jt2oy 5 месяцев назад

    Loved it❤

  • @sapnabhardwaj510
    @sapnabhardwaj510 Год назад +3

    Very nice 👍👌👌

  • @BiswajitVesra
    @BiswajitVesra 4 месяца назад

    Bohut Sundanr ❤😊

  • @AmitSharma-ui4gq
    @AmitSharma-ui4gq 3 месяца назад

    Thanks

  • @shardaminocha9554
    @shardaminocha9554 Год назад +1

    Mam dark circles ke liye bhi koi aasanas bta dijiye pls

  • @torajadey
    @torajadey 6 месяцев назад

    Hi I am Raja regularly I workout on your yoga for chakras, chould this be done after or before this ?

  • @niluajani4355
    @niluajani4355 Год назад

    Lovely flow,enjoy doing yoga vid u,God bless🙏😍♥️

  • @pandamonkey9678
    @pandamonkey9678 6 месяцев назад

    Thanks for the video. When you say elongate the spine, how do we do it ?

  • @vandanasaraswat6740
    @vandanasaraswat6740 Год назад

    Thank you radhika mam

  • @swetapugalia754
    @swetapugalia754 7 месяцев назад

    Thanks a lot

  • @angirabhattacharyya
    @angirabhattacharyya Год назад +1

    Thnq you ❤

  • @BooksThatSpeak
    @BooksThatSpeak Год назад

    I have one question about Yogasan Mat. Can I use normal thick cotton Sataranji (Dari) or Yogasan Mat which we get nowadays in sports shop is required?
    Thank you for your wonderful videos. Those are quite helpful !