How to Stretch and Open Stroke Hand and Fingers

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  • Опубликовано: 24 ноя 2024

Комментарии • 131

  • @creed72
    @creed72 Месяц назад +2

    Thank you so very very much I am in tears right now using the arm technique I was able to straighten my wrist straighter then I have in 3 years I can finally get some lotion up in there again thank you

  • @funmibalogun8543
    @funmibalogun8543 8 месяцев назад +3

    Hi, I am from Nigeria and presently in Nigeria.
    My wife is affected by partial stroke but she is improving to walk.
    The only challenge with her is she can't pick or hold anything with her right arm and fingers that's affected.
    I was told is as a result of exposure to sir or cold weather which she doesn't.
    Please, kindly help us with any excercise to fix it.
    Also, if there is anything medication you can advise.
    Thanks

  • @azamsameer3764
    @azamsameer3764 Год назад +15

    I had Brain Stroke in my right side 4 years ago. Thank you for the exercises in my Face ,right hand and Right leg 👌👍 Thank you so much

    • @creed72
      @creed72 Месяц назад

      S same here t hang in there we got this

  • @biaktearalte3852
    @biaktearalte3852 2 года назад +9

    Very good very good.. I practice just from yesterday, I will practise every morning asa far as posdible.. very encouraging and inspiring for stroke patient. I press like button, share and subscribtion is compulsory.. very good channel.

  • @lawrenceespinoza113
    @lawrenceespinoza113 2 года назад +7

    Thank You Buddy❤👍
    I needed to see this. Had a stroke.. I know this Will help
    😇❤❤❤❤❤❤❤🙏🕉

  • @chunqiu7898
    @chunqiu7898 Год назад +1

    Thank you for very good explanation of the technics, I can feel your compassion for people.

  • @Saonaplayzyt
    @Saonaplayzyt 8 месяцев назад +1

    sir i had a stroke what is the better exercise so i could open my hsnd i can close it but cannot open pls help

  • @zahidameher1697
    @zahidameher1697 Год назад +3

    Sir very well demonstrated.

  • @AJtheimmortal
    @AJtheimmortal 2 года назад +10

    Your videos have helped my mom alot. In this case, she has the opposite problem. Her hand is "open & stiff" & it's painful for her to close her hand.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад +7

      Hmmmm. I should do a video for that too. 🙏🏼🙏🏼🙏🏼

  • @janetlee1770
    @janetlee1770 Год назад

    Good morning I enjoyed your exorsice.one week now I find you thanks very much it is helping me 🙏❤❤❤❤🎉

  • @gregoryprieto5987
    @gregoryprieto5987 8 месяцев назад

    Thanks for your time and positive attitude!

  • @fiazraja5691
    @fiazraja5691 Год назад

    Excellent demonstration

  • @roselinhansepi6368
    @roselinhansepi6368 Год назад +2

    Thank you so much brother god bless you

  • @sherm6079
    @sherm6079 Месяц назад

    Thank you for this video. My hand is clenching very tightly and at the hospital i wasn't taught this i was losing hope on my hand because of the clenching my fingers are still not moving and it has been almost 4mths post stroke for me.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Месяц назад +1

      Stretch and practice daily. Please dont lose hope

    • @sherm6079
      @sherm6079 Месяц назад

      @SKILLSANDWELLNESS thank you for you encouragement. I'll try my best and hope to get back to my normal life soon

    • @eulachase9728
      @eulachase9728 Месяц назад

      Post stroke 2yrs my left hand and fingers not moving much. What should I do?

  • @MishraKK
    @MishraKK 2 года назад +4

    Hey, thanks for the information. My mother can close her hand but cannot open her hand. What to do

    • @Saonaplayzyt
      @Saonaplayzyt 8 месяцев назад

      same situation sir i had a stroke😢 3months ago i can close my hsnd but can't open it pls sir help me what excercise need to do

  • @e.s.l.6634
    @e.s.l.6634 Год назад +3

    Very helpful!

  • @cathyshapiro6098
    @cathyshapiro6098 Год назад +2

    Can't swallow 2 swallows of liquid alone in a row. If I do I barf it up. Can swallow liquids if accompanied by a solid. Should I do exercise 1 or 2 times a day? Every day? Thank you so much.

  • @cemalgöl-q8q
    @cemalgöl-q8q 9 месяцев назад

    Konuşmalarınızı altyazili yapabilirmisiniz yada pdf formatında dokümanının varmış.tesekkur ederim.

  • @renikaramparsad2212
    @renikaramparsad2212 2 года назад +3

    Hi Nathan, your videos are helpful.
    I'd like to know what exercises can a person do to decrease the gap between the shoulder and hand (looks like a dislocation)
    Asking for my dad who has a stroke.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад +2

      Oh. That sounds like a subluxation. Check out my video for the shoulder pain after stroke

  • @mercydelossantos5026
    @mercydelossantos5026 Год назад +1

    Ngayon po nakakapaglaba na po ako kaya lang hindi ko maisamoay dahil hindi ko maitaas ang kaliwang kamay ko po Sir iyon sana ang gusto kong tuklasin thank you po

  • @posh57y
    @posh57y 2 года назад +3

    Hi Nathan, do i have to exerise my forearm. My hand curles, but my forearm is weak
    also

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      Yup. I have another video for that. Click in the playlist tab and then stroke playlist

    • @poojahm120
      @poojahm120 Год назад

      True, fingers curl up quite a bit later. Though I am on medication to overcome spasticity

  • @pradiptiwari-i2q
    @pradiptiwari-i2q 7 месяцев назад

    I am a stroke patients finger opening problem pl suggest exercise

  • @Leo24_MyStrokeVlog
    @Leo24_MyStrokeVlog Год назад

    Hi doc natan anong magandang gawin sa manhid na kalahati ng mukha na paralisado dahil sasyroke yung pamamanhid abotsalikod ng taing orlikod ng ulo at leeg taposyung balikad na paralisado is ngàlayna ngalay. Salsmatdoc this is leostrokefrom laguna

  • @johnbutz4857
    @johnbutz4857 Год назад

    Is it ok to use a heat and ultrasound hand held tool to help with what you just explained? And thank you for your guidance I have my arm and hand tight like you explained and after the first time MY VERY FIRST TIME I could straighten my arm like I've never done before. Again Thank you so much

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +2

      Yes. Definitely. Make sure you dont burn yourself. Use heat for max of 15 minutes

    • @johnbutz4857
      @johnbutz4857 Год назад

      @@SKILLSANDWELLNESS yes I only apply the tool for 5 minutes at a time. High vibration but low heat .And thank you for getting back to me

  • @millyrolianpuii4592
    @millyrolianpuii4592 Год назад

    My husband had stroke one year ago he can't open his hand finger what exercise shall we practice

  • @shihabshiya3605
    @shihabshiya3605 Год назад +1

    Thank so much doc.

  • @mobilidade4269
    @mobilidade4269 2 года назад +2

    Excelente ensinamentos

  • @shihabshiya3605
    @shihabshiya3605 Год назад +2

    My patient already bocoz I follow excercise

  • @AnuyaOghenefejiro
    @AnuyaOghenefejiro 3 месяца назад

    Can you one for ribs region

  • @junreypungay4950
    @junreypungay4950 2 года назад +1

    Thanks sir ethan

  • @amorpotian8975
    @amorpotian8975 Год назад

    Sir mabigat na po ung kamay k parang may weight hangang sa daliri may pakiramdam na po thanks po God bless you ano pong exercise dtovsir

  • @rhanzkievlog436
    @rhanzkievlog436 Год назад

    misis ko po na mild stroke ,slamat po sa tutorial

  • @arya.r4012
    @arya.r4012 Год назад +1

    Can a 8 year old stroke patient regain from stroke ?.
    Pls reply 🥺🙏

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +1

      Maybe not 100% but the goal is to improve the range of motion and some motor control. Done every day

  • @leyladerysavi5620
    @leyladerysavi5620 Год назад +1

    Excellent,thank you

  • @afterdarkstudios6020
    @afterdarkstudios6020 Год назад +1

    Thanks!

  • @humblebeats3156
    @humblebeats3156 2 года назад +4

    never give up🤗😎

  • @3powerpuffgirls471
    @3powerpuffgirls471 Год назад +2

    boss holog ka nang langit ipadayon Ang imong pagtodlo Kay dako Ang imong katabang sa mg pobri daghan salamat boss...

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Walay sapayan sir. Ga english ko kay daghan sad tao di kasabot bisaya. Naa gani mag request ug spanish. Mga indian sad. Mao na english para dali ra ma translate sa ilang kaila

  • @ernestreid9296
    @ernestreid9296 Год назад +1

    I have SPACTICITY from MS. After doing this my fingers stayed out straight for a minute. I will keep doing it in the hopes that I will be able to use my hand to drive again.

  • @rameshbabugk6869
    @rameshbabugk6869 Год назад +1

    Thanks sir ❤

  • @jeremiecinco2444
    @jeremiecinco2444 8 месяцев назад

    Kani kay Bisaya! Sipa kayu ni. Karon naa nakoi Idol hahaha

  • @poojadulbran3666
    @poojadulbran3666 Год назад +1

    Thanks sir for valuable and useful guidance.

  • @naziyakhan4555
    @naziyakhan4555 2 года назад +1

    Good useful video.its been 3 years I had stroke.still struggling to open my fingers.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад +3

      Try to stretch multiple times daily and wear a splint

    • @lianpascual3703
      @lianpascual3703 2 года назад

      Ang galing m mgpaliwanag.. Godbless

    • @naziyakhan4555
      @naziyakhan4555 2 года назад

      @@lianpascual3703 English plz

    • @poojahm120
      @poojahm120 Год назад

      Very good useful video , love the way you brief and demonstrate how to go about the same . I can see the improvement slowly. Thanks a million. God bless you .

  • @tomasanaval9508
    @tomasanaval9508 Год назад

    Thank you doc...

  • @azamsameer3764
    @azamsameer3764 Год назад +2

    Thank you so much for helping me 🤲🙏😊

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +1

      You are welcome. 🙏🏼🙏🏼🙏🏼

    • @poojahm120
      @poojahm120 Год назад

      Thank you so much for sharing the above. My friend has had a stroke . The second problem is her fingers of the left hand curl up. Please guide us

  • @pwdsinglemomraketera
    @pwdsinglemomraketera Год назад +3

    Hi sir! Do you think after 2 yrs my stroke hand will still recover?

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +1

      A little bit. Atleast prevent contractures from forming

  • @MsDivaSassy
    @MsDivaSassy Год назад +2

    I wish I had found you sooner.

  • @watakwalatalagangkapalit6082
    @watakwalatalagangkapalit6082 2 года назад +1

    Nathan kmusta Ako si Adrian palarca stroke patients Ako na stroke ko Feb 26 2021 until now patabang ko SA imo bi ky wala nko pambayad sa therapy

  • @teresitagomez5612
    @teresitagomez5612 Год назад

    Thank u so much

  • @blastzgaming3471
    @blastzgaming3471 2 года назад +1

    Hi I have stoke naw 7 month right side still my finger is I can’t open I can close 20% I can open and no pawor also please give me some ideas

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      Click on the playlist. There are a few more exercises for stroke there. 🙏🏼🙏🏼🙏🏼

  • @mobilidade4269
    @mobilidade4269 2 года назад +1

    Excelente ensinamentos 👏🏻👏🏻

  • @josephinedelatorre5876
    @josephinedelatorre5876 Год назад +1

    Anong gagawin kung stroke Ang patient tapos Hindi Naman stiff ung arm Niya.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Flaccid bah or lupaypay? Heck nyo po ung video ko how to wake up a stroke arm

  • @Jobert-m2q
    @Jobert-m2q Год назад

    How about cannot move fingers?

  • @lathaa3082
    @lathaa3082 Год назад

    How to do if stroke on left. Hand

  • @regieleyte5515
    @regieleyte5515 2 года назад +3

    Never give up laban lang

  • @hamnaahmed503
    @hamnaahmed503 Год назад

    Amazing i found only this video very informative and knowledgeablr

  • @jLutraveling
    @jLutraveling 2 года назад

    Can some of these exercises be done in a heated pool.?

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад +1

      Certainly. If you dont have any cardiqc condition and with the clearance from your doctor, yes

    • @jLutraveling
      @jLutraveling 2 года назад

      @@SKILLSANDWELLNESS thank you. Is there a definite benefit of working in water?

  • @arielpanganiban3421
    @arielpanganiban3421 Год назад

    thank i will do

  • @dialloalpahoumar245
    @dialloalpahoumar245 Год назад +1

    Help me

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +1

      Try doing this exercise. You can also check the other ones in the playlist

  • @RahmaAthumani-y1s
    @RahmaAthumani-y1s Год назад

    My question massage any time or morning and night

  • @margretnamaganda2737
    @margretnamaganda2737 2 года назад +2

    Can this still workout after a year?

  • @LornaFlorence
    @LornaFlorence Год назад

    I am a patient of stroke. But for me, whenever I stretch my fingers, my wrist bends. How can that be resolved? Please help me out.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +1

      Try bending your wrist down when you’re getting your finger straight. Slowly flatten your hand on the table after getting them straighter.

    • @LornaFlorence
      @LornaFlorence Год назад

      @@SKILLSANDWELLNESS Thank you I will be doing just that.

  • @HananGrow
    @HananGrow Год назад

    How about 65+ female patients with osteoporosis?

  • @mimicastro9512
    @mimicastro9512 Год назад

    What if pp kung Hindi maigalaw ang kaliwa

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Both sides di magalaw? Kelangan na ng tulong sa ibang tao po.

  • @royalbaig6779
    @royalbaig6779 8 месяцев назад

    After stroke my hand not working

  • @royalbaig6779
    @royalbaig6779 8 месяцев назад

    Please help me

  • @khadija3156
    @khadija3156 Год назад

    الترجمة إلى ااعربية لنستفيد ------شكرا

  • @pstotaborkennethimuetinyan832
    @pstotaborkennethimuetinyan832 Год назад

    How do u reposition a dropping wrist?

  • @mohsinmuzawar7060
    @mohsinmuzawar7060 2 года назад

    I can't move my hand

  • @jorgemadridano914
    @jorgemadridano914 2 года назад +1

    doing exercise for my partner

  • @bellaciao2271
    @bellaciao2271 2 года назад

    Burnok ang lami dong

  • @jeffreymashavane9050
    @jeffreymashavane9050 2 года назад

    👏👏

  • @MaryKapenda-d6j
    @MaryKapenda-d6j Год назад

    Can she sleep with that thing during the night

  • @Bamar-Burma
    @Bamar-Burma Год назад +1

    🙏🙏🙏💪💪💪

  • @charlesmiller3124
    @charlesmiller3124 3 месяца назад

    serious 2024

  • @SyafaOktavia-oq6sr
    @SyafaOktavia-oq6sr 9 месяцев назад

    Sub title

  • @zouzou6424
    @zouzou6424 Год назад +1

  • @genetbeyene98
    @genetbeyene98 2 года назад

    ቅዱሳን ምርጫ ህዝቡ ምንጭ ህዝቡ ምንጭ ህዝቡ ምንጭ ህዝቡ ምንጭ ነዉ ምቹ

  • @MaguilAquino-er5lm
    @MaguilAquino-er5lm Год назад

    K a c

  • @phonemoua6424
    @phonemoua6424 4 месяца назад

    I waste 20 minutes of my life that I will never get it back but thanks anyway