How to LOSE BELLY FAT in 7 days (Belly, waist & abs) - Standing Abs Workout

How to LOSE BELLY FAT in 7 days (Belly, waist & abs) - Standing Abs Workout
Best Weight Loss Exercises To Reduce Hanging Belly Quickly ➜ 10 minute STANDING Workout | 100%
#weightlossworkout #ABS #belly #abs_workout #fat
Let's Begin!❤️💪
📆 Proposed Plan:
Week 1 📈 Workout 3 days per week (1 sets per day)
Week 2 📈 Workout 4 days per week (1 sets per day)
Week 3 📈Workout 5 days per week (1-2 sets per day)
Week 4 and beyond 📈 Workout 6 days per week (2 sets per day)
💎 Following this video means completing all exercises = 1 set
💎 Repeat for 1 set to complete a full workout
⏱️ Duration: 10 minutes
✨ Number of exercises: 11
⏱️ Format: 1 exercise = 45 seconds of workout + 10 seconds of rest
Timestamps:
0:00 Get Ready :)
0:10 Exercise 1
1:00 Exercise 2
1:55 Exercise 3
2:50 Exercise 4
3:45 Exercise 5
4:40 Exercise 6
5:34 Exercise 7
6:29 Exercise 8
7:24 Exercise 9
8:20 Exercise 10
9:14 Exercise 11
#belly #tummy #abs

[@charlenesettle9732]

Thank you 👍 😊 🙏 💓 for this 7days work out I love it wish me good luck lossing my weight ❤😊❤😊❤😊❤😊❤😊❤❤😊❤😊❤😊❤😊❤😊❤😊❤😊❤

[@natividadmarilyn98]

I'll try this exercise😊