For those who read comments I have a secret gift for you. A FREE 7-day meal plan and walking guide for rapid weight loss. Get them here: briansyuki.com/7days/
Thank you for just getting into it & not giving a whole lecture or life story before starting. I truly appreciate it. This is now 1 of my fitness fav video.
First time doing this video little arm and leg pains , but after 2 days i feel so comfortable with all my joints flexible enough and no more pains only fat loss.... grt workout in 20 mins, LOVE FROM INDIA ❤❤❤
Mr. Brian Syuki, I just wanted to say thank you for making these short 20 videos. As much as I can bike an hour and a half on the weekends, I have needed something shorter to fit into my work week. I LOVE the progress bar, the timer to the new exercise and the preview box for the next exercise. Also, the beep helps when I can close my eyes to concentrate and keeps🥰😁 me on track. Your videos are super helpful! Please continue to make more if you so choose, because I am enjoying them:)
Its so easy to follow, but omg second time and I still haven't finished the entire workout. But I'm getting there. I plan to follow this for a few weeks until I get the gist.
Yes, I appreciate that you just get right into it and do not talk, talk, talk. The pacing is perfect. This is not just great for abs, but is excellent for balance. Thank you for being so clear in your movements.
I enjoyed both the workout and the music. Already added to my favorite routines. I had no idea I'd sweat so much coz the exercises felt easy. Bless you😘
I do this workout occasionally because it’s so easy to follow and I always finish it. I hope to do this a little more often so I can be a little more confident with myself but I’m proud of myself each time after I do this workout. Thank youuuuu!!!
This is a video I've needed forever! Looks like you could do this before work every day and not need to lie down before you leave the house! Will get on this routine immediately, liked and subbed too, cheers! 😊👍
I really enjoyed the workout, I think I will add it to me weekly routine. For the first 5 minutes I was jogging on the spot in the 10 second break but by the end I needed them. The only caveat I will give is too many commercials, they threw my rhythm of a bit. However totally understand you need to make a living. Keep up the amazing work.
I`m really grateful I found your channel, Brian! Did tis workout, subscribed and looking forward to trying more of your workouts. Great job, much appreciated!
Hello. Greetings from Norway. I am 60 and really need to get back into exercise. This video, these exercises, really help me get started. Thank you very much! 😁
My guy, my guy, my guy… I found you quite by chance this morning while searching for standing abs workouts, and I am so thrilled that I did! 🎉 This one has EVERYTHING I love: minimal repeats, no jumping, no running, short circuits, ample breaks, progress bar, countdown timer, preview clips, zero talking, non-invasive music. Add a live plant to your studio and move the commercials to the end, and you just might dethrone my current dream fitness instructor. 😂 Keep up the awesome work! #NewSub
Just completed this workout being my first one after having surgery in April ! Such a great workout to help get back into it ! Quick question do you know on average how many calories this burns ?
![Quando Rondo - Grow Up [Official Music Video]](http://i.ytimg.com/vi/8zFnCg3BO4Q/mqdefault.jpg)
For those who read comments I have a secret gift for you. A FREE 7-day meal plan and walking guide for rapid weight loss. Get them here: briansyuki.com/7days/
Thank you for just getting into it & not giving a whole lecture or life story before starting. I truly appreciate it. This is now 1 of my fitness fav video.
You're so welcome! More to come!
Done ✅❤
Every page of Muscles: Every Man’s Dream is packed with motivation! It’s helped me redefine my fitness goals.
First time doing this video little arm and leg pains , but after 2 days i feel so comfortable with all my joints flexible enough and no more pains only fat loss.... grt workout in 20 mins, LOVE FROM INDIA ❤❤❤
Happy you did it. Keep going, the results will only get better
Yes exactly..I had leg cramp now doing all this 😊but really I think it will benefit
@@rameezshaikh-jf8pc intermittent fasting+ ths excercise= lost 2-3 inches of belly within 1 week 💪
Thank you son. All these work outs can be done without getting tired. Thanks once again ❤
You're so welcome! I'll keep them coming
Mr. Brian Syuki, I just wanted to say thank you for making these short 20 videos. As much as I can bike an hour and a half on the weekends, I have needed something shorter to fit into my work week. I LOVE the progress bar, the timer to the new exercise and the preview box for the next exercise. Also, the beep helps when I can close my eyes to concentrate and keeps🥰😁 me on track. Your videos are super helpful! Please continue to make more if you so choose, because I am enjoying them:)
More to come. Keep pushing 💪🏽
Much tougher with more cardio than I thought it would be. But I did the whole workout and am proud of myself for completing it. Thanks, Brian.
Its so easy to follow, but omg second time and I still haven't finished the entire workout. But I'm getting there. I plan to follow this for a few weeks until I get the gist.
Keep pushing, you will get there!
How are you doing? Starting today
I just want to let you know thank you. I get up every morning watching your video as I work out. You really helped me out losing some weight
Love all Brian's workouts, 20mins perfect for me before work 👌
Yay! Keep going 💪🏽
Thank you!! Fun morning beginner
You're so welcome!
Good morning, love your work out videos.
Good morning, Glad you love them!
The music is always good with these workouts !. It helps🎉
Yes, I appreciate that you just get right into it and do not talk, talk, talk. The pacing is perfect. This is not just great for abs, but is excellent for balance. Thank you for being so clear in your movements.
Very true! Good for overall fitness. Stay strong 💪🏽
I appreciate the thumbs up at the end 👍👍
You're welcome!
Thats a perfect 20 minute's!
Glad you enjoyed it
I just finished working out to this ,great workout 👍🏼❤️
Thank you so much for this exercise and going straight to the point.it’s my favourite workout video so far ❤️❤️❤️❤️❤️
You're most welcome!
Thank you Brian. Really appreciate your less talking type of workouts
Great. I'll keep them coming
I did one of your workouts yesterday and oh boy am feeling it all over today and am happy. I will be doing this today
Way to go. Be relentless 💪🏽
Thanks Brian . I am doing your exercises everyday when I can
Amazing 👏🏼 keep it up
This is my Nr 1 fitness channel ! Love it !
Glad to hear that. More to come!
Thanks Brian. I did it and will be using it every day. Hit me up with more. Need this tummy gone
You're welcome. More coming your way!
I definitely know I need mine gone
This is great! Thank you!
You're very welcome!
I just discovered your channel, Thank you Brian, enjoyed the workout!!!
i havent felt so exhausted in a while, really great workout for someone whos getting back into working out
Glad you enjoyed it. Keep sweating
I tried this one this morning and I enjoyed. Thanks
Glad you enjoyed it!
I've just started...I've enjoyed every second of it...hope I can do it twice a day ❤❤❤
Great sir
Thank you great work out!
You're so welcome!
I enjoyed both the workout and the music. Already added to my favorite routines. I had no idea I'd sweat so much coz the exercises felt easy. Bless you😘
Amazing! Keep sweating
This one made me sweaty. Lots of good movement. Thanks Coach Brian.
I do this workout occasionally because it’s so easy to follow and I always finish it. I hope to do this a little more often so I can be a little more confident with myself but I’m proud of myself each time after I do this workout. Thank youuuuu!!!
Brian I loved them certainly needed it and will do it Saturday another of your Abs. Thank You !
Great! Keep pushing!
Simple to the "POINT"... Great Video.
Glad it was helpful!
Thanks bro im a teen and cant go to the gym so this is quite helpful.
Love this standing workout! Just subscribed! 👍🏼
LOVE this one!! Did it after the 30 min dumbbell workout. Thank you!!
Love this video!!!! Great moves.
Glad you enjoyed!
Awesome please more classes like this thank you
agreed - I liked the pace, the music - very nice.
This is a video I've needed forever! Looks like you could do this before work every day and not need to lie down before you leave the house! Will get on this routine immediately, liked and subbed too, cheers! 😊👍
Fabuloso entreno de abs de pie. Muchas gracias!! Saludos desde Guatemala, Centro América.
I LOVE this one too! Thank you sooo much!!
I love your work out 💪
Glad you love them. More to come!
Just found your page I love that you don’t talk a lot straight to the workout 🏋🏾 and this movements might seem simple but are very effective
I'm happy you found it. Stay consistent
Thanks man… now this video became my routine 😊
Most welcome 😊
Really really love this video. I'm getting sober slowly ^^
Needed this! ⭐️⭐️⭐️⭐️⭐️ so good!
I really enjoyed the workout, I think I will add it to me weekly routine. For the first 5 minutes I was jogging on the spot in the 10 second break but by the end I needed them. The only caveat I will give is too many commercials, they threw my rhythm of a bit. However totally understand you need to make a living. Keep up the amazing work.
Glad you're improving. Keep getting better 👏🏿
Thanks for this. This is the best standing abs workout I have done so far
You're so welcome! Keep going 💪🏽
Love it! God bless you!!!
Thank you so much!
@@briansyuki your welcome!
thank you so sir.....❤️❤️❤️❤️❤️❤️❤️ i should do this everyday even after work..Godless🤗🤗🤗
Great workout! thanks!
Enjoy standing Abs workout!
You're so welcome!
Fantastic workout, no messing about, effective but not difficult. I'm recommending it to everyone, Thank you.
This is great!
Glad you liked it
I`m really grateful I found your channel, Brian! Did tis workout, subscribed and looking forward to trying more of your workouts. Great job, much appreciated!
Welcome aboard. I have so many workouts to get you in great shape
Love it! Thank you!
One of my favorite channels ❤ I enjoy your workouts so much. Thank youu
You're so welcome! Keep going 💪🏽
I watched your video again. Awesome 👍🇺🇸
This is awesome
Glad you liked it
Hello. Greetings from Norway. I am 60 and really need to get back into exercise. This video, these exercises, really help me get started. Thank you very much! 😁
Thank you for the workout!! Greetings from Peru
My guy, my guy, my guy… I found you quite by chance this morning while searching for standing abs workouts, and I am so thrilled that I did! 🎉 This one has EVERYTHING I love: minimal repeats, no jumping, no running, short circuits, ample breaks, progress bar, countdown timer, preview clips, zero talking, non-invasive music. Add a live plant to your studio and move the commercials to the end, and you just might dethrone my current dream fitness instructor. 😂 Keep up the awesome work! #NewSub
Easy to fallow the steps it’s just amazing ❤ thanks 😊
Thank you for no jumping. As a busty gal i don’t like jumping in public.
Glad it's ideal for you. Keep going 💪🏽
Today i saw this workout. Thank youu soo much ❤ i enjoyed doing this workout with u.
Very much useful excercise...thanks
Always welcome
Doing this since a month 3 times a week, I love it and I feel so good (but totally wasted) after it.
That's amazing. Keep it up 💪🏽
Love this workout
Glad you love it!
I really like your work because it's easy to follow and the sweat is very effective❤❤❤
Glad you enjoy it! Keep going 💪🏽
This is helping me out a lot. Thank you very much for uploading this. 😃
You're so welcome!
Thank you,l will try my best do this at least 3 times a week.
1st time...
2nd...
Nice workouts gotta try 💪☺️
I loved every single one of these workouts. Great video, really got my heart pumping! Officially going to be a regular of mine.
Glad you loved it. Stay consistent
Awesome sweaty workout!!! Thank you so much...👍❤🙏
You're welcome!
Lets go Brian!
Yes💪💪💪
Thank you. I did the workout. I liked it. 🎉❤
Glad you liked it
@@briansyuki yes. 🌹
Great and effective workout. Thanks from Mexico.
Done and I really love it 😍
Yesss!!!
Good workout !!
Dude this is awesome you got me covered Bravo!
Glad to hear it!
Thank you brian
My pleasure!
Thank you for this awesome video
You're most welcome!
Done!! Thank you
You're most welcome!
Nice it's so inclusive
Great experience thanks doing your exercises daily 😊
You're so welcome! Keep going 💪🏽
Thanks Brian, That was a great workout and I enjoyed it alot.
Glad you enjoyed it! Keep going 💪🏽
One of the best
Glad you like it!
I just watched this video and it was great ❤ so thank you!
Excellent workout
Thanks 🙏🏻
You’re welcome 😊
Love it
More to come!
I love these workout! They are very effective! I did a 30 min walk then did this workout! I was sweating a lot
Glad you love them. More to come!
This was great. Thanks
Love this exercise ❤
So glad!
Just completed this workout being my first one after having surgery in April ! Such a great workout to help get back into it !
Quick question do you know on average how many calories this burns ?
Glad you did. Keep pushing 💪🏽
Did this one also before the 30minute kickboxing class both of them this morning thanks
Well done Pat! Keep going💪
Much love
Much love ❤️
Thank you 👍
You are welcome