There’s a few people online which I need to thank for changing my life. You shall be the first. I’m on month three of daily yoga. My dad on 2 ish. I used to break dance but injuries stopped me from being me. I’m a full time photographer and I do content on that. Yoga though has changed my life and my content may shift to showing that. I love your flows. The way they inspire movement beyond training. My dad is 59. Never used to be mobile. But has always trained. He used to do twice a week with me at home before we train in the park. It was his warm up. Yoga now has become his main and the training is extra. Twice a day easy. I’m very thankful for yoga and people who do yoga videos to follow along. Know that we see you at least 4 times a week sometimes more and your voice and face has become important to us. Il see you again tomorrow. If you ever come to South Africa I’d love to show you around or shoot content for you.
Hey it’s great to hear from you. Thank you for sharing your story I am so happy that Yoga and my classes have become such a big part of yours and your fathers routine. If I am ever in South Africa I will be sure to let you know.
This is the first flow I did with you! And one of the first times I didn't feel pressured or forced to go into poses or keep them, and not feeling bad for trembling at times :) the transitions were so smooth and felt so natural, the practice was over in a breeze! Thank you
Charlie... I couldn't leave without my comment. I tried so many different teachers, different classes, and I always felt like I missed something, but not here. I found my teacher. This video is just perfect. Perfect flow, dynamic, perfect length, background, voice just everything! Thank you so much for the best class in the whole RUclips. Don't stop being you❤ and looking forward to seeing more classes like this ❤ thank you for being with us!❤
Hello Agata, this made me well up a little bit 🥲 You don't know how much your words mean to me. I've been teaching on RUclips for almost 4 years and only in the last few months do I feel like I'm finally building a community here and sharing the practice that I love. Thank you for everything that you wrote, it gives me the energy and motivation to keep spreading joy through movement.
This practice was perfectly balanced with familiar and new poses for me. I fell twice on both sides in the twisted pose with one leg up. Haha. I’ll get better at this!! Your verbal guidance is clear enough for me not to look at the screen all the time too!
I absolutely loved this soulful practice Charlie!!! This things i am taking with me : "Be and breathe" and "No need to be strong anymore" It seems we dont always need to hear that we are strong and we 've got this... Once in a while we are allowed to settle down for being ourselves and feeling what we are feeling...You are wonderful and i am so grateful for your spirit and your content 🙏 From my mat to yours..namaste🤗💞
I really enjoyed enduring this 40-minute flow. It's just enough time to leave my body feeling restored, without leaving more left to be desired. I just had a long and rough night out last night, and restoring my energy was much needed in this healing space. Thank you, Charlie.
30/8/22 the fluid flow starting from 3 legged downward dog - fallen star - seated straddle - pigeon pose - warrior 3 to triangle pose helped me melt into the asanas more comfortably. Big love for all the effort you put into sharing this practice 😊.. I'ma do 1-15 min as warmup tomorrow. Hugs😁🙏🏾 🤗 Charlie. You are AWESOME 😎
I love how you share your insights from the practice! Thank you so much for taking to time to share what you enjoyed so I can include more next time ☺️
Thank you! This is a very smooth flow- the transitions and guidance feels very natural. I appreciate you for the minimalistic presentation and cues. I will definitely find your channel more often!
Every time I am guided by you and you finish with a long healing savasana I experience so much reflection and a coming home of all my parts that were missing. It is profound. Thank you Charlie, love your flows sooooo much
Puppy pose was very heart opening for me, I felt a surge of release. It would be lovely to have a loving short class styled around release in that area or in similar poses. Much love 💕
I'm always feeling that I found my inner peace after your classes. It's a habit I'm developing with your help and it gave me more awareness of the movement and increased mobility without the rush and haste. Hopefully we'll have some more wonderful sessions together. Looking forward to your next class.thanks
I try do do your class a few times per week and every now and then you say something that completely evokes an emotional reaction which always surprises me. In todays class you said to relax the abdomen area there’s no need to be strong anymore and that hit me hard. Thank you for this class it has helped me so much. I really appreciate what you do.
Wow, Charlie, this was such a wonderful class. I loved both the stretchy and the strength-y portions, as well as the final body scan (which I very much needed). Thank you for providing a great start to the week.
This is my first flow with you, I will be giving you a follow. I loved how quiet it was, minimal to no music, very nice and calming sounds at the end. The active part was a challenge I was looking for, as I believe I’m no longer a beginner, but wasn’t too hard that I wanted to quit. Thank you so much! ❤
Such a great class!! You’re the best teacher on RUclips! I particularly loved the pose from all fours where we stretch our shoulder and then get into balance, it was so challenging yet fun. Thank you😊
Wow, just finished the class. It was perfect and exactly what i needed now, thank you! It is such a pleasent, calm but not too slow, soft and precise flow! I also loved the minimal music, the silence. I want to thank you for all the lessons you create! You are so great♥
I found your videos just some days ago and been doing them every day since. Love the flow, your calm voice, your poses everything! Will keep doing your yoga! Thank you for your great work!❤
This one is my favorite video so far. The transitions were super fun and time flew by really fast. That body scan in Reclined Butterfly felt amazing after all the hard work we've done. Thank you, dearest Charlie 😍♥
I have a really hard time being completely mindfull during yoga classes but this time i really managed to keep in touch with the present moment. I even managed to get into crow pose!!! I am so grateful for this flow, for myself, and for you Charlie.
Adorei essa prática, eu realmente senti a conexão dos asanas e a fluidez entre uma postura e outra. Me senti mais interiorizada e fluida também! Gratidão imensa por compartilhar sua aula! 🙏🏽
Really...you make it so worth the time ..the gap..the silence...the breath work and of course new variations you make us try, it gives us more motivation to do Yoga every day. And how you always end it with Shavasana and Meditation ... Love doing Yoga like this! Thank you for putting it out here for all of us :)
I am truly grateful for your ability to share your gift in a format that is accessible. That said, I am impressed-like many of the other commenters, I found this flow incredibly engaging yet relaxing. I appreciate you! 💫🧘🙏
What fun! I liked the creative transitions, they were challenging but not too much so - I'll definitely have to practice. Thank you for giving us time at the end to wind down. Lovely.
Charlie: Thank you so much for this beautiful vinyasa yoga flow class. After I left practicing yoga for almost 3 years (stop it during the pandemic), this class and your aura made the practice felt perfect. Definitely, I'll be looking towards more practices like this. Namasté
Dear Charlie, thank you fo much for your classes. They work so good for me, I feel them perfectly balanced and the pace is ideal. I always find a good class according to my mood and energy. Thank you for sharing your beautiful energy with the world. And your new classes with amazing natural landscapes are just the perfect adition to my enjoyment. ❤
This was such a wonderful flow - it's rare for my legs to feel this relaxed/stretched after a session, so thank you! I also loved that you included the arm balance pose (crow). I'll be taking more of your classes!
Hi, please like this comment to remind me about my next session! Charlie, I really loved and needed that after such a lazy day💗 I'm not able to do all the poses yet, so I'm really grateful for so many different options you mention, the music at the end was absolutely on point as well:] I'm eager to explore more of your videos, thank you and see you soon!
Wow! Such an amazing flow, I love it! It’s so fluid, also stretchy and strong at the same time. And the transitions deserve special highlight💙 Didn’t notice how time passed. Thank you so much dear Charlie 🩵✨
I'm someone who struggles a lot with anxiety and it tends to get stored in the body and make everything feel tight. I have tried everything to calm down and release the tension and trauma strored in my body. Not only did I have a very good time practicing each pose but I found myself in tears by the end of this practice. Thank you from the bottom of my heart for allowing me to find and feel a moment of peace and quiet.
perfect yoga class for me and it's so worth taking the time to also do the final relaxation period, which I often skipped over the last years. But it is super rewarding, thank you for helping so many people with videos like these and spreading yoga, mindfulness and this side of being human as a counterweight to the hassle and cognitive stress the outside world increasingly demands and portrays as "normal"!
Thank you so much for this beautiful flow!! I had a bad headache before, my mind was all around the place. Now, after the practice, the pain is gone and I feel more grounded and less foggy. Sending you much love!!♥
Wow, I unwound into complete relaxation. I was in that liminal space between rest and sleep. I chose to stay with my legs in a diamond with my hands on my tummy. I think you might like this, Charlie: I worked from home for a long time and just recently began working in a primary school again, so I make sure to wake up early for some meditation and self-guided yoga before work. I save your videos for the weekends and you have brought so much variety into my physical well-being! Glad I found your channel. Thank you for creating and sharing these videos. Very grateful.
It was the first time I tried yoga and...I can't explain how wonderful this practice was. It was 40 minutes of letting go, finally accepting who I am and finally feeling the space where I am. No more thoughts about the future, just now , just the present. Thank you so much!
Dear Charlie thank you very much for this new lesson. This is the second lesson of the day with you and l am more and more surprised by your intelligence! Great Charlie! GOD BLESS YOU. Cecilia
This is a great morning flow to start the day & open the body. Charlie offers a creative sequence of poses that made the class fly by. I also loved the nice long shavasanna. Namaste
Thank you for this great experience. I'm a beginner and this flow challenged me perfectly. The relaxing of all areas was very well run too, I'll definitely watch more of your videos!
I loved the variety of poses and pace in this video. It gave to time to adjust and figure out my next movement for these of us that are non coordinated!!!
This had to be one of my favorite practices with you! It was such a beautiful way to start my day. As a yoga teacher myself, sometimes I need guidance to help push me when I need inspiration and a little loving nudge. Your classes and soothing voice has inspired and helped me so much. Thank you endlessly
i've been doing yoga for 4 years now and this was my first flow with you. thank you for sharing it with us! i love every bit of it. i havent felt this groundness and calmness in a long time ❤
I enjoyed this flow very much! I especially loved being joined by my 9 year old son, 7 year old daughter and 3 mar old daughter! Flow was incredibly engaging but relaxing as well. Thank you!
I’m so thankful I stumbled upon this lovely practice this morning. I loved the transition to slow flow relaxation. It was exactly what I needed to begin my day with a sense of calm. Thank you.
Best yoga tested désolé far, I was searching for to release my pain in the back and shoulders and the exercice helped to remove tension of whole body and mind. Geste vidéo
I loved this class! The alternation between stronger and more relaxed flexible poses was really great! This studio space also looks gorgeous, especially with the color of your clothes. Thanks so much, Charlie 🙏
You reverberate such positive and calming energy… I have moved from Sydney to Frankfurt, where i know few… I am very excited and convinced my present and future are looking very promising and all is meant to be.. where I am is the best where i can be now.. thanks for such fluid and perfect flow - loved it.
Thank you Charlie. I really am grateful that you put in the time to allow such long holds and breathing in each of the poses. It is perfect element for those looking for guided yoga. I always am looking for a good morning yoga flow to do first thing when i awake. I definitely enjoyed this one and will be checking out more of your videos soon. Thank you again!
Thank you especially for the guided meditation with the body scan, the deepest way of relaxation, just great, including the beautiful piano sounds 🧘🏻♀️I‘m feeling energized and relaxed at the same time 🕉️🙏🤸🏻♀️🤩👍🏼☮️☀️
You are such a gifted teacher in every way, clear and calming, nice pace to unwind and your voice is very soothing and pleasant. I practice lots of yoga online and there are many good teachers but you are my favorite! 🥰🙏
What I particularly love about this is it has minimal to no music. The silence and gentle guidance really helps me unwind. Thanks!
Thank you I really appreciate your feedback
I was thinking the same! I'm usually distracted during videos with music but this one allowed me to really go deeper:)
Absolutely agree!! No music is the BEST thank you so much!
Also optimum guidance is very important. She is very good at it.
I am the opposite... if find yoga without music is difficult to stay in the moment of the flow ... stay out of head in a way
There’s a few people online which I need to thank for changing my life. You shall be the first. I’m on month three of daily yoga. My dad on 2 ish. I used to break dance but injuries stopped me from being me. I’m a full time photographer and I do content on that.
Yoga though has changed my life and my content may shift to showing that.
I love your flows. The way they inspire movement beyond training.
My dad is 59. Never used to be mobile. But has always trained. He used to do twice a week with me at home before we train in the park. It was his warm up. Yoga now has become his main and the training is extra. Twice a day easy.
I’m very thankful for yoga and people who do yoga videos to follow along.
Know that we see you at least 4 times a week sometimes more and your voice and face has become important to us.
Il see you again tomorrow.
If you ever come to South Africa I’d love to show you around or shoot content for you.
Hey it’s great to hear from you. Thank you for sharing your story I am so happy that Yoga and my classes have become such a big part of yours and your fathers routine.
If I am ever in South Africa I will be sure to let you know.
This is the first flow I did with you! And one of the first times I didn't feel pressured or forced to go into poses or keep them, and not feeling bad for trembling at times :) the transitions were so smooth and felt so natural, the practice was over in a breeze! Thank you
Yes, she’s a great teacher - hard to find. So happy I’ve come across her account :)
I loved the transitions between poses in this flow. It had a beautiful fluidity to it, and I felt much more at peace by the end of it. Thank you!
Thank you so much Daria I’m so happy you enjoyed the fluidity of the sequence
Me too. Loved the transitions ❤
Charlie... I couldn't leave without my comment. I tried so many different teachers, different classes, and I always felt like I missed something, but not here. I found my teacher. This video is just perfect. Perfect flow, dynamic, perfect length, background, voice just everything! Thank you so much for the best class in the whole RUclips. Don't stop being you❤ and looking forward to seeing more classes like this ❤ thank you for being with us!❤
Hello Agata, this made me well up a little bit 🥲 You don't know how much your words mean to me. I've been teaching on RUclips for almost 4 years and only in the last few months do I feel like I'm finally building a community here and sharing the practice that I love. Thank you for everything that you wrote, it gives me the energy and motivation to keep spreading joy through movement.
@@CharlieFollows you deserve it ❤
Thanks!
Thank you Kathy I really appreciate it x
This was amazing! I loved that we went straight to the poses! The flow was challenging but gentle and relaxing! I’m glad i found you!
Hey guys I hope you enjoy this fluid flow. Let me know how it goes in the comments, I love hearing from you ☺️
It's amazing mam
@@pawangoswami7345 thank you 🙏
O que é o yogaFllows!!!
This practice was perfectly balanced with familiar and new poses for me. I fell twice on both sides in the twisted pose with one leg up. Haha. I’ll get better at this!! Your verbal guidance is clear enough for me not to look at the screen all the time too!
Thank you so much for joining me and leaving such great feedback 🙏 have a lovely day ☺️
Thanks!
Thank you so much for your support 🙏
I loved the great flow, no music, just at the end for a wind down, just peaceful. My body feels so aware. Thank you!
Thank you so much, I'm glad you enjoyed it
Merci Charlie :)
Thank you so much for your support x
I absolutely loved this soulful practice Charlie!!! This things i am taking with me : "Be and breathe" and "No need to be strong anymore" It seems we dont always need to hear that we are strong and we 've got this... Once in a while we are allowed to settle down for being ourselves and feeling what we are feeling...You are wonderful and i am so grateful for your spirit and your content 🙏 From my mat to yours..namaste🤗💞
Owh thank you so much I love that my words resonated so much with you and stuck in your mind after class. Sending you lots of love ☺️
I really enjoyed enduring this 40-minute flow. It's just enough time to leave my body feeling restored, without leaving more left to be desired. I just had a long and rough night out last night, and restoring my energy was much needed in this healing space. Thank you, Charlie.
Thank you so much for joining me Lucy I really appreciate your time and energy
Absolutely love your flows Charlie!
You’ve been with me during some of the hardest times 🙏🏽🙏🏽🙏🏽 so thankyou ❤
I've just finished my 1st practice with your gentle guidance. I'd like to say THANK YOU. It was beautiful and full of harmony. I'll be back. Be happy
Danke!
30/8/22 the fluid flow starting from 3 legged downward dog - fallen star - seated straddle - pigeon pose - warrior 3 to triangle pose helped me melt into the asanas more comfortably. Big love for all the effort you put into sharing this practice 😊.. I'ma do 1-15 min as warmup tomorrow. Hugs😁🙏🏾 🤗 Charlie. You are AWESOME 😎
I love how you share your insights from the practice! Thank you so much for taking to time to share what you enjoyed so I can include more next time ☺️
Thank you! This is a very smooth flow- the transitions and guidance feels very natural. I appreciate you for the minimalistic presentation and cues. I will definitely find your channel more often!
REALLY unique flow, Charlie! I've never been in a few of those shapes, much less in a flow sequence.
Thank you Laurel I aim to offer something different
Every time I am guided by you and you finish with a long healing savasana I experience so much reflection and a coming home of all my parts that were missing. It is profound. Thank you Charlie, love your flows sooooo much
Puppy pose was very heart opening for me, I felt a surge of release. It would be lovely to have a loving short class styled around release in that area or in similar poses. Much love 💕
Thank you so much for joining me and for your request. I’ll add it to my ‘to film’ list and see what I can come up with 🙏
I loved how all of the class was so complete. "be and breath" stick in my mind and made me feel here. I'm really gratefull.
Very unique style.. continuously from a difficult pose to a relaxing one.. very nice.. I enjoyed this class a lot 🙏🏻😊💕
Thank you for joining me I’m happy you enjoyed it
Incredible instructor. Love this!❤
What a beautiful class! I love your calm pacing and the different way you flowed things.... Thank you!
Thank you so much for joining me I’m glad you enjoyed it ☺️
I'm always feeling that I found my inner peace after your classes. It's a habit I'm developing with your help and it gave me more awareness of the movement and increased mobility without the rush and haste. Hopefully we'll have some more wonderful sessions together. Looking forward to your next class.thanks
Thank you so much Charlie for this nourishing session. I haven't been back to my mat for 4 months and this makes a perfect re-start.
Thank you for joining me I’m happy this class helped you get back to your practice
Thank you so much Charlie. This instantly goes into my "favorite yoga" playlist to visit again soon. Such a good one!!!
I loved every bit of this flow! Really enjoyed the full body scan at the end as well! ☺️
Thank you so much Kristy I’m so glad you enjoyed that extra addition at the end ☺️
I try do do your class a few times per week and every now and then you say something that completely evokes an emotional reaction which always surprises me. In todays class you said to relax the abdomen area there’s no need to be strong anymore and that hit me hard.
Thank you for this class it has helped me so much. I really appreciate what you do.
Wow, Charlie, this was such a wonderful class. I loved both the stretchy and the strength-y portions, as well as the final body scan (which I very much needed). Thank you for providing a great start to the week.
Thank you so much I’m so glad you enjoyed all the different elements of this class ☺️ have an amazing rest of your week
This is my first flow with you, I will be giving you a follow. I loved how quiet it was, minimal to no music, very nice and calming sounds at the end. The active part was a challenge I was looking for, as I believe I’m no longer a beginner, but wasn’t too hard that I wanted to quit. Thank you so much! ❤
Such a great class!! You’re the best teacher on RUclips! I particularly loved the pose from all fours where we stretch our shoulder and then get into balance, it was so challenging yet fun. Thank you😊
Thank you so much Marguerite that means the world to me I really appreciate your feedback and am so happy you are enjoying my classes.
Wow, just finished the class. It was perfect and exactly what i needed now, thank you! It is such a pleasent, calm but not too slow, soft and precise flow! I also loved the minimal music, the silence. I want to thank you for all the lessons you create! You are so great♥
I found your videos just some days ago and been doing them every day since. Love the flow, your calm voice, your poses everything! Will keep doing your yoga! Thank you for your great work!❤
Thank you for practicing with me Elin it's a pleasure to be guiding you x
thank you Charlie for your beautiful practice-and may you be blessed as you are blessing us with your videos! namastè.
Thank you so much John
Loved this, by far one of the best Iv follows and so glad I came across you. You’ve revived my love for yoga recently x
Thank you! I love how all of the asanas flowed so smoothly together and you make it look effortless! I will be doing this again 🧡
This one is my favorite video so far. The transitions were super fun and time flew by really fast. That body scan in Reclined Butterfly felt amazing after all the hard work we've done. Thank you, dearest Charlie 😍♥
Fantastic start into the week! Perfect guidance in that flow. Thank you for making my day start in that way.
I have a really hard time being completely mindfull during yoga classes but this time i really managed to keep in touch with the present moment. I even managed to get into crow pose!!! I am so grateful for this flow, for myself, and for you Charlie.
Wow that is incredible, I know how hard it canoe when the mind wants to wander. Thank you for sharing with me x
Adorei essa prática, eu realmente senti a conexão dos asanas e a fluidez entre uma postura e outra. Me senti mais interiorizada e fluida também! Gratidão imensa por compartilhar sua aula! 🙏🏽
This was so wonderful! I loved the mix between powerful and more relaxed positions. I feel so strong yet really peaceful!!! Thanks!
Thank you so much I’m happy you enjoyed it ☺️
Really...you make it so worth the time ..the gap..the silence...the breath work and of course new variations you make us try, it gives us more motivation to do Yoga every day. And how you always end it with Shavasana and Meditation ... Love doing Yoga like this! Thank you for putting it out here for all of us :)
This was so so nice. It felt so calm and peaceful, thank you.
Thank you for joining me
I am truly grateful for your ability to share your gift in a format that is accessible. That said, I am impressed-like many of the other commenters, I found this flow incredibly engaging yet relaxing. I appreciate you! 💫🧘🙏
the time flew by today. Thank you, Charlie xx
What fun! I liked the creative transitions, they were challenging but not too much so - I'll definitely have to practice. Thank you for giving us time at the end to wind down. Lovely.
Loved it! ❤Especially how the poses are organized and the how smooth the transitions are, wish there could be more of those poses😊
Thank you so much ☺️
Charlie: Thank you so much for this beautiful vinyasa yoga flow class. After I left practicing yoga for almost 3 years (stop it during the pandemic), this class and your aura made the practice felt perfect. Definitely, I'll be looking towards more practices like this. Namasté
Thank you for such lovely feedback I’m so happy you enjoyed practicing with me
This was my first class with you and you know what that was magicaaaalll , thank you sooo much ❤ namaste 🙏🌞
Awe thank you so much I’m so happy you enjoyed your first class with me ☺️
What an amazing practice! Charlie, you are the absolute best!! Loads of love
I am a student for my 200 hr and this was perfect and I was practicing along with you and it was so nice. Youre amazing!
Dear Charlie, thank you fo much for your classes. They work so good for me, I feel them perfectly balanced and the pace is ideal. I always find a good class according to my mood and energy. Thank you for sharing your beautiful energy with the world. And your new classes with amazing natural landscapes are just the perfect adition to my enjoyment. ❤
Such a lovely flow and I loved the body scan at the end-perhaps you could do that more often:))
Thank you so much Risa I will definitely be doing more body scans ☺️
This was such a wonderful flow - it's rare for my legs to feel this relaxed/stretched after a session, so thank you! I also loved that you included the arm balance pose (crow). I'll be taking more of your classes!
Hi, please like this comment to remind me about my next session! Charlie, I really loved and needed that after such a lazy day💗 I'm not able to do all the poses yet, so I'm really grateful for so many different options you mention, the music at the end was absolutely on point as well:] I'm eager to explore more of your videos, thank you and see you soon!
Hey just here reminding you about your next session ☺️ wishing you all the best
This has got to be one of my favorite flows ever, thank you so much
Thank you so much ☺️
Beautiful flow. Really loved the transitions and balancing out of the thread-the-needle pose. Much needed creativity.
Wow! Such an amazing flow, I love it! It’s so fluid, also stretchy and strong at the same time. And the transitions deserve special highlight💙 Didn’t notice how time passed. Thank you so much dear Charlie 🩵✨
That was transcendent - with gratitude
Amazing feedback ! Thank you so much
I'm someone who struggles a lot with anxiety and it tends to get stored in the body and make everything feel tight. I have tried everything to calm down and release the tension and trauma strored in my body. Not only did I have a very good time practicing each pose but I found myself in tears by the end of this practice. Thank you from the bottom of my heart for allowing me to find and feel a moment of peace and quiet.
What a stunning practice this was Charlie. Perfect way to settle myself this evening before a big event tomorrow. Thank you 💛
I am so glad I found your class. I enjoyed the flow, breathing, music and feeling if calmness. Nameste
Thank you so much Nikki I really appreciate your feedback
That was absolutely perfect. This is my second practice with you and they’ve both been a delight! Many, many thank yous 🙏🏼
I am so happy I found your class, just the right balance between challenging and restorative. Thank you 🤍
Thank you so much! I am happy you found my classes too
perfect yoga class for me and it's so worth taking the time to also do the final relaxation period, which I often skipped over the last years. But it is super rewarding, thank you for helping so many people with videos like these and spreading yoga, mindfulness and this side of being human as a counterweight to the hassle and cognitive stress the outside world increasingly demands and portrays as "normal"!
such a wonderful flow! Different than typical ones seen in yoga flows. thank you
Thank you so much for this beautiful flow!! I had a bad headache before, my mind was all around the place. Now, after the practice, the pain is gone and I feel more grounded and less foggy. Sending you much love!!♥
Wow, I unwound into complete relaxation. I was in that liminal space between rest and sleep. I chose to stay with my legs in a diamond with my hands on my tummy. I think you might like this, Charlie: I worked from home for a long time and just recently began working in a primary school again, so I make sure to wake up early for some meditation and self-guided yoga before work. I save your videos for the weekends and you have brought so much variety into my physical well-being! Glad I found your channel. Thank you for creating and sharing these videos. Very grateful.
It was the first time I tried yoga and...I can't explain how wonderful this practice was. It was 40 minutes of letting go, finally accepting who I am and finally feeling the space where I am. No more thoughts about the future, just now , just the present. Thank you so much!
Dear Charlie thank you very much for this new lesson. This is the second lesson of the day with you and l am more and more surprised by your intelligence! Great Charlie! GOD BLESS YOU. Cecilia
This is a great morning flow to start the day & open the body. Charlie offers a creative sequence of poses that made the class fly by. I also loved the nice long shavasanna. Namaste
Thank you so much for sharing your experience Lori
Loved this flow so much! It’s been hard to find a flow that feels equally peaceful and powerful. Thank you!!
Thank you Charlie for this beautiful yoga practice. Thank you also for your caring and gentle teaching. Namaste 🙏
What a beautiful space and practice. I enjoyed every minute of it. Thank you!
Thank you for this great experience. I'm a beginner and this flow challenged me perfectly. The relaxing of all areas was very well run too, I'll definitely watch more of your videos!
I really enjoyed doing this class while on holiday overlooking the mountains and sea in Montenegro. Thank you Charlie. I feel calm and stretched.
Thank you so much for joining me ☺️
Amazing class! Thanks from Brazil ❤
I loved the variety of poses and pace in this video. It gave to time to adjust and figure out my next movement for these of us that are non coordinated!!!
harmony, presence and strength. thank you for this fantastic class.
J ai adoré ! Tout en douceur parfait pour une séance en soirée ! Merci Charlie 🥰
Thank you so much Aurelie ☺️
This had to be one of my favorite practices with you! It was such a beautiful way to start my day. As a yoga teacher myself, sometimes I need guidance to help push me when I need inspiration and a little loving nudge. Your classes and soothing voice has inspired and helped me so much. Thank you endlessly
i've been doing yoga for 4 years now and this was my first flow with you. thank you for sharing it with us! i love every bit of it. i havent felt this groundness and calmness in a long time ❤
I enjoyed this flow very much! I especially loved being joined by my 9 year old son, 7 year old daughter and 3 mar old daughter! Flow was incredibly engaging but relaxing as well. Thank you!
Really enjoyed some practical movements mixed with somewhat advanced postures! Thank you!
amazing practice! Thank you🙏♥
I’m so thankful I stumbled upon this lovely practice this morning. I loved the transition to slow flow relaxation. It was exactly what I needed to begin my day with a sense of calm. Thank you.
Thank you so much I'm happy you found this class too
Best yoga tested désolé far, I was searching for to release my pain in the back and shoulders and the exercice helped to remove tension of whole body and mind. Geste vidéo
I loved the continuous but slow flow. Perfect mix of movement with time for the breath. Thank you!!
Thank you for practicing with me, I'm glad you enjoyed it.
I truly appreciate all your classes xoxo
Love your voice .It"s so gentle and calm. I enjoy your classes very much because they leave me so refreshing ,not exhausting.
I loved this class! The alternation between stronger and more relaxed flexible poses was really great! This studio space also looks gorgeous, especially with the color of your clothes. Thanks so much, Charlie 🙏
Thank you Merel I’ll be doing a lot more filming here so it’s good to hear you enjoyed this space x
You reverberate such positive and calming energy… I have moved from Sydney to Frankfurt, where i know few… I am very excited and convinced my present and future are looking very promising and all is meant to be.. where I am is the best where i can be now.. thanks for such fluid and perfect flow - loved it.
Thank you for joining me I am happy this class helped you feel grounded in the present and that you feel like everything is coming together x
Thank you Charlie. I really am grateful that you put in the time to allow such long holds and breathing in each of the poses. It is perfect element for those looking for guided yoga. I always am looking for a good morning yoga flow to do first thing when i awake. I definitely enjoyed this one and will be checking out more of your videos soon. Thank you again!
Hey Zac thank you for your kind feedback I really appreciate it and am so happy you enjoyed this practice so much
I like this lesson including lots of options i can choose depending on my day or body. Thank you.
Thank you especially for the guided meditation with the body scan, the deepest way of relaxation, just great, including the beautiful piano sounds 🧘🏻♀️I‘m feeling energized and relaxed at the same time 🕉️🙏🤸🏻♀️🤩👍🏼☮️☀️
Thank you so much for your feedback, I’m so happy you enjoyed the different elements in this class 😊
You are such a gifted teacher in every way, clear and calming, nice pace to unwind and your voice is very soothing and pleasant. I practice lots of yoga online and there are many good teachers but you are my favorite! 🥰🙏
Loved the class! Thank you
Thank you so much Maria