This is my first ride in a really really long time. It was extremely hard and I had to stop more than once. BUT I know I will get better ! Very excited to be here!
Incredible! I was on the struggle bus at getting going this morning. I always preview the ride before I start. Then bam, 18 seconds in and my whole mindset changed because of your encouragement! Hopped on the bike and did Incredible❤ thank you!!
INCREDIBLE is the only word for this ride! Missed 4 very long weeks due to illness and life. This repeatedly reminded me how much this fuels my soul Kaleigh ❤ 3 years since I found you and started on my fitness journey, God found you for me and I don’t regret a single day. Thankyou 🙏🤗❤️
I just got cleared to resume spin at 30 weeks pregnant today! This was my first workout back in the saddle. I just modified for safety since my bump is a lot bigger. I also adjusted the bike. Thank you for a great work out! I will post on discord too! - DG ❤ P.S. I have been enjoying keeping up with the strength workouts
Awesome Day 1 of INcredible! When you said now do the encore, I was like oh heck no! Then I saw it was a 5-minute tabata and I was like, fine Kaleigh! You win! 😂😅 🚲
I consider myself to be pretty fit. I do your workouts at least three times a week. Omg!! I felt like gagging twice from pushing myself to the next level! I kept hearing you say make 8 your new 7, so adding that to this day 1 of incredible was incredible!!! You are moving us all to new and incredible levels!!! I love ya!!! Thank you!!
I bought a bike a few months ago and enjoyed the easiness of training at home, but I missed the energy of spinning classes. Thank you so much for your videos, you make it possible to get the best of both worlds! I am excited to start this new program!
Lordy, I wanted to quit SO bad, but I pushed and gave it my all, so glad I made it! I'm a day behind on Incredible, but so excited for the next 8 weeks!!🎉
This ride was an incredible start to this holiday! This ride was so much fun! The music was incredible, the variety was incredible, and of course, the awesome coaching from KC was incredible! Thank you for another wonderful workout!
Playing catch-up so I did this and yesterday’s strength today, and let me tell you it has me so excited to feel INCREDIBLE! I also love the functional emphasis, as a physical therapist myself, I see all too often how people don’t realize how much easier it is to move in day to day life when your stronger and more flexible!! LETS GOOOOOO!!!
I feel so lucky to have found you. I have been going to bike classes for so long and you are truly gifted. So challenging always! Best music EVER. Feeling like I'm part of a team. Thank you thank you!!!
Week 2 of indoor biking after a 5 month break, I'm not sure if this week was much easier but I got it done. I feel like it takes me the first 10-15 minutes to feel warmed up and that "yes, I got this" feeling to kick in. Thanks Kaleigh 🎉
The name says it all! That WAS intense. Am so glad I persisted and accomplished it. Max HR of 178 average bpm of 167 and i feel alive and vibrant! Thank you Kaleigh!!
Incredible here we go! Awesome so looking forward to this program. Thank you for the links to the weeks schedule that really helps with planning the works around the daily commitments
I forgot about this awesome ride!!! TBH this has to be my fave!!!! Thankful for you and this ride…. and this channel…and these programs…and this community 🙏
Wow what a tough start to the program but you did warn us and adding the tabata and cause we are having a September heatwave in the U.K. the amount of sweat falling was off the scale but I do feel incredible thank you
Week 1 - INCREDIBLE - Day 1 - Done. INCREDIBLE IS HERE! First ride is absolutely awesome! That intro was really great! Got to a balmy 152 bpm in Zone 3! That’s right! 3RD position and 10 all day long!!!🔥🔥🔥 And I will say the transition when Kaleigh paused to pick up her towel and the music playing at that moment was seamless! I know it wasn’t planned but that was an awesome real life transition! Congratulations Kaleigh and Jason! Another phenomenal program underway! Let’s GO!!! All In! All you! 🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
Love a 30 min ride that really gets my heart rate pumping! So excited to do this program. So glad I found your channel!! You are sooo much better than Peloton just saying 😉🔥
#kaleigh - I'm back!! Been cycling outside for the summer but back for the program today. Strength has been slightly neglected but looking forward to getting back into it. Had tou with me cycling all summer...its amazing the difference when I listen..pb so many times with you.
Day one!!! I loved this ride! I felt like I was riding to the moon and reaching for the stars! I love the jumps and the sprints. I appreciate the reminders you give on posture. I really believe, Incredible, is going to Incredible! 😊
I started this ride reading intense and thought to myself "oh yeah I'm lucky if I get in 20 minutes" and now I'm ready for the encore! 😂 haha thanks Kaleigh this ride was more fun than I imagined it would be ❤ have a great day everyone!!
So grateful to be here with y'all!! Kaleigh, you're such an inspiration keeping all of your butt kickers motivated 🙌🏼♥️ is this sries going to be similar to SSS for length of videos?
INCREDIBLE - that's what I'm feeling right now! There were moments where I was like, are we nearly there yet, but I pushed through 🎉 Thank you for pushing me past the post, Kaleigh ❤😺
Incredible! Butt kicked the stuffing out of this one! Hit a new average power high and hit my 10 mile mark a full minute faster than ever before! ❤❤❤🎉🎉
![FNAF Into the Pit has A LOT of Unused Graphics | LOST BITS [TetraBitGaming]](http://i.ytimg.com/vi/6YhZCRdipl4/mqdefault.jpg)
Day 1- INCREDIBLE
My daughters and my daughter-in-law are going to do this eight week program with me. So excited to be a part of this incredible workout journey.😅😊
YESS!!! Wish y’all the best of luck and have absolute fun!
Wowza! Boom! Loved the tick tick boom song for warm up!
Intense is the word!!! And Tabata at the end!!! Thank you Kaleigh ❤❤❤ 8 weeks Yeah!!
Goosebumps!!! Incredible ride! Incredible music! Incredible instructor! All in! Thanks KCF!!
Day 1! Done and incredible! So excited! Let’s do this!❤
Week 2 - B & B - THRIVE - Day 10 - Done. Thank you Kaleigh! Thank you Jason!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
Was Intentional to use the beautiful weather God provided to do an outside ride today! Excited for this program!
Just finished day one!! Feeling on fire!!! Thank you !!!
Absolutely incredible!! I am "All In!" Butt Kicker Mode is in Gear!! 💥💯😀
We are definitely ALL IN!! Great intensity for the first ride of Incredible. A snapshot of what is to come.
Incredible way to begin INCREDIBLE!!! The legs are shaking! thank you so much for another amazing program!
Great way to start this next journey!!!
What a great opening and start to Incredible! It's going to be so good! Thanks! Go for it Team!!
Yup, all into Incredible. Thank you for being awesomely creative with our workouts!
Started this morning with this new ride.... It's a very GOODMORNING now 😅 awake, live and kicking ❤ great start of incredible!
INcredible ride!! Looking forward to the next 8 weeks! Happy Labor Day :)
This is my first ride in a really really long time. It was extremely hard and I had to stop more than once. BUT I know I will get better ! Very excited to be here!
Faaaaabulous way to kick off INCREDIBLE!! Tough Tough Tough!!! 🔥🔥🔥 Loved it!!!!
Out the gate, pace set…GO!! So excited to start INCREDIBLE!!
✨💗🐆✨
Every ride I do with you, I am praying I can hang on. Always drenched and shocked I finished. Love your workouts!
Amazing! I’ve been off my bike for about a month due to a foot and knee injury. Now I’m back and this work out was just what I needed. Thank you
Living up to its name already on day 1! Fantastic ride! Challenging, energetic, fun, & powerful!! ❤'it 💪
Thank you Kaleigh & Jason
Awesome first ride!!! I added the Encore for the perfect cherry on top!!!
Incredible! I was on the struggle bus at getting going this morning. I always preview the ride before I start. Then bam, 18 seconds in and my whole mindset changed because of your encouragement! Hopped on the bike and did Incredible❤ thank you!!
Ysooyster
Loved the first ride of Incredible!!❤ So excited for this program to refocus what’s important and set some good intentions! Thanks!
Day 1 of INCREDIBLE in the rear view. Perfect start to my week and this program!!!
What a ride!! SO pumped for this program 🎉
I'm finally back on the bike and ready to DO this!!! Workout #1 is done and I feel GREAT!
Great start to what is going to be an INCREDIBLE program! ❤
I loved it! I'm super excited for Incredible😂🎉
Kaleigh! 🙌 Thank you for bringing the hype for Day 1 of Incredible! That was amazing! Here we go!!
Incredible!
A ride with Easy and MF Graves... Kaleigh, you spoil us! 🎉 Great start to incredible 🙌
This was incredible! Love these 30 min rides ❤
INCREDIBLE is the only word for this ride! Missed 4 very long weeks due to illness and life.
This repeatedly reminded me how much this fuels my soul Kaleigh ❤
3 years since I found you and started on my fitness journey, God found you for me and I don’t regret a single day.
Thankyou 🙏🤗❤️
Super fun and challenging ❤!! Let's go!!
After that ride and the tabata, I already feel incredible. Incredible IS incredible! Thank you Kaleigh.
🎉 excited for this 8 weeks. Amazing first workout. Thank you
Omg!!! Hard but amazing ride!! 😅💕
I just got cleared to resume spin at 30 weeks pregnant today! This was my first workout back in the saddle. I just modified for safety since my bump is a lot bigger. I also adjusted the bike. Thank you for a great work out! I will post on discord too! - DG ❤ P.S. I have been enjoying keeping up with the strength workouts
Awesome Day 1 of INcredible! When you said now do the encore, I was like oh heck no! Then I saw it was a 5-minute tabata and I was like, fine Kaleigh! You win! 😂😅 🚲
I consider myself to be pretty fit. I do your workouts at least three times a week. Omg!! I felt like gagging twice from pushing myself to the next level! I kept hearing you say make 8 your new 7, so adding that to this day 1 of incredible was incredible!!! You are moving us all to new and incredible levels!!! I love ya!!! Thank you!!
We are all IN!!
Forgot to comment this morning after doing the tabata encore.. what an incredible start to an incredible 8 weeks! That was SO worth the wait! 💪🏽🔥
KC+ is INCREDIBLE, God bless! ❤🎉 Looking forward to these next 8 weeks!!
Incredible intro, Incredible ride and Incredible energy! So excited for the next 8 weeks- let's get it!
I bought a bike a few months ago and enjoyed the easiness of training at home, but I missed the energy of spinning classes.
Thank you so much for your videos, you make it possible to get the best of both worlds! I am excited to start this new program!
Phewf! Magical ride!! Thank you Kaleigh!!
Lordy, I wanted to quit SO bad, but I pushed and gave it my all, so glad I made it! I'm a day behind on Incredible, but so excited for the next 8 weeks!!🎉
Thank you so much! That kicked my butt but I feel incredible. I'm super excited for the next 8 weeks!
This ride was an incredible start to this holiday! This ride was so much fun! The music was incredible, the variety was incredible, and of course, the awesome coaching from KC was incredible! Thank you for another wonderful workout!
Thank you 🎉
Playing catch-up so I did this and yesterday’s strength today, and let me tell you it has me so excited to feel INCREDIBLE! I also love the functional emphasis, as a physical therapist myself, I see all too often how people don’t realize how much easier it is to move in day to day life when your stronger and more flexible!! LETS GOOOOOO!!!
All in! INCREDIBLE! Thank you so much KCF! 🎉🚲❤
🎉🎉🎉 I really enjoyed this one!!!
It’s fair to say it rained today. Day 1 and Tabata complete 😅❤
Done. Thank you!
I feel so lucky to have found you. I have been going to bike classes for so long and you are truly gifted. So challenging always! Best music EVER. Feeling like I'm part of a team. Thank you thank you!!!
Week 2 of indoor biking after a 5 month break, I'm not sure if this week was much easier but I got it done. I feel like it takes me the first 10-15 minutes to feel warmed up and that "yes, I got this" feeling to kick in. Thanks Kaleigh 🎉
Got my BMAC membership! Got my bundle! All printed off and filled in my day1 pages 🥰 I'm so ready for INCREDIBLE ❤💪 let's do this!
💜💜💜
Great ride! One goal of mine is to push outside my comfort zone without the frown on my forehead! Haha!
😅❤Yes great 👍 feeling on Labor Day. Happy Labor Day all!!! Accomplished my 8 is my 6 and everything is two up on numbers climbing at 12-13 👍
Wonderful, amazing way to start my Monday! Perfect. This is a wonderful bundle. So excited for this week. This was awesome.
New favourite ride for when I need some 🎉🎉🎉🎉🎉🎉
The name says it all! That WAS intense. Am so glad I persisted and accomplished it. Max HR of 178 average bpm of 167 and i feel alive and vibrant! Thank you Kaleigh!!
Incredible here we go! Awesome so looking forward to this program. Thank you for the links to the weeks schedule that really helps with planning the works around the daily commitments
I forgot about this awesome ride!!! TBH this has to be my fave!!!!
Thankful for you and this ride….
and this channel…and these programs…and this community 🙏
Here we go!! INcredible!
Quads on 🔥 for this ride, whew😅! Loved it though❤❤! So excited for more Incredible workouts 🎉!! Thank you for creating this for us! 🥰💪
Ohhh, I was feeling really crook this morning, never thought I would make it, yet here I am, just finished another one of your amazing rides 🙂.
WOW … what a great start, Thank you Kaleigh and team.
Wow warm up at 7 and 8??? What happened to 6? Great start to the program! ❤💪🙌🥳
I broke my elbow 3 weeks ago and getting it done anyway! Don't worry, Dr says it's ok!!
Challenge beyond words. Kayleigh your middle name is fun. Love what you and Jason do for my workout’s ❤🎉
What is there left to say but.....INCREDIBLE!!!! 🎉You never disappoint !
Awesome ride to kick off incredible! Can’t wait to see what’s to come.
You are INCREDIBLE!! Loved that ride!
Wow what a tough start to the program but you did warn us and adding the tabata and cause we are having a September heatwave in the U.K. the amount of sweat falling was off the scale but I do feel incredible thank you
Just finished the ride for a 2nd time and still as though and so much rain fell again but after recovering I do feel good, thanks again
AWESOME START TO INCREDIBLE!!!!🥵🥵🥵
That was 🔥🔥🔥 - I mean incredible 😂
Week 1 - INCREDIBLE - Day 1 - Done. INCREDIBLE IS HERE! First ride is absolutely awesome! That intro was really great! Got to a balmy 152 bpm in Zone 3! That’s right! 3RD position and 10 all day long!!!🔥🔥🔥 And I will say the transition when Kaleigh paused to pick up her towel and the music playing at that moment was seamless! I know it wasn’t planned but that was an awesome real life transition! Congratulations Kaleigh and Jason! Another phenomenal program underway! Let’s GO!!! All In! All you!
🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️
Love a 30 min ride that really gets my heart rate pumping! So excited to do this program. So glad I found your channel!! You are sooo much better than Peloton just saying 😉🔥
🎉🎉🎉 day 10 thrive! After working out with you since 2019 I finally just upgraded to a schwinn ic4 🎉 totally changing my workout and endurance!!!
That ride though
I didn't want to get on my bike this morning. Am I glad I did..🎉🙌👏👏. What an awesome workout!!!
#kaleigh - I'm back!! Been cycling outside for the summer but back for the program today. Strength has been slightly neglected but looking forward to getting back into it. Had tou with me cycling all summer...its amazing the difference when I listen..pb so many times with you.
Day one!!! I loved this ride! I felt like I was riding to the moon and reaching for the stars! I love the jumps and the sprints. I appreciate the reminders you give on posture. I really believe, Incredible, is going to Incredible! 😊
I started this ride reading intense and thought to myself "oh yeah I'm lucky if I get in 20 minutes" and now I'm ready for the encore! 😂 haha thanks Kaleigh this ride was more fun than I imagined it would be ❤ have a great day everyone!!
Loved it! Am still sweating from it!!
This was challenging!!
Got a bike for Christmas and found your channel. Love your energy! Started bikes and bells last week
What a kick-butt start!! So excited for this next 8 weeks 🥳
Amazing ride!!! 🥵🥵🥵
So grateful to be here with y'all!! Kaleigh, you're such an inspiration keeping all of your butt kickers motivated 🙌🏼♥️ is this sries going to be similar to SSS for length of videos?
Yay Tara! They will range from 20-45 minutes! 💜
INCREDIBLE - that's what I'm feeling right now! There were moments where I was like, are we nearly there yet, but I pushed through 🎉 Thank you for pushing me past the post, Kaleigh ❤😺
INCREDIBLE! Let’s go
Incredible! Butt kicked the stuffing out of this one! Hit a new average power high and hit my 10 mile mark a full minute faster than ever before! ❤❤❤🎉🎉
Whew goodness that might be one of my favorite rides! The variety is so good to keep me pushing my hardest! Reached new max hr today
🎉🎉🎉Woohoo!!! Loved this ride--it was incredible!!!!!
You are incredible Kayleigh and Jason ❤Team KJ-so incredibly incredible ❤🎉I was incredibly sweaty, but so fun and challenging 😂🎉