Stroke Recovery: Shoulder Pain Relief and Prevention Exercises

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  • Опубликовано: 3 янв 2025

Комментарии • 202

  • @lisamcintire3176
    @lisamcintire3176 Год назад +9

    Yes these exercises are great for the shoulder pain I did them and no pain now I'm just to excited thank you I really appreciate it

  • @judyrifka
    @judyrifka Год назад +12

    I have experienced this exact shoulder pain seven months following my stroke.Massaging the area helps dissipate the pain almost completely. That is great advice to sleep with pillow elevating and positioning the shoulder. I Look forward to following along with your exercise.Thank you!

  • @Zenaida-x8y
    @Zenaida-x8y 11 месяцев назад +1

    Thanks Sir Nathan! God bless you! I pray for you, ll be able to help more pipol who needs your exercises to cure their pains!
    Take care too because we care!

  • @suzanneb9477
    @suzanneb9477 5 месяцев назад +1

    Thank you, my brother is 8 weeks after a stroke and this is so helpful!

  • @angelakindon6061
    @angelakindon6061 2 года назад

    Thanks!

  • @edgartacorda9526
    @edgartacorda9526 2 года назад

    Salamat PO sa video gagayahin ko LAHAT mga sinabi niyo para gumaling na rin ako sa stroke.malaking tulong PO video niyo.

  • @shellaalig2472
    @shellaalig2472 2 года назад +2

    Ako shuloder my movements na pero ako siko ug mga tudlo wala pa
    Sige pa ko exercise
    Sa mga gi tudlo nimo
    Salmat
    Salmat
    Salmat more power❤️
    God bless🙏

  • @shellaalig2472
    @shellaalig2472 2 года назад +2

    Thank You Sir Nathan...
    47yrs Old Po...
    Sad mad Wala nko trabaho
    Sa hospital kron😪 pero
    Naning kamut gihapon ko mka Survive ko ky kami nlang sa ako Anak😪 nmtay plang ako Mr
    Oct.10,2015..nagka intrnal Hemmorge pud sud ky na stroke pud😭
    Nka recover nlang mi sa ako unta anak sa trials
    Ako napud
    Na mild storke last
    Sept 8,2021
    Daghang salamat sa imo mga vidoes dako kaayong tabang nko
    Nagka Left paralize kasi ko
    Sa tabang nino ug kaluuy sa Ginoong Doos midyo kalakaw nko pila ka steps wa ako walker😊
    Slmat Po🙋
    God bless you🙏

    • @gireeshnv541
      @gireeshnv541 Месяц назад

      How are you feeling now.. please reply

  • @jonskiejonskie3667
    @jonskiejonskie3667 2 года назад +1

    Salamat sir gayahin ko yan pra sa client ko na stroke left side ang problema nya

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      Sana nga makatulong. Dont overstretch. Usually kc itnis because of the subluxation

  • @jeneferrelingadotpcvlog92092
    @jeneferrelingadotpcvlog92092 2 года назад

    Thankyousomuch. Stroke na papa ko, super need ko to

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      You are very welcome po. That is exactly my goal, for people to get access to therapy

  • @marlynargallon4919
    @marlynargallon4919 Год назад

    I am very thankful for sharing the good exercise it helps my problems regarding my shoulder and hands pain. I am senior i would to invite people especially to my age level to sign in this blog surely it can helps our problem. In God we trust!

  • @demetrioespiritu8772
    @demetrioespiritu8772 2 года назад +2

    Thank you for this helping stroke patients

  • @shawnagreen5866
    @shawnagreen5866 8 месяцев назад

    I'm A new caregiver and this will help me help her, thank you so much, going to help her using ur techniques. Of course I will start small ..

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  8 месяцев назад

      That will be awesome in conjunction to her regular therapy. ❤️❤️❤️

  • @monatewani5419
    @monatewani5419 Месяц назад

    Dear Nathan sir iam watching your videos regularly can't hold any support with effected left hand very encouraging encouraging but hope one day i will be able to do thankyou

  • @lynneleeluckdowsing6654
    @lynneleeluckdowsing6654 2 года назад +2

    Thank you, thank you.

  • @monatewani5419
    @monatewani5419 7 дней назад

    But still enjoying and trying and following thanks nathan

  • @gerardpeterteodoro8453
    @gerardpeterteodoro8453 2 года назад +1

    Thank you very much.the video has been very helpful.God bless us.

  • @joekelikeli4345
    @joekelikeli4345 3 месяца назад

    ❤you r video nathanithelps me alot

  • @monatewani5419
    @monatewani5419 Месяц назад

    I found your videos vary very helpful

  • @RosemarieBorje
    @RosemarieBorje Год назад

    Thank you Doc for sharing this video for us and God bless ❤️❤️❤️

  • @luisabuenavista9730
    @luisabuenavista9730 Год назад

    Thank you sir for sharing your video for my shoulder stroke god bless

  • @PauloMercado-i7s
    @PauloMercado-i7s Год назад

    thank you so much the best pain reliever

  • @MotaleMatosa
    @MotaleMatosa 6 месяцев назад

    this video it's heaped so much thanks

  • @ludyalvarez2441
    @ludyalvarez2441 2 года назад

    Salamat ng marami for this video

  • @alfredoniedo92
    @alfredoniedo92 2 года назад

    Thank you so much.🙏
    Like me stroke patient for almost 2yrs.

  • @tnnguyen9407
    @tnnguyen9407 Год назад

    Thank you Nathan

  • @bernivanrooyen5427
    @bernivanrooyen5427 2 года назад

    Thank you so very much. God bless you. Great help for many

  • @vivianblay1132
    @vivianblay1132 2 года назад +1

    very helpfull,,,thank you so much..

  • @josephineuy5974
    @josephineuy5974 Год назад

    Thank you very much for the wonderful help thats keep me going well as day goes on. ❤😊😊😊😊

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Awesome. Thank you too for the feedback. Gives me a lot of motivations

  • @amelitoborja5723
    @amelitoborja5723 2 года назад

    Thank u much for sharing GOD BLESS

  • @rachelsampa648
    @rachelsampa648 2 года назад +7

    Thank you very much.The video has been very helpful

  • @meekerdaniel6281
    @meekerdaniel6281 2 года назад +8

    Thank you so much for this video it has been overwhelmingly helpful.

  • @edulakantimadhunzyomi3951
    @edulakantimadhunzyomi3951 2 года назад

    Thank you for your Send video God bless you with happiness , and health , wealth and prosperity

  • @lindapalen8282
    @lindapalen8282 Год назад +2

    Thanks I'm going to work on these arm exercises to help my tight shoulders Thanks again 14:14 🙂 👍

  • @nollyglory2994
    @nollyglory2994 Год назад

    Hi Nathan
    Thank you for this video, please I need video of massage on my mum affected aim/hand and leg

  • @sylviaolango8299
    @sylviaolango8299 Год назад

    Thanks I will try this the pain is too much

  • @lynclarke6184
    @lynclarke6184 Год назад

    Thank you so much.

  • @nestorcalugas3631
    @nestorcalugas3631 4 месяца назад

    good afternon sir watching from cebu

  • @rubenmcd4386
    @rubenmcd4386 2 года назад +2

    Thank u idol for this video.

  • @dianeorr8937
    @dianeorr8937 2 года назад

    Thank God for your help!

  • @canciogetubigjr.1093
    @canciogetubigjr.1093 Год назад

    nathan please show any exercises to lift a stroke arm over head

  • @miniemarak5524
    @miniemarak5524 2 года назад +1

    M Marak, Tura
    Thank you Sir this video's very helpful .I would be very thankful if you show how to exercise hip pain because I am stroke patient.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      I will do my best to make a video for that. 🙏🏼🙏🏼🙏🏼

  • @jeffturner8338
    @jeffturner8338 2 года назад +5

    Thank you for this very helpful video. How about shoulder pain after 24 years?

    • @shes_her663
      @shes_her663 Год назад

      May gamot po ba Yong my pain sa braso

  • @allanmoral3867
    @allanmoral3867 Год назад +1

    Will definitely do these exercises. Experiencing pain just below my shoulder. Hope the exercises will relieve me from the pain and strengthen my left shoulder My 3rd month of stroke tomorrow. Thank you sur

  • @danmanio84
    @danmanio84 2 года назад

    Thank you sir nathan

  • @hassaneamane9613
    @hassaneamane9613 2 года назад

    بارك الله فيك
    مودتي وتقديري لك

  • @thekakelofamilyshow4743
    @thekakelofamilyshow4743 Год назад

    Hello thank you for your helpful be blessed 🙌🙏

  • @lillysoman8841
    @lillysoman8841 Год назад

    Thanks sir bcoz i hv arm join pain

  • @adraciongurango7542
    @adraciongurango7542 2 года назад

    Thankyou big help how about leg part tnx

  • @zouzou6424
    @zouzou6424 Год назад

    Thanks 👍🙏👍

  • @manidacapanas8458
    @manidacapanas8458 2 месяца назад

    Salamat sir

  • @LuningningGamit
    @LuningningGamit Месяц назад

    Thankyou

  • @omiomi5188
    @omiomi5188 2 года назад

    thank you

  • @chrisakol
    @chrisakol 19 дней назад

    thanks!

  • @marialeahcea8587
    @marialeahcea8587 2 года назад

    Thank you sir ..

  • @judyjohnson9743
    @judyjohnson9743 2 года назад +4

    Will these exercises work 12 yrs. Post stroke?

  • @mobilidade4269
    @mobilidade4269 2 года назад +5

    Excelente ensinamentos 👏🏻🤩

  • @marciagrant8858
    @marciagrant8858 8 месяцев назад +1

    Will that hand work again

  • @balajib8153
    @balajib8153 2 года назад +1

    Thank you very much. I was sleeping in the left weakness side arm. Right side arm good But right side brain head operation done due to Stroke. So that's why i was sleeping left weakness side. Operation done in the Right side so i am not able to sleep longtime on the stronger side.

    • @reachingenglish7525
      @reachingenglish7525 2 года назад

      You're professional.

    • @vibelife..
      @vibelife.. 2 года назад

      U had a head operation of what?

    • @balajib8153
      @balajib8153 2 года назад

      @@vibelife.. i had stroke in the right side brain and bleeding due to operation done. Could you give me whatsup number or mail id for exercise clarification because now facing spinal cord issue. I need expert opinion.

    • @balajib8153
      @balajib8153 2 года назад

      @@reachingenglish7525 just modified.. thanks..

  • @NarendraGidwani
    @NarendraGidwani 3 месяца назад

    I watch all your videos, i have shoulder subluxcation and very bad pain, idea for better recovery please.

  • @joyeunicedl3679
    @joyeunicedl3679 Год назад

    Thank sir nathan
    I can walk with my feet
    I only can stand with the assistance of my children
    I can't use my left hand

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      You are welcome. Look into the playlist for stroke and I hope that those will help

  • @ManiKandan-bv5oz
    @ManiKandan-bv5oz 2 года назад

    Thank you 💪💪💪💪sir👍

  • @lucybausa7637
    @lucybausa7637 2 года назад

    thank u. for sharing.sir im a stroke patient since may 5 2015 my weakness is left arm .

    • @rachitsethi2950
      @rachitsethi2950 Год назад

      Any doctor suggestion. For stroke patients please

  • @olusojioduyelu5829
    @olusojioduyelu5829 2 года назад

    Good work

  • @majorsounds
    @majorsounds 2 года назад +5

    Good morning, How much times a day should I repeat these exercises?

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад +1

      Once or twice a day should be enough. 🙏🏼🙏🏼🙏🏼

  • @jennynguyen1220
    @jennynguyen1220 2 года назад

    Thanks

  • @louisle2400
    @louisle2400 Год назад

    ❤Thankyou so much

  • @cecilleumali5810
    @cecilleumali5810 2 года назад +1

    Any exercise for a numb face and mouth due to stroke?

  • @amigofritz8315
    @amigofritz8315 2 года назад

    Thank you Amigo interesting love it 😕

  • @lydiaacevedo6273
    @lydiaacevedo6273 9 месяцев назад

    Do you do the same if the pt had the stroke and no right side movement

  • @pramilapavan3501
    @pramilapavan3501 2 года назад

    Very useful

  • @louisaa3911
    @louisaa3911 2 года назад

    Good evening Nathan
    Good to find you this is louisa God bless you lord send me thank you Good nightperfect explanations step by step

  • @carvermarks
    @carvermarks 2 года назад

    Thanks . . . best thing I've come across in a while.

  • @garnazulgarnazul9048
    @garnazulgarnazul9048 2 года назад

    Thank you poh

  • @fayyazmahmood3325
    @fayyazmahmood3325 2 года назад

    I hv a left knee joint spinsipra tendonitis.pl suggest exercise.Thanks

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      I got you an exercise for that. Type skills and wellness knee. It should show up.

  • @patrickrobinson4559
    @patrickrobinson4559 2 года назад

    Good advice 🙏🏾🙏🏾🙏🏾

  • @monatewani5419
    @monatewani5419 Час назад

    Still doing with curled fingers, hsnd

  • @Bev1126
    @Bev1126 Год назад

    My ring and pinky are now both bent at both digit joints and middle finger has no control. They were not like that after my stroke. 22 months post. There are no stroke certified anything in the thumb of northen michigan. Any suggestions?

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Try following alomg. And try to get a splint for the pinky and ring finger

    • @Bev1126
      @Bev1126 Год назад

      @@SKILLSANDWELLNESS I've tried many splints without success. Can you recommend one?

  • @gendownjijirow8437
    @gendownjijirow8437 8 месяцев назад

    How much a day to do the exercise?

  • @iilsedebipersad9668
    @iilsedebipersad9668 2 года назад

    Superb

  • @marciagrant8858
    @marciagrant8858 8 месяцев назад

    Willthat arm ever get better

  • @nikitadesai9454
    @nikitadesai9454 2 года назад +1

    Sir how to remove contracture fingers please tell me my mom is suffering with stroke

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      Hiii. She needs sustained stretch. A flexible or adjustable brace or splint is recommended for that.

    • @ambikachandranh5481
      @ambikachandranh5481 Год назад

      ​@@SKILLSANDWELLNESS 😅7🎉

  • @canciogetubigjr.1093
    @canciogetubigjr.1093 Год назад

    hi nathan i cant lift my arm over head

  • @jolantadzialecka5054
    @jolantadzialecka5054 4 месяца назад

    PThank you
    Please recommend robotic glovesthat are easy to put onI have already had a pair for my left hand but had to return as itwas impossible to put it on my hand even with help ofrom my husband ans therapist
    I believe the glove would help me but it has to be easy to put on even by myself Please Help

  • @elizaldesanda879
    @elizaldesanda879 2 года назад

    hello how much

  • @annapangilinan
    @annapangilinan 2 года назад

    I've seen your video and I done a sling to my arm after my stroke in one year I used it. Now, I didn't know why I used sling. My arm still not functioning. Can you help me?

    • @annapangilinan
      @annapangilinan 2 года назад

      I'm happy I've your video. Keep up the good work. God Bless You....

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад +1

      Keep on doing your therapy po maam. Check my playlist and see kung aning stage kna and do it daily

  • @prasannavenkatesh3657
    @prasannavenkatesh3657 4 месяца назад

    I am 2 times stroke affected person becoz of which i lost my ability to walk without support, what exercise u can recommend to walk without support

  • @samiracherki9966
    @samiracherki9966 Год назад

    من فضلك مزيدا من التمارين لتستجيب اليد

  • @killygounden5849
    @killygounden5849 2 года назад

    Thank you Nathan your videos are so helpful 🙏

  • @kabirg.c.3398
    @kabirg.c.3398 6 дней назад

    I have shoulder pain with out stroke? I don’t know how to recover it

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  6 дней назад

      Same exercises i apply. But if it is recent, see your doctor. Check if it is a torn rotator cuff or something else. Rest the injured part for a bit then start with stability training for the shoulder

  • @lawrenceespinoza113
    @lawrenceespinoza113 2 года назад

    Thank You Much Needed❤👍

  • @kennethfrancis7503
    @kennethfrancis7503 2 года назад +1

    Good day Nathan, do you have any videos on speech therapy ? If so I would like to see some of them

  • @canciogetubigjr.1093
    @canciogetubigjr.1093 2 года назад

    hello nathan i cant reach my hand behind my back specially pag naligo d n ako nagsasabon sa likod what exercise is needed to do for that?

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      Try nyo po ng towel froM the back. One hand sa my shoulder one hand sa lower back

  • @monatewani5419
    @monatewani5419 Час назад

    Can't stable left foot on floor

  • @monatewani5419
    @monatewani5419 Час назад

    Hard to clutch handwhen fingwrs are curled

  • @nicoleberger73
    @nicoleberger73 Месяц назад

    My issue is that I tend to sleep on my affected side. I'll fall asleep on the good side but wake up on my other side!

  • @sachinsaroj8972
    @sachinsaroj8972 2 года назад

    Ya I have pain but I will fix it by continuing excise

  • @MikeOkorafor
    @MikeOkorafor 8 месяцев назад

    What happens when the stroke patient is unable to move the affected hand?

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  8 месяцев назад

      Is it floppy or just no tone at all?

    • @MikeOkorafor
      @MikeOkorafor 8 месяцев назад

      @@SKILLSANDWELLNESS No tone at all

  • @HectorYongco
    @HectorYongco 7 месяцев назад

    How tiowakeeith no sduolderpain

  • @jolantadzialecka5054
    @jolantadzialecka5054 4 месяца назад

    Iam7years after stroke have lots of painin my left hand ,shoulder and legI do have regular physio hours
    I am losing HOPE

    • @shekhaissa9154
      @shekhaissa9154 4 месяца назад

      I,m experiencing the same same problem, like U. Too much pain. Lets not loose hope. May GOD help us to heal better.