Morning Energy Yoga | 20 Minutes | All levels

Поделиться
HTML-код
  • Опубликовано: 28 янв 2025

Комментарии • 248

  • @satvicyoga
    @satvicyoga  14 дней назад +1

    Join our Beginner Yoga Sadhana Program Starting on 10th Feb. 🧘
    Click here to learn more: yoga.satvicmovement.org/?

  • @elizabethjensen3329
    @elizabethjensen3329 9 месяцев назад +25

    I just did the beginners asana practice for the first time with Satvic Yoga-- I LOVED doing this practice with teachers from India! Their choice of words and explanation of what opening each chakra can do for us was very empowering.

  • @zylith_everis
    @zylith_everis 6 месяцев назад +107

    I'm preparing for an exam, I study pretty much all day, doing these for 20 minutes in the morning makes me energetic and fresh all day. Great investment of my 20 minutes a day

    • @Xqac47
      @Xqac47 4 месяца назад

      preparing for neet?

    • @zylith_everis
      @zylith_everis 4 месяца назад +1

      @@Xqac47 GATE

    • @Okz-l6c
      @Okz-l6c Месяц назад

      Thank you Soham 🎉

  • @aleynakaradeniz-i5f
    @aleynakaradeniz-i5f 9 месяцев назад +6

    Greattt meet you here every morning, thank you.

  • @shradhabhandari8899
    @shradhabhandari8899 Год назад +14

    Deep gratitude ❤ first day of self care and truly enjoyed the practice with you 🙏🏻 thank you

  • @arpananepal5261
    @arpananepal5261 3 месяца назад +7

    I have watched and followed all of your Yoga videos, but this one is my absolute favorite and I like to do this 20 mins practice more so than the other ones. This is the best video for a working person like me. Give me a burst of energy whilst and once I am done doing this flow.

  • @MendyMolly
    @MendyMolly 11 месяцев назад +5

    your video are unique and completely different from the vast majority of other yoga youtube channels. That make me love your videos. hope you will develop more in the near future

  • @sandrineramcharan9280
    @sandrineramcharan9280 Месяц назад +1

    Merci pour le partage de cette douce séance 🙏🕉️

  • @babydiaRy123
    @babydiaRy123 5 месяцев назад +4

    I was in chronic stress for past 4 years and this video is a new beginning in my life. I'm progressing mentally and physically each day it's been a month. Truly inspiring Satvik yoga Team.....❤❤❤Lots of love and way to go❤😊❤❤❤❤❤

  • @akshardeepak2877
    @akshardeepak2877 5 месяцев назад +2

    Such a wonderful class. The tree in the background, the sounds of the birds, is such a special bonus. Thank you.

  • @Shinojani
    @Shinojani Год назад +5

    I will do this every day loving it thank you 🙏

  • @edyte7983
    @edyte7983 6 месяцев назад +2

    You put me in a great mood. I smile and feel good, quiet and calm. Thank you from the deep of my heart. I needed it very much...

  • @udaaga
    @udaaga 3 месяца назад +2

    what a beautiful tree and practice as well, thank you.

  • @janhavikumbhar0812
    @janhavikumbhar0812 2 месяца назад +2

    I am so grateful for today
    Thank you❤

  • @gerganamilcheva9779
    @gerganamilcheva9779 Год назад +5

    So thankful for your video! Namaste 🙏

  • @zeenath5830
    @zeenath5830 10 месяцев назад +11

    I havent come across an Indian with such clear instructions before. Thoroughly enjoyed it. Thankyou so much.

  • @vidhipuri905
    @vidhipuri905 Год назад +5

    Thank you so much for this practice 🌸🙏

  • @apurvashinde9496
    @apurvashinde9496 7 месяцев назад +4

    Your instructions are very clear and your voice is confident yet soothing ✨️ thank you 😊

  • @jayashreepKunju-c9b
    @jayashreepKunju-c9b 8 месяцев назад +4

    Radhika, you make me twist and turn my body the way no one else could have, with your soothing, encouraging words.. you the best in your craft. More power to you!

  • @Savage_soo4
    @Savage_soo4 Год назад +22

    The most effective flow. I am feeling like floating. Thanks Radhika for letting us opening all physical blocks and going beyond our boundaries.

  • @coolcamel-h8h
    @coolcamel-h8h Месяц назад

    Such a calming and informative tutorial. Will recommend to anyone trying first time 😊 love the emphasis on breathing rythms

  • @va9414
    @va9414 Год назад +13

    I love the way you explain every asana very well😊

  • @dynamitelover5620
    @dynamitelover5620 Год назад +14

    I am 18 now n doing it at the age of 11 .. during this journey i did alot of gapes n then i found ur channel through satvik movement.. u teach very calmly n in easy ways so it's gets interesting too..hats of to ur soul for this kind of polite nature... Aftr a Lil gap i m starting my yoga journey again n i m writing here to remind myself that without yoga i m incomplete.. 😊love you di❤

    • @satvicyoga
      @satvicyoga  Год назад +2

      Wonderful

    • @Nisha-uz4nv
      @Nisha-uz4nv Год назад

      ​@@satvicyoga i registered and contributed but today I didn't get link to join
      Even I raised and mailed you but your team is very slow till now no one revert mail
      This is pathetic, wastage of money

  • @lakshjoshi8056
    @lakshjoshi8056 9 месяцев назад +6

    I really appreciate your contribution for our health. ❤

  • @anandsharma5850
    @anandsharma5850 4 месяца назад +1

    thanks! a ton, this helped me a lot. keep up the good work guys.

  • @sunbaga5363
    @sunbaga5363 6 месяцев назад

    Hai Rathika.U are humble n great.i used to do yoga for many yrs.After seeing u now I am doing 2times a day.i feel very peaceful n calm seeing u doing yoga.i am from Malaysia.i am grateful if u speak English.tq sis.

  • @Latha-my4pk
    @Latha-my4pk 15 дней назад

    ❤ Thankyou ❤

  • @l.b.603
    @l.b.603 10 месяцев назад +1

    Excellent and very energizing! It's very good to learn some variations the asanas I like to do.

  • @hematiwari5691
    @hematiwari5691 Год назад +4

    This is so effective. First time I ever did a 20 minute flow. I am feeling so good.

  • @mancykumari2421
    @mancykumari2421 Месяц назад

    Thank you so much ❤ for this practice 🙏

  • @aishabhatia8370
    @aishabhatia8370 Год назад +9

    Thanks a lot ♥️♥️♥️♥️
    Jai Shree Radhe Krishna
    Aise hi videos dalte rho Bhut help hoti h aapki videos se Jo log online. Class nhi join KR pate
    🙏🙏

  • @cwinchcarwash2629
    @cwinchcarwash2629 9 месяцев назад +1

    I really enjoy your videos
    Could you do a version of this fully in english sometime? I find it hard to get settled in and follow when I'm waiting for the english parts or when some bits don't have it

  • @Sangeet_Prem6
    @Sangeet_Prem6 5 месяцев назад +1

    Thank you so much Di ❤

  • @devips5102
    @devips5102 Год назад +1

    this 20 mins is very effective, my body is feeling lighter.

  • @zaheeneqbal
    @zaheeneqbal Год назад +3

    Alhamdulillah ❤️ loved it

  • @fortunaastral
    @fortunaastral 9 месяцев назад +1

    love your calm vibe

  • @KJDoern
    @KJDoern 9 месяцев назад +1

    You exude Joy ❤ thank you for another great practice.

  • @LaasyaPs
    @LaasyaPs 2 месяца назад

    Loved it doing !!💖

  • @livevideos2010
    @livevideos2010 Год назад +2

    Guruji good evening 🙏 thanks for transformation in 5 tatva of our life🎉

  • @krish_nenduv
    @krish_nenduv 11 месяцев назад +2

    Most beautiful above all these are the nature around you which blend with your mind and body🤍

  • @sushmagarg3257
    @sushmagarg3257 Год назад

    I have less time to do yoga . So this class is benifit for me.thanks

  • @genevievesyrene4924
    @genevievesyrene4924 8 месяцев назад

    Thanks so much for the morning yoga I feel so good after the movement

  • @himakshilahkar3000
    @himakshilahkar3000 8 месяцев назад +1

    Really thankful to you Radhika Maam❤🙏

  • @emilielecomte974
    @emilielecomte974 10 месяцев назад

    Thank you very much for this beautiful practice ❤🧡💛🙏 Have a beautifull day too !

  • @chaitralimantrawadi6700
    @chaitralimantrawadi6700 Год назад +3

    Hello Mam, you are doing such a wonderful job. I had registered our yoga programme and really u made me to fall in love with Yoga.
    You have such a soothing and beautiful voice ❤️ god bless you 🙏

  • @payal66219
    @payal66219 6 месяцев назад +7

    ❤राधे कृष्ण❤

  • @sharmisthahota7690
    @sharmisthahota7690 7 месяцев назад +11

    Hi ma'am...You have a very positive vibe, all ur instructions are calming nd soothing...i njoy all the yoga flows..❤

  • @MinimalMama
    @MinimalMama 9 месяцев назад

    Hello, I'm quite new to your channel. Thankyou so much for sharing it was a lovely morning practice. Bless you ☺️🧘🏽‍♀️☮️☯️🌌

  • @SandhyaTamang-m1n
    @SandhyaTamang-m1n 3 месяца назад

    Thank you ma'am ❤❤❤❤

  • @maleehakapadia6951
    @maleehakapadia6951 Год назад

    best yoga practicer ever!

  • @vinipowerbi
    @vinipowerbi Год назад +5

    This flow is awesome

  • @sunitajoshi08pahadivlogger
    @sunitajoshi08pahadivlogger 5 месяцев назад +1

    Thanx mam❤❤

  • @lakshjoshi8056
    @lakshjoshi8056 9 месяцев назад

    You are doing a great job Radhika❤❤❤❤

  • @naziaenam4086
    @naziaenam4086 2 месяца назад

    Hi Radhika you are great ❤

  • @yadavjy
    @yadavjy Год назад +1

    Wonderful start of day with this kind of yoga, grt

  • @VinodKumar-xh2xn
    @VinodKumar-xh2xn 10 месяцев назад

    Mam your resting exercise wow😮😮 mujhe to uthane ka man hi nhi kar raha tha last vala to aur mast tha

  • @shaymaaseliaman8722
    @shaymaaseliaman8722 8 месяцев назад

    Thank you Radhika fro the wonderful asanas this morning :)

  • @aartilodwal8835
    @aartilodwal8835 Год назад +1

    Thanks sare purje open hogae jese jang lag gae day 1 completed

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 6 месяцев назад

    Thank you very much ❤

  • @sylviannedelaney2984
    @sylviannedelaney2984 9 месяцев назад +1

    A great way to start the day. Thank you xo

  • @nishantkamal6339
    @nishantkamal6339 Год назад +3

    Hey Radhika, Thank you for this flow😊!

  • @vijayasundaram9762
    @vijayasundaram9762 9 месяцев назад

    Very energizing yoga, enjoyed hinglish very useful, thank you for sharing

  • @balancewithpriya
    @balancewithpriya Год назад +1

    Wow... Great efficient asanas ❤️ I loved it.. It's so easy one for beginners

  • @shachicodes
    @shachicodes Год назад +1

    Thank you Radhika for changing my life❤

  • @shruti11hits
    @shruti11hits Год назад +2

    Love the way you explain each yoga pose .thank you so much. Kindly tell which yoga mat you use

  • @salomiandres7499
    @salomiandres7499 9 месяцев назад

    This video was really helpful my body feels good

  • @PAYALBAIN
    @PAYALBAIN 7 месяцев назад

    Thank you ❤️

  • @anetacervenakova2043
    @anetacervenakova2043 9 месяцев назад +1

    Thank you, Radeka 🙏 Your class is simple and straightforward, which I really enjoyed, especially coming back to my yoga mat after some time. 🤍

  • @fabiolacruz502
    @fabiolacruz502 10 месяцев назад

    Muchas gracias ❤

  • @anne-marie5516
    @anne-marie5516 8 месяцев назад

    Wonderful 👍😊 thank you from Ireland

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 6 месяцев назад

    Namaste ❤

  • @prerna.577
    @prerna.577 Год назад +1

    Thanku for today's class ❤

  • @jananibaskar6936
    @jananibaskar6936 Год назад +3

    Hai my dear Radhika Sister💚Can you kindly upload a video on increasing our height through yoga...I am 22 years by the way...
    Great work Radhika Sister...All your videos creates a great impact in me🙏🙏🙏

    • @jayashreepKunju-c9b
      @jayashreepKunju-c9b 8 месяцев назад

      dear friend, although you could strive to increase your height, know that you are perfect the way you are. You could be an example of confidence with whatever height you have,. Love your body, love yourself, know that God made you as a perfect unique 'sample' - each one of is just that! :)

    • @jananibaskar6936
      @jananibaskar6936 8 месяцев назад +1

      Thank you dear soul for your great words💚💚Yeah what you say is correct....And definitely I love myself the way I am the most🥰

    • @jayashreepKunju-c9b
      @jayashreepKunju-c9b 8 месяцев назад

      @@jananibaskar6936 aww.. you are so generous with your appreciation! You are special and a lovely human. Happy to have chatted with you. :)

    • @jananibaskar6936
      @jananibaskar6936 8 месяцев назад

      @@jayashreepKunju-c9b Happy To Have a chat with you sister...You radiate positivity...Keep going...💚💚

  • @stewartthomas2642
    @stewartthomas2642 Год назад

    Love your stuff kick on love it 👍 ❤

  • @madhu1987ful
    @madhu1987ful 5 месяцев назад

    That was lovely 😍 workout Radhika

  • @kekasmaj
    @kekasmaj Год назад

    thank you🌻

  • @Hey_dollyyy
    @Hey_dollyyy Год назад

    Just wow

  • @sreekalavijayarudran4810
    @sreekalavijayarudran4810 8 месяцев назад

    Thank u sooo much ❤❤❤❤

  • @МардикБалджиян-с7р
    @МардикБалджиян-с7р 9 месяцев назад

    Прекрасни сте!❤❤

  • @AYUSH-sd3rr
    @AYUSH-sd3rr 8 месяцев назад

    Thanku didi
    Jay Shree Mahakaal❤

  • @namratham4051
    @namratham4051 Год назад

    I love your soul dear❤. You are inspired me alot❤. I like your outfit dear.please post the shopping site dear... ❤❤

  • @BiswajitVesra
    @BiswajitVesra 6 месяцев назад

    Bohut Sundanr ❤😊

  • @KavitaRawatWorld
    @KavitaRawatWorld 7 месяцев назад

    Doing it After yesterday task on announcement ❤❤❤

  • @ravichowdhury364
    @ravichowdhury364 Год назад

    Thank you so much Sister 🙏
    God Bless You 😇

  • @alpesh1981
    @alpesh1981 Год назад

    Thank you @SatvikYoga and Radhika for all the Videos.
    Can you also please upload videos on Warmup before daily Yoga and guided Pranayama videos .

  • @adishubhi8989
    @adishubhi8989 9 месяцев назад

    Thank you ma'am

  • @EktaSoni-bw9fn
    @EktaSoni-bw9fn Год назад

    Yes🎉

  • @omkarpunde8509
    @omkarpunde8509 3 месяца назад

    My first day of yoga

  • @noagoldwasser3147
    @noagoldwasser3147 9 месяцев назад +1

    Can you please make a morning yoga video in English? I like your channel so much❤

  • @rekhaghodekar6595
    @rekhaghodekar6595 7 месяцев назад +357

    You can teach in English but no need to change the names of yoga asanas in English. Just say Balasan no need to say Child's pose. These is the reason why west trying to claim yoga as their invention.😔 It's my request to you to not to change the names of yoga to English names. Anyways good video.

  • @AmitSharma-ui4gq
    @AmitSharma-ui4gq 6 месяцев назад

    Thanks

  • @123singhb
    @123singhb 6 месяцев назад +1

    Wow the background

  • @belapuniwala5340
    @belapuniwala5340 6 месяцев назад

    Feeling good

  • @sapnabhardwaj510
    @sapnabhardwaj510 Год назад +3

    Very nice 👍👌👌

  • @niluajani4355
    @niluajani4355 Год назад

    Lovely flow,enjoy doing yoga vid u,God bless🙏😍♥️

  • @IAmRoshniKhanna
    @IAmRoshniKhanna 11 месяцев назад

    LovelY yoga ❤

  • @swetapugalia754
    @swetapugalia754 9 месяцев назад

    Thanks a lot

  • @Jasmin-jt2oy
    @Jasmin-jt2oy 8 месяцев назад

    Loved it❤

  • @angirabhattacharyya
    @angirabhattacharyya Год назад +1

    Thnq you ❤

  • @RajendraBhagwat-v3t
    @RajendraBhagwat-v3t 8 месяцев назад

    Thanks sister