30-Minute DAILY LOVE HANDLES AND BELLY FAT Standing Workout 🔥300 Calories🔥

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  • Опубликовано: 30 окт 2024

Комментарии • 84

  • @briansyuki
    @briansyuki  17 дней назад

    For those who read comments I have a secret gift for you. A FREE 7-day meal plan and walking guide for rapid weight loss. Get them here: briansyuki.com/7days/

  • @tutormimi8429
    @tutormimi8429 Год назад +16

    Waow, all parts of my body was really engaged. Thank God u made the intensity quite moderate, didn't really want to exercise today. Thanks so much Brian

    • @briansyuki
      @briansyuki  Год назад +1

      Glad you did. Keep pushing 💪🏽

  • @JeanieODonnell-r5o
    @JeanieODonnell-r5o 11 месяцев назад +3

    I've invested some serious time finding and saving workout videos that I like to set myself up for success. There's way way WAY too much talking and explaining in a lot of things I've gone through. These made me appreciate you keeping it simple with just the movements to follow and a thumbs up so much!!!
    Also.... day 1 of starting to work out again I couldn't get through this whole thing without stopping or substituting for easier movements. Today I got through it move for move. 🎉
    💪

  • @dominiquebuoni
    @dominiquebuoni Год назад +4

    Just discovered you through my little sis. I'm 53 and these workouts are perfect. my sister and I do your workouts together in different cities at a set time so we are doing this together.Thank you

    • @briansyuki
      @briansyuki  Год назад +2

      Wonderful! You'll see the results very soon. Say hi to your sister

  • @Savagefn69
    @Savagefn69 Год назад +3

    Im just done doing this. I feel so good my parts of body ware engaged 💗 thank you so much i did shared it to my family and friends . They loved it too!!

    • @briansyuki
      @briansyuki  Год назад

      Wonderful! And thanks for sharing 👍

  • @sandirivera4987
    @sandirivera4987 2 месяца назад +1

    I keep coming back to this one. Sooooo good!

  • @melaniekilgore8736
    @melaniekilgore8736 9 месяцев назад +1

    Your workouts have changed my life Brian! Thank you so much for such wonderful content!❤️

    • @briansyuki
      @briansyuki  9 месяцев назад +1

      So pleased to hear that. Keep going 💪🏽

  • @emilybalcerak7861
    @emilybalcerak7861 11 дней назад

    One of my fav videos to come back to ❤‍🔥

  • @waveney6262
    @waveney6262 2 месяца назад

    Awesome workout!!!!! Love the variations..... Thank you so much... 👍❤❤🙏🙏

  • @avengers24911
    @avengers24911 8 месяцев назад +2

    ,thank you for this simple workout

    • @briansyuki
      @briansyuki  8 месяцев назад

      You're so welcome!

  • @jamikalewis5618
    @jamikalewis5618 Год назад +2

    This was a great workout and I love the progression and layout of the video.

  • @vanessawolfe5167
    @vanessawolfe5167 10 месяцев назад +1

    I am recovering from c section and this is helping me so much ❤

    • @melaniekilgore8736
      @melaniekilgore8736 9 месяцев назад

      Aren't his workouts life changing? I had a c section 5 years ago and could NOT get the fupa to budge. I started doing his workouts months ago, almost everyday and my tummy is toned! It's the best 30 minutes a day I've ever spent! ❤️

  • @bekw8880
    @bekw8880 Год назад +4

    Excellent 👌👍 thanks again Brian 👍

  • @salonityagi5210
    @salonityagi5210 6 месяцев назад +1

    Thankyou so much for your great efforts I hv completed this exercises

    • @briansyuki
      @briansyuki  6 месяцев назад

      Wonderful! Keep it up

  • @asterhailu8279
    @asterhailu8279 Год назад +2

    Thanks again and again I love 😍

  • @shiks123
    @shiks123 9 месяцев назад +1

    Nice workout👍please bring advance workout for love handles and belly fat.

  • @negarMinooe-wk4lz
    @negarMinooe-wk4lz Год назад +1

    بسیار لذت بردم ❤

  • @mansihanda604
    @mansihanda604 Год назад +1

    Wow wonderful workout thanks sir 😊

  • @simplecia2014
    @simplecia2014 3 месяца назад

    At last, Ive found a chill workout. 😍 its my 7th day now and I just subscribed bcoz I found it really enjoying and relaxing. Its a first time for me that Ive enjoyed working out 😊 Thank you. More power to your channel.🎉

  • @suryateja6740
    @suryateja6740 2 месяца назад +2

    Hipe i loose my belly fat with this workouts , thanks for this !😊

    • @briansyuki
      @briansyuki  2 месяца назад +1

      You will. Stay consistent

  • @gingercaris1553
    @gingercaris1553 Год назад +2

    Much appreciated Brian!!! 👏❤️‍🔥💪

  • @andreamelisa4750
    @andreamelisa4750 11 месяцев назад +1

    Love your workouts, Brian! Thank you so much!💜✨

    • @briansyuki
      @briansyuki  11 месяцев назад

      You're so welcome!

  • @asteralemu9439
    @asteralemu9439 Год назад +2

    Grazie !!!

  • @arlettetonye2463
    @arlettetonye2463 Год назад

    I feel so energised! 💪Much appreciated Brian👏👏

  • @SwaggerBitch
    @SwaggerBitch Месяц назад

    Outstanding!!!!! 🎉

  • @debrawilburn7059
    @debrawilburn7059 Год назад

    I needed this. Mission accomplished.. Thx♨️💪🏼🤸🏿‍♀️🙏🏼

  • @Kookieluv-g6y
    @Kookieluv-g6y 11 месяцев назад +1

    Beginner friendly workout 🎉🎉

  • @lucybaggayan4095
    @lucybaggayan4095 9 месяцев назад +1

    This is amazing

  • @kreplak
    @kreplak 5 месяцев назад

    Excellent workout! Thank you!

    • @briansyuki
      @briansyuki  5 месяцев назад

      You're so welcome!

  • @padmagollapalli517
    @padmagollapalli517 3 месяца назад

    Thank you sir back ground music awesome 🎉

  • @mariajurcovicova6104
    @mariajurcovicova6104 3 месяца назад +1

    I am still love with your style:),,, thanks

    • @briansyuki
      @briansyuki  3 месяца назад

      You're so welcome! Keep going 💪🏽

    • @mariajurcovicova6104
      @mariajurcovicova6104 3 месяца назад

      @@briansyuki I exercise every day for more than 10 year - I have to and also I love it♥

  • @asthasadventure3932
    @asthasadventure3932 3 дня назад

    Best

  • @chappythecrazycockatiel9253
    @chappythecrazycockatiel9253 Год назад +1

    Awesome workout :)

  • @chinmayeeswain3933
    @chinmayeeswain3933 Год назад

    Best as always❤!!

  • @meghavigowda6265
    @meghavigowda6265 Год назад

    I love your routine

  • @JanviVerma-sj1ty
    @JanviVerma-sj1ty 5 месяцев назад

    Amazing work out. Loved it

  • @RajjiKulvin
    @RajjiKulvin 10 месяцев назад

    Thanks 🙏

  • @padmagollapalli517
    @padmagollapalli517 4 месяца назад

    Thank you sir

  • @asterhailu8279
    @asterhailu8279 Год назад +2

    170 pound I am today ought 8 2023

  • @Dr.AshishSakhare
    @Dr.AshishSakhare 10 месяцев назад +1

    I have started 3-4 days back how much time it will take to see change

    • @briansyuki
      @briansyuki  10 месяцев назад

      You should see and feel a difference in 2 weeks

  • @negarMinooe-wk4lz
    @negarMinooe-wk4lz Год назад

    Tnx❤❤❤❤

  • @MyJasmit
    @MyJasmit 7 месяцев назад

    Can I do these during my periods????

  • @champdee8498
    @champdee8498 6 месяцев назад +1

    should i do this everyday

  • @Meenaskitchen.
    @Meenaskitchen. 11 месяцев назад +1

    Can i do this exercise for after c section 2 years completed please answer me

  • @tarasavage4281
    @tarasavage4281 Год назад +1

    Listen!! Wow!!! Thank you need a nap😂

  • @Jyoti_Baranwal143
    @Jyoti_Baranwal143 6 месяцев назад

    Kitne din mein fark dikhega

  • @mellanymunar5080
    @mellanymunar5080 6 месяцев назад +1

    Done Night sweating 🥵

    • @briansyuki
      @briansyuki  6 месяцев назад

      Well done 👏🏼

  • @संतोषरणावरे
    @संतोषरणावरे 4 месяца назад

    I like very much

  • @ememkhiangte3737
    @ememkhiangte3737 5 месяцев назад

    ❤❤

  • @uditadey7510
    @uditadey7510 6 месяцев назад +1

    I am 99 kgs. Can i do this? Do i have to do it daily?? 😊

    • @briansyuki
      @briansyuki  5 месяцев назад

      Yes you can. Mix it up with other workouts

  • @tasfiaislam3723
    @tasfiaislam3723 3 месяца назад +2

    Your exercises gives me more pain than my ex gaves me🫠

    • @briansyuki
      @briansyuki  3 месяца назад

      🤣🤣 at least my workouts pay off eventually

    • @tasfiaislam3723
      @tasfiaislam3723 3 месяца назад

      @@briansyuki 🫣 yeah.