15 min Aerobics CARDIO Workout for Weight Loss at Home Hindi🔥Belly Fat Burn, Flat Stomach, Standing
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- Опубликовано: 22 дек 2020
- Follow along, NO REPEAT, No equipment, Aerobics CARDIO Workout (Weight Loss/fat loss) is all you need to burn maximum calories, trim tummy, stay lean, fit, and energetic all day. #TrainwithBTF
Regardless of age, weight or athletic ability, Aerobics CARDIO Workout is good for you. Aerobics CARDIO Workout has many health benefits, no matter your age. As your body adapts to regular aerobics CARDIO exercise, you'll get stronger and fitter.
Aerobic CARDIO Workout helps you to lose weight fast at home.
If combined with a healthy diet, aerobic exercise helps you lose weight and keep it off.
Aerobics Workout increases your stamina, fitness, and strength.
This 15 min Aerobics CARDIO Workout is great to start exercising at home and lose fat at the same time. This follow along workout will guide you step by step.
So, without delay....
Let's jump start the routine: • 5 min. Warm up Before ...
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Deepaksinh Gohil is an Fit Exclusive and American Council on Exercise CERTIFIED Personal Trainer, Weight Management SPECIALIST, Former Gym Owner, trained hundreds of clients and doing training since last 15+ years.
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🛑 Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. 'Being The Fittest' will not be responsible or liable for any injury or harm you sustain as a result of this video.
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Sach me sir 15 minte me me Sara sarer pasene me ho gya. Very nice
Thank you for appreciating, Mamta Ji 🙏😊
Try our 30 Days FREE workout at home to get FIT: 👉ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh
Very nice sir
Same yerr
pura bhai mujhe laga mein naha ke aya hoon
You are great teacher. Thank you very much, I have seen many similar videos with same exercise but your directions are great and motivating.
Feeling so motivated after reading your comment, Mansi ji.
It’s our pleasure 🙏🏼😊
We always try our best to deliver the best content. And when people like you appreciate it, we feel so good. 🙏🏼😊
Me 53 years old apka video dekh kar workout karti hu bhot maza aata hai khash karke ap motivate karte ho to ho jata hai sab
Aur Haan apne ek comment pr bola tha ki music se workout karte h to sahi position nhi pata chalti
AP bolte hai to exercise karte karte dekhne ki jarurat nhi padti thank you sir
सर बहोत बढीया व्यायाम लीया
धन्यवाद शुभप्रभात
🌄
thank you so much sir main har roj aapki video Dekhkar hi exercise Karti hun bahut useful hai
👍😊 welcome
Very simple and energetic excercise sir .... Excellent 👌👍 I love it 💞
Aap k workout ne tho pasine nikal diye wakai me aap k stap ache hai aur asan bhee
Very nice sir really 15 mi bahut achha laga workout
Wow i had enjoy every exercise that you have done and thank you for that .
You are welcome! Keep training!
This is an awesome cardio workout. I love your energy. Thanks for the video 🔥🔥🔥 Sending you my big support. ✅ 😃
Thank you so much for appreciation! You also have an awesome channel! Keep spreading good work! Good luck to you! 👍😊
Bahut accha hai sir thank you so much👍👍
एकदमच मस्त विडीओ बघून बघून आरामात करू शकतो ❤❤❤❤❤osm work out
Regards from Pakistan.
Saw this video on 29 -09-2023
Nice and very helpful.
Thank you 😊
Thank you so much sir for this cardio workout 😄😄 i felt so active and energetic after doing this 😄🙏🏻
You are so welcome, Aditi ji! 😊
And thank you for sharing your feedback.
❤
थैंक यू सर धन्यवाद बहुत अच्छी एक्सरसाइज है आपकी
सुखरियाँ🙏🏼
Bahut aacha workout h itne km time m thanks🙏
Very good
Thanks😊
Amaizng video!! Felt so good after workout!!
Thank you for appreciating 😊
Excellent work thank you so much
Nice video sir mai roj karti hu aapka ye sabi step thank you 🙏
Great Workout Sir !
Thank you for appreciating, Freedy! Means a lot! Keep training! 😊
@@BeingTheFittest My Pleasure Sir !
EK DUM MUST HAI
Thank you for appreciating.
Visit the channel for more awesome videos: www.RUclips.com/beingthefittest
How much calories burn from this workout
Your a too nhi three nhi jitna bolu utna good se good ho really aap kaha the sir aj jab searching me dekha to apki work out dekh kar ise follow kiya really bht rellif mil raha h bht maja aaya karne me really sir...
Meri baby hui h opration se 8 month hi hue h use or me itni moti ho gai hu sisser k wahh se ki mere kapde too tight ho gae 😢 nd jab aapki video deki to defiantly mujhe easy work out mil gaya jo me kar sakti hu nd body ko fir shape me la sakti hu thankyou so much sir itna acche se teach kar ne k liye ab me roj firstly yahi workout karungi 😊❤heartly thankyou sir
Tnx Sir really bhut aacha workout hai 😊
Yes.. It is really good one
Glad you liked it! Keep watching!😊
Mujhe to bahut easy aur helpful laga.. thank you so much sir 🙏
Excellent Work out 👌👌👍👍 Thank you so much 🙏🙏
Thanks for this video it's very good for fitness and health purpose.
Bahut badiya he sir Mai aajkl roj kr rhi hu aapki wajah se thanks sir
Aaj ka bhi workout ho gaya mera thank you❤
Good work out ..,.. i am 65 years lady and regular 6 pm joint your chenal
Aapne bahot acche se bataye sir
Ty so much bohot thak gai heavy body or tm ny bt maja aaya ye 15 mint beliy fat ke liye bateye
Sir bahut acha laga aan aap ke sath kerke thank you so much 🙏
आज पाहली बार देखा बहुत अच्छा है 👍👍
Aaj bhi maine workout kar liya dhanywad❤
बहुत ही सुन्दर शानदार स्मूथ एक्सर्साइज वीडियो 👌 धन्यवाद 💕
Sukhriya sir 😊
These are exactly energetic and aesthetic...... thank you for the exercises
Aaj bhi ho gaya workout thank you ❤
Muje aapka yewala video bahut hi aacha laga workout karne maza aaya aur aaise laga ki Mera fat loss ho jhayega...... thank you Sir 😊
Thanku sir . really very good exercise for fitness
Bahut achi lagi sir kal se suru karungi🙏
Thank you for your wonderful workout sir
Thank you so much!
Excellent workout!
Kup kup chan dhnyvad
Sir,best excrises, मैने आपके साथ खुद किया, मुझे बहुत अच्छा लगा, बेस्ट सर
Best exercise i have seen and done
Bahut hi acha video hai
bahut accha laga and loved it
Very nice workouts sir very effective good morning
Bahut hi badhiya he
Very nice powerful work out 🔥👌 Sir
Thank you so much sir it was very beneficial👌🏼🔥
Thank you sir😊 Aaj ka video accha laga 😊
Thenks sr ji
Ekadam mast Laga sir full enjoy Kiya
Thanks for valuable vadio
Best exercise thank you ji
Really amazing
Workout
Perfect choice for each and every one
Very nice workout. 🌹🌹tha nk you
So good and easy to complete ❣️❣️
बहोत बडीया दादा
Aaj ka bhi done thank you ❤❤
Ek dum mastch khupch Chan
I am 68, diagnosed pre dibetic FG .. 120, PG .. 150. Came before me u r this cardio. From yesterday 12/02/24 started y r cardio on screen. Try 15 days and then test G. and let u know result. Thanks.
Aaj ka workout bhi done ❤❤
This is an Awesome workout ....................
बहोत बढिया workout है सर.
Sukhriya 🙏🏼😊
Super Aerobic Exercise hamne Aaj ye exercise ki bahut, bahut Aur bahut maja Aaya thanks DIPAKBHAI
Thank you Nita ben! 🙏😊
Mujhe aapke workeout acche lagte Hain
Nice very good thanxz❤
Very nice thank you so much 😊
Wow bohot hi badia cardio workout tq for sharing
Thank you 🙏😊
Try our 30 Days FREE workout at home to get FIT: 👉ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh
मजा आ गया भाई, धन्यवाद।
Bahot badhiya
It was really quick and good..
Very nice sir... Thanks to you a lot...
Mujhe bht achha lga sir mai 2 din se apki video dekh kar jo aap krte h wo kr pati hu thanku sir
Very nice 👍
Mast workout hai for beginners
Amazing 🤩 work out sir 👍
Bhot acha laga ❤
Tysm 👍
Excellent work out 👌👍
Excellent work out
Superhit exercise 🙏 nice
Wow wonderfull
very nice workout...i was able to do
Excellent sach mein sar
Good workout vari nice 🎉🎉
Bhut badiya sir
Buth acha lga sir 🎉
Superb waight loss exercise!!
I like it! Thank you so much! 100% waight loss hoga mera!!👏👏👌
Thanku sir it's fantastic
Thank u sir.
NYC vdo..🙏
Excellent work out thank you so much 🙏
Most welcome 🙏🏼
Aaj ka workout ho gaya mera ❤❤❤
Ek dum badhiya
Thank u very nice video
Achha lagara a sir🙏