Yes I do! They are lifted as said, sagging has reduced, not a lot, but enough to actually tell a difference which I am very happy about, so believe me it will help, but do it for a week and see if you get any results, I believe you will! Even if you don't see any results, continue doing it, and you'll see a change :)@@Arshdeep-jf6xb
Good Evening Hana. Honestly, this fitness exercise for chest lift was amazing 😍😍 - Started 10sec. Interval then 20 sec. interval to make it more intense. Very good 👍🏽. For more than 2 weeks I am doing chest lift exercises on your Channel, and I am starting to see difference. Many thsnks Hana 😘😘🥰.
Thanks I’ll try this ! However after doing other people’s workouts for years I started creating my own. For me my own workouts are the most fun and unique. If you have a little energy left after this workout, it would mean a lot to me if you try one of my workouts too.
After breastfeeding breast is not in proper round shape, nipples is not in the middle i think you Will understand what i m saying please tell me how can we fix it?
Hi hana .. i don't want to reduce my breasts size n i don't want to increase also but i want to recover my saggy breast...which work will help me ... Pls response me hana😢
Hi Mam, lam 17+ year old , my height 5 feet and my present wait is 63 kilo , my breast size 38 B ,I am suffer from pcod , I do face many problems for heavy breast and belly fat so you give soluation of this problem
Hey you have so many tutorials about breast reduction, I'm 38B and I want to reduce, tighten and firm the cup size and reduce back fat at the same time, which one would be best?
Hi hana sis my am 17 year old and my weight 38 kg. and my breast size is 34F size who help you video to reduce my breast size please please help me😭😭😭😭😭😭😭😭😭😭👋🏻💜💜💜💜💜💜💖💘💝
Thank you Hana so much! I love this workout, I've been doing it for a week, and I can already see some results 😊
😍🥳
Do you really see results?
Please update
Yes I do! They are lifted as said, sagging has reduced, not a lot, but enough to actually tell a difference which I am very happy about, so believe me it will help, but do it for a week and see if you get any results, I believe you will! Even if you don't see any results, continue doing it, and you'll see a change :)@@Arshdeep-jf6xb
Good Evening Hana. Honestly, this fitness exercise for chest lift was amazing 😍😍 - Started 10sec. Interval then 20 sec. interval to make it more intense. Very good 👍🏽. For more than 2 weeks I am doing chest lift exercises on your Channel, and I am starting to see difference. Many thsnks Hana 😘😘🥰.
exercise seems very simple. but very effective. Initially hard to do them, killing my arms. Keeping my spirit high to achieve my goal
Thanks! I needed this. I stopped working out for while and was scared to start again. This was a perfect feel good way to get into the groove again. 😊
Your workouts built my chest muscles❤ thank you!
This short workout was awesome! I'm feeling it on my arms and chest. Thank you, Hana❤
Thank you so much! I really love your workout routines. I started exercising with you around one or two weeks ago and I already can see some results!
Thank you for making these videos, they've helped me so much!
15:26 ♥️♥️♥️♥️♥️🔥🔥🔥👍👍👍! Ukraine! Thank you so much for your caring and useful video!
Thank you so much hana❤..love from india🇮🇳
Dancing with the music during break 💐
Your videos is so amazing ❤
Thanks I’ll try this ! However after doing other people’s workouts for years I started creating my own. For me my own workouts are the most fun and unique. If you have a little energy left after this workout, it would mean a lot to me if you try one of my workouts too.
How are these gonna help in glowing skin?
Absolutely loved it ❤️and first comment though
YAY!! You are super fast 💪
Love your videos ❤... With love from Syria ❤
💕
Im 47 should i be working out with weights ? I hear at my age we to. But god... I hate weights lol
After breastfeeding breast is not in proper round shape, nipples is not in the middle i think you Will understand what i m saying please tell me how can we fix it?
ممنون🙏🙏😊
how many times in a week do this workout
C section delivery now 1 month is completing now I doning that excess tell me pls
Hi hana please please reply my question … this workout for increase breast size …yes/no … please 🙏
You should, the result will show.
Hi hana… please answer this video increases size and reduce size .. please answer .. I don’t understand…
It will help increase the size
Hey hana, Can I do this workout with dumbbells?
yes, use do-able dummbells
@@HanaMilly thanks for response.... I reduce my breast size due to your workouts. Thanks again
Hi hana .. i don't want to reduce my breasts size n i don't want to increase also but i want to recover my saggy breast...which work will help me ... Pls response me hana😢
This is where you can find what you want to train www.hamilly.com/v/
❤🔥❤🔥❤🔥❤🔥❤
Hi Mam, lam 17+ year old , my height 5 feet and my present wait is 63 kilo , my breast size 38 B ,I am suffer from pcod , I do face many problems for heavy breast and belly fat so you give soluation of this problem
🌻
Hi is there a full program to grow boobs ?
Good news
Pls suggest A vedio for roundlifted + increase boobs
YES MY SHOULDERS HURT WHEN I DO THIS. IS IT SUPPOSE TO
Is this beneficial for breastfeeding mother
Hey you have so many tutorials about breast reduction, I'm 38B and I want to reduce, tighten and firm the cup size and reduce back fat at the same time, which one would be best?
There is free full program on my website www.hamilly.com/w/41
@@HanaMilly Thanks for your response 💕
Hi hana sis my am 17 year old and my weight 38 kg. and my breast size is 34F size who help you video to reduce my breast size please please help me😭😭😭😭😭😭😭😭😭😭👋🏻💜💜💜💜💜💜💖💘💝
@@HanaMilly ok
Phone number bolo
Ondu month agide delivery agi excuse madbahuda