How to Stretch and Open Stroke Hand and Fingers

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  • Опубликовано: 16 янв 2025

Комментарии • 132

  • @creed72
    @creed72 3 месяца назад +6

    Thank you so very very much I am in tears right now using the arm technique I was able to straighten my wrist straighter then I have in 3 years I can finally get some lotion up in there again thank you

  • @afterdarkstudios6020
    @afterdarkstudios6020 Год назад +1

    Thanks!

  • @biaktearalte3852
    @biaktearalte3852 2 года назад +10

    Very good very good.. I practice just from yesterday, I will practise every morning asa far as posdible.. very encouraging and inspiring for stroke patient. I press like button, share and subscribtion is compulsory.. very good channel.

  • @funmibalogun8543
    @funmibalogun8543 10 месяцев назад +4

    Hi, I am from Nigeria and presently in Nigeria.
    My wife is affected by partial stroke but she is improving to walk.
    The only challenge with her is she can't pick or hold anything with her right arm and fingers that's affected.
    I was told is as a result of exposure to sir or cold weather which she doesn't.
    Please, kindly help us with any excercise to fix it.
    Also, if there is anything medication you can advise.
    Thanks

  • @zahidameher1697
    @zahidameher1697 2 года назад +3

    Sir very well demonstrated.

  • @chunqiu7898
    @chunqiu7898 Год назад +1

    Thank you for very good explanation of the technics, I can feel your compassion for people.

  • @lawrenceespinoza113
    @lawrenceespinoza113 2 года назад +7

    Thank You Buddy❤👍
    I needed to see this. Had a stroke.. I know this Will help
    😇❤❤❤❤❤❤❤🙏🕉

  • @roselinhansepi6368
    @roselinhansepi6368 Год назад +2

    Thank you so much brother god bless you

  • @Saonaplayzyt
    @Saonaplayzyt 10 месяцев назад +2

    sir i had a stroke what is the better exercise so i could open my hsnd i can close it but cannot open pls help

  • @gregoryprieto5987
    @gregoryprieto5987 9 месяцев назад

    Thanks for your time and positive attitude!

  • @fiazraja5691
    @fiazraja5691 Год назад

    Excellent demonstration

  • @azamsameer3764
    @azamsameer3764 2 года назад +17

    I had Brain Stroke in my right side 4 years ago. Thank you for the exercises in my Face ,right hand and Right leg 👌👍 Thank you so much

    • @creed72
      @creed72 3 месяца назад

      S same here t hang in there we got this

  • @e.s.l.6634
    @e.s.l.6634 2 года назад +3

    Very helpful!

  • @AJtheimmortal
    @AJtheimmortal 2 года назад +10

    Your videos have helped my mom alot. In this case, she has the opposite problem. Her hand is "open & stiff" & it's painful for her to close her hand.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад +7

      Hmmmm. I should do a video for that too. 🙏🏼🙏🏼🙏🏼

  • @shihabshiya3605
    @shihabshiya3605 Год назад +1

    Thank so much doc.

  • @janetlee1770
    @janetlee1770 Год назад

    Good morning I enjoyed your exorsice.one week now I find you thanks very much it is helping me 🙏❤❤❤❤🎉

  • @MishraKK
    @MishraKK 2 года назад +5

    Hey, thanks for the information. My mother can close her hand but cannot open her hand. What to do

    • @Saonaplayzyt
      @Saonaplayzyt 10 месяцев назад

      same situation sir i had a stroke😢 3months ago i can close my hsnd but can't open it pls sir help me what excercise need to do

  • @junreypungay4950
    @junreypungay4950 2 года назад +1

    Thanks sir ethan

  • @leyladerysavi5620
    @leyladerysavi5620 Год назад +1

    Excellent,thank you

  • @humblebeats3156
    @humblebeats3156 2 года назад +4

    never give up🤗😎

  • @mobilidade4269
    @mobilidade4269 2 года назад +2

    Excelente ensinamentos

  • @EdimImona
    @EdimImona 10 дней назад

    Good morning pT Dr, please could you also dwell on Speach impair therapy.much has not been said about Speach impair therapy.

  • @rameshbabugk6869
    @rameshbabugk6869 Год назад +1

    Thanks sir ❤

  • @tomasanaval9508
    @tomasanaval9508 Год назад

    Thank you doc...

  • @AnuyaOghenefejiro
    @AnuyaOghenefejiro 5 месяцев назад

    Can you one for ribs region

  • @posh57y
    @posh57y 2 года назад +3

    Hi Nathan, do i have to exerise my forearm. My hand curles, but my forearm is weak
    also

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      Yup. I have another video for that. Click in the playlist tab and then stroke playlist

    • @poojahm120
      @poojahm120 Год назад

      True, fingers curl up quite a bit later. Though I am on medication to overcome spasticity

  • @tru2love610
    @tru2love610 6 дней назад

    15 years in but still I will try my best, this hand been my hardest challege & I gave up making it worse.

  • @regieleyte5515
    @regieleyte5515 2 года назад +3

    Never give up laban lang

  • @teresitagomez5612
    @teresitagomez5612 Год назад

    Thank u so much

  • @cathyshapiro6098
    @cathyshapiro6098 Год назад +2

    Can't swallow 2 swallows of liquid alone in a row. If I do I barf it up. Can swallow liquids if accompanied by a solid. Should I do exercise 1 or 2 times a day? Every day? Thank you so much.

  • @cemalgöl-q8q
    @cemalgöl-q8q 10 месяцев назад

    Konuşmalarınızı altyazili yapabilirmisiniz yada pdf formatında dokümanının varmış.tesekkur ederim.

  • @mobilidade4269
    @mobilidade4269 2 года назад +1

    Excelente ensinamentos 👏🏻👏🏻

  • @3powerpuffgirls471
    @3powerpuffgirls471 Год назад +2

    boss holog ka nang langit ipadayon Ang imong pagtodlo Kay dako Ang imong katabang sa mg pobri daghan salamat boss...

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Walay sapayan sir. Ga english ko kay daghan sad tao di kasabot bisaya. Naa gani mag request ug spanish. Mga indian sad. Mao na english para dali ra ma translate sa ilang kaila

  • @renikaramparsad2212
    @renikaramparsad2212 2 года назад +3

    Hi Nathan, your videos are helpful.
    I'd like to know what exercises can a person do to decrease the gap between the shoulder and hand (looks like a dislocation)
    Asking for my dad who has a stroke.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад +2

      Oh. That sounds like a subluxation. Check out my video for the shoulder pain after stroke

  • @pradiptiwari-i2q
    @pradiptiwari-i2q 9 месяцев назад

    I am a stroke patients finger opening problem pl suggest exercise

  • @millyrolianpuii4592
    @millyrolianpuii4592 Год назад

    My husband had stroke one year ago he can't open his hand finger what exercise shall we practice

  • @poojadulbran3666
    @poojadulbran3666 Год назад +1

    Thanks sir for valuable and useful guidance.

  • @shihabshiya3605
    @shihabshiya3605 Год назад +2

    My patient already bocoz I follow excercise

  • @arya.r4012
    @arya.r4012 Год назад +1

    Can a 8 year old stroke patient regain from stroke ?.
    Pls reply 🥺🙏

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +1

      Maybe not 100% but the goal is to improve the range of motion and some motor control. Done every day

  • @dialloalpahoumar245
    @dialloalpahoumar245 Год назад +1

    Help me

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +1

      Try doing this exercise. You can also check the other ones in the playlist

  • @sherm6079
    @sherm6079 3 месяца назад

    Thank you for this video. My hand is clenching very tightly and at the hospital i wasn't taught this i was losing hope on my hand because of the clenching my fingers are still not moving and it has been almost 4mths post stroke for me.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  3 месяца назад +1

      Stretch and practice daily. Please dont lose hope

    • @sherm6079
      @sherm6079 3 месяца назад

      @SKILLSANDWELLNESS thank you for you encouragement. I'll try my best and hope to get back to my normal life soon

    • @eulachase9728
      @eulachase9728 3 месяца назад

      Post stroke 2yrs my left hand and fingers not moving much. What should I do?

  • @arielpanganiban3421
    @arielpanganiban3421 Год назад

    thank i will do

  • @MsDivaSassy
    @MsDivaSassy Год назад +2

    I wish I had found you sooner.

  • @RahmaAthumani-y1s
    @RahmaAthumani-y1s Год назад

    My question massage any time or morning and night

  • @azamsameer3764
    @azamsameer3764 2 года назад +2

    Thank you so much for helping me 🤲🙏😊

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад +1

      You are welcome. 🙏🏼🙏🏼🙏🏼

    • @poojahm120
      @poojahm120 Год назад

      Thank you so much for sharing the above. My friend has had a stroke . The second problem is her fingers of the left hand curl up. Please guide us

  • @blastzgaming3471
    @blastzgaming3471 2 года назад +1

    Hi I have stoke naw 7 month right side still my finger is I can’t open I can close 20% I can open and no pawor also please give me some ideas

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад

      Click on the playlist. There are a few more exercises for stroke there. 🙏🏼🙏🏼🙏🏼

  • @jeremiecinco2444
    @jeremiecinco2444 10 месяцев назад

    Kani kay Bisaya! Sipa kayu ni. Karon naa nakoi Idol hahaha

  • @johnbutz4857
    @johnbutz4857 Год назад

    Is it ok to use a heat and ultrasound hand held tool to help with what you just explained? And thank you for your guidance I have my arm and hand tight like you explained and after the first time MY VERY FIRST TIME I could straighten my arm like I've never done before. Again Thank you so much

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +2

      Yes. Definitely. Make sure you dont burn yourself. Use heat for max of 15 minutes

    • @johnbutz4857
      @johnbutz4857 Год назад

      @@SKILLSANDWELLNESS yes I only apply the tool for 5 minutes at a time. High vibration but low heat .And thank you for getting back to me

  • @jLutraveling
    @jLutraveling 2 года назад

    Can some of these exercises be done in a heated pool.?

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад +1

      Certainly. If you dont have any cardiqc condition and with the clearance from your doctor, yes

    • @jLutraveling
      @jLutraveling 2 года назад

      @@SKILLSANDWELLNESS thank you. Is there a definite benefit of working in water?

  • @Jobert-m2q
    @Jobert-m2q Год назад

    How about cannot move fingers?

  • @rhanzkievlog436
    @rhanzkievlog436 Год назад

    misis ko po na mild stroke ,slamat po sa tutorial

  • @lathaa3082
    @lathaa3082 Год назад

    How to do if stroke on left. Hand

  • @naziyakhan4555
    @naziyakhan4555 2 года назад +1

    Good useful video.its been 3 years I had stroke.still struggling to open my fingers.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад +3

      Try to stretch multiple times daily and wear a splint

    • @lianpascual3703
      @lianpascual3703 2 года назад

      Ang galing m mgpaliwanag.. Godbless

    • @naziyakhan4555
      @naziyakhan4555 2 года назад

      @@lianpascual3703 English plz

    • @poojahm120
      @poojahm120 Год назад

      Very good useful video , love the way you brief and demonstrate how to go about the same . I can see the improvement slowly. Thanks a million. God bless you .

  • @pwdsinglemomraketera
    @pwdsinglemomraketera 2 года назад +3

    Hi sir! Do you think after 2 yrs my stroke hand will still recover?

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  2 года назад +1

      A little bit. Atleast prevent contractures from forming

  • @margretnamaganda2737
    @margretnamaganda2737 2 года назад +2

    Can this still workout after a year?

  • @hamnaahmed503
    @hamnaahmed503 Год назад

    Amazing i found only this video very informative and knowledgeablr

  • @amorpotian8975
    @amorpotian8975 Год назад

    Sir mabigat na po ung kamay k parang may weight hangang sa daliri may pakiramdam na po thanks po God bless you ano pong exercise dtovsir

  • @royalbaig6779
    @royalbaig6779 9 месяцев назад

    Please help me

  • @Leo24_MyStrokeVlog
    @Leo24_MyStrokeVlog Год назад

    Hi doc natan anong magandang gawin sa manhid na kalahati ng mukha na paralisado dahil sasyroke yung pamamanhid abotsalikod ng taing orlikod ng ulo at leeg taposyung balikad na paralisado is ngàlayna ngalay. Salsmatdoc this is leostrokefrom laguna

  • @LornaFlorence
    @LornaFlorence Год назад

    I am a patient of stroke. But for me, whenever I stretch my fingers, my wrist bends. How can that be resolved? Please help me out.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад +1

      Try bending your wrist down when you’re getting your finger straight. Slowly flatten your hand on the table after getting them straighter.

    • @LornaFlorence
      @LornaFlorence Год назад

      @@SKILLSANDWELLNESS Thank you I will be doing just that.

  • @ernestreid9296
    @ernestreid9296 Год назад +1

    I have SPACTICITY from MS. After doing this my fingers stayed out straight for a minute. I will keep doing it in the hopes that I will be able to use my hand to drive again.

  • @mercydelossantos5026
    @mercydelossantos5026 2 года назад +1

    Ngayon po nakakapaglaba na po ako kaya lang hindi ko maisamoay dahil hindi ko maitaas ang kaliwang kamay ko po Sir iyon sana ang gusto kong tuklasin thank you po

  • @royalbaig6779
    @royalbaig6779 9 месяцев назад

    After stroke my hand not working

  • @bellaciao2271
    @bellaciao2271 2 года назад

    Burnok ang lami dong

  • @watakwalatalagangkapalit6082
    @watakwalatalagangkapalit6082 2 года назад +1

    Nathan kmusta Ako si Adrian palarca stroke patients Ako na stroke ko Feb 26 2021 until now patabang ko SA imo bi ky wala nko pambayad sa therapy

  • @h.ann.11
    @h.ann.11 Год назад

    How about 65+ female patients with osteoporosis?

  • @khadija3156
    @khadija3156 Год назад

    الترجمة إلى ااعربية لنستفيد ------شكرا

  • @mohsinmuzawar7060
    @mohsinmuzawar7060 2 года назад

    I can't move my hand

  • @josephinedelatorre5876
    @josephinedelatorre5876 Год назад +1

    Anong gagawin kung stroke Ang patient tapos Hindi Naman stiff ung arm Niya.

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Flaccid bah or lupaypay? Heck nyo po ung video ko how to wake up a stroke arm

  • @pstotaborkennethimuetinyan832
    @pstotaborkennethimuetinyan832 Год назад

    How do u reposition a dropping wrist?

  • @Bamar-Burma
    @Bamar-Burma 2 года назад +1

    🙏🙏🙏💪💪💪

  • @jorgemadridano914
    @jorgemadridano914 2 года назад +1

    doing exercise for my partner

  • @mimicastro9512
    @mimicastro9512 Год назад

    What if pp kung Hindi maigalaw ang kaliwa

    • @SKILLSANDWELLNESS
      @SKILLSANDWELLNESS  Год назад

      Both sides di magalaw? Kelangan na ng tulong sa ibang tao po.

  • @jeffreymashavane9050
    @jeffreymashavane9050 2 года назад

    👏👏

  • @MaryKapenda-d6j
    @MaryKapenda-d6j Год назад

    Can she sleep with that thing during the night

  • @zouzou6424
    @zouzou6424 Год назад +1

  • @charlesmiller3124
    @charlesmiller3124 5 месяцев назад

    serious 2024

  • @SyafaOktavia-oq6sr
    @SyafaOktavia-oq6sr 11 месяцев назад

    Sub title

  • @MaguilAquino-er5lm
    @MaguilAquino-er5lm Год назад

    K a c

  • @phonemoua6424
    @phonemoua6424 6 месяцев назад

    I waste 20 minutes of my life that I will never get it back but thanks anyway

  • @genetbeyene98
    @genetbeyene98 2 года назад

    ቅዱሳን ምርጫ ህዝቡ ምንጭ ህዝቡ ምንጭ ህዝቡ ምንጭ ህዝቡ ምንጭ ነዉ ምቹ