Ultimate Standing Belly Fat Workout
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- Опубликовано: 9 мар 2024
- What's up #sveltecrew
It's Coach Greg here giving you Ultimate Standing Belly Fat Workout
This will have you saying goodbye to belly fat and saying hello to toned flat abs 💯
AND the best part is these exercises are super easy to do at home because there is no equipment needed! First I’ll go through the motions. Then I’ll have you guys do it with me.
Let me know if this video helped in the comments below! It helps us create more videos for you guys that you wanna try! 🧐
▶ Free One-Minute Workout 👉 svelte.go2cloud.org/SHV
▶ Svelte Merch! 👉 svelte-training.creator-sprin...
▶ Svelte's Website 👉 www.sveltetraining.com/
Say hi on social! 👇
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INSTAGRAM: / svelte_training - Хобби
Wow… What a great coach!! easy voice to listen to… explains things so well! God bless you while you help others like me who need direction and help with an exercise routine.
Thank you so much for your kind words! 🙏 I'm thrilled to hear that you found the coaching helpful and the instructions easy to follow. Wishing you success and strength on your path to better health! 💪😊
Love the format of this video! Good instruction, exercise change, time bar, not too much talking! Thank you!
You're welcome, @kandyh1234! 🥰 Thank you for the feedback! 💕
I, too, am out of breath! Thank you, Coach Greg!
Great job! Keep it going! 💪
I'll be adding these exercises to my everyday routine
Awesome! 😊 Making these exercises a part of your daily routine is a fantastic step. 💪
Thanks, Greg and Mere. It was a nice workout. The knee repeater makes it tough. 😊
You're welcome! 💪 It's great to hear you enjoyed the workout. 😊 The knee repeater can indeed be a challenge, but it's fantastic that you're pushing yourself. Keep up the awesome work! ❤️
❤ As a senior, so good... To just finish this workout.. 😅 Yeah thanks more like this please 🎉😅
Wow! Fantastic job, Diana! Keep up the amazing work! 💪💖
Give some of these a try: ruclips.net/p/PLuXYeD0GQBndCd936aun3_rGkC1jNfgC5
Loved this Belly fat workout. It was a cardio workout has well. Thank you Coach Greg. ❤
You're welcome, @julieniemann3410! 🤩 I appreciate the continuous support! 💕
I am sweating 😓 thanks so much... I love my morning workouts with you 💪 ❤️ 💙
You're doing awesome! Sweating means you're putting in the effort and making progress. Keep up the great work with your morning workouts!💪❤️💙
That was Awesome!! Keep these coming!😊
Will do! Stay tuned for more awesome workouts like this! ❤️💪
Great energizing routine!
Glad you enjoyed it! Keep it going! 💪
You are my new hero! Thank you!
Hi @dianastewart2490! You’ve got this! 💪🥰
This is a great workout! I'm sweating and can feel the Burn of the legs!!
Way to go, @suzannekeaton5321! ❤️
Awesome workout. Awesome coach!!!😊
I'm glad you enjoyed the workout and found it awesome!😊 Keep up the awesome work! 💪
Awesome thank you
You're welcome. Keep it up! ♥
Excellent workt❤
Thank you so much! ❤️ I'm glad you enjoyed the workout. Keep up the great work! 💪😊
Thanks great workout
You're welcome, @loisbo3950! 😊 Keep going! 💪
Let’s do this!❤😊
Let's go, @jeankuper576! You've got this! 💪💕
The best pace & music is great. This is great & takes less than 12 mins. I love it. Thanks coach. So great teaching people they don't need expensive gym equipment or a gym membership to get or be fit just their body movement & maybe some encouragement!
You're welcome, @JT-cv1yo! 😍 I am here for every step of your fitness journey! 💪
Those are great workouts definitely!! Helps with my ba k popin with the high knees and works the whole body 😊😊
Hey there! So glad you enjoyed this workout! Thanks for giving it a shot! ❤️💪
Duckin' 'n swervin' those calories awaaaaaay!!! ⛹🏾♀️
That's the way to do it!! Keep up the amazing work! 💪🏋🏽
❤
So glad you loved it! ♥
👍👍
Thank you, Marelyn! 😍
Should this routine be done daily, every other day, 2x week? to be most effective?
You can do this routine 3-4 times a week for optimal muscle engagement, @KatyBetti!🥰