Improve Hand Strength After a Stroke

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  • Опубликовано: 21 ноя 2024

Комментарии • 686

  • @bernardosolayao8591
    @bernardosolayao8591 Месяц назад +3

    Thank's a lot doc. it helps me a lot,, i'm a stroke patient , " GOD BLESS "

  • @giacomoagustin1482
    @giacomoagustin1482 8 месяцев назад +12

    thank u for this video its been 3 months now since i had stroke and i have no money to go therapy anymore my insurances doesnt want to cover it anymore this video will going to help me a lot thank u from the bottom of my heart thank you

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  8 месяцев назад +1

      You are so welcome. I have a bunch of them. Choose which one is appropriate for you

    • @mommy7716
      @mommy7716 2 месяца назад

      @@SKILLSANDWELLNESS l.
      0
      Lpp.?

  • @PaulinaMasambo
    @PaulinaMasambo 3 месяца назад +3

    Thanks very much for this nice exercise am learning a lot I had stroke in June thanks your teaching has helped me a lot am now limping and I appreciate you continue teaching God bless you always ❤❤🌷❤️

  • @allanmoral3867
    @allanmoral3867 Год назад +40

    After searching far and wide in RUclips, I finally found a channel that I think can help me regain my grip strength. I had a stroke just last month and it's trying diligently to recuperate in coordination with my neuro doctors's advice. I am a dedicated long- distance runner before my stroke and a hard-working government employee when the stroke suddenly occurred.and caught me off guard despite my healthy lifestyle. Thank you sir, sincerely. I shall update you on my developments.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +4

      please do. other patients might appreciate that as well

    • @warrenoldham
      @warrenoldham Год назад +2

    • @Lovesongstelugu1
      @Lovesongstelugu1 Год назад +2

      ​@@SKILLSANDWELLNESS Hi Nathan,
      How we can perform the exercises when there is no movement in the hand and the fingers are spastic

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      @aravindreddy9175 ruclips.net/video/mhBiDJdUfZM/видео.htmlsi=n-tL1ckVWduMx3_6

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      @aravindreddy9175 ruclips.net/video/u9cHyuMBKPQ/видео.htmlsi=VfaQgD5XVTQIHVND

  • @wannabee4337
    @wannabee4337 Год назад +21

    I am glad I found this channel, need to sleep, will check back tomorrow. Thanks for choosing to help others. It is good to find someone who knows what strokes are about. In hospital Dec. 30, 2022-Jan 4, 2023. I came home wore out with the hyper-extension. I improved from rgt side gone all the way to foot had dropped and I had to tie a string around my shoe to pull my feet forward in order to walk. I realized by Dec. 29, 2023, I was n stroke mode 2 AM that morning. I climb out the bed using my right side and slide down like a noodle in a child like squat between a chair and the bed. I didn't make it to the bathroom on time, but I was thinking ahead. I put on a pull up before bed just in case. I come to the realization that I had become as one of my former health care patients. As I laid on the floor realizing that I was either in stroke mode or my sciatica, which I now realize could have been PAD all along; It has me pinned and I could not get out of that position. After I prayed and thanked God for strenght, l pulled the rgt leg out and move my left leg so I could rock myself back and forth but cheek side rock to scoot up closer to the dresser while trying to use my left side to pull up on. My phone was know where to be found at this time. I thought I would grab the bottom of the bed frame, but to know avail. Finally, I scooted to the dresser, and one of the draws was opened, and I squeezed my two hands in the drawer, while positioning my left leg for the pull of our life. That was the hardest pull I have ever had. I made it to 5he bathroom at 2:58 AM. I was in need of a shower and I wanted to soak my body. I was slow to get ready that morning, but was on time for work. I wrote this for those who think that you are alone, but you are not. It is February 24, 2023 and I am in recovery mode. I needed must rest before this came, so if you are over working and being under paid; Your job will be hear when you are dead and gone. Take time out to give your soul a break. Thanks 😊🙏

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Wow. Thanks for this. I hope a lot of people will read this

    • @reveepajarion6735
      @reveepajarion6735 Год назад

      what will Ido if i can't move my finger

    • @reveepajarion6735
      @reveepajarion6735 Год назад

      I'm 8 days suffer from mild stroke

    • @MyMobile-z8w
      @MyMobile-z8w 5 месяцев назад

      I ❤❤❤❤❤

    • @eulachase9728
      @eulachase9728 7 дней назад

      God bless you for that message I enjoyed your tex.God was with u.❤❤❤❤

  • @lesleywasantha3654
    @lesleywasantha3654 9 месяцев назад +2

    Hi sir my left body is paralyzed 5 years ago until now still no strength my left hand but I continue y excercise & I found your video I feel I courage to do your excercise thank you.❤️watching pilipino in Sri Lanka God bless you sir

  • @JenniferAquino-ef5jm
    @JenniferAquino-ef5jm 7 месяцев назад +2

    God bless you for continuing sharing your videos for us and we can use it for our daily routine exercise.imdoing it now for my husband.

  • @ernieladrido4873
    @ernieladrido4873 2 года назад +2

    I had a traumatic brain injury caused by a fall January 2015 and I had brain bleed. The neurosurgeon performed a burr hole that caused a stroke. I have been doing therapy and going to the gym continuously. I’m getting Botox shot to ease the tone. I have a hard time with the supination and pronation. I just run into your post while searching for the mirror therapy. I want to express my sincere gratitude for your postings, it do help us. Thank you kindly for all you do, Nathan 🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭maraming salamat kabayan 😊

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад +2

      Walang anuman kabayan. Patience lang and celebrate the progress that you see. 🙏🏼🙏🏼🙏🏼

    • @franciscoballesteros2059
      @franciscoballesteros2059 Год назад

      Please take 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks for absorption of nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and that is the only effective natural solution for stroke patient and can cure 300 kinds of illness. IN THE NAME OF JESUS CHRIST PLEASE HELP AND HEAL US.

  • @RodaAmaro
    @RodaAmaro 9 месяцев назад

    Thank you so much to this video, this is what I'm gonna do with my auntie who is a stroke patient..God bless you

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  9 месяцев назад

      You are welcome. Im happy that you are taking care of your auntie

  • @joyoluchi2551
    @joyoluchi2551 17 дней назад +1

    This is very useful, thank you so much

  • @angelabastianpulle3043
    @angelabastianpulle3043 Год назад

    Thank you very much for your vedios I am three years stroke patient one week before I started to follow your vedios it’s very useful for me my index finger and thumb fingers are very hard to straighten and when I am doing exercises I can do it but later on when I am doing my housework it’s curoling but with my patient I am getting on it also my right leg have a change the leg exercises are am doing it I think am 90percent ok I am trying by best to get normal your vedios are very useful to me so that please kindly send me a reply it will very great full to me once a thank you for doing this help for stroke survives god bless you

  • @rogelioperez7280
    @rogelioperez7280 Год назад +3

    Recently I follow your videos I have Guillain Barre sequels and they are very useful. Thank you. I live in Mexico.

  • @djjah3648
    @djjah3648 Год назад +1

    Im your fan. Ur videos such a big help for me and especially my stroke wife. Thank you so much

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Thank you. Im glad that you are doing this with your wife. It makes it easier for her to improve

  • @GeorgeHazzard-et5cb
    @GeorgeHazzard-et5cb Год назад +1

    Thank you very much our lovely brother's.

  • @sheiladale6802
    @sheiladale6802 3 месяца назад

    I wish I had this when my husband had a stroke. I’m sure it would have helped.
    Thank you.

  • @zocharaadams3341
    @zocharaadams3341 9 месяцев назад

    Thank You Soooo Much I had a Stroke last Wensday..... I Stay in South Africa.

  • @nad2873
    @nad2873 День назад

    Merci beaucoup pour exercices

  • @RosemarieBorje
    @RosemarieBorje Год назад +3

    Thank you Doc for sharing this video for us ❤️❤️❤️

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +1

      you are very welcome. share this to your support group, might be able to help them too

    • @Lovesongstelugu1
      @Lovesongstelugu1 Год назад

      ​@@SKILLSANDWELLNESS

      Hi Nathan,
      My Mother is suffering from right hemeplegia from January 26th 2023 , I am doing physiotherapy exercises for her she has learned sit to stand position only it's been 10 months from stroke she can't able to move her upper and lower limb, kindly guide me with the exercise for the below case study
      FINDINGS: Endotracheal tube noted insitu.
      Blood attenuating hyperdensities [Mean Hu: 70] are noted in the midbrain & pons extending to the left cerebellar hemisphere. Adjacent ill-defined hypodensities noted - likely perihemorrhagic edema. Mass effect noted in the form of mild compression on the 4th ventricle.
      A calcified granuloma is noted in the right frontal lobe in the parafalcine region-measuring 7.2 x 6.0 mm (CCxTR).
      Diffuse cerebral edema noted.
      Ill-defined symmetrical periventricular hypodensities noted adjacent to frontal horns of bilateral lateral ventricles - likely small vessel ischemic changes.
      A subcentimentric anterior falcine lipoma noted. Bilateral vertebral arterial calcifications noted.
      The Basal ganglia, internal capsule, thalamus and corpus callosum appear normal.
      The Interhemispheric fissure is centered. No midline shift seen. Lateral & third ventricles are of normal size and are symmetrically arranged. Sella and pituitary gland appears normal.

  • @jamilahyang6412
    @jamilahyang6412 Год назад

    Tq...I'm getting better to close my fingers here from Malaysia

  • @drewfrancisco144
    @drewfrancisco144 Год назад +2

    Thank you. GOD bless.

  • @alexanderjohntordillos2386
    @alexanderjohntordillos2386 2 года назад +2

    Your the best..because you talk and move that's why we understand.

  • @MegaJeNeko
    @MegaJeNeko 10 месяцев назад

    Hello sir I'm so thankful for sharing us your knowledge on how to strengthen hands after stroke, I got stroke for 9long years already and Iunfortunately I didn't able to recover , I really got a hard time to move my hand , but as watching you I'm thinking positively with the grace of our Lord that could recover thru following 0:26 your lessons on your lessons

  • @shobha8963
    @shobha8963 Год назад +2

    Thanks so much sir

  • @sophiaokandeji1362
    @sophiaokandeji1362 2 года назад +5

    Thanks for sharing . I am very satisfied because I had a stroke nine years ago and all you have discussed is everything I am going through. Thanks for your help.😃👍🙏👌

  • @aixinghan6021
    @aixinghan6021 2 года назад +10

    Thank you so much for the exercise. This will be my daily exercise to improve my hand function. 👍👍👍

  • @louisaa3911
    @louisaa3911 2 года назад +2

    Good morning Nathan thanks for exercises why my arm flying back while I am walking please explain and exercise to correct have a nice day from Los angeles

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      If your arm is spastic, it is because of the synergy oatterns that you have. Try holding a plastic bag with a canned soup in it and practice swinging it. It will stretch your arm and at the same time bring out more natural movement

  • @lianpascual3703
    @lianpascual3703 2 года назад

    Thank you. Sinasabayan q mga exercize n advice m

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      You are welcome. Progress will come with consistency

  • @oscarlozano1983
    @oscarlozano1983 Год назад +2

    really helpfull, not overwhellming. others talk way too much before even starting. very motivating. like having a therapist with you at home . thanks!

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +1

      Thank you too. Getting the patient to do the therapy consistently is the goal. 🙏🏼🙏🏼🙏🏼

  • @dc9888
    @dc9888 11 дней назад

    Thank you so much for your videos. They have been very helpful. I am a month and a half post stroke. I spent four weeks at Danbury Hospital rehab unit and God 3 1/2 hours of therapy I wonder if you could tell me which videos are more advanced. I can sort of make a fist and open my hand, but I have a long way to go. I also wondered if you do any private consultation. Thank you so much for your expertise.

  • @elyreygarcia7725
    @elyreygarcia7725 Год назад +1

    Thanks sir Nathan for my every morning exercise of my left stroke arm so difiicult but its help me a lot to regain little by little my left arm,thank you & god bless🙏

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +1

      God nless you too. Update us with the progress

    • @elyreygarcia7725
      @elyreygarcia7725 Год назад

      As of now sir nathan so happy and overwhelm cause im able now use my finger to push the horn botton and flasher light of my motorcycle and i hope soon i can drive my motorcycle,thank you very much and god bless🙏

    • @franciscoballesteros2059
      @franciscoballesteros2059 Год назад

      Please take 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks for absorption of nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and that is the only effective natural solution for stroke patient and can cure 300 kinds of illness. IN THE NAME OF JESUS CHRIST PLEASE HELP AND HEAL US.

  • @lindanguyen8396
    @lindanguyen8396 9 месяцев назад

    Thank you so much it work well. See you more often.

  • @prasoondelhi1
    @prasoondelhi1 2 года назад +10

    great, very informative, love from India

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад +2

      You are welcome. :-)

    • @zoraydabantoto1235
      @zoraydabantoto1235 2 года назад

      Sir Nathan I can't move my hand it's so painful.i cant't close and open.but I will try to do it.i'm very eager to get well soon.

  • @nenitatinio
    @nenitatinio 7 месяцев назад

    Thank you so much Sir Nathan.I really found it helpful for my arm stroke bec.i can already move my fingers opening and closing them gradually.

  • @jhunmaikozalsos5105
    @jhunmaikozalsos5105 Год назад

    SALAMAT kaayu sir.. akung ugangnan ako ray nag hilot2 sir SALAMAT kaayu sa imung mga videos.. GODBLESS MORE power!!

  • @kathymss82
    @kathymss82 10 месяцев назад +1

    New subscriber here. I'm studying to be an OTA and I'm positive I will learn a lot from your channel. Thank you for your videos sir!

  • @ranaujahid8529
    @ranaujahid8529 6 месяцев назад +2

    Thanks Nathan ❤

  • @wolfel1954
    @wolfel1954 Год назад

    Maayong adlaw pud Nathan. Daghang salamat sa imong vid. Useful kaayo. para sa ako amiga nga na stroke. Ok na sya, fingers na lang walay grip. Lynn from CDO. living in Chi.

  • @zelmasmith9786
    @zelmasmith9786 3 месяца назад

    Thank you Father for this help.thank you thank you ,thank you , thank you I got hope again thank you ,dr Nathan

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  3 месяца назад

      You are welcome. Im glad you are motivated and going to do this consistently

  • @endelinmatthys6451
    @endelinmatthys6451 2 года назад +1

    Thank You i will do it i had a stroke 2018 i will not give up

  • @anoojamuthu2440
    @anoojamuthu2440 2 года назад +2

    Thanks...found this channel while searching for my grandmother who had stroke..

  • @Debnielwillians105
    @Debnielwillians105 2 года назад +5

    HI NATHAN, I DID THE EXERCISE WITH YOU TODAY AND WAS REALLY CHALLENGING , BUT I FELT GOOD AFTER THE EXERCISES, THANKS.

  • @halinabemben9932
    @halinabemben9932 Год назад

    You have helped me so much with after open heart surgery exercises. I have so much pain in the heck. It relief my pain some. The exercises they told me to do were stretching and going above my head . They didn't do nothing. Then again this is Canada so called free health care. Terrible. I had absolutely horrible experience after surgery. Nurses were mean specifically in after surgery trauma care. I cried for two days. I am thankful for you . I appreciate you. God bless you 🙏

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Notel. I will make more video for neck pain but try this too:
      neck pain relief: ruclips.net/video/ewmZy8IJsSs/видео.html
      Neck pain exercises: ruclips.net/video/nwOgdNsyDJ0/видео.html

    • @franciscoballesteros2059
      @franciscoballesteros2059 Год назад

      Please take 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks for absorption of nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and that is the only effective natural solution for stroke patient and can cure 300 kinds of illness. IN THE NAME OF JESUS CHRIST PLEASE HELP AND HEAL US.

  • @rosiepedrosa3340
    @rosiepedrosa3340 Год назад +1

    Thank you so much Sir Nathsn a very effective excercise it makes my hand comfortable to move without any pain at all amazing.thanks God!

  • @mcrafford
    @mcrafford 11 месяцев назад +2

    After about a week doing the finger exerise I've seen great improvement. When I started, I struggled to lift my ring finger. Now I can lift daily well.

  • @BABAL07860
    @BABAL07860 Год назад

    Thanks for Hand Excercise Video

  • @eduardosamandre7925
    @eduardosamandre7925 2 года назад

    Salamat kaayu sa mga exercise nakatabang sa akong pag recover God Bless

  • @milbertgoyal9211
    @milbertgoyal9211 Год назад

    Maraming salamat po malaking tulong sa tulad ko n mild estrok N walang pam pa therapy

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Sundan nyo lng po. Masami po ako video nyan. Share nyo din po sa support group nyo po.

  • @nitza.miranda6085
    @nitza.miranda6085 8 месяцев назад

    Thank you it help me for my right hand stroke to strenthen i will do it in my daily exercise

  • @lolittejada4323
    @lolittejada4323 Год назад

    Nathan your vlog helps me a lot. Ingat godbless

  • @milay68
    @milay68 6 месяцев назад

    If the person can easily move her fingers. I want to type fast again. Thank you for these exercises. I had TIA just last week. My therapist doesn't want to help me out (from the hospital). That's why I'm looking for alternative therapies online for me. I can move my left arm and left leg.

  • @LiveGood836
    @LiveGood836 Год назад +1

    Wow awesome idea bro. Thank you for sharing ❤️

  • @christianlordlabusonboniel5052
    @christianlordlabusonboniel5052 2 года назад +7

    Thanks so much sir....the hardest past for me was to lift my fingers from thumb to my little finger, I felt my fingers were so tight and I cannot almost move them but all exercises really helped.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      Stretching before doing the exercises will help mobilize those fingers

  • @GeraldLaiQuong
    @GeraldLaiQuong 2 месяца назад

    Good morning nathon my name is gerald i enjoy watchung your videos i had a stroke for 2 years it left me with no mobilityob myylrft side my fingures aren't strong enough to open out

  • @garysharp8871
    @garysharp8871 Год назад +24

    I did everything with my hands after my stroke even though it was difficult, but I had to adjust what I was doing and take breaks often. The key is repetition over the long haul and not to push yourself to hard especially after a traumatic event

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +4

      Thats right. Consistency is really very important

    • @sabithasukdeo7560
      @sabithasukdeo7560 Год назад +2

      I tried but I can't do it

    • @garysharp8871
      @garysharp8871 Год назад

      @sabithasukdeo7560 yes you can don't give up. Any movement is a start

    • @AdelmoIzon
      @AdelmoIzon Год назад

      ​@@SKILLSANDWELLNESSg mom

    • @arslangondal8318
      @arslangondal8318 Год назад

      Can you tell me about the exercises and medicine you used during your stroke

  • @JamesNaughton-dp3fb
    @JamesNaughton-dp3fb 7 месяцев назад

    my fingers were very tight and this exercise was very great help in finger movement

  • @charlese.borjas8174
    @charlese.borjas8174 2 года назад +1

    cycling but some , it hurts good, my nerves , and it nice to stretch, thanks you!

  • @saahiraalhassani976
    @saahiraalhassani976 2 года назад +1

    Thank you for these exercises,🙏🙏🙏👍

  • @mamathakr7462
    @mamathakr7462 2 года назад +3

    🙏 thanks very much. I came across this video only today though i have subscribed to your channel long back. May you be blessed for the selfless work.

  • @reachingenglish7525
    @reachingenglish7525 2 года назад +1

    Thanks for your kind care. Sometimes I find it difficult to stretch my fingers easily

  • @ArifMatubber-km4nv
    @ArifMatubber-km4nv Год назад +1

    Thank you so much

  • @troylevy5235
    @troylevy5235 Год назад

    Doc i. Am 55 years old now can. I walk with out the use of my cane continuewing. Your daily leg. Exercises i am. Very. Happy. To. Hear your answer doc thank. You. Very. Much. I. Have. No. More. Money. To. Pay. Pt. To. Do. Exercises i am very. Happy to. You. That. Helping. People. Like. Me. Doc.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Excellent! Keep practicing. I am happy of your progress. Wooop wooop

  • @kimmary6726
    @kimmary6726 2 года назад

    Thank you so much sir it's very helpful for my mother

  • @thequeenofmyhomeauntienina4691
    @thequeenofmyhomeauntienina4691 2 года назад +1

    Awesome
    Thanks
    From USA 🇺🇸

  • @MonicaRaju-ix3vj
    @MonicaRaju-ix3vj 7 месяцев назад

    Thank you very much for the exercises

  • @estelitasalvador9101
    @estelitasalvador9101 2 года назад +1

    Sir sana include po about left foot still hindi pa po ako mkalakad without cane.please show me how is the perfect exercise even i'm home.salamat po

  • @nerizamontoya6512
    @nerizamontoya6512 6 месяцев назад

    Its so nice information, coz. I have a.client using iTeraCare device that producing terahertz and frequency to the bone marrow ,.after wanding the stroke patient their.meridian points its better to do this coz it's creates signaling to the new good cells to help the circulation ..the awaken cells will goin to the affected areas of the body to recover much faster...thank u

  • @mercydelossantos5026
    @mercydelossantos5026 Год назад

    Habang ginagawa ko po ito masakit pero tiniis ko na lang po gusto ko kasing gumaling agad thanks 😇🙏🙏🙏

  • @nicoleberger73
    @nicoleberger73 10 месяцев назад +2

    I am so glad I found your channel. I am still having difficulty with my fingers but I did develop more strength. Thank you so much for demonstrating the various exercises to regain hand movement.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  9 месяцев назад +2

      You are so welcome. 🙏🏼🙏🏼🙏🏼

    • @lauravictor6025
      @lauravictor6025 8 месяцев назад

      Thanks for ur videos, very helpful but can't open and close my R hand yet?maybe some helpful video on thar plz??

  • @Cleopatrampondela-rd1vm
    @Cleopatrampondela-rd1vm 7 месяцев назад

    The session was awesome 👌

  • @anthonydawson4610
    @anthonydawson4610 2 года назад +1

    Thanks very informative from a reading in the Uk - Fiona Dawson

  • @JohnreyJohnreyvargas-ex4jg
    @JohnreyJohnreyvargas-ex4jg Год назад

    Thanks for this video now I have a idea on how to exercisey fingers

  • @estelitasalvador9101
    @estelitasalvador9101 2 года назад

    Thank you sir.malaking tulong po ito sa akin.4mos npo akl after my stroke.I subscribe already to see all you advice.

  • @mildredroldos1601
    @mildredroldos1601 2 года назад +3

    I was in therapy for almost 2 years and I was not taught these exercises! Especially the finger lift. I will follow these to improve my chances of typing with my left hand again. Noone has been able to help me and I need to get back to work. The finger lift seems very promising.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      I hope it does. The muscles there are so narrow and small. Practice and exercise it but do not over do it. The rest breaks are also very important

  • @thornyrose1954
    @thornyrose1954 Год назад

    Nathan, my 26 yr old son had a hemorrhagic stroke 32 days ago & is still hospitalized. I'm doing research for when he is ready. What can i do now while in his hospital room to help him. He sleeps wakes up off & on. We know he can hear us because he follows commands but only has moment on right hand but reacts to painful stimulus on all 4 extremeties.

  • @BellePlores
    @BellePlores 5 месяцев назад

    Thank you sir for teaching

  • @cesarparcon4611
    @cesarparcon4611 2 года назад +5

    Very very useful exercise thanks a lot

  • @leexuanye4325
    @leexuanye4325 2 года назад +2

    Excellent, patiently designed after years of experience... Best la jin exercises I have seen. Good master, tq

  • @yashodaramarao5899
    @yashodaramarao5899 Год назад

    Thank u for d useful excersises. After wrist surgery, i m not able to make fist. Pl recommend some excercises.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Try these exercises although this is for carpal tunnel, i hope this helps but consult your doctor or ask te guidance of a therapist thats seeing you: ruclips.net/video/4r2ZVp9Zi-o/видео.html&feature=sharec

  • @amitukhlania4555
    @amitukhlania4555 Год назад

    Hi Nathan, your exercises are good are i have sign of recovery, i want to really thank you for your efforts.
    Can you make a clip for improve hand writing

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      You are welcome. 🤙🏽🤙🏽🤙🏽 and here is a cideo for writing: ruclips.net/video/z1LFTTTg96w/видео.html

  • @noemienesrinefajardo7184
    @noemienesrinefajardo7184 Год назад

    I appreciated it. Thank you. How about the difficulties of speaking ❤

  • @helenkeramidas3946
    @helenkeramidas3946 8 месяцев назад

    Hi thank you for your help❤

  • @beatricemyles4914
    @beatricemyles4914 2 года назад

    I have had stroke for 4months now though! Do exercise but the fingers has move
    Am trying your exercise but it not working.
    The s houlder exercise is helping helping

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      Start with stretching the fingers first. But be gentle please. And you might need to get a splint for sustained stretch for the fingers

  • @ishuishu8802
    @ishuishu8802 Год назад

    Good motivation sir iam from Pakistan Karachi now I am stroke patient left side icey bleed send good exercise for mei.

  • @electrumlight
    @electrumlight Год назад

    Thanks a lot.very helpful

  • @catherinenwamu5843
    @catherinenwamu5843 6 месяцев назад

    Thank you so much. Very helpful.

  • @charlesfranklin6423
    @charlesfranklin6423 5 месяцев назад

    thank you so much for theses vidios

  • @glennignacio3920
    @glennignacio3920 Год назад

    I need an exercise for my toes my affected side is my left, hoping you could help me to mobilized it again, I'm a 4yrs post stroke. salamat po!

  • @chrispell
    @chrispell 9 месяцев назад

    I go Ollie all your videos I am recovering from a stroke I do t function of my left hand

  • @JarrodHahn
    @JarrodHahn 9 месяцев назад

    I echo everyone when I say thank you for our videos. Do you have advice for someone who doesn't have a strong hand? I had a bilateral pontine stroke. I have movement and sensation in both arms, but they are both weak. (Not strong enough for ADLs but enough in my right to operate the joystick of my wheel chair.) My wife helps with the exercises.

  • @MarietNyirenda
    @MarietNyirenda 11 месяцев назад

    Mime Stroke is in the right hand so please teach me the same exercise. I have a stayed with it from 2011 now I have difficulty difficulty in writing .Pse help. From
    🇲🇼 q

  • @jennymonteleone
    @jennymonteleone 2 года назад +2

    Thank you!

  • @FrancisTaipi
    @FrancisTaipi 7 месяцев назад

    Am also affected by stroke but this tips are good indeed am walking the problem is my hand
    My eble is difficult to make it straight some time it looks like a crap falling movement what can I do

  • @martinariza8481
    @martinariza8481 2 года назад

    Flaviano Mazo Thanks Dr.

  • @iidiltz
    @iidiltz 2 года назад +1

    Is it normal for the ring finger not to lift as well as the others? Please give specific exercises for gripping the pen to write properly. Will the height of the table make a difference? Thank you so much!

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      Yes the ring finger is connected to the little finger when it moves. I don’t usually isolate the ring finger when I do those exercises but if you can, that is also fine. And I will do my best to make exercises to improve ability to use a pen

  • @ritapoling3942
    @ritapoling3942 10 месяцев назад

    I’m caregiving for a lady that had one all on her right side. She’s had very little therapy and is now just trying to do it on her own at home. I’m worried for her cuz it’s been 2 years . Is it still going to help her if I help her do these? I’m bound determined to get her going again. Any advise? Thank you so much for this video and I’ve also saved your arm exercises too

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  10 месяцев назад

      Yes. This should help. Slow and intentional therapy. Im so glad she has a caregiver like you

  • @iilsedebipersad9668
    @iilsedebipersad9668 2 года назад

    Superb sir good job

  • @peterajiduah9274
    @peterajiduah9274 6 месяцев назад

    three years stroke survivor thanks for the fingers exercise this morning. but my fingers are still stiff not spreading out well for the flat table exercise. tell me what to do please.

  • @NewYorkF150stx
    @NewYorkF150stx 2 года назад +1

    Maraming salamat!🙏

  • @wonkyganu72
    @wonkyganu72 2 года назад +9

    I wish I would have found this video 6 months ago, I had a bad stroke over a year ogo. I was considering getting a machine simular to the one in the hospital. Also one of the doctors told me to keep tapping my arm. The video was good at explaining where and how.

    • @pramodjain7266
      @pramodjain7266 Год назад

      14:31 14:31 14:31 😊😊

    • @pramodjain7266
      @pramodjain7266 Год назад

      14:31 14:31 14:31 😊😊

    • @franciscoballesteros2059
      @franciscoballesteros2059 Год назад

      Please take 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks for absorption of nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and that is the only effective natural solution for stroke patient and can cure 300 kinds of illness. IN THE NAME OF JESUS CHRIST PLEASE HELP AND HEAL US.

  • @carlcordova2332
    @carlcordova2332 Год назад +1

    You are awesome!