Improve Hand Strength After a Stroke

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  • Опубликовано: 20 сен 2024

Комментарии • 664

  • @allanmoral3867
    @allanmoral3867 Год назад +39

    After searching far and wide in RUclips, I finally found a channel that I think can help me regain my grip strength. I had a stroke just last month and it's trying diligently to recuperate in coordination with my neuro doctors's advice. I am a dedicated long- distance runner before my stroke and a hard-working government employee when the stroke suddenly occurred.and caught me off guard despite my healthy lifestyle. Thank you sir, sincerely. I shall update you on my developments.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +4

      please do. other patients might appreciate that as well

    • @warrenoldham
      @warrenoldham Год назад +2

    • @Lovesongstelugu1
      @Lovesongstelugu1 10 месяцев назад +2

      ​@@SKILLSANDWELLNESS Hi Nathan,
      How we can perform the exercises when there is no movement in the hand and the fingers are spastic

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  10 месяцев назад

      @aravindreddy9175 ruclips.net/video/mhBiDJdUfZM/видео.htmlsi=n-tL1ckVWduMx3_6

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  10 месяцев назад

      @aravindreddy9175 ruclips.net/video/u9cHyuMBKPQ/видео.htmlsi=VfaQgD5XVTQIHVND

  • @wannabee4337
    @wannabee4337 Год назад +20

    I am glad I found this channel, need to sleep, will check back tomorrow. Thanks for choosing to help others. It is good to find someone who knows what strokes are about. In hospital Dec. 30, 2022-Jan 4, 2023. I came home wore out with the hyper-extension. I improved from rgt side gone all the way to foot had dropped and I had to tie a string around my shoe to pull my feet forward in order to walk. I realized by Dec. 29, 2023, I was n stroke mode 2 AM that morning. I climb out the bed using my right side and slide down like a noodle in a child like squat between a chair and the bed. I didn't make it to the bathroom on time, but I was thinking ahead. I put on a pull up before bed just in case. I come to the realization that I had become as one of my former health care patients. As I laid on the floor realizing that I was either in stroke mode or my sciatica, which I now realize could have been PAD all along; It has me pinned and I could not get out of that position. After I prayed and thanked God for strenght, l pulled the rgt leg out and move my left leg so I could rock myself back and forth but cheek side rock to scoot up closer to the dresser while trying to use my left side to pull up on. My phone was know where to be found at this time. I thought I would grab the bottom of the bed frame, but to know avail. Finally, I scooted to the dresser, and one of the draws was opened, and I squeezed my two hands in the drawer, while positioning my left leg for the pull of our life. That was the hardest pull I have ever had. I made it to 5he bathroom at 2:58 AM. I was in need of a shower and I wanted to soak my body. I was slow to get ready that morning, but was on time for work. I wrote this for those who think that you are alone, but you are not. It is February 24, 2023 and I am in recovery mode. I needed must rest before this came, so if you are over working and being under paid; Your job will be hear when you are dead and gone. Take time out to give your soul a break. Thanks 😊🙏

  • @PaulinaMasambo
    @PaulinaMasambo Месяц назад +2

    Thanks very much for this nice exercise am learning a lot I had stroke in June thanks your teaching has helped me a lot am now limping and I appreciate you continue teaching God bless you always ❤❤🌷❤️

  • @giacomoagustin1482
    @giacomoagustin1482 6 месяцев назад +9

    thank u for this video its been 3 months now since i had stroke and i have no money to go therapy anymore my insurances doesnt want to cover it anymore this video will going to help me a lot thank u from the bottom of my heart thank you

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  6 месяцев назад +1

      You are so welcome. I have a bunch of them. Choose which one is appropriate for you

    • @mommy7716
      @mommy7716 27 дней назад

      @@SKILLSANDWELLNESS l.
      0
      Lpp.?

  • @JenniferAquino-ef5jm
    @JenniferAquino-ef5jm 5 месяцев назад +2

    God bless you for continuing sharing your videos for us and we can use it for our daily routine exercise.imdoing it now for my husband.

  • @ernieladrido4873
    @ernieladrido4873 2 года назад +2

    I had a traumatic brain injury caused by a fall January 2015 and I had brain bleed. The neurosurgeon performed a burr hole that caused a stroke. I have been doing therapy and going to the gym continuously. I’m getting Botox shot to ease the tone. I have a hard time with the supination and pronation. I just run into your post while searching for the mirror therapy. I want to express my sincere gratitude for your postings, it do help us. Thank you kindly for all you do, Nathan 🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭maraming salamat kabayan 😊

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад +1

      Walang anuman kabayan. Patience lang and celebrate the progress that you see. 🙏🏼🙏🏼🙏🏼

    • @franciscoballesteros2059
      @franciscoballesteros2059 10 месяцев назад

      Please take 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks for absorption of nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and that is the only effective natural solution for stroke patient and can cure 300 kinds of illness. IN THE NAME OF JESUS CHRIST PLEASE HELP AND HEAL US.

  • @sophiaokandeji1362
    @sophiaokandeji1362 2 года назад +5

    Thanks for sharing . I am very satisfied because I had a stroke nine years ago and all you have discussed is everything I am going through. Thanks for your help.😃👍🙏👌

  • @anoojamuthu2440
    @anoojamuthu2440 2 года назад +2

    Thanks...found this channel while searching for my grandmother who had stroke..

  • @aixinghan6021
    @aixinghan6021 Год назад +10

    Thank you so much for the exercise. This will be my daily exercise to improve my hand function. 👍👍👍

  • @sheiladale6802
    @sheiladale6802 Месяц назад

    I wish I had this when my husband had a stroke. I’m sure it would have helped.
    Thank you.

  • @rogelioperez7280
    @rogelioperez7280 Год назад +3

    Recently I follow your videos I have Guillain Barre sequels and they are very useful. Thank you. I live in Mexico.

  • @christianlordlabusonboniel5052
    @christianlordlabusonboniel5052 2 года назад +7

    Thanks so much sir....the hardest past for me was to lift my fingers from thumb to my little finger, I felt my fingers were so tight and I cannot almost move them but all exercises really helped.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      Stretching before doing the exercises will help mobilize those fingers

  • @garysharp8871
    @garysharp8871 Год назад +24

    I did everything with my hands after my stroke even though it was difficult, but I had to adjust what I was doing and take breaks often. The key is repetition over the long haul and not to push yourself to hard especially after a traumatic event

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +4

      Thats right. Consistency is really very important

    • @sabithasukdeo7560
      @sabithasukdeo7560 Год назад +2

      I tried but I can't do it

    • @garysharp8871
      @garysharp8871 Год назад

      @sabithasukdeo7560 yes you can don't give up. Any movement is a start

    • @AdelmoIzon
      @AdelmoIzon 11 месяцев назад

      ​@@SKILLSANDWELLNESSg mom

    • @arslangondal8318
      @arslangondal8318 11 месяцев назад

      Can you tell me about the exercises and medicine you used during your stroke

  • @angelabastianpulle3043
    @angelabastianpulle3043 10 месяцев назад

    Thank you very much for your vedios I am three years stroke patient one week before I started to follow your vedios it’s very useful for me my index finger and thumb fingers are very hard to straighten and when I am doing exercises I can do it but later on when I am doing my housework it’s curoling but with my patient I am getting on it also my right leg have a change the leg exercises are am doing it I think am 90percent ok I am trying by best to get normal your vedios are very useful to me so that please kindly send me a reply it will very great full to me once a thank you for doing this help for stroke survives god bless you

  • @kathymss82
    @kathymss82 8 месяцев назад +1

    New subscriber here. I'm studying to be an OTA and I'm positive I will learn a lot from your channel. Thank you for your videos sir!

  • @MegaJeNeko
    @MegaJeNeko 8 месяцев назад

    Hello sir I'm so thankful for sharing us your knowledge on how to strengthen hands after stroke, I got stroke for 9long years already and Iunfortunately I didn't able to recover , I really got a hard time to move my hand , but as watching you I'm thinking positively with the grace of our Lord that could recover thru following 0:26 your lessons on your lessons

  • @djjah3648
    @djjah3648 Год назад +1

    Im your fan. Ur videos such a big help for me and especially my stroke wife. Thank you so much

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Thank you. Im glad that you are doing this with your wife. It makes it easier for her to improve

  • @lesleywasantha3654
    @lesleywasantha3654 7 месяцев назад

    Hi sir my left body is paralyzed 5 years ago until now still no strength my left hand but I continue y excercise & I found your video I feel I courage to do your excercise thank you.❤️watching pilipino in Sri Lanka God bless you sir

  • @ranaujahid8529
    @ranaujahid8529 4 месяца назад +2

    Thanks Nathan ❤

  • @alexanderjohntordillos2386
    @alexanderjohntordillos2386 2 года назад +2

    Your the best..because you talk and move that's why we understand.

  • @mcrafford
    @mcrafford 8 месяцев назад +2

    After about a week doing the finger exerise I've seen great improvement. When I started, I struggled to lift my ring finger. Now I can lift daily well.

  • @mildredroldos1601
    @mildredroldos1601 2 года назад +3

    I was in therapy for almost 2 years and I was not taught these exercises! Especially the finger lift. I will follow these to improve my chances of typing with my left hand again. Noone has been able to help me and I need to get back to work. The finger lift seems very promising.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      I hope it does. The muscles there are so narrow and small. Practice and exercise it but do not over do it. The rest breaks are also very important

  • @oscarlozano1983
    @oscarlozano1983 Год назад +2

    really helpfull, not overwhellming. others talk way too much before even starting. very motivating. like having a therapist with you at home . thanks!

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +1

      Thank you too. Getting the patient to do the therapy consistently is the goal. 🙏🏼🙏🏼🙏🏼

  • @louisaa3911
    @louisaa3911 2 года назад +2

    Good morning Nathan thanks for exercises why my arm flying back while I am walking please explain and exercise to correct have a nice day from Los angeles

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      If your arm is spastic, it is because of the synergy oatterns that you have. Try holding a plastic bag with a canned soup in it and practice swinging it. It will stretch your arm and at the same time bring out more natural movement

  • @Debnielwillians105
    @Debnielwillians105 Год назад +5

    HI NATHAN, I DID THE EXERCISE WITH YOU TODAY AND WAS REALLY CHALLENGING , BUT I FELT GOOD AFTER THE EXERCISES, THANKS.

  • @RosemarieBorje
    @RosemarieBorje 11 месяцев назад +3

    Thank you Doc for sharing this video for us ❤️❤️❤️

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  11 месяцев назад +1

      you are very welcome. share this to your support group, might be able to help them too

    • @Lovesongstelugu1
      @Lovesongstelugu1 10 месяцев назад

      ​@@SKILLSANDWELLNESS

      Hi Nathan,
      My Mother is suffering from right hemeplegia from January 26th 2023 , I am doing physiotherapy exercises for her she has learned sit to stand position only it's been 10 months from stroke she can't able to move her upper and lower limb, kindly guide me with the exercise for the below case study
      FINDINGS: Endotracheal tube noted insitu.
      Blood attenuating hyperdensities [Mean Hu: 70] are noted in the midbrain & pons extending to the left cerebellar hemisphere. Adjacent ill-defined hypodensities noted - likely perihemorrhagic edema. Mass effect noted in the form of mild compression on the 4th ventricle.
      A calcified granuloma is noted in the right frontal lobe in the parafalcine region-measuring 7.2 x 6.0 mm (CCxTR).
      Diffuse cerebral edema noted.
      Ill-defined symmetrical periventricular hypodensities noted adjacent to frontal horns of bilateral lateral ventricles - likely small vessel ischemic changes.
      A subcentimentric anterior falcine lipoma noted. Bilateral vertebral arterial calcifications noted.
      The Basal ganglia, internal capsule, thalamus and corpus callosum appear normal.
      The Interhemispheric fissure is centered. No midline shift seen. Lateral & third ventricles are of normal size and are symmetrically arranged. Sella and pituitary gland appears normal.

  • @RodaAmaro
    @RodaAmaro 7 месяцев назад

    Thank you so much to this video, this is what I'm gonna do with my auntie who is a stroke patient..God bless you

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  7 месяцев назад

      You are welcome. Im happy that you are taking care of your auntie

  • @prasoondelhi1
    @prasoondelhi1 2 года назад +10

    great, very informative, love from India

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад +2

      You are welcome. :-)

    • @zoraydabantoto1235
      @zoraydabantoto1235 2 года назад

      Sir Nathan I can't move my hand it's so painful.i cant't close and open.but I will try to do it.i'm very eager to get well soon.

  • @drewfrancisco144
    @drewfrancisco144 10 месяцев назад +2

    Thank you. GOD bless.

  • @mamathakr7462
    @mamathakr7462 2 года назад +3

    🙏 thanks very much. I came across this video only today though i have subscribed to your channel long back. May you be blessed for the selfless work.

  • @nonamansour5619
    @nonamansour5619 2 года назад +7

    Hi Nathan, my hand can't hold anything and my fingers are crampedI I follow your good exercises. What do I do to get my fingers to move and hold things? thank you very much

  • @wonkyganu72
    @wonkyganu72 2 года назад +9

    I wish I would have found this video 6 months ago, I had a bad stroke over a year ogo. I was considering getting a machine simular to the one in the hospital. Also one of the doctors told me to keep tapping my arm. The video was good at explaining where and how.

    • @pramodjain7266
      @pramodjain7266 Год назад

      14:31 14:31 14:31 😊😊

    • @pramodjain7266
      @pramodjain7266 Год назад

      14:31 14:31 14:31 😊😊

    • @franciscoballesteros2059
      @franciscoballesteros2059 10 месяцев назад

      Please take 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks for absorption of nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and that is the only effective natural solution for stroke patient and can cure 300 kinds of illness. IN THE NAME OF JESUS CHRIST PLEASE HELP AND HEAL US.

  • @GeorgeHazzard-et5cb
    @GeorgeHazzard-et5cb Год назад +1

    Thank you very much our lovely brother's.

  • @endelinmatthys6451
    @endelinmatthys6451 2 года назад +1

    Thank You i will do it i had a stroke 2018 i will not give up

  • @Baasha25
    @Baasha25 7 месяцев назад +1

    Thank you so much. I use to eat fast but after seeing ur video i feel more courageous. I suffered a stroke at 41

  • @leexuanye4325
    @leexuanye4325 2 года назад +2

    Excellent, patiently designed after years of experience... Best la jin exercises I have seen. Good master, tq

  • @zocharaadams3341
    @zocharaadams3341 7 месяцев назад

    Thank You Soooo Much I had a Stroke last Wensday..... I Stay in South Africa.

  • @rosiepedrosa3340
    @rosiepedrosa3340 Год назад +1

    Thank you so much Sir Nathsn a very effective excercise it makes my hand comfortable to move without any pain at all amazing.thanks God!

  • @elyreygarcia7725
    @elyreygarcia7725 Год назад +1

    Thanks sir Nathan for my every morning exercise of my left stroke arm so difiicult but its help me a lot to regain little by little my left arm,thank you & god bless🙏

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +1

      God nless you too. Update us with the progress

    • @elyreygarcia7725
      @elyreygarcia7725 Год назад

      As of now sir nathan so happy and overwhelm cause im able now use my finger to push the horn botton and flasher light of my motorcycle and i hope soon i can drive my motorcycle,thank you very much and god bless🙏

    • @franciscoballesteros2059
      @franciscoballesteros2059 10 месяцев назад

      Please take 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks for absorption of nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and that is the only effective natural solution for stroke patient and can cure 300 kinds of illness. IN THE NAME OF JESUS CHRIST PLEASE HELP AND HEAL US.

  • @thornyrose1954
    @thornyrose1954 10 месяцев назад

    Nathan, my 26 yr old son had a hemorrhagic stroke 32 days ago & is still hospitalized. I'm doing research for when he is ready. What can i do now while in his hospital room to help him. He sleeps wakes up off & on. We know he can hear us because he follows commands but only has moment on right hand but reacts to painful stimulus on all 4 extremeties.

  • @user-si5qe5sz5k
    @user-si5qe5sz5k 4 месяца назад

    Thank you so much Sir Nathan.I really found it helpful for my arm stroke bec.i can already move my fingers opening and closing them gradually.

  • @shobha8963
    @shobha8963 Год назад +2

    Thanks so much sir

  • @zelmasmith9786
    @zelmasmith9786 Месяц назад

    Thank you Father for this help.thank you thank you ,thank you , thank you I got hope again thank you ,dr Nathan

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Месяц назад

      You are welcome. Im glad you are motivated and going to do this consistently

  • @milay68
    @milay68 4 месяца назад

    If the person can easily move her fingers. I want to type fast again. Thank you for these exercises. I had TIA just last week. My therapist doesn't want to help me out (from the hospital). That's why I'm looking for alternative therapies online for me. I can move my left arm and left leg.

  • @halinabemben9932
    @halinabemben9932 Год назад

    You have helped me so much with after open heart surgery exercises. I have so much pain in the heck. It relief my pain some. The exercises they told me to do were stretching and going above my head . They didn't do nothing. Then again this is Canada so called free health care. Terrible. I had absolutely horrible experience after surgery. Nurses were mean specifically in after surgery trauma care. I cried for two days. I am thankful for you . I appreciate you. God bless you 🙏

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Notel. I will make more video for neck pain but try this too:
      neck pain relief: ruclips.net/video/ewmZy8IJsSs/видео.html
      Neck pain exercises: ruclips.net/video/nwOgdNsyDJ0/видео.html

    • @franciscoballesteros2059
      @franciscoballesteros2059 10 месяцев назад

      Please take 1 tsp. of moringa powder for 1 week then 2 tsp. after 2nd weeks for absorption of nutrients in your body and cleaned the arteries together with morning or noontime sunshine for at least 30 minutes of vitamin d3 and that is the only effective natural solution for stroke patient and can cure 300 kinds of illness. IN THE NAME OF JESUS CHRIST PLEASE HELP AND HEAL US.

  • @saahiraalhassani976
    @saahiraalhassani976 2 года назад +1

    Thank you for these exercises,🙏🙏🙏👍

  • @jamilahyang6412
    @jamilahyang6412 11 месяцев назад

    Tq...I'm getting better to close my fingers here from Malaysia

  • @prasadkancharla5885
    @prasadkancharla5885 2 года назад +2

    sir i hope you are doing well . i am an Indian
    age 26 , i had an problem sir that is paralasis . since it was 23 effected these problem sir upto now,i don't know how it came .whole right side body sir like hand , leg and mouth sir . could not turn or bend the foot. I can walk
    sir not properly , My right leg is much thinner than my left leg . The right arm is a bit stronger compare to left hand
    I can't turn my hand, I can close my fingers but I can't open them. Only a little movement in the fingers sir, the fingers are shrinking. mouth 80% ,leg 60% , hand 30% now good sir . look like a god , you are the solution of my problem , please please please sir can u plz help me sir 😓😓🙏🙏🙏🙏🙏, how to activate the body parts sir , it's been 3 years . plz sir I don't know much English sir

  • @reachingenglish7525
    @reachingenglish7525 2 года назад +1

    Thanks for your kind care. Sometimes I find it difficult to stretch my fingers easily

  • @chezkieee326
    @chezkieee326 2 года назад +8

    thank you so much, because of this lessons i have now hope to recover again and carry my daughter in my arms again.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад +2

      I hope so too. Prayers, exercises and consistency will help tremendously.

    • @chezkieee326
      @chezkieee326 2 года назад

      @@SKILLSANDWELLNESS thank you again and ingat ka palagi

  • @GeraldLaiQuong
    @GeraldLaiQuong 16 дней назад

    Good morning nathon my name is gerald i enjoy watchung your videos i had a stroke for 2 years it left me with no mobilityob myylrft side my fingures aren't strong enough to open out

  • @vineetkumar2597
    @vineetkumar2597 2 года назад +1

    I Got a ischemic stroke on 3rd June. The physio requiredto strengthenmy hand I got from ur vdo
    My physio didn't tell me.

  • @troylevy5235
    @troylevy5235 Год назад

    Doc i. Am 55 years old now can. I walk with out the use of my cane continuewing. Your daily leg. Exercises i am. Very. Happy. To. Hear your answer doc thank. You. Very. Much. I. Have. No. More. Money. To. Pay. Pt. To. Do. Exercises i am very. Happy to. You. That. Helping. People. Like. Me. Doc.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Excellent! Keep practicing. I am happy of your progress. Wooop wooop

  • @estelitasalvador9101
    @estelitasalvador9101 2 года назад +1

    Sir sana include po about left foot still hindi pa po ako mkalakad without cane.please show me how is the perfect exercise even i'm home.salamat po

  • @dezmar7144
    @dezmar7144 11 месяцев назад +5

    What if you can’t do any or most of the exercises? I can’t move my fingers or open my hand. I can only squeeze.

  • @kuenzangdhendup6399
    @kuenzangdhendup6399 Год назад +1

    I have been a stroke patient for the last 12 years. I cannot straighten my hands from the elbow below, stays a little bent. I cannot even open or clench my fingers or make a fist. I can move my hands from the shoulder only that too just up and down. My fingers are always a little bent towards the inside of the palm. Please advice. As for the foot I can walk but not very properly n that too with a foot drop. My balance is weak and always tend to fall on the left side of my body since the left portion of my body is effected. Please advice.

  • @cesarparcon4611
    @cesarparcon4611 2 года назад +5

    Very very useful exercise thanks a lot

  • @nitza.miranda6085
    @nitza.miranda6085 6 месяцев назад

    Thank you it help me for my right hand stroke to strenthen i will do it in my daily exercise

  • @milbertgoyal9211
    @milbertgoyal9211 10 месяцев назад

    Maraming salamat po malaking tulong sa tulad ko n mild estrok N walang pam pa therapy

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  10 месяцев назад

      Sundan nyo lng po. Masami po ako video nyan. Share nyo din po sa support group nyo po.

  • @nerizamontoya6512
    @nerizamontoya6512 4 месяца назад

    Its so nice information, coz. I have a.client using iTeraCare device that producing terahertz and frequency to the bone marrow ,.after wanding the stroke patient their.meridian points its better to do this coz it's creates signaling to the new good cells to help the circulation ..the awaken cells will goin to the affected areas of the body to recover much faster...thank u

  • @johnbrennan3513
    @johnbrennan3513 2 года назад +2

    i know where he got "never give up" from...
    my grandpa was in the 7th army, 1st cavalry division and he went to the philippines 2 weeks before anyone else, he performed guerriule warfare and he came home with "never surrender, never give up" tattooed on his arm.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      That is a really good mantra to go by. 🤙🏽🤙🏽🤙🏽

    • @johnbrennan3513
      @johnbrennan3513 2 года назад

      @@SKILLSANDWELLNESS fho sho - he always said to my dad- trust me- you haven't seen what a bad day looks like.

  • @thequeenofmyhomeauntienina4691
    @thequeenofmyhomeauntienina4691 2 года назад +1

    Awesome
    Thanks
    From USA 🇺🇸

  • @gailadaquioag8311
    @gailadaquioag8311 2 года назад +1

    Magandang araw po, stroke patient po ako and ang problema naman po sa kamay ko hindi ko po mai close. palagi po open. ano po ang exercise pwede gawin? sana po matulungan nyo ako God bless po

  • @brandyhambrick8775
    @brandyhambrick8775 31 минуту назад

    Stroke, brain bleed 2 years ago. Hand still weak, fingers curled except thumb and pinky. What do you suggest? Surgery? Still left side affected. Will my hand and strength return?

  • @LiveGood836
    @LiveGood836 Год назад +1

    Wow awesome idea bro. Thank you for sharing ❤️

  • @mercydelossantos5026
    @mercydelossantos5026 Год назад

    Habang ginagawa ko po ito masakit pero tiniis ko na lang po gusto ko kasing gumaling agad thanks 😇🙏🙏🙏

  • @kimmary6726
    @kimmary6726 2 года назад

    Thank you so much sir it's very helpful for my mother

  • @chrispell
    @chrispell 7 месяцев назад

    I go Ollie all your videos I am recovering from a stroke I do t function of my left hand

  • @sheilapearson5633
    @sheilapearson5633 2 года назад +2

    My left hand can not move at all.

  • @jaimesgran-d6070
    @jaimesgran-d6070 2 года назад +21

    Nice exercise even as I am seated. Thanks Nathan, I could feel warmth on my arms now.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +1

      That is sooo good to know

    • @poojahm120
      @poojahm120 Год назад +1

      Thank you so much for sharing the above video. Please do brief how to straighten the curled fingers. God bless you Angel

  • @GeraldLaiQuong
    @GeraldLaiQuong 16 дней назад

    Dear nathon i watch your videos on you tube i had a stroke 2 years now i have no mobility in my left side

  • @lavernefale3523
    @lavernefale3523 2 года назад +1

    Hi my name is Laverne I just have right side from head to my leg right leg stroke. If you could help me.

  • @charlese.borjas8174
    @charlese.borjas8174 2 года назад +1

    cycling but some , it hurts good, my nerves , and it nice to stretch, thanks you!

  • @BABAL07860
    @BABAL07860 10 месяцев назад

    Thanks for Hand Excercise Video

  • @JarrodHahn
    @JarrodHahn 7 месяцев назад

    I echo everyone when I say thank you for our videos. Do you have advice for someone who doesn't have a strong hand? I had a bilateral pontine stroke. I have movement and sensation in both arms, but they are both weak. (Not strong enough for ADLs but enough in my right to operate the joystick of my wheel chair.) My wife helps with the exercises.

  • @ishuishu8802
    @ishuishu8802 Год назад

    Good motivation sir iam from Pakistan Karachi now I am stroke patient left side icey bleed send good exercise for mei.

  • @Kube_Dog
    @Kube_Dog 2 месяца назад

    "Improve the stroke hand" was the most clever click-bait in the history of the internet!

  • @nicoleberger73
    @nicoleberger73 8 месяцев назад +1

    I am so glad I found your channel. I am still having difficulty with my fingers but I did develop more strength. Thank you so much for demonstrating the various exercises to regain hand movement.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  7 месяцев назад +2

      You are so welcome. 🙏🏼🙏🏼🙏🏼

    • @lauravictor6025
      @lauravictor6025 6 месяцев назад

      Thanks for ur videos, very helpful but can't open and close my R hand yet?maybe some helpful video on thar plz??

  • @iidiltz
    @iidiltz Год назад +1

    Is it normal for the ring finger not to lift as well as the others? Please give specific exercises for gripping the pen to write properly. Will the height of the table make a difference? Thank you so much!

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Yes the ring finger is connected to the little finger when it moves. I don’t usually isolate the ring finger when I do those exercises but if you can, that is also fine. And I will do my best to make exercises to improve ability to use a pen

  • @jhunmaikozalsos5105
    @jhunmaikozalsos5105 Год назад

    SALAMAT kaayu sir.. akung ugangnan ako ray nag hilot2 sir SALAMAT kaayu sa imung mga videos.. GODBLESS MORE power!!

  • @lindanguyen8396
    @lindanguyen8396 7 месяцев назад

    Thank you so much it work well. See you more often.

  • @MonicaRaju-ix3vj
    @MonicaRaju-ix3vj 5 месяцев назад

    Thank you very much for the exercises

  • @glennignacio3920
    @glennignacio3920 10 месяцев назад

    I need an exercise for my toes my affected side is my left, hoping you could help me to mobilized it again, I'm a 4yrs post stroke. salamat po!

  • @peterajiduah9274
    @peterajiduah9274 4 месяца назад

    three years stroke survivor thanks for the fingers exercise this morning. but my fingers are still stiff not spreading out well for the flat table exercise. tell me what to do please.

  • @BellePlores
    @BellePlores 3 месяца назад

    Thank you sir for teaching

  • @RidaSultan-oo9bv
    @RidaSultan-oo9bv Год назад

    I was paralyzed 10 years ago .I have a lot of power in my hands But my hand remains closed, tell me some solution exercise .Lakshmi's exercise on hands

  • @yashodaramarao5899
    @yashodaramarao5899 Год назад

    Thank u for d useful excersises. After wrist surgery, i m not able to make fist. Pl recommend some excercises.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Try these exercises although this is for carpal tunnel, i hope this helps but consult your doctor or ask te guidance of a therapist thats seeing you: ruclips.net/video/4r2ZVp9Zi-o/видео.html&feature=sharec

  • @CortezMusical
    @CortezMusical 2 года назад +2

    Not able to have any movement yet on my left hand , post 15 months after stroke .. I stretch everyday and lifting my hand and arm feels like a ton of bricks :(

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад +1

      Try doing the exercises without gravity pulling down like flat on a table or even the bed

    • @CortezMusical
      @CortezMusical Год назад

      I still can’t open my hand on command 😭😭😭

  • @dessereebriones-de1rt
    @dessereebriones-de1rt 5 месяцев назад

    You made it look real easy.. but im having a hard time opening my hand... im 2 years post stroke and i need to fix myself real quick ny caregiver is leaving me soon.😢😭😭

  • @ArifMatubber-km4nv
    @ArifMatubber-km4nv Год назад +1

    Thank you so much

  • @catherinenwamu5843
    @catherinenwamu5843 4 месяца назад

    Thank you so much. Very helpful.

  • @wolfel1954
    @wolfel1954 Год назад

    Maayong adlaw pud Nathan. Daghang salamat sa imong vid. Useful kaayo. para sa ako amiga nga na stroke. Ok na sya, fingers na lang walay grip. Lynn from CDO. living in Chi.

  • @MarietNyirenda
    @MarietNyirenda 9 месяцев назад

    Mime Stroke is in the right hand so please teach me the same exercise. I have a stayed with it from 2011 now I have difficulty difficulty in writing .Pse help. From
    🇲🇼 q

  • @jennymonteleone
    @jennymonteleone 2 года назад +2

    Thank you!

  • @ritapoling3942
    @ritapoling3942 8 месяцев назад

    I’m caregiving for a lady that had one all on her right side. She’s had very little therapy and is now just trying to do it on her own at home. I’m worried for her cuz it’s been 2 years . Is it still going to help her if I help her do these? I’m bound determined to get her going again. Any advise? Thank you so much for this video and I’ve also saved your arm exercises too

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  8 месяцев назад

      Yes. This should help. Slow and intentional therapy. Im so glad she has a caregiver like you

  • @JohnreyJohnreyvargas-ex4jg
    @JohnreyJohnreyvargas-ex4jg Год назад

    Thanks for this video now I have a idea on how to exercisey fingers

  • @JamesNaughton-dp3fb
    @JamesNaughton-dp3fb 5 месяцев назад

    my fingers were very tight and this exercise was very great help in finger movement

  • @estelitasalvador9101
    @estelitasalvador9101 2 года назад

    Thank you sir.malaking tulong po ito sa akin.4mos npo akl after my stroke.I subscribe already to see all you advice.

  • @NewYorkF150stx
    @NewYorkF150stx 2 года назад +1

    Maraming salamat!🙏

  • @lianpascual3703
    @lianpascual3703 2 года назад

    Thank you. Sinasabayan q mga exercize n advice m

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      You are welcome. Progress will come with consistency