This was different than the usual types of warm-ups I've come across. It seemed to work well before my HIIT routine today. Thanks, Maddie. Now may I request a 5-minute cool down to match? 😇
Hi Maddie! Tysm for all of your workouts 🥰 this warm up is Amazing!!! Beginners friendly, low impact✨ I would like to ask if you can film another resistance band arm routine Just 5-6 minutes long, it would be perfect for me 😍💛
Well, I took one of your workout calendars and made a whole Playlist. You have fun and push it to the max workouts but easy to follow. Time for this 53 year old man to drop the pounds and get the health back in order. Thank you for you dedication, fun and renjoyable workouts. Glad I am working out at home at 4:30 am. Don't want my family seeing me do the Dance Party workouts!
Nice! I work from home so my legs are stagnant or rarely stretch. Whenever i go out and walk, my legs starting to have severe pain, restraints or muscle tightening. So Im gonna apply your warmth up before going out to prepare my legs for a long walk.
Hi from Germany, discovered you just recently and i love your videos. Especially everything that is for legs( my biggest problem) What would be really super helpful is a video for the backside of the legs including exercises for "saddlebags" ( hope that is correct in english) Hope you read this, huge fan, happy i found your videos☆
I’ve done this warm up probably 50 times now and every time you say ‘keep the core nice and tight’ my core is never nice and tights so that reminder is very on point 😂
![BAK Jay - Find Out (For Your Love) [Official Music Video]](http://i.ytimg.com/vi/10FJO_XBCvY/mqdefault.jpg)
It's time for a NEW WARM UP routine! This is the perfect full body warm up that you can do before every single workout! ❤️
👍
Love this warm up! And I love the shorts you are wearing where did you get them??!😍
I love this new warm up! This is my go to now!! I love your shoes, where did you get them?
New subscriber here! So glad I found this channel :) Keep up the great work
Can I do it before the dance ?
Finally a warmup routine that isn't a full workout for beginners.
This was different than the usual types of warm-ups I've come across. It seemed to work well before my HIIT routine today. Thanks, Maddie. Now may I request a 5-minute cool down to match? 😇
She has lots of 5 min cool downs on her channel
warm up is such an essential for me and I’m always looking for different varieties so thank you for this! 😍
Yes it is.
One thank you for being the only person who makes warm ups that don’t just have stretching or just have movements- you have both. Tyyyy
so fun, my joints were clicking throughout so that’s how i know it works! Ty maddie!
What a great warmup! It’s like a mini workout in itself 🌟
Ooh yay! Was looking for a new version of a warm up! Thanks Maddie 💕
I NEED fresh movements to keep my mind engaged so thank you for this unique sequence of warm up moves!
I feel like we're friends even though we've never met. I do your warm ups before I lift and at the end I always say "thanks Mad"
: )
Yesss this is awesome! Just 5 minutes, super quick and easy to follow but still gets the job done. Never skip warm up! Thanks Maddie! 👌🏼💯
That was 5 minutes?!
I’m in recovery from a autoimmune disease my doctor wants me exercising. This is shorter for me to do so thank you for this video 🙌🏼🙌🏼🙌🏼
last one actually kicked in 🤩
29/04/2024 Done ✅
Come back!!
Tonight I’m doing this, then the recent abs + glutes, then the stretching one ♥️
I fell in love with your warms up !! Day after day I am being more excited to exercise just because I want to do your warms up 💘
I am an beginner here, i love you’re warmup it isn’t so long as the other warmups x
Thanks i was just looking for a new warm up routine, also it's been a while since you posted a cool down routine. that would be great too
one of my go to warm ups- esp bcz u warm up wrists and ankles in this video! so important!
You're amazing Maddy. thank you for this new warm up routine. let's gooooo
I am really thankful for this workout. It helps me not to hurt my muscles and to prepare myself for workout. Love you. Stay safe. 😊
Hi Maddie! Tysm for all of your workouts 🥰 this warm up is Amazing!!! Beginners friendly, low impact✨ I would like to ask if you can film another resistance band arm routine Just 5-6 minutes long, it would be perfect for me 😍💛
Well, I took one of your workout calendars and made a whole Playlist. You have fun and push it to the max workouts but easy to follow. Time for this 53 year old man to drop the pounds and get the health back in order. Thank you for you dedication, fun and renjoyable workouts. Glad I am working out at home at 4:30 am. Don't want my family seeing me do the Dance Party workouts!
This is where I need to be. Full body. All standing. Excellent instruction for proper form (THANK YOU!!!) and HIIT.
Love this!! Thanks for inspiring and motivating us every day!
Finally a real warm up 👍🏻
Thank you for creating new improved warm ups, warm ups help me a lot before exercising 👏🏻🤗.
warm up the most avoided part of a workout - i like this one - thanks Maddie!! 💞
Nice! I work from home so my legs are stagnant or rarely stretch. Whenever i go out and walk, my legs starting to have severe pain, restraints or muscle tightening. So Im gonna apply your warmth up before going out to prepare my legs for a long walk.
Hi from Germany,
discovered you just recently and i love your videos. Especially everything that is for legs( my biggest problem)
What would be really super helpful is a video for the backside of the legs including exercises for
"saddlebags" ( hope that is correct in english)
Hope you read this, huge fan, happy i found your videos☆
This has to be one of my favorites thus far
Thank you! Very helpful
Thank youuu!!! Will we get new 5 min cool down too? 😁😁😁
My thoughts exactly 😂
i use this at the start of every workout!
One of the BEST warm-ups ever!!
Plz do some morning workout videos ❤❤ thankyou and luv u
I like your warm ups, thanks. Some of the workouts I do here don't have long enough warm ups or are not suitable for me, due to my injuries. 🙏
thank you for this quick 5-min warm-up! Enjoyed it!
This is a new one, great before heading out skiing in Japan .😊
Maddy, you've changed my life for the better!
Love these ones! Thanks Maddie for the new workout!
Awesome warm up. Enjoyed it. One of the best so far.
Wednesday is Ab day so definitely needed this warmup 🙏💯
Warm up is super
Morning worm up routine is effective and different from those I'm accustom to. Nice thank you.
this is my favorite warm up routine of urs!
IN LOVEE WITH YOUR LOW IMPACT WARM UPS💜
Thanks Maddie for new warm up video 💕
I love all your warm ups and stuff but I think this is the best one I've ever done❤💯
doing this before my ab workout, thanks!
Thank u lovely ♥️
Mon, 2022/5/16
This was nice and quick, thanks Maddie ❤
Yay! A new warm up
I love it , it's quick and effective 👌
Nice gentle warm up
Awesome warm-up 🥰! Thank you, Maddie ❤️!
perfect! ready to go!
Warm up starts at 0:33 to 5:53 (for my future self and everyone who needs)
I’ve done this warm up probably 50 times now and every time you say ‘keep the core nice and tight’ my core is never nice and tights so that reminder is very on point 😂
Wow! Your skin got so much healthier! :o u glowin'!
This is the best warmup
The first warm up I really enjoyed :)
Thank youuuuu from Egypt❤️❤️❤️
this was a great warm up, now off to a dance workout
I enjoyed this warm-up.
thanks for the new warmup!! 🥰
Wow, a new warm-up!has arrived.
Love your shoes! Where do you get those?
I love this one 😮💨😮💨
Excellent Routine
Can you create work out for people over 70 years
Thanks
Thank you Mad❤
Maddie.... You're outstanding! Thank you !
This Warm Up was so helpful!Thank you! Which is the another account of you?
LOVE THIS ! thank you !!!
Yass Maddie come thru with the bomb moves!!
Perfect like always
You are the best one out here
Love it!!!!🤩
Thanks for the workout
Thank you❤
Cool warm up is the best for me 😀 it looks that you're reading my mind 💪❤ Have a great Day Maddie ❤💪🤗🖒🙋
Loved the focus on the hips! Mine are always so dang tight
If we used this before your full body workouts would we still do the 5 min warm ups included in those workouts? THANK YOU for this by the way!
I love this one!!!
Can people of any size do MadFits’ warmups and exercises?
Great warm up!
So good!! Thanks
love your videos and workouts💗💗💪🏼
This was good definitely b4 & after a run. 👍💖💃
Thank's you Maddie ! And your shoes are so beautiful !!!
Yeessss, thank you!! 🥰🥰
This warm up will prevent injuries!
I loved it! So easy for me to do.😄
done
This was so good . Loved it .
It was soo good thank u❤
Thank you!!
like the one repeat.
❤
love your workouts 💘