How To Correct Sun Salutation Technique | Improve Your Surya Namaskar Practise |

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  • Опубликовано: 30 июн 2023
  • How To Correct Sun Salutation Technique | Improve Your Surya Namaskar Practise | ‪@VentunoYoga‬ |
    #howtocorrectsunsalutationtechnique #commonmistakesuryanamaskar #suryanamaskarmistakes #yogapracticedaily #yoga #improveyoursuryanamaskar #ventunoyoga #yogaandyou
    Location courtesy: Dlab - Dance Laboratory Chennai
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    We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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Комментарии • 37

  • @mayurkumar4584
    @mayurkumar4584 Год назад +5

    - one of the very very wonderful explanations and demo of Suryanamaskar asana. Even very new person to yoga could understand the things explained. Thank you so much madam.....

  • @MsDeepaS
    @MsDeepaS 10 дней назад

    This helped me a lot and showed me how many mistakes that am doing.

  • @dr.ziaul-hussnain6070
    @dr.ziaul-hussnain6070 11 месяцев назад +1

    U have complete conceptual command on s.n every movement bit by bit... this is the best nodoubt the best demonstration of s.n very patiently,, step by step.... pls kindly make vlogs on every asnaas of youga. Bc this is need of time. Fantastic performance of famous s.namaskar. v well done.

  • @rakshithsuresh2844
    @rakshithsuresh2844 19 часов назад

    Good explain 👍🏼

  • @gabchetoo444
    @gabchetoo444 Год назад +1

    Thank you! This really helped me! 🌿🌿🌿

  • @bighill8272
    @bighill8272 Год назад +1

    Excellent tutorial and advice, thank you!

  • @bammani7525
    @bammani7525 Год назад +1

    Very nice explanation. Thank you

  • @ashokshinde1688
    @ashokshinde1688 Год назад

    Very nice tutorial. Thanks.

  • @Morgenstern1914
    @Morgenstern1914 3 месяца назад

    Great! Thank you so much!

  • @a.prabakaranpraba1086
    @a.prabakaranpraba1086 9 месяцев назад

    Excellent

  • @sharmisthaghosh6827
    @sharmisthaghosh6827 3 месяца назад

    Thanks so much for explaining each step in detail. This is helpful. 👍👍

  • @Mohanraj-ed8wq
    @Mohanraj-ed8wq 3 месяца назад

    Great work.

  • @vasanthi369
    @vasanthi369 10 месяцев назад +1

    Great explanation 👌🏻👌🏻🙏🏻🙏🏻

  • @dilse2518
    @dilse2518 4 месяца назад

    Thank you very much.

  • @robin12379
    @robin12379 2 месяца назад

    Awesome

  • @yousanfloc
    @yousanfloc 3 месяца назад

    Excellent explanation. I'll put this knowledge in practice to improve. Thank you 😊 💓

  • @ekanthm4891
    @ekanthm4891 Год назад

    You nailed madam

  • @asharaveendran7979
    @asharaveendran7979 Год назад

    Thanks mam

  • @sadafaltafhussain9117
    @sadafaltafhussain9117 Месяц назад

    Well explained

  • @miguelangelsanchez7369
    @miguelangelsanchez7369 15 дней назад

    Thank you so much

  • @santhoshpanchariya1582
    @santhoshpanchariya1582 8 месяцев назад

    Beautiful

  • @jorioj6346
    @jorioj6346 Год назад

    ❤❤❤

  • @HiralThaker-zy5kv
    @HiralThaker-zy5kv 28 дней назад

    Thank you for explaining the steps. One question, every time I do this yoga’s my biceps starts to build up. Can you please explain what I’m doing wrong.

  • @-._._._.-
    @-._._._.- Год назад

    👍🙏

  • @Its_unknown-crazy
    @Its_unknown-crazy 6 месяцев назад +1

    Great help ❤

    • @VentunoYoga
      @VentunoYoga  6 месяцев назад

      Glad it helped!

    • @Its_unknown-crazy
      @Its_unknown-crazy 6 месяцев назад

      @@VentunoYoga mam tell me one thing.... yoga se apke mental State pr kitna achha effect hota hoga ....I mean it seems like u had been doing this for long.....so ab to aap bimar v ni hoti hongi....😅😅

  • @Akhil540Raj
    @Akhil540Raj 7 месяцев назад

    Where u learn this? first u enriche yourself then teach..😊❤i wish you to get a good guru..🎉

  • @LoveForTechTravels
    @LoveForTechTravels 6 месяцев назад

    I am an absolute beginner. Could you please explain if it is important that its mountain pose at 9:21 or should it be downward facing dog? Or are they both in Surya Namaskar?

    • @kamapsi940
      @kamapsi940 2 месяца назад +1

      It should have been downward facing dog, adhomukhasvanasana. This video has several wrong explanations. Kindly see some other videos. Like Anita Bokepalli's

    • @LoveForTechTravels
      @LoveForTechTravels 2 месяца назад

      @@kamapsi940 thanks for the info. I couldn’t find anyone with this name. Did you mean Anita Bokepalli?

  • @nabilaabdulrazaq3237
    @nabilaabdulrazaq3237 Год назад

    in tadasna why there is No space between ??

  • @kamleshmatheni8031
    @kamleshmatheni8031 7 месяцев назад +12

    Please don’t translate the name of Surya Namaskar. This name shows its roots which in Bharat. Please use its real name.

    • @girishomanakuttan1678
      @girishomanakuttan1678 17 часов назад

      പിന്നെ ഭാരതത്തിൽ നിന്നലാതെ yoga എവിടെ നിന്നാണ് വന്നത്??

  • @hasaneurope4603
    @hasaneurope4603 11 месяцев назад

    ❤❤❤❤🧡🧡🧡🧡🧡🧡❤❤💛💛❤❤u2

  • @kamapsi940
    @kamapsi940 2 месяца назад

    Several steps are wrong in this explanation. The Padahastana, dandasana, Adhomukhasvanasana, ekahasta dandasana are slightly wrong. Also, adding the step mantras and basic prayer before will make it a complete ' Namaskara', otherwise, it is just some mild calisthenics