Stroke survivor: How I conquered paralysis and reclaimed my life.

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  • Опубликовано: 21 ноя 2024

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  • @summerwinter4
    @summerwinter4 7 месяцев назад +7

    Awesome! You are such an inspiration!

  • @Nightwalker25-m3u
    @Nightwalker25-m3u 9 месяцев назад +55

    I owe all my success to Jesus. I'm doing better and recovering from my stroke incident too. Thank you for sharing brother.

    • @ryanwdavies1
      @ryanwdavies1 4 месяца назад +2

      Amen brother

    • @armandosanchez8901
      @armandosanchez8901 2 месяца назад

      Let me ask you a question... did you go to a church when it happened or you went to a hospital to receive science application?

    • @Nightwalker25-m3u
      @Nightwalker25-m3u 2 месяца назад

      @@armandosanchez8901 church

    • @Nightwalker25-m3u
      @Nightwalker25-m3u 2 месяца назад

      @armandosanchez8901 I wanted to tell my relatives but I was unable to talk.

  • @AustinKeen
    @AustinKeen Год назад +14

    You’re going to inspire many people in your lifetime man!

    • @louiee5830
      @louiee5830 Год назад +1

      Congratulations! & cheers!

  • @benitovaladez7596
    @benitovaladez7596 9 месяцев назад +8

    God bless you….i hope your recovery gets to 100%

  • @redbrown2636
    @redbrown2636 2 месяца назад +10

    I had a hemorrhagic stroke in January. I lost my ability to play music but through determination and the grace of God, I am playing again. I believe so much recovery depends on believing it! I'd love to hear the rest of your story and talk someday.

    • @kevingocke
      @kevingocke  2 месяца назад

      @@redbrown2636 Feel free to check out my book where I take a deep dive into everything 🙏
      Taken by Surprise: A Declaration of Perseverance a.co/d/8VOZB3W

    • @j.b.2769
      @j.b.2769 29 дней назад

      So glad to hear this. I can’t play music anymore. Yet because melt left hand is dead right now

    • @loedeman
      @loedeman 20 дней назад

      I can also no more play music 😢. My right side is unfortunately ‘dead’. Fortunately you can praise God unless it 😉!

  • @mikegunther6471
    @mikegunther6471 Год назад +7

    Ya buddy! Such an inspiration. Hope this message reaches the hands of many who can use it in their time of need.

    • @sobanahmad4595
      @sobanahmad4595 9 месяцев назад +2

      I’m also dealing with post stroke paralysis your video gave me so much hope

  • @Jpoy213
    @Jpoy213 4 месяца назад +9

    Neuro plasticity lasts a lifetime, you will continue to be able to do more as life goes on I’m on a recovery journey too, keep the faith and we’ll conquer this journey 💕

  • @TheMtpleasantbc
    @TheMtpleasantbc 5 месяцев назад +20

    four year survivorhere, believing my healing is coming

  • @joe6142
    @joe6142 5 месяцев назад +10

    I survived and recovered like you

  • @ericknickerson-y7o
    @ericknickerson-y7o 2 месяца назад +3

    Man you look great I’m post hemorrhagic stroke and I now have left side paralysis for 3 years now I’m getting stronger and more balanced doing rehab working out at home.what I have learned is it takes time,as long as you do th right things in moderation you eventually will have positive results from consistent hard work

    • @kevingocke
      @kevingocke  2 месяца назад

      @@ericknickerson-y7o that’s exactly right. Solid mindset 💪I do private meetings and training with people if you are interested in any way. Please feel free to contact me through my website. You can find my email in there.
      www.livepoised.com/

  • @freddyhoyt1849
    @freddyhoyt1849 4 месяца назад +7

    For such a handsome man to go through such a rough time with a stroke and coma I’m so happy he pulled through

  • @LLWarmJaY
    @LLWarmJaY 5 месяцев назад +9

    Thank you Kevin for sharing your journey. My dad is currently in recovery yet, not out the woods yet. But I’m going to inspire him with your courage by showing this video. Wish you all the happiness life can bring. A true inspiration. Thank you

    • @kevingocke
      @kevingocke  5 месяцев назад

      So sorry to hear about your dad but glad to hear he survived and is on the mend. Keep up the good work with him and he will continue to improve. Thank you so much for your kind words , it means a lot. I go into deep detail in my book if you’d like to check it out, I wrote it to help people facing similar challenges navigate through the rough waters of recovery. I hope your dad would benefit greatly from it ,and enjoy it. I’m still working on the audio version, but hardcopy is available now 🙏
      👇
      Taken By Surprise: A Declaration of Perseverance a.co/d/gvUQfUd

    • @LLWarmJaY
      @LLWarmJaY 5 месяцев назад

      @@kevingocke welcome pal, and thank you to you too. And you have a book!? I’ll definitely buy Sir. Thank you again

    • @LLWarmJaY
      @LLWarmJaY 5 месяцев назад

      Book has been purchased. Looking forward to reading it. Just showed my wife your video and like me, astonished at how far you have come. Seeing my dad strain every sinew in his body just to move his thumb, I can’t imagine the level of fortitude and perseverance it must have taken. Absolutely fantastic. I know it must have been a difficult journey however, it was worth every step. You’re going to inspire millions Kevin. 👏👏

  • @Maximilian160
    @Maximilian160 Год назад +4

    Amazing video man.. this still feels like yesterday. So glad you’re getting your story out there for others to gain strength from! Keep at it man.. we all love you!

  • @maribelmejia2693
    @maribelmejia2693 5 месяцев назад +4

    Awesome very encouraging! If you can do it,I can too! Thanks for this video!

    • @kevingocke
      @kevingocke  5 месяцев назад

      Exactly! That’s the attitude 💪

  • @wandastar8267
    @wandastar8267 6 месяцев назад +3

    You are an inspiration to everyone that has suffered a stroke because you didn't give up which can be very easy to do.
    I recently came across a YT channel called rehab HQ. Tara Tobias is a neurologic Physical Therapy Specialist in Orlando. She has many videos showing different exercises for all areas affected by stroke, from a neurological perspective. I would have loved to find her 8 years ago when I had a stroke.

  • @dmyates4762
    @dmyates4762 6 месяцев назад +15

    So thankful I found this I had an ischemic stroke 4years ago that paralyzed my left side and was abandoned by my family in the hospital during covid now I'm stuck in a horrible nursing home and trying not to give up the nursing home refuses to give proper physical therapy so I stay closed up in a room 24/7. Your story gives me hope

    • @dmyates4762
      @dmyates4762 6 месяцев назад +3

      I'm only 53 and don't want to give up

    • @kevingocke
      @kevingocke  6 месяцев назад +3

      So sorry to hear your current physical therapy isn’t cutting it. Depending on where you live, try researching nearby facilities where you can get further assistance. Keep up the good fight.💪

    • @davemay9362
      @davemay9362 5 месяцев назад +1

      Hi david may here dm also ischemic stroke while at sleep found me 3 days later left sie paralyzed also in a terrible nursing home bcs of the plandemic not enough staff, staff lost ther humanity, empathie, no time, huge pain with spastics, toilet nappies, shower water very painfull also closed in terrible, want to get etanercept Iam in germany very hard and upsetting,

    • @Lots3say
      @Lots3say 4 месяца назад +1

      Do not give up. I have a relative who had a stroke years ago. I knew that hospital food is garbage, so I took it upon myself to take her organic fruits and veggies, fatty wild fish and sea food, and high protein foods. I brought in magnesium and a natural vitamin C. I made to take her outside so she could get vitamin D. She got better quickly, and at that time she did not get physical therapy. I think a healthy, low sugar and carb diet is the key to healing. The body does not heal with proper nutrition. Don’t give up. Find relatives and friends that will help you. You will heal!

    • @kevingocke
      @kevingocke  4 месяца назад

      @@Lots3say excellent, your instinct was correct 💪

  • @BernadetteDevlin-l6w
    @BernadetteDevlin-l6w 4 месяца назад +2

    Just caught your video 👏🙏🏻Looking great . Well done your a great ambassador for Stroke patients, unfortunately I lost my twin brother,few yrs ago as he just had give up , I’ll keep,you in my prayers God Bless 🇮🇪Northern Ireland 💙🙏🏻🫶

    • @kevingocke
      @kevingocke  4 месяца назад +1

      @@BernadetteDevlin-l6w so sorry to hear about your brother. I aim to build the support group that everyone deserves. Stay strong my friend and keep up the good fight 💪
      PS I’m 1/4 Irish 🙏

    • @BernadetteDevlin-l6w
      @BernadetteDevlin-l6w 4 месяца назад

      That’s fantastic ❤

  • @Ghonestme59777
    @Ghonestme59777 2 месяца назад +2

    I survived but not fully recovered my left side buy diligently working on it thanks for video 👍 ❤

    • @kevingocke
      @kevingocke  2 месяца назад

      @@Ghonestme59777 “fully recovered “is a loaded concept. Maintaining the drive and power of strength to overcome is a key component. Keep up the good fight 💪

  • @ingemetdiedikkedingen
    @ingemetdiedikkedingen Месяц назад +1

    4 times strokes in 2009 after a bacteria in my blood still in wheelchair but i can walk with a stick...... trained 15 years from zero to hero.. type talk etc my daily language is dutc but i can speak and write in english , german and dutch now little childisch but i can now

  • @paulendry6398
    @paulendry6398 3 месяца назад +2

    Glad to hear you’re able to recover from a stroke. I was able to recover from the cerebral hemorrhage many years ago. Since then, I’ve had a spinal cord injury, and have to deal with my life in a totally different way as a quadriplegic. And like you, I keep my mind pointed forward, and I’m enjoying it.

  • @elizabethnoseworthy7048
    @elizabethnoseworthy7048 11 дней назад

    My husband is going through this right now , he also has left neglect. It's been so hard . He stood up for the very first time last week. Very scary . Thank you for your recovery story ❤

  • @neliasender9952
    @neliasender9952 Месяц назад +1

    Thank you for giving me hope 😊

  • @judygarland7611
    @judygarland7611 2 месяца назад +1

    God bless you brother. I had one too, but not this bad. God loves you man.

    • @kevingocke
      @kevingocke  2 месяца назад

      @@judygarland7611 thank you so much for the kind words🙏 i’m here to help💪

  • @EricVandermallie-h1l
    @EricVandermallie-h1l 5 месяцев назад +3

    Your my inspiration.Keep up the good work.

  • @Ghonestme59777
    @Ghonestme59777 4 месяца назад +1

    Many blessings for you Kevin God is using you, and your purpose here is great .❤

  • @robertemerson1442
    @robertemerson1442 6 месяцев назад +6

    I suffered a stroke 6 years ago. Mine was right side paralyses with dysathera. My aortic valve was also replaced (long story). I'm walking now but still can't use my lower right arm. Thanks to the tone in my right hand I can lift machine assisted weights but I can't lift much.
    The hardest thing is the dysathera. I like to interact with people, but talking is so hard. It takes a toll on my mental health. Thank god I have good support group.
    You said you have to put in the work. Is 5 to 6 days a week in the gym about right, too much or too little? I typically 1 hour of cardio and 1 hour of weights and stretching, The cardio helps me speak better.
    I'm hell bent on getting better... Thanks for starting a youtube channel. It gives me hope... I will buy your bookI

    • @kevingocke
      @kevingocke  5 месяцев назад

      Yeah, I would say you are on the right track and keep up your training regimen! Cardio and weightlifting are very important for different reasons. Listen to your body and always train instinctively. That’s at least what I’ve done and it has helped me tremendously. I also have a very high protein diet to help rebuild any muscle atrophy and weakened tissue. Keep up the good fight.💪

  • @bigbossfan007
    @bigbossfan007 2 месяца назад

    Thank you for sharing your experience. I was diagnosed with mild stroke in 2022. I was 42 then . I have recovered 95+% by following inspirers likw you and giving up completly on alcohol. I thought and still think, life has given me second chance. I left my high paying salary and currently pursuing a course on Quantum Computing, Just thought- one life and I should give it 100% that I can offer to universe! thanks. God Bless!!

  • @kristopherallison6127
    @kristopherallison6127 Год назад +2

    My brother, you’re an incredible inspiration. Can’t wait to see what comes next! ❤

  • @christophermatthias9265
    @christophermatthias9265 3 дня назад

    All Praise Be To THE MOST HIGH GOD. I have greatly recovered from an ischemic stroke which occured in May. I'm able to walk, talk, drive etc. Diet, exercise and rest.

  • @PatsyMeleen
    @PatsyMeleen 6 месяцев назад +2

    Blessings great encouragement i need now thank you🙏

  • @tomgroszek1933
    @tomgroszek1933 3 месяца назад +1

    Congrats on your recovery brother! My wife had a stroke a week ago and I will encourage her to follow a similar plan as yours-nutrition and exercise along with supplementation of a variety of beneficial oils such as coconut, omegas, olive oil, etc.
    Thank you for sharing your story. Wishing you the best going forward.

    • @kevingocke
      @kevingocke  3 месяца назад

      @@tomgroszek1933 thank you very much and wishing you and your wife the best 🙏 Consistency is key and setting solid goals, inch by inch. Everything will compound and she will inevitably improve 💪
      For even further info and guidance, please feel free to check out my website 👇
      www.livepoised.com/

  • @curiousgeorge4731
    @curiousgeorge4731 Месяц назад

    Bless you for allowing us into your life, your amazing journey is one to be told.

    • @kevingocke
      @kevingocke  Месяц назад

      @@curiousgeorge4731 much appreciated, I am here to help in any way possible 🫡

  • @forexguy
    @forexguy 11 месяцев назад +1

    Well done! Inspirational. I knew 'you' existed before I saw this. You are going to change people's lives. I (56) am on the pre-hab route and this video has re-doubled my thoughts on exercise and health maintenance. Continued good fortune. Best wishes.

    • @kevingocke
      @kevingocke  11 месяцев назад +1

      Stay tuned for more! I’m ramping up my info for all of us so there’s much more to come 🙏

    • @Nightwalker25-m3u
      @Nightwalker25-m3u 9 месяцев назад

      ​@kevingocke you probably wouldn't believe my story brother.

  • @shirleycooleyga
    @shirleycooleyga 2 месяца назад +1

    Med Beds should be available December 2024 across the world! Treatment is FREE ! Hospitals will become healing centers as many medical practices become obsolete! 🙏🙏🙏 Our mind creates our life! May God continue to Bless you! My husband is paralyzed on his left side. Right Frontal Lobe. It happened March 2, 2023. What a wonderful inspiration you are for stroke victims across the world! 🌎 There are so many negative Nellie’s everywhere! So glad that you refused to listen to them! NAMASTE 🙏

    • @kevingocke
      @kevingocke  2 месяца назад

      @@shirleycooleyga 🙏keep up the good fight and much strength to your husband!💪

    • @kevingocke
      @kevingocke  2 месяца назад

      @@shirleycooleyga Taken by Surprise: A Declaration of Perseverance a.co/d/4f6C0KY

    • @kevingocke
      @kevingocke  2 месяца назад

      @@shirleycooleyga 🙏 keep up the good fight and much strength to your husband!💪

  • @malagaestatesandluxuryhome8684
    @malagaestatesandluxuryhome8684 4 месяца назад +1

    I had my severe stroke in August 2020. I have been doing indoor rowing since 2022 on a daily base. It keeps me fit and it is a safe way to do excercise, I do use a gripping aid by the way. I know recovery takes time, that is the hardest point. I just subscribed to your channel.

  • @-vohau
    @-vohau Месяц назад

    congratulations. you are amazing. i just need to say what my dad knows

  • @ricardolorrio8228
    @ricardolorrio8228 5 месяцев назад +3

    I just had a stroke... 3 weeks ago... but getting better

    • @kevingocke
      @kevingocke  5 месяцев назад

      You’re improvement won’t stop as long as you don’t stop. Keep up the good fight 💪

  •  Месяц назад

    Thanks for sharing yourstory I'm a survivor too close to1year aniveversir Had Mc A stroke withvleft side paralysis fighting hardertoregsain my walking again Idnot care wht my doctor willtellme like those discouraging mesages etc its my life as akid Ilearned howtowalk & again Iwill learn howto in 20224 as a 43 yearold

  • @markhale5673
    @markhale5673 2 месяца назад

    I'm happy to see you healthy! I've just had my 11th cerebral hemorrhage and doing well. The first three were the worst. Occipital, parietal and frontal lobes were affected I was a Beast at the gym, a Captain with a major airline based in Boston and had the world by the tail. I'm unfortunately still recovering from the first three. I was paralyzed for the first year afterward. January 21, 2002. I had just lost many friends on 9/11/2001, turned 40 Nov.2 2001, was teaching Anatomy and physiology 16 hours per day/ 4 days per week and flying to the west coast (flight 11) mostly on the weekend. My brain sort of exploded. I continued to bleed for 3 days making things worse. I walked into the hospital but had to be taken home by ambulance. I felt like I was the only one this kind of thing happened to. I'm 62 now and one month ago, i was hospitalized because of a right hemisphere epicranial bleed. I'm doing well. It doesn't sound like you have aphasia? I have enough for the whole world. GOD Bless!

    • @kevingocke
      @kevingocke  2 месяца назад +1

      @@markhale5673 man it sounds like you’ve had a heckuva journey! Glad you are doing well and still making strides in your recovery💪

  • @Ghonestme59777
    @Ghonestme59777 5 месяцев назад +3

    I hope you can finish your music school that you where focused on , God's blessings for you.😊😊

  • @zeebrook
    @zeebrook 3 месяца назад

    These kind of stories inspire others to carry on and know that a good outcome is achievable. Thank you for sharing your story and inspiring others.

    • @kevingocke
      @kevingocke  3 месяца назад

      @@zeebrook Thank you sir, much appreciated🙏

  • @r0nchmeister
    @r0nchmeister 8 месяцев назад +3

    So glad to hear your recovery. I’m shocked however by how young you were when you had this stroke! If you don’t mind, did the doctor ever explain what the cause of the stroke was?

    • @r0nchmeister
      @r0nchmeister 8 месяцев назад

      You know what, I saw you actually answered this question in another video but I’m going to keep my comment so you still get the boost. Again, so glad you were able to recover!

    • @kevingocke
      @kevingocke  6 месяцев назад

      Still a bit of a mystery to this day, although it is strongly believed, my initial ischemic stroke occurred from a previous head injury from skateboarding. If you’re interested in learning a lot more, please check out my book. I go into a lot of detail regarding stroke recovery over a period of nearly 14 years.
      a.co/d/96xtrZh

  • @agyeigyimah29
    @agyeigyimah29 7 месяцев назад +3

    Thank God

  • @Hydrosurfer68
    @Hydrosurfer68 5 месяцев назад +1

    Great job!

  • @Ghonestme59777
    @Ghonestme59777 5 месяцев назад +1

    May God bless you Kevin you are an inspiration for us all. I just subscribe to your channel so I won't miss you giving such great information .❤😊

    • @kevingocke
      @kevingocke  5 месяцев назад +1

      Thank you that means a lot! I will continue to provide any and all information and strategies that have helped me through the years, much thanks 🙏

    • @Ghonestme59777
      @Ghonestme59777 5 месяцев назад

      @kevingocke thank you Kevin my brother's name is Kevin too

  • @Retr0K00n
    @Retr0K00n 4 месяца назад +1

    Had stroke too 3m ago. It’s sad but… I dropped 10 kg, became more fast and little bit fell in love about my body in mirror 😂 😢 This case gave me insight that You can love someone when You starting love yourself.
    Peace too You 👍 your situation is harder.

  • @catherinecarlson6164
    @catherinecarlson6164 7 месяцев назад +1

    😅glad that you've got your life back. You're still very young. I had a left hemisphere stroke 11 months😮ago. I'm improving and just started gentle water exercises in a class. Lap swimming is difficult because my right arm doesn't work very well.

    • @kevingocke
      @kevingocke  6 месяцев назад +1

      Aquatics training is some of the best therapy available! Keep up the good work 💪

    • @catherinecarlson6164
      @catherinecarlson6164 6 месяцев назад

      @@kevingocke I will. I'm thinking of joining a Zumba class once a week, too

  • @roga49
    @roga49 3 месяца назад +1

    ❤❤❤thank you...I am 75,suffered a cerebellar stroke,Tuesday 30th July 24,at the end of a embolization procedure it happened.I am alive by His grace ...happy you survived,happy I survived,by Jesus Grace ....love in Christ to you ❤❤❤

    • @kevingocke
      @kevingocke  3 месяца назад +1

      @@roga49 we make it through these trials and tribulations for a reason. Keep up the altitude of gratitude and the good fight💪
      Wishing you all the strength for an epic recovery. Feel free to check out my book, I write about over a decade of experience in stroke recovery, and a lot of folks have seemed to benefit. 🙏
      Taken By Surprise: A Declaration of Perseverance a.co/d/iQkiMpy

    • @roga49
      @roga49 3 месяца назад

      @@kevingocke thank you 💟

  • @jtovarcollins
    @jtovarcollins 2 месяца назад +1

    May the Lord Jesus be with us

  • @maribelmejia2693
    @maribelmejia2693 2 месяца назад

    When you mentioned nutrition in the video, can you explain what you did different with your nutrition please?& What kind of exercises please?It's hard when you're abandoned by everyone& have to do everything yourself.

    • @kevingocke
      @kevingocke  2 месяца назад

      @@maribelmejia2693 thank you for your interest 🙏 I will upload a video next explaining in more detail. In the meantime, keep up the good fight.💪

  • @boznsjbruhstudios6383
    @boznsjbruhstudios6383 4 месяца назад

    God bless you ❤❤❤❤❤❤

  • @PatrickMccastawayzMcIntyre
    @PatrickMccastawayzMcIntyre Год назад +3

    🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

  • @DK-Pratibha
    @DK-Pratibha 4 месяца назад

    Thank you!

  • @faisalahmad3309
    @faisalahmad3309 Год назад +1

    RESPECT

  • @jtovarcollins
    @jtovarcollins 2 месяца назад

    We are survivors here. I just my stroke last Tuesday

  • @parkerpierce8931
    @parkerpierce8931 6 месяцев назад

    You're quite the inspiration! Def look forward to watching more of your video's: I had two strokes last year, almost on my first year since, had my whole right side paralyzed, same part of the brain damaged but other side of my head, and im trying to keep moving forward. Anything you find helpful for working your fingers for typing in particular?

    • @kevingocke
      @kevingocke  6 месяцев назад

      Thank you for the kind words. Tapping my affected hand and fingers to music has always been really helpful and definitely sped up improvement over the years. I’ve gotten a lot of dexterity
      back doing different things, will post a video soon on that. In the meantime, keep up the good fight.💪

  • @mike13tyson
    @mike13tyson 11 месяцев назад

    This is awesome! Could you please let us know how long it took you to achieve this level of recovery?? Thanks.

    • @kevingocke
      @kevingocke  11 месяцев назад

      Yes, of course! Stay tuned for next video where I’ll answer your question in detail💪

  • @kicknowledgesmith8608
    @kicknowledgesmith8608 6 месяцев назад +1

    i had an AVM rupture on my right frontal lobe and was left weak/paralyzed on my left side. I'm 18 months post stroke. I can walk but it's not back to normal and my arm is still very weak and flexes up towards my chest. I had just got my 3rd degree black belt a week before my stroke. I started training at the age of 9. I'm working hard every day to get my life back. Squads, walking, weight baring, stretching, treadmill, etc. what exercises did you do to regain your arm?

    • @kevingocke
      @kevingocke  6 месяцев назад +1

      So glad to hear you were doing well. I will upload a video, showing specific arm exercises, however, regarding combating the tone/upward flex towards your chest w/ your left arm… Try to train your tricep as well as possible. That will help combat that upward tone motion. I had the exact same problem with my left arm, and was able to completely reverse it with consistent training and new creative training ideas. Keep up the good work💪

    • @kicknowledgesmith8608
      @kicknowledgesmith8608 6 месяцев назад

      @@kevingocke This is awesome. A year ago, I had no arm movement, now I can lift it, especially while laying down but it's very slow and heavy. I still can't extend my arm to reach, due to the muscle tone spasticity. I will keep working hard. Thank you!

  • @carmenortiz1342
    @carmenortiz1342 2 месяца назад +1

    ❤❤❤

  • @TupacsHomegirl
    @TupacsHomegirl Год назад

    Im 56yo 4yrs post hemorrhagic stroke, never recovered despite going to out patient phys therapy the whole time, i know everyone is different, im just not one of the lucky ones, n it sucks, i made s3veral attempts to end this misery, still sorry i wasnt successful, sorry, its my truth

    • @forexguy
      @forexguy 11 месяцев назад +1

      I too, am a child of 1967. Please, hold tight! There may be a solution you haven't yet uncovered. This channel is going to be of enormous benefit to you. Do it the hard way. What have you got to lose. You opted out and you are still here! Might be a reason. I'm there for you. I believe you can do it. I have to. One never knows what our future holds and what we have to battle. God bless and very best wishes. I am so glad that you are still with us. bye

    • @EstherAsare-Agyekum
      @EstherAsare-Agyekum 8 месяцев назад +1

      God is in control have faith

    • @sheriwilliams8942
      @sheriwilliams8942 6 месяцев назад +2

      Invest in a Biomat 7000mx and use it everyday and eat to improve circulation and health....God is Amazing and had put amazing things here.

    • @grateful5668
      @grateful5668 6 месяцев назад

      @@sheriwilliams8942 What does it do? Is their science behind it?

    • @Robsav-yx6vi
      @Robsav-yx6vi 5 месяцев назад +1

      So sorry for your struggles, not fair what happens .
      My Aunt was paralyzed from the neck down at 40 ,
      Lived a full life till 80 . This incredible lady kept going
      Out and made the best of it. The key WAS focusing
      On being there for everyone else . Laughing as much as possible
      Take care and wish you positive days .

  • @Ghonestme59777
    @Ghonestme59777 5 месяцев назад

    Hi Kevin I am a stroke survivor it been rough but I'm still fighting not at all giving up , I'm a nurse cosmetology and have done some dental assistance work my left arm hand is spastic but I'm up walking with cane cognitive fine speech great but would like to know what your diet was during your recovery and exercise routine routine

    • @Ghonestme59777
      @Ghonestme59777 5 месяцев назад

      God bless you and pray you have a blessed and amazing week.😊

    • @kevingocke
      @kevingocke  5 месяцев назад +1

      Hey there, sorry to hear about your stroke, but glad to hear you are not giving up! I have a few videos up on my channel where I go into more detail on my diet during recovery. I personally focus on high protein and supplement with a few things that really helped me. If you’d like, I also do online coaching and provide more detail in sessions, as well as accountability to help people recover quicker. Feel free to check out my website (www.Livepoised.com)if that’s something you might be interested in. For now keep up the good fight!💪

    • @Ghonestme59777
      @Ghonestme59777 5 месяцев назад

      @kevingocke thank you Kevin I will try to find the video

    • @Ghonestme59777
      @Ghonestme59777 5 месяцев назад

      @@kevingocke is there a link to all your videos???

    • @Ghonestme59777
      @Ghonestme59777 5 месяцев назад

      Thank you so much for responding

  • @agyeigyimah29
    @agyeigyimah29 7 месяцев назад +1

    Amen

  • @maribelmejia2693
    @maribelmejia2693 5 месяцев назад +1

    So what did you do to recover? I'm 8 yrs n I'm & still half paralyzed. What should I do?

  • @mpampistsotsos3629
    @mpampistsotsos3629 Месяц назад

    How long you took recovery

  • @zepedagabe
    @zepedagabe 5 месяцев назад

    I had a stroke in April n just fighting through it my right side is weak but I keep on fighting

    • @kevingocke
      @kevingocke  5 месяцев назад +1

      Sorry to hear about your stroke, but great job keeping that mindset. Remember, plateaus are a myth… As long as you don’t stop, your improvement never stops. It is gradual, but the compounding effects of training inevitably add up and you will be capable of things that once seemed impossible . Keep up the good fight.💪

    • @zepedagabe
      @zepedagabe 5 месяцев назад

      I do lil exercise everyday. And physical therapy told me my leg is getting strong so far

    • @kevingocke
      @kevingocke  5 месяцев назад

      @@zepedagabe awesome great news!

    • @zepedagabe
      @zepedagabe 5 месяцев назад

      @@kevingocke will that work??

  • @maribelmejia2693
    @maribelmejia2693 5 месяцев назад

    Yes

  • @mpampistsotsos3629
    @mpampistsotsos3629 Год назад

    How long you took recovery arm

  • @tracyames3097
    @tracyames3097 5 месяцев назад

    I’m 10 years post stroke I seem to have come to a standstill they gave me a a craniotomy

    • @kevingocke
      @kevingocke  5 месяцев назад

      I was very close to a craniotomy several times while I was in a coma, but the tubes draining fluid from my skull were just enough to alleviate pressure.

    • @kevingocke
      @kevingocke  5 месяцев назад

      I have felt like I was at a standstill several times over the last 14+ years, however, I’m always on the lookout for new barriers to breakdown. Still finding new ways to improve even this far along. Never give up💪

  • @jeancosgrove2679
    @jeancosgrove2679 Месяц назад

    Nutrition iam 64 wat can i eat i keep checking wat i am eating

    • @kevingocke
      @kevingocke  Месяц назад +1

      @@jeancosgrove2679 high protein has helped me tremendously. I eat roughly 1g of protein per pound of body weight.(per pound of lean body mass.)

    • @jeancosgrove2679
      @jeancosgrove2679 Месяц назад

      @@kevingocke thank you sir

  • @jrv8590
    @jrv8590 4 месяца назад

    😮

  • @juliasvensson3507
    @juliasvensson3507 13 дней назад

    🙏❤️‍🩹

  • @sshibad
    @sshibad 4 месяца назад

    kevin the stats confuse me

  • @sdkonlinestrokeawareness5990
    @sdkonlinestrokeawareness5990 Год назад

    subscribed your RUclips channel.

  • @sshibad
    @sshibad 4 месяца назад

    kevin i play bas

    • @kevingocke
      @kevingocke  4 месяца назад

      @@sshibad cool you play bass guitar?

  • @randihelenehansen4169
    @randihelenehansen4169 6 месяцев назад

    Can you drive a car now?

    • @kevingocke
      @kevingocke  6 месяцев назад +1

      Yes, I was fortunate enough to pass both the written exam and the behind the wheel test about 1.5 years after my stroke. So I’ve been driving for a while now 💪

    • @RaiderRSupastar
      @RaiderRSupastar 5 месяцев назад

      I glad to hear this