Got my first job where I'm standing all day and I'm a big weakling, so it gets me (my legs + feet) sore halfway in. I got into pilaties before, but my first time left me sick the day after, so this is the perfect intro workout that didn't leave me feeling like jelly! Thank you so much!
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Love how she articulates each move really well so that it’s easy to follow along with her cues. The wide glute bridge move really burned 🔥
I thought I am now beginner/intermediate. This was a grounding experience. Thanks, really appreciate your clear instructions!
Love the detailed instructions, I’ve been doing Pilates for years and never realized I had wrong form for some of these!!
Got my first job where I'm standing all day and I'm a big weakling, so it gets me (my legs + feet) sore halfway in. I got into pilaties before, but my first time left me sick the day after, so this is the perfect intro workout that didn't leave me feeling like jelly! Thank you so much!
Perfect timing! I’ve been interested in trying Pilates recently and what better place to start than at home.
Just what I needed!!! I have been following you and it has been amazing. Thank you and loads of Love. ♥️
Nice and complete workout.
Thank you!
Is this good for working out core ?
I came back for the accent.