30 Minute DUMBBELL Standing Abs Workout for Lower Belly Fat
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- Опубликовано: 1 окт 2023
- Join the weight loss challenge: briansyuki.com/
This is the best dumbbell standing abs workout for lower belly fat. It will help you burn fat for hours after the workout.
Use weights that are comfortable for you.
Enjoy the dumbbell standing abs workout for lower belly fat.
i love these! they remind me of the firm workout but slower paced. slower movements less chance for injury or pain. thank you.
By far the best workouts. So glad I found this workout channel.🎉😊
So exceptional !!! I wanted to repeat it! You are my pick every day for my workouts! Hitting the targets right on spot!!!!
Happy you're loving the workouts. I'll keep them coming
Thank you so much 😊
Great workout thanks Brian!💪🏻
Good job Brian your videos are the best workouts on here
This was a whole body workout!!! Thank you Brian for your dedication ❤❤❤
Great just what I needed 🙌🙌
Awesome workout! Thank you!! I am enjoying these dumb bell sessions
Thanks Brian, I just did this workout and as usual I really enjoyed it.
Buenísimo entreno Coach Brian..!! Completo y agradable. Muchas gracias. Saludos desde Guatemala 🇬🇹
That was something 🔥🔥🔥🥵🥵
Thank you for sharing such amazing workouts 👏🏼
Amazing
Thank you very much. I love it that there is only music and no talks. God bless you🌸
You're welcome 😊
FABULOUS! DONE! Thank U! 🎉🎉💚💚👏👏
You're welcome!
thank you coach.
My pleasure!
Fully enjoyed this straight after work 👌🏻👌🏻🔥🔥
Glad you enjoyed it
You're the RUclipsr of the most various dumbbell exercising I've ever seen! Thank you very much!
Wow, thanks!
Super trening👍Pozdrawiam 🤗🤗🤗
I have bought a step to do these workouts. I couldn't wait to do this this morning. Thanks BRian.
Glad to hear that. You'll have lots of fun
Great awesome
This was amazing thankyou!!!!
I needed that!
Coming back to this one tomorrow☺️🌼
Glad you liked it. More to come!
Thank you for these amazing videos!!! Due to lifestyle changes I workout during my lunch at the office and it’s a small space and a short time! So I love that I can do these with the space I have and the time I’m allotted!! Thank you!!!!! JAB
Glad they're ideal for you. Keep pushing 💪🏽
Nice
First time on your channel. Loved it and will subscribe. Could you preview the next up for the 10 second rest? Sometimes I need to switch weights.
Welcome aboard. Let's do this 💪🏽
Much better today! I used mixed weights amounts to be able to do all the moves. Being closer to my goals today than I was yesterday was very encouraging to hear. 💯
Push through adversity. You got this! 💪
Yes you're getting closer! Keep pushing 💪🏽
I really like this video. Time restraints didn't allow me to donit tonthe capacity that I would have liked. I am going to try it again in the morning.
Glad you're pushing yourself. Results are inevitable
YAY!!!🎉🙌👏❤️🔥
Obrigada! Fiz com peso de 2 kilos e derreti kkk
Brain The Great, I may not be there yet but I'm definitely better than yesterday💪🏋🤸♀😘😉
Glad to hear that. Keep getting better!
Suka dengan videonya mudah diikuti oleh pemula
Glad you love them
Done and dusted 🎉
Well done 👏🏼
What size weights you using Brian
That was definitely full body AND advanced...nice workout tho
Dear brian iam in love with doumble after watching you is there any hanging belly workout with doumble please let me know i would love to follow that. And thanks a ton lil bro
One coming soon! Look out for that. In meantime this and others
I just used bottle water but the sweating 🥵
Amazing 👏🏼 keep it up
Wobbly moments, but ouch! :)
Keep pushing 💪🏽
How much calori you burn sir?
About 150 to 200
Do have a workout for guys like me (with A Beer Belly)
Great Video Brian..But the Music???!! Come on , Man..Can you Please get Better music..its kind of Annoying!!!!
I usually turn off the volume and provide my own music or television if the sound distracts me; its do-able. Usually though I include an exercise of tolerance and let the music play, especially if it is not on my playlist.
Nice content bro, new subscriber from australia here!