Thankyou so much Rasika , just love the details and indicators u give to empower yoga practice🙏🏻Have been a fan and follower of this channel since been through the Movement to Stillness series! Heartfelt Thankyou and good wishes❤
Loved watching you do chathuranga. Thank you. At 65 getting back to yoga after a long time. Or rather, wanting to get back. Very vary about my arm strength. At 5 feet, medium to small frame, my weight is over 55 kg. Will i hurt myself? Am i ready for it? Or am i being over ambitious? But, i have to start somewhere.
Very good explanation, you are doing great job ..but one thing i must say, being a yogi you should call the name of a asana by their authentic name (ex- downward facing dog 🤷🤷 really?? ,, it is parvat asan) plz keep take care of our heritage intact, its our responsibility ,, otherwise some year later like every other things west will say they have given us yog...
Great job!!! So many important details! Thank you very much!
Thankyou so much Rasika , just love the details and indicators u give to empower yoga practice🙏🏻Have been a fan and follower of this channel since been through the Movement to Stillness series! Heartfelt Thankyou and good wishes❤
Thanks a lot it was helpful 🤍🤍🤍
Loved watching you do chathuranga. Thank you.
At 65 getting back to yoga after a long time.
Or rather, wanting to get back.
Very vary about my arm strength.
At 5 feet, medium to small frame, my weight is over 55 kg.
Will i hurt myself? Am i ready for it? Or am i being over ambitious?
But, i have to start somewhere.
I am also 65. I do any or try to do any type yoga without any fear. Keep trying.😊
I am going to do this tomorrow morning.
Super yog
Thanks 😊
Thanku. Really well explained❤
Thankyou 😊💗
Hi.. can you make a video on Yoga nidra
Thank you ma'am
Your welcome 😊
Very good explanation, you are doing great job ..but one thing i must say, being a yogi you should call the name of a asana by their authentic name (ex- downward facing dog 🤷🤷 really?? ,, it is parvat asan) plz keep take care of our heritage intact, its our responsibility ,, otherwise some year later like every other things west will say they have given us yog...
You need to adjust microphone
Mam hindi language me ❤