Madfit
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
Просмотров 2,2 млн2 года назад
Roll out of bed and try this 15 minute GOOD MORNING workout! This is the perfect way to wake your body up and get the body ...
15 MIN GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
Просмотров 2,9 млн4 года назад
✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: madfit.ig ✉ C O N T A C ...
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
Просмотров 218 тыс.21 день назад
If you live in an apartment or feel limited working out at home, this workout is for you. This 15 min full body workout can be done in ...
15 MIN JUSTIN BIEBER DANCE PARTY WORKOUT - Full Body/No Equipment
Просмотров 4,3 млн4 года назад
A full body DANCE cardio routine to some Justin Bieber hits! A great way to get a sweat on, and it's guaranteed to put a smile on ...
25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)
Просмотров 4,2 млн2 года назад
This 25 min gentle stretching routine is perfect if you're looking to increase your flexibility, mobility, and relax. There is NO ...
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A full body DANCE cardio routine to some throwback music! A great way to get a sweat on, and it's guaranteed to put a smile on ...
20 MIN FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking)
Просмотров 1,2 млн2 года назад
De-stress with this 20 minute calming stretch routine that includes light and easy full body stretches for stress relief and flexibility!
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
Просмотров 996 тыс.10 месяцев назад
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20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
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a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS!
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
Просмотров 6 млнГод назад
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A full body DANCE cardio routine to 2010's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face!
pov: you tell yourself you’re “TOO TIRED” to workout so you do this
Просмотров 17 тыс.17 часов назад
Full UPPER BODY Workout (Tone & Sculpt) - 20 min At Home
Просмотров 1,6 млн2 года назад
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Просмотров 2,4 млнГод назад
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20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)
Просмотров 1,4 млнГод назад
Follow along with this 20 minute total body TONING AND STRENGTHENING workout AT HOME ! We are using a set of ...
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
Просмотров 783 тыс.8 месяцев назад
This workout is quick & effective and targets the full body! There's no repeats and there's no equipment required. This workout can ...
8 MIN FULL BODY COOL DOWN & STRETCH
Просмотров 614 тыс.Год назад
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10 MIN INTENSE ABS (No Equipment) - Total Killer Core
Просмотров 3,1 млнГод назад
Try this KILLER 10 min sixpack abs workout! This is a quick and efficient workout that targets the ENTIRE core. Trust me, you will ...
10 min ROLL OUT OF BED WORKOUT (No jumping, No equipment)
Просмотров 1,8 млн4 года назад
✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: madfit.ig ✉ C O N T A C ...
12 min STANDING ABS Workout (No Equipment)
Просмотров 1,8 млн2 года назад
No sitting, laying down, or crunches in this Standing Abs Workout. 12 minutes of core work. No equipment needed in this ...
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Просмотров 806 тыс.Год назад
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Do This Warm Up Before Every Workout (5 Min No Jumping Routine)
Просмотров 1,8 млн2 года назад
Here's a FULL BODY, quick, warm up routine you can do before EVERY workout (at home or in the gym)! This is a 5 min routine to ...
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Просмотров 948 тыс.10 месяцев назад
Welcome to the first video in my NEW STUDIO! If you live in an apartment or feel limited working out at home, this workout is for ...
5 MIN FULL BODY COOL DOWN STRETCHES (Recovery & Flexibility)
Просмотров 3,5 млн2 года назад
Here's a quick 5 min full body cool down that you can do after every workout to help with recovery and flexibility! #MadFit #Fitness ...
5 MIN ARM WORKOUT - With Weights (Upper Body Toning)
Просмотров 1,3 млнГод назад
Short on time? Try this 5 min total upper body session with dumbbells! Targets biceps, triceps, shoulders, and back! #fitness ...
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
Просмотров 6 млн3 года назад
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and ...
12 MIN STANDING ABS & ARMS (No Repeats, No Crunches, No Planks)
Просмотров 436 тыс.5 месяцев назад
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5 MIN TONED ARMS WORKOUT (Beginner Friendly)
Просмотров 984 тыс.Год назад
✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: madfit.ig ✉ C O N T A C ...
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Просмотров 2,9 млн4 года назад
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Просмотров 8 млн4 года назад
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