30 Min Daily Fat Loss Workout🔥FAST RESULT🔥Men/Women Beginner Home Exercise Lose Belly FAT/FULL BODY
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- Опубликовано: 15 май 2022
- Lose fat in 2 weeks. WEIGHT LOSS/BELLY/TUMMY/STAMOCH FAT LOSS challenge. Cardio-Strength-HIIT-YOGA-flexibility [For LADIES & GENTS]
No equipment No Repeat FLAT STOMACH 30 Minute Home Exercise for Men/Women will help you lose fat, tone muscles, shape your body, trim tummy fat, and increase your stamina and fitness.
This 30-minute WEIGHT LOSS WORKOUT for BEGINNERS is a complete package for fat loss and tone up your body.
This 30 Min STANDING CARDIO HIIT Workout at home is all you need to burn belly fat, build stamina & strength. #Trainwithbtf
No REPEAT Workout, no equipment 30 min Full body HIIT HOME workout.
High-intensity interval training (HIIT) is a calorie-burning workout usually performed at 75 to 90 per cent of the maximum heart rate, into two-interval; intense burst activity followed by the recovery period.
High-intensity interval training (HIIT) improves heart health, VO2-max, increases metabolism, burns more calories in a short amount of time, develops muscles and promotes weight loss.
So, without delay, let's get started: • 30 Min Daily Fat Loss ...
Note: When shopping for dumbbells, choose ones that challenge your muscles within 10 to 15 repetitions. As you get stronger, you may need to invest in heavier dumbbells to keep progressing and improving.
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✅ Workout with DUMBBELLS__PLAYLIST: • Dumbbell Workout
✅Our all-home Workout Videos:
• GET FIT AT HOME WORKOUTS
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Deepaksinh Gohil is a Fit Exclusive and American Council on Exercise CERTIFIED Personal Trainer, Weight Management SPECIALIST, Former Gym Owner, trained hundreds of clients and doing training since last 15+ years.
Tarunasinh Gohil is a FIT EXCLUSIVE Certified Personal Trainer and Yoga Practitioner. She has trained many people to get them fit and active.
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🛑 Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like in this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. 'Being The Fittest' will not be responsible or liable for any injury or harm you sustain because of this video.
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Track: Jungle Mood - Peyruis [Audio Library Release]
Music provided by Audio Library Plus
Watch: • Jungle Mood - Peyruis ...
Free Download / Stream: alplus.io/JungleMood
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E-mail: info@beingthefittest.in
बहोत ही सुंदर workout था कम समय मे पुरा पसीना निकल गया आप दोनो को दिल से धन्यवाद ❤
Khup chhan exercise ghetle.ekdam fresh vatle. Thank you very much coach 🙏
This is a full body workout, feeling very good, we are doing daily with family ❤❤❤ thank you so much
Excellent full body exercise 😊
आपके व्यायाम बहुत सरल और सहज लगने,👍👍
Sir maine 4 din se ye workout start kiya hai. Realy mjaa aa gya. Thanku so much❤
Thankyou ma'am sir ❤
Very effective. Thank you so much ☺️
We have started doing this workout today morning.. Full sweating full enjoy.. Excellent workout
Bahot achha sir and Madam,, thankyou so much.. hum sabko itna kuchh sikhane ke liye.. humko healthy rakhne ke liye..
Thank you both of you
Thank you bhaiya ..... Bahoot achhe se krwaya unique tha ....awesome !
Bhai ajj maine kiya aye workout body babut pain ho raha hai aur cooldown kar hi nahi paya i hope so adat ho jaayegi thanks buddy 👍👍👍👍 nice video 👌👌👌
Amazing Feel So Fresh & Relax the ending Streching Session 👍
Itni thandi me pasina😅😢 nikal gaya😮😮1december 2023 se har roj karungi challenge hai mera.abhi Mera wait 64 hai.7 month ka baby hai.thank you both of you.
Hlo kr rhi ho ap follow
Jaberdust workout me 68 kg ka hun mere ko 60 kg banana he me v daily is sesson me aaunga sir & mam. 👍👍👍👍🎉🎉🎉🎉🎉
Sahi main
Ab result b share kr do plzz@@gaurachandrasa5924
One month ho gya apko...result share kro apnaaa
बहोत बढिया इतना स्वेट आज तक नहीं हुआ भाई,,👍🏻👍🏻
क्या बात है 👏👏👏
Excellent full body exercise, thanks both of you 😊
Our pleasure! 🙏🏼
Good workout khup Chan ahe exercise fresh vatatay
I followed your workout for 30 days and I lost 3.8 kg 's. Going to follow this nxt
Thanku so much sir mamm for this workout i follow this workout for last 16 days and its to much effective for me i loae my 3 kg in 16 days thank you ❤
Kya sach me 16days me aapka 3 kg loss huaa😢😢😢😢😢
That’s really awesome.
Thank you for sharing your results. 👍😊
Aap iske sarh diet bhi follow kar rhe the kya pls te aapne kaise kiya
Such me apka 3kg loss hua h weight
Thank you so much both of you
Muje ese work out ki jrurat thi sir app bhut hi achhhe se work out krate h apka work out krane tree ka bhut hi achha h sir har koi itne achhe se nhi krata h thanku so much sir ❤❤
Hi. I am from kerala. Its very nice work out... Surly Wonderfull... Now i am feeling my body change.... Thank you
Ohh my god Thank you for this workout really amazing ❤
Bahot fresh feel ho raha hai bilkul thakan nahi ho rahi 😊😊
Dilse Thank you both ❤❤
Apki exercise best lagi or Achi bhi ab lg raha Asli exercise kya hain or tho kuch jayda he pata rahe te nice thank For you muje thyroid ki Problem hain or muje exercise batayi hain karne ko
Sir aap bahot achha work out leteho thank u so much
Awesome. Aisa feel hota h jaise coach samne se instruct kr rhe ho. Aur main thing ye ki apke instructions m motivation milta rhta h aur aage ka workout krne ka. Salute you both🙏🙏🙏🙏
Thank you for appreciating our work. Really means a lot 🙏🏼😊
Yahi workout h jo mai daily continue kr pa Rahi hu ,ye meri habit mai aaraha h ki apki video se workout karke din shuru Karu,
Glad to hear that 😊👍
Very easy and fantastic workout. You both are awesome and down to earth people. Thanku 😊
Thank you so much for your kind words 😀
really encouraging.
🙏🏼😊
Amazing work out very nice
Aaj Mera 1st day tha exercise ka bhut accha lga very nice 😊
Really excellent work out from past 7 days I am doing it
It’s very effective thanks to both of you
Great to hear! 🙏🏼🤗
Thank you so muchh😊it's very effective💪😊
Hello sir mene ae workout kiya muje baho achcha Laga mene pehle bhi 15 minute wala workout ki he. I am so happy thank you sir
Thank you for appreciating and keep it going🙏😊
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Just did this whole workout.... it's awesome, feeling good 👍..❤ from Maharashtra
Thank you for appreciating and sharing your feedback. Really means a lot 👍😊
Keep it up 👍
राधे-राधे,बहुत अच्छा लगा आप दोनों के साथ वर्कआउट करने में आप दोनों का धन्यवाद 🙏
वीडियो की सराहना करने के लिए शुक्रिया, डॉक्टर 🙏🏼😊
So nice..i started following ur exercise .. thnq💕❤😊
बहुत बहुत धन्यवाद
Isse accha workout muje to khahi nhi mila abhi tak .. amazing workout
Thank you for such a wonderful comment 🙏🏼😊
You made our day 🤗
Excellent work out 👏👏👏
Mind blowing 😇😇.. sir mam maja aa gya ... Itni thand me bhi itna pasina ... Maja hi aa gya ... Thank you both of you... Ab mai har roj krungi 😊😊
You are so welcome, Priyanka ji 🙏🏼😊
Keep it going
It's superb workout... Thank you so much❤😊
You are so welcome, Swati ji 🙏🏼😊
Thanks bhut Acha lga
Fantastic workout sir, feeling awesome
Glad you liked it 😊
Amazing feel so fresh
Thanks you sir
Veri good bhai aapki exercise Se Mujhe Bahut fayda mil raha hai dhanyvad Jay Shri Ram
Welcome ji 🙏😊
I like your exercise so I really enjoy this time thanks 🙏
You're so welcome! 😊
Very nice workout 👍👍
Very nice muze bahut aacha laga thank you❤
Bahut hi acah very nice 🎉🎉
Sir,n mam aap dono bhut hi acche se workout karwate ho .maza aagya👍🏻👍🏻
Glad you liked it. Thank you 🙏🏼😊
U will do excellent job gayes main ye abi start kiya hi muze abi se halaka mahasus ho raha hai thanks for this video
Thank you for appreciating and sharing your feedback 😊
Awesome workout 👏👏👏
Thank you Krishna ji 🙏🏼😊
Superb.Done 4 days❤
Sir bohot Aacha work out he me roj every day aap ka video dekh ke ghar par karti hu
Great 👍👍
Wow first day I will try follow you every day my target lose weight 5 kg
Nice workout 💪
Superb workout session 👍👍
Superb excercise
Zabardast mashaallah bahut effective hai
Thank you 🙏🏼
Thank u both of u😊awesome workout
Very excellent workout🎉🎉
I have just started doing workout ,and it's my 15day workout. I really feel very good and I am feeling very light in just 15 days. it's really amazing and mind relaxing workout. I really liked this workout.
Thank you for sharing it. Keep it going 👍😊🎉🎉
nice and amazing workout
Bahut badhiya hai bhai
😊❤Amazing workout thank you for sharing video
Glad you liked it 🙏🏼😊
It's really wonderful......thanks for sharing video 🎉
Glad you liked it, sir. 🙏🏼
Thank you so much.very nice workout also add Tammy workout 👍👍
Excellent exercise😊
Thank you Shashi ji 🙏🏼😊
Mjaa aa gya❤...look forward for more videos
Super se bhi uper workout
5kg vet kam Kiya one manth m❤❤❤❤❤
Superb exercise 💖💖💖💖
Thank you 😊
Amazing work👌👌
Thanku so much , I follow this daily
👍👍
Very good morning workout Thanks
Good morning ma’am 🙏🏼😊 most welcome
Khup mast karaila chan vatle thanks 🙏😊
🙏🏼🙏🏼😊
Sir bhot mjedar workout h apka
Awesome workout thadi me pashina nikal gya😊thanks
Good job 👍
And glad you liked it 😊
Awesome work out 💯
Thank you 🙏😊
Thanks a lot bhut acha
Very easy work out sir.thank you.
Welcome, Sheela ji👍😊
बहुत बडिया है 👌
Awesome workout 💪
Sir sach main bahot jyada accha ,work out sikhate ho aap.❤❤❤❤❤
Thank you 🙏😊
Bohut Burdust exercise tha thanks bro❤❤
Welcome 🤗
Ye video Bahut achha laga mai bhi exersize karunga fat ghatane ke liye
All the best sir 👍😊
Amazing sir 👏 ❤❤❤❤🎉
Thank you Sikendra Ji 😊
You two are just amezing 👍🏻
Thank you 🙏🏼😊
Awesome work out mai aapki fan ho gee❤❤
Thank you so much sir
Maza aaga di and bhaiya❤❤ mai aapse inspired hui. Muje aapko dekhe bahut josh aata bhaiya bich mai josh dete hai to bahut maza aata❤❤ love you di and bhaiya
Good morning sir mam bahut bahut badhai
Super
Really good workout. Healthy beginning of the day 🎉🎉
Glad you liked it. 👍😊 Good morning
Its really interesting andceffective
Very nice thank you
👌 mujhe bhi bahut acchi lagi exercise
Thank you Neeta ji 👍
Bhoot hi ❤energetic bahut Achcha
Thanks 👍😊
Nice workout sir 😊
Bahut hi acha mam and sir ji
Nice n amazing workout.....
Glad you liked it!!
Mera वजन 85 kilo h abhi .... Thyroid bhi h ....ab m aapki ye video roj dekhkr workout krungi
Same mera bhi ye hi weight he and thiroid also ,mene bhi aaj se shuru Kiya he dekhte he kitna kb km hota he